How to Increase VASCULARITY - Real & Natural Tips by Guru Mann

How to Build bigger more vascular arms? Watch fitness expert Guru Mann's video as he is providing Real & Natural Tips to Increase VASCULARITY .
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IIf your have missed it here are all Fitness Program by Guru Mann.
1. MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program
bit.ly/2dg6nhd
2. ULTIMATE ARMS: Biceps Workout, Triceps Workout
bit.ly/2cZs4kx
3. Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
4. Pure Mass' 8 Weeks Mass Building Program
bit.ly/2d2Bejq
5. LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
6. GAINER (Pecs & Delts): bit.ly/2dcq489
7. SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
8. GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
9. CONTROL DIABETES: bit.ly/2dcq9Zv

[@Rupeshkumar-rf2uu]

Actually video starts from 5:37😊

[@sukhjeetofficial95]

Thanks

[@ayush66888]

Thanks

[@swayamstrong7208]

Thanks

[@Sndbest]

Yo!

[@hritikchoudhry2447]

Thanks darling

[@vicksingh9344]

You are a mind reader veer, whenever I am confuse, you come with video. Keep it up veer. Blessing

[@vicksingh9344]

Here 8=======D take it and just relax veer.

[@mohitsinhafitness7194]

Same here

[@anmolgurjar5037]

Bro why you call him. Veer

[@thehuman8447]

My eyes always move to your biceps 😂😂😂 anyone same here?

[@smartidiots6718]

Me 🤣

[@SAM800]

Me 😂

[@IronClaw1998]

eM

[@thevocalgamer1944]

Har video me 🤣

[@ArmanKhan-hy2ff]

video suru hone se pehle tere comment dikh gya isliye meri bhi nazar jarahi

[@siddhantmanav9051]

This man is the legend...He knows everything...Luv u sir...

[@uvaissss]

after watching your any video..i always got so much positivity in myself....Love and Respect to you as always Guru Bhai.. ^_^

[@uvaissss]

Aniruddha Samant I don't need your judgment ^_^... Haters gonna hate... Best wishes for you.

[@mythb6024]

baby_uv hey

[@shivrana8871]

Ohkk

[@elishashawn3188]

i know im asking randomly but does any of you know a tool to log back into an instagram account..? I was stupid lost my password. I appreciate any tricks you can give me

[@Transformme.fitness]

I really love your all info regarding fitness which you give us through your videos it's really helpful and we are very thankful to you. whenever you posted your videos I listen very carefully it's help me alot and I always try to put on myself which are regarding food plan, exercises so after following your plans I always got the results thanks for that.

[@VasudevaPitta]

Amazing information Brother. You rock!

[@anishnair4927]

OMGGG!! I can't believe yesterday night after my workout I was wondering to ask you about Vascularity Topic and today as soon as I started my KZbin application. Damn I can see your video regarding this subject!! Whadda coincidence Thankyouu so much sir You be the best 💯💪

[@sumitpandey5654]

guru sir we are proud of u that u are indian and certified trainer u provide very useful information related to body building with no cost.💪💪

[@kishorjangda]

Thank you for all the knowledge. You keep sharing the answers to the questions we always think about but are scared to ask. Helped me a lot. Thank you

[@shahits688]

Its good for me, I also have no vascularity i have water during muscle now i finish it. Thanks guru jeee, Love you

[@chetanyakaien5877]

guru Mann sir!! you are my inspiration!! love u sir!! as always!!

[@SauravKumar-uj7mi]

Very good concept u have given sir thank you

[@jaypalchanderiya3524]

sir ji only one word u r great , i watch many video about fitness but aapki videos different he positivity or reality dikti he

[@omagrawal9343]

Guru Sir Thanks A Lot..Veins And Vascularity Are My Biggest Goals And Dounts From The Day Since I Am Working Out. This Video Has Successfully Clear All Those Doubts..And Soon I Am Gonna Send You My Transformation Picture! You Are My Idol!❤😃

[@sanchitgoyal1767]

why there are always such fucking people who dislike good videos🙄 . If u can't like at least don't dislike.

[@vijaypatil-gs8yw]

You are the best teacher and and best motivater, thanks for this video

[@ironaddict5228]

Finally I got the video on vascularity..Thank you Guru bhai as I have always asked you to make a video on how to increase vascularity at every comment section of your videos. Thanks once again. Given Infos are very useful.

