Deep Information of FAT Intake | Saturated & Un-Saturated Fat | Save you Heart - Guru Mann

Deep Information of FAT Intake | Saturated & Un-Saturated Fat | Save you Heart - Guru Mann

[@TheKuldeepSinghania]

Who wants Guru Mann as the Health Minister of our country...!!!🙌🙌

[@sandhyanair2509]

The Kuldeep Singhania me

[@amitforu]

I want

[@halamadridppdvet]

sahi bhai

[@DanceFitnessWithSquado]

Me

[@Adityayadav-qe4fu]

Everyone

[@riyagumber9558]

Other people- Mere pass personal trainer hai, mere nutrition ke liye nutritionist hai tumhare pass kya hai? Guru Mann Lovers- humare pass *Guru Mann* hai❤️ #Good Morning Everyone #Go Get Up and Chase Your dreams🌟

[@fitnesslover3852]

Riya Gumber Waah superb comment👌 Gud morning btw😘

[@pranavraut6064]

Riya Gumber Hiiii good morning ❤️ Good to see u girl And awesomeee comment 😂👌👌

[@riyagumber9558]

Fitness Lover Ty G and Gm😊❤️

[@riyagumber9558]

Fitness Freak hello GM Good to see u too😊❤️❤️❤️

[@Eva_yadav]

True Yahi mera Mann Samman hai Ki Mere Sath Guru Mann hai ❤️

[@mithunramteke7735]

...... एक यही बंदा है... जो लोगो का देखने का नजरिया बदलता हैं.... लोगो को सही information देकर... हॅट्स ऑफ bro..... Love you bye.... ❤️ dil se...

[@dipak2133]

Hamare pass guru mann hai. iss liye ...Fitness ka kohi bhi problem nahi hoga .....He is generous for us.... I love guru mann😘😘😘😘

[@Eva_yadav]

Mene College Bhot phle Chor diya tha Lekin me aaj Bhi Padh raha hu GURU-MANN Institute me 😭 Thank You For Teaching US

[@Eva_yadav]

rp gurjar Haters 😠

[@Eva_yadav]

MONU KHAN hmmm

[@DeepakSharma-fy6sf]

😂😂🤣😂🤣

[@abcfirst