All Out Chest & Back Workout + Post Workout Meal

[@EatwithM.E]

Brother you are blessed to have a friend like Conrad in your life. Everyone needs a buddy like Conrad

[@KipStan]

Honestly, your best videos include Conrad!!!

[@fatboitino2]

This isn’t Conrad’s channel? Unsubscribing

[@SadikHadzovic1]

Conrad’s a beast and we’ll have him back soon!

[@Pop-ki1ty]

@@SadikHadzovic1 tell me more about pene gay gym?

[@Infurnace]

@@SadikHadzovic1 Conrad is really cool, a likable guy just like you.

[@alexl.4362]

Conrad is a Beast.

[@mayheamk]

Good to see you brother Conrad! God bless both of you!

[@danielleq826]

Yay! Conrad 😁. I would love to see more of you with your family. I love seeing the home life dynamic & how you balance it all. You have a beautiful family. Love from Ireland 💚

[@mrfulgi]

Love seeing Conrad back! Hey Sadik, how about a shoulder workout video with Conrad next? Love the post workout meal. Sitting with friends, enjoying some delicious food, and reflecting on your workout. Priceless my friend. Great job! 💪 🏋️‍♂️ 👍 👍 💯 🔥

[@WadeFadeit]

I love you guys together remind me of me and uncle when i used to be home. Now im in the military overseas 😢

[@davemanfra8934]

Love Conrad. He is the best!!

[@WhatDaHechts]

Rotator cuff stretches for baseball warmups. I only threw 90 mph. I use those at the end of shoulder day finisher.

[@bryanspeller9854]

Great video welcome back Conrad.

[@adityadeshmankar5538]

Awesome workout video!!

[@terigiese1322]

I always rotate my shoulders like that.I move every joint that I can prior to training.The movement stimulates the production of synovial fluid which lubricates the joints.I am 63 and have osteoarthritis.So this is a must for me.

[@TMichael1991]

That warm up is essential for the rotator cuff bro. If you play sports like me, this is a MUST before training weights

[@izaak5273]

funny, now when i see your vids bro i always look out for conrad. more like this please

[@fossilfuels101]

Love Conrad. Keep this friend for life!

[@Jimminityjabooboo]

Conrad is a G

[@gasparenavarra4958]

Conrad needs his own KZbin channel.

[@Bogdanspath]

As Sadik is easing off on amount of gear he's using, Conrad probably found his stash and was like:"let me see what this do" lol jk Conrad is looking bigger and leaner with every video that comes out!

[@Karnagex1696]

Conrad needs his own channel already

[@AnnaLevesque74]

I love the T bar

[@Pop-ki1ty]

wowww a new video. my favorite time, i dont know wath are u going show but all my body start transpirtate. my drea, is entrain with u

[@lukebrown8580]

‘So, contrad what’s the workout today’ ‘Chest, back, back, chest, chest, chest, chest, back, back, back, chest’ That’s the warmup then we will start the workout

[@luisnunez6921]

Thanks for the vlog bro it was good 👍 bro 😎 take care bro.

[@ilyakuryakin4639]

The old fellow lets Sadik know who's in charge on this one.

[@irism.miller1436]

Fire hat & shirt can see muscles awesome!!! Blessings!!!

[@felixtobar7178]

Entrenamiento de la vieja escuela excelente

[@Dontworrysomuch]

Conrad’s back leeetsss goooo boys! You gotta get this asshole around you guys are hilarious together 😂

[@kennethcuesta5620]

Actually that warm up targets your rotator cuffs.😂😂😂

[@leonardvirtue5753]

Nice 😊 🤠🤙🤙💯💪👍

[@Al-ch4vl]

Especially when yall doing that lower warm up with dumbells is useless unless you lay down on bench sideways or just do it the right way with a bungee cord

[@마르셀파뇰]

예 마 사딕입니다

[@Hoopculture24]

I legit clicked faster when I saw Conrad lmfao

[@davemanfra8934]

I got to know what Conrad does for a living. I Am seeing a Lawyer or some kinda Union rep agent

[@NewJack-wr4bq]

Firefighters

[@davemanfra8934]

@ ok. Thx u

[@lindaleg3659]

The old man has to work on his mid section. And how many shirts does he wear to the gym lol?

[@Redmallard]

Are you done competing?

[@Infurnace]

Your content is good, especially compared to other fitness influencers whose "content" is all filler and fluff.

[@youngdudefromcali529]

That warm up opens your rotator cuff. Why people do that

[@Lee_Joonsik]

1등한개돨🐕

[@JackFlyer-x4x]

Thats an amazing accomplishment

[@Al-ch4vl]

That "bullshit warm up" I've been doing for 8 years now. Prevented my shoulders for hurting while I trained. Warms uo and gets blood flow rotator cuff . But yall doing it wrong and should be doing it with a very thin bungee cord wrapped to something

[@justvibing2497]

Lay off the gear

[@kristiqnpopov5503]

So much downsizing

[@bobandalice]

not even being rude, being honest and sincere, your dr who gave you the vaccine are th one you should be upset with, not someone like me who tried to warn millions of people who ended up losing a practice over it

[@Smokeout51]

@@bobandalice dude is 4 years later and you’re still on the conspiracy vaccine crap. I must be superhuman then cuz I got it and feel like a million bucks

[@bobandalice]

@@Smokeout51 go ask your dr to do a clot scan, u have multiple within you , the same as Sadik

[@bobandalice]

@@Smokeout51 my office had to shut down because we wouldn't administer the vaccine to innocent good people, the doctors who did it to you , got money every time they vaccinated you, you have zero clue

[@Smokeout51]

Bro you guys are putting up baby weight for your size. Holy lightweight. All that work to be that weak? I’m half of both your size and can do that weight out of a drunken stupor, and I sit at a desk all day. All vanity no strength

[@soupysails1373]

They look like they’re both backing off the steroids. Lookin thin.