[@nikhilmogha303]

sir we are happy to see grow faster day by day. love u sir.

[@madhushimahajan2394]

Factful information... whenever he provides any information... it is full of quality.. and always true facts he provides...

[@2likagupta]

Would you pls upload a video for New year - new lifestyle! specifically a diet plan for women (macros/caloric intake) thats for a vegeatrian?

[@harshchauhan8635]

Thanks sir for the precious info 😊

[@nitinjaswal2000]

I am genetically blessed😊

[@Omcpatel]

@@finnbalor6957 ye uske genetic ki khasiyat hai

[@Omcpatel]

@@finnbalor6957 🤣🤣🤣

[@nbsmama6270]

Guru maan said genetics effect only 1-2percent and 98 percent your hardwork

[@cinematic_dad]

@@finnbalor6957 😆😆😆😆

[@devkatedeepak4203]

Same bro

[@mostamazingphysique4917]

you are my god sir thanks for giving us good knowledge

[@punaybahl2717]

Love u gurumann sir your videos helped me so much. I lose 24 kgs in 6 months. And your videos has helped me the most❤️❤️

[@sadiqmalik5811]

Which programme follow

[@occultet]

*Likes the video* *Starts watching it*

[@noobappy6398]

TheChivo want 18+ comedy checkout my videos

[@HYPEnova34]

exactly!!

[@deepakrajput6891]

You are best With the type of knowledge and explanation You are just awesome

[@amrikbajwa6877]

amrik bajwa

[@moradabadiboys393]

Love U sir Best Knowledge U R Giving to all of Us.

[@figogaati1064]

You should subtitles for your non Indian followers in the Western parts of the world. ..just a polite recommendation. Keep up the good work Bro

[@ashikandil5676]

Bro where are you from

[@AkashSingh-hb8lm]

Good and true information .... Veer ji

[@webdoxcomputerinstitute9607]

great video.. thumbs up

[@mangeshzaskar2419]

Good information Salute u sir

[@iambilalsiddiqui]

Awesome bro bht din se iske lite search jr raha tha pr u r the best thanks a lot man

[@insightseeker2822]

Thanks bhai 🙏, nice information, your background music is amazing, love you 🎊

[@bhuneshvaid3791]

Happy new year sir😊😊

[@lakshaysharma7911]

Very good nd deep information thank you sir🤗

[@mirzaareebbaig6151]

great knowledge sir

[@arjurahman1445]

hello sir, can you please tell me that is my exercise order is in optimal- 1.pull-up,2.push-up,3-tri-extension,4-chin-up

[@sayedmuzahid4451]

nic video paaji 😘😘😘

[@fawadahmad16]

atlast!! waiting for this video

[@abhisheknegi3819]

everytime I search a fitness related question I find You...thank You Guru bhai..

[@GJO24]

Huge Respect to you Sir. Awesome explanation. Thank you Sir

[@tanveerfitnessblog3586]

Subject - appendix surgery by laparoscopy Hello gurumaan bro I am happy to follow your channel and get benefit . I am thanksfull to you .last two month before I follow muscle 8 program and diet and after finish two month I was surgery appendix because of pain . So I want ask you how long I can start you shredded next level 2 programs after surgery .hope I get your answer soon Thanks with a lot of love big bro

[@ashishhinduja3277]

Very useful information

[@jasbir858]

thank you brother .

[@jadeer1786]

best video. loved it. perfect timing just few days before my photoshoot. thanks #GuruMann

[@satyasharma2560]

awesome video sir

[@MS0710422]

super Information bhaiya.. :)

[@MuhammadBilal-pw4rl]

Guru Mann i salute boss 💯💪

[@TarunChaudhary_dhm]

thnks for nice info

[@yugalkishor5329]

Love and respect guru Mann sir or bhai

[@rohailislamicbayan1584]

Thanks for the best best

[@gamechangerteam9479]

Thanks sir ji

[@aestheticaj5869]

wah guru sir kya explain kiya hamesha ki tara!

[@3333jatt]

ye 5 dislike wale aj bank ki line me lag ke aye hai, varna esi information ko koi chutiya e dislike karega.

