SAFE OR DANGEROUS?? - Shoulder Behind the Neck Press Exercise | Info by Guru Mann

Is Shoulder Behind the Neck Press Exercise is safe? or is it Dangerous for shoulders | Checkout the depth info on it by Guru Mann

[@gurjindersinghsidhu9538]

No one in fitness industry is selfless like you guru bro🙏 Hats off 🙌

[@animeshanand9616]

I had stopped this exersice by watching many channels but now I will do this again,because you are better than all.

[@ronrapper]

i only follow you no bullshit trainers am not at all condused now i know what to do how to and i am getting results. Respect your sir :)

[@schizoagnostic4577]

Concerning exercises, and training, you might wanna disregard Guruman's school of thought. Follow Jeff Cavelière (AthleneX.com). He is an expert and has deeper knowledge of functional anatomy.

[@anonymous.1829]

Try jeet selal also

[@SrMway]

He's talking nonsense. Jeff Cavelier of Athlean X demonstrated how behind the neck excersises damage your muscles using a skeleton. If you do it you will inevitably develop a muscle problem, it's a scientific fact!

[@monkey1234512345]

@@SrMway absolutely spot on. I wouldnt want to fuck up my rotator cuff. Theres plenty of exercises to work on your posterior. Gurumann bas 1 average desi trainer se thoda better hai.

[@shyamraonayak9778]

Dear Brother, i have seen many specialists, experts and legends, but you are onle person in the world who is done this great service to India and humanity . The way in which you explain and the knowledge you have is amazing. You are a Great Soul, who has concern for people.. iam a big follower from India..

[@srijantimilsina9217]

U r one of the greatest expert

[@Devilnero1991]

"World’s Most Dangerous Exercises! (Behind The Neck PRESS)" - Athlean X

[@iamzishank]

I started your 5X5 program at that time my gym trainer warned me that it’s banned. Don't do it. And you know I didn’t stop the exercise because of you, We have lots of trust on you.. thanks for this awareness.

[@MANISH-ug1kj]

U r best , seriously sir . U r the reason of my aim " fitness modeling

[@atinchakraborty1061]

#Guru mann is best...... No. 1... #thats called quality

[@shahfahadkhan9371]

that's really work guys and Guru Mann is Honest expert ,

[@vloggeranjali2805]

U deserve 100 million subscribers

[@Bhumireality]

Anjali Singh and u deseve a thumbs up fr such a awesm comment❤️

[@SrMway]

He's spreading wrong information which might damage muscles of many people. Follow Jeff Cavalier Athlean X for the correct information, he's someone who trains professional athletes, he has made videos about this topic where he demonstrates scientifically what is wrong with behind the neck lats etc..

[@anaranyabiswas9879]

Another Awesome informative Video made by you Guru Mann Sir.... Hat's off once again for your beautiful explanation to brust out the myth of "Banning of Behind the neck Exercise".....

[@shahfahadkhan9371]

THANKS a lot for helping us, Sir Guru Mann, we spend enough money on workout but no one give us such a honest view ,

[@user-nc6de2vt6w]

Ye hota hai knowledge ka level Hats off👍👍

[@ankursharma1461]

I left this exercise because it torn my rotator cuff. There are hundreds of exercises to build your shoulders- rear delt flys, rope face pulls, inclined bench flies, military press, cable rear delt flies, etc. Leaving one exercise will not cost your gains.

[@priteshshah9453]

This is Golden Information you have Given to Uss Guru bhai😊 My trainer also said me this exercise is banned that's why i quit it. Now i will start again as my mobility nd flexibility is perfect! Tysm bhai Love You❤

[@shyamraonayak9778]

Everything revolves around money and you are the only person in the world. who is doing for a cause. it is very great service to the Nation and to the entire Universe. your way of working is very amazing, we all acknowledge your great service and pray for your health,wealth, peace and happiness always to do many great works for the welfare of this great Nation India.. Love you Brother..

[@Vicky_Hrim]

Guru mann and jet selaal ..... both r awesome....Love u sir for perfect explanation

[@sacrosanctsunny6365]

No offense to guru mann .. but now im confused . On one side jeff ( athlene x channel) a physiotherapist says this is the worst exercise. On other hand guru mann says its the superior .. but i would go for jeff's advice as he is a renown physiotherapist but still love your work bro keep it up

[@asmarkhan3656]

you're right i m also following jeff's advice guru may be wrong here bcz jeff is a physiotherapist and is on whole next level in these things

[@mr.sandhu587]

Sacrosanct Sunny +1 to you btw i also follow him and saw that video

[@dragonche7]

Same here guys.. I agree with Jeff..

[@badaun]

I'll go with jeff

[@syedhussain2945]

Sacrosanct Sunny Bhai, science Ka toh pata nahi. Per arnold k bahoot saarey excercise galat booltey hai yea physiotherapist. Aanth may Arnold had one of the best form

[@itzsarathy]

I was researching about this two days back and today there is a video! :) :)

[@KETAN1234578]

Bhai "Tarak Mehta Ka Ulta Chashma" ke "Baagha" ki bend back sidhe karne ke liye video banao.

[@michaeljacksonfanpagepro2015]

ketan shinde sahi hai bhai ekdum thik bola

[@ShardulDeshpande7617]

ROFL

[@ZaidKhan-kv8ok]

"Behind the body" bend😂

[@rahul-rus]

nice sir

[@yashshrivastava1028]

Chutiya hai kya

[@urchannel6272]

Guru bhai is the best....💪💪

[@mohammedfasiuddin9565]

Sub classes bunk kardunga but guru bhai ki class kabhi nai👍👍

[@amitsmartg]

Bro make a series of doing correct form of all exercises, I think most of the people need it.

[@madhursurve6363]

Hello Guru Sir, i not only hope but also wish all the happiness and health for u and your family. Thanks a ton for ur help towards our community and nation. I am sure u shall be receiving such thousands of messages everyday. And it is impossible to reply to everyone. But if you ever get time to read this message, i would like you to give some info on THYROID-HYPER & HYPO. Food to be taken in such cases and other precautions. If you ever get time, please make a video on this. Thank you. 😃

[@jusentertainment6331]

hey guru you are one of the fittest and finest KZbin,r health adviser available (especially for indians) i watch all of you videos and I almost try to follow all your healthy tips, your explanation on nutritional facts are so refined that we need not to watch other videos. I have a small request for you it would be nice if you make a video on how to control oily skin as most of the people face problem with oily skin and dust come and stick on it and it looks very terrible to meet people I have tried most of the creams available on the market to control my oil secretion and I have also seen most of the videos, tips on the KZbin but none of them are worthy and none of them could put an end to the oily skin or at least control it to a certain extent I know the fact that what we eat is what we are but it would be very grateful if you make a video on how to control oil secretion from the skin by suggesting some foods or through some extraordinary tips you may have I am requesting you because your suggestions are very refined and will bring a permanent solution to the problems that most people face

[@AkashSingh-hb8lm]

Paji u are the best fitness trainer ever..

[@Animalloverworld0786]

U r superb u have gud knowledge aur aoka samjhane ka style bahut asan ha u r gud man

[@shahfahadkhan9371]

Very educated and talented Mr Guru Mann

[@Semi1401]

u r my big B . aap humesa good information dete ho vo bhi deeply. thanks bro.

[@saifali-dp1br]

U are worlds best gym or fitness trainer guru ji

[@sudinabhatt2820]

Dil jit liya is video ne....abse har shoulder routine m krunga ye exer

[@talhasohail6529]

No one can beat Gurumann. Allah bless you Amen❤❤❤

[@shivamrana9909]

Koi fitness channel kuch bhi bole guru mann sir is the best trainner in the world luv u sir

[@rockyandy1]

Brilliantly explained ! I had stopped doing behind the neck press To restart tomorrow

[@tkhan1855]

He is a great Man...

[@zeeshanshani1589]

Yes my friend you are absolutely 💯 right Shani from Pakistan

[@ankeshkumarsingh564]

It was very useful information Sir..much needed

[@HSRA_]

VERY nicely explained..

[@krishnaSingh-sf1wc]

Best Indian fitness trainer & nutritionist in the world lub ju paji ❣️🙏🏻😍😘

[@amargill4241]

Wow Sir Great 👍👍👍 you are the really true trainer of exercise. i salute to you sir from my heart.thank you

[@kingdogs8479]

love u bhai this ! is guru maan

[@aaronnarain]

Ok yes I understand the explanation and why it is beneficial. So what about Jeff(Athleanx) who says the reason it is bad is due to anatomy of shoulder joint?

[@mtahir1890]

be official like Guru.... love from Pakistan... samjhane k andaaz say pta chalta hai k waqei professional hain... Excellent

[@ritamroy396]

Sir,your all videos are based on important topics.

[@Amol1501]

Guru mann bhai all the very best..

[@SahilKhan-jb8cu]

God bless you Gurumaan sir

[@aabhastiwari1463]

Gurumann Jindabaad

[@RaviSharma-lv5is]

Where's all haters? No dislikes.... finally they r getting fan of our bro.❤️

[@mayankpatidar150]

Your knowledge is too much Batter then K11 fitness academy 🔥 I was passed and get certificate of Personal Trainer then tell me that's exercise banned but now you can Explained everything Thank-you Sir Love You Paaji ❤️ God blessed uhh💋

[@AbhishekAnand-eq2jp]

Now u hv reached even Bihar through ur channel....... thanks for ur thankless job......

[@anon44492]

Yaar!!! Yeh banda bade bhai jaisa hai..

[@harshitaharshita1426]

Hi sir ! First of all you explain so well My question is lat pull down behind the back are also safe ? Thank you

[@technostatus8875]

Sir I like you because you are very knowledgeable and expert than others you tubers 👍👍👍

[@tanzeel_raja]

Great Boss. Highly thankfull to u.

[@mohammedsani7313]

You are best choch in tha world guru sir...

[@wazeedabdul9176]

Well explained...thank you sir 😃

[@Devilnero1991]

"World’s Most Dangerous Exercises! (Behind The Neck PRESS)" - Athlean X

[@sunilpal2860]

NIcely explained Guru paa

[@krishanrathi7536]

good information guru mann sir ji thanks for you

[@Vvkumar2260]

Great!very thanks for this video. I was having the same problem with my trainer.Can you please make a video on biceps concentration curls ban.

[@vivektandel1200]

GuruBhai We Lucky To Have You As Gym Guru ( Life Guru) ...

[@badelhanda2061]

Sir mujhe bhi kaha tha trainer ne.thanku sirr.for giving me direction.

[@neerajbisariya]

Sir thanks for all those videos, And sir please make a video for arthritis patients with thyroid problem also. And if possible pls cover both and tell as how it relates to each other, and how get rid, what exercise and how to do in progression in it.

[@shaiksadak5522]

Very valuable information dosth I like u

[@MrChunukumar]

Mr. Jeet selal has said the same thing.. Thumbs Up

[@NAGAR_DEVENDER0019]

Good info sir . Thanks

[@pbpappu7]

great advice sir

[@prembhiduri8030]

Thanks for information guru bhai

[@familydog7216]

Love you sir Stay healthy and wealthy My wishes r with you Alwsys appreciate your work With lots of love It student

[@madansagar2799]

thank u for your precious information sir....

[@onlysparsh]

Quality advice

[@ShivFitness123]

Good knowledge sir

[@bishwapriyochakraborty4059]

thanks sir...very helpfull video

[@SandeepSharma-wj2rs]

Great teachings

[@singhgill4991]

You’re the best mann saab 👌👌👌👌👌

[@arvindrai5094]

I also watched video by jeff(Athlean) & was avoiding this exercise.. Sunny sir (my bollywood body)also explained in one of his video that its all about mobility. Thanks for bursting out myths Thanks for information..

[@godwarrin]

Watch worst shoulder excersise by Athlean x. He uses a skeleton to show why this excersise is dangerous. Guru Man's explanation is not scientific, Athlean X's explanation is. You can't say it's all about "mobility" and dissmiss arguments when someone demonstrates why this excersise is dangerous using the scientific information about the human anatomy. You technically can but you would be wrong!

[@shivankgarg1692]

kzbin.info/www/bejne/fWG8Y6GpfN5_bqs All those who are having doubt..... Check this video

[@AK-xy3qw]

Review on Optimum nutrition pro...i ask this coz it only includes 650 carbs is it good or bad sir

[@zeerakaftab5065]

I asked this question to you on instagram , thankyou for making this video

[@kaushalsharma453]

Please sir answer my question that you recommend the pannier in lunch and dinner in muscular 8 and fat in pannier is very high so it effect on fat loss or not

[@saurabhgupta9859]

Awesome Video Sir

[@aaftaabmehtaab9933]

You are just .... awesome ... incredible

[@shivamvipul8261]

Ur ultimate arms program is gr8 sir

[@MS0710422]

Wow..confusion door ho gaya thanks you so much bade Bhai....ek Aur cheez lat pull down machine pe behind the neck k liye bhi my trainer says it is ban..please make vdo on that also bhaiya..

[@rsb.bhadauria]

U are awesom ,just awesom 🙏🙏🙏🙏🙏

[@zdarkim]

Understood. But can you also then suggest an alternate exercise for people with less mobility and rotator cuff issues?

[@birajitkrbiswas2332]

Best explanation

[@nyyadav8813]

Kya baat sir... please make videos on Indian Sabzi and mustard oil

[@rajibahmed4004]

Thanks sir for dis information. Maine v trainer ki baton main ake band kar dia tha iss exercise ko. Thanks once again

[@ompatil-ur9nc]

Only gurumann sir

[@rajaaheer4543]

When is guru mann's whey protein is coming ??

[@LAW00201]

Raja Aheer I want to ask the same question?

[@harmanbradley4186]

earlier january

[@ishaanpradhan0806]

Raja Aheer i m also waiting yr

[@ScrollerGuy98]

mid jan

[@saviomendes1271]

Honestly all protein r almost same just different brands.. u have got to be eating healthy in order to see the desired results of the supplements

[@kishorekalburgi3109]

This video cleared my all confusion

[@gurpreetfitness9058]

salute aa tuhanu maan sahib# good info ...

[@nitinguptavlog]

that's my topic ..thanxx Mann sir 💪

[@vamshimohan4265]

Thanks for the info sir ...

[@tthewanderer778]

Respected sir I have got immensely benefitted by your guidance....Thanks for doing this..... Please guide me if it is safe to buy supplements from flipkart as they are offering 25 to 30 percent discount on brands like ON, ultimate nutrition etc. They will give bill also

[@varunmasih3776]

I Love you Sir Ji I am from Ambala Cantt Haryana India 🇮🇳🇮🇳🇮🇳❤️🙏🏻😘 Khuda Aapko Ashish Barkat De Amen Amen Good knowledge

[@vaibhavmanagutte6683]

Grand Salute bhai

[@sivram4084]

any benefits of full body workout......any suggestion

[@gautamr3098]

Hi Guru Mann, Can you make a video on, Is Sugar free healthy to use instead of original sugar ?

[@Dv-rh7uu]

*sir plz review of Patanjali Mustard oil* in my family we are using ground nut oil. Is it healthy?

[@sumitgaur09]

Awesome brother