[@bapimondal972]

to good

[@3333jatt]

Twisted Soul ...me taa ek jaat da e putt ya, pr tu phaiya vang fuddu gall kiti aa ode lai...teri soul nu twist krke seal kr deni aa phaiya na hon taa..

[@3333jatt]

Twisted Soul ...me taa ek jaat da e putt ya, pr tu phaiya vang fuddu gall kiti aa ode lai...teri soul nu twist krke seal kr deni aa phaiya na hon taa..

[@aveevlogs6276]

thanks guru for my requested video

[@kavyamdhiman7973]

Sir thanks i want this video

[@madarauchiha8459]

Very nice video

[@zaynmalik8761]

Great info lv uh ❤ Gurumann 😍😍😍😍

[@keshavdeshmukh5147]

Background music is little disturbing and thanks to Guru mann sir for guiding us ❤️❤️👍🏻👍🏻

[@vaibhavparmar4843]

Sir u are just just more then great sir genuinely lots of love and respect sir ❤️

[@simpukartik4055]

very good..i give super like

[@shivasharma8193]

superb se bhi upr

[@kashifkhimji3815]

give a detailed explanation on keto diet what workout should we do, the intensity, how long should we follow and other tips regarding or if you can make a program on keto diet it would be great sir..Big fan from Pakistan

[@Railways7954]

thanks for video bro . Btw can you tell me the name of backgroud music ? It helps me to get motivate during workout.

[@abbasbhai4830]

Sir u r best in explaination

[@parveshrai7341]

thanks sir!

[@abhijeetakhade4070]

Thanks Guru sir

[@prabhnoorsingh7193]

Awsm sir Really u r genius

[@arvindpathak5902]

excellent sir

[@sherazzzijazz6668]

Thanks alot 💓

[@adityatiwari6235]

thanks guru Bhai

[@BhupendraSingh-sc5su]

Thank you

[@chowdhuryniloyhossain1837]

it would be great if you could upload videos with English subtitles.

[@RAHULDas-ib7gf]

Sir, come on live....we need it

[@Hhh11963]

Guru sir I hv been following u since one month.... My respect towards u growing enormously. M following ur muscular 8 program. With strict diet u hv mentioned. Thank u sir. Thnx a lot for ur effort.

[@john1993aug]

Thanks bro

[@mubeenization]

Thank You

[@amritgajmer468]

awesome suggetion

[@akhiltalla2212]

hello guru mann can you please make a video on how important or is it good /bad going to sauna after workout? i would really appreciate it. thankx a lot for your valuable information.

[@vimaltarsariya7936]

Sir, one video for Types of Bicep and gap between your bicep and your inner elbow

[@yaseenfitnessandvlogs6733]

Great sir 👍

[@ajaymalikrohtakiya]

thank you guru sir

[@Vicharcharcha9963]

nice infomation

[@jatinpatel2453]

nice video sir

[@SoumikSarker]

compression clothing, is it suggested during winters for gymming

[@pravinkumawat7930]

Nice video sir

[@shubhamkalantry9265]

Excellent

[@goreshmusalay1807]

hi I have been working out from past few months I wanted to know how do I check the percentage of protein consumption my body does as compared to. amount of intake I have..

[@nashitali9807]

sir plz explain different workout splits.thanks

[@adityadorwekar7255]

awesome vdo😘😍🙌🙌

[@abhishekdeo4325]

Sir plzzz help me in this matter.. I m 19 yrs old and my weight and body fat is quite normal. I want to start workout in the gym. Which of your programs should I follow first ??? Plzz tell me sir.. We love u and respect u..✌✌

[@abhimehta4851]

guru mann sir can you please tell me the preworkout and postworkout drinks without any supplement or whey protein . thanks

[@ParminderSingh-qn7tr]

You missed one point body hair density? Personally I saw huge difference in my arms after waxing.

[@barathletes7620]

Thanks sir

[@amanmehra1475]

Guru Mann Sir Actually am going start working in Fitness industry... Please Tell Me, I Want To Learn Professionally, Suggest Me Which Course Or Fitness University, I'll take First

[@amrindersingh-iu8qb]

Guru sir i m ur big fan ..

[@supriyosaha6663]

love you sir..

[@pranavgunwani]

Thnku guru sir for the info luv u

[@mann2800]

Guru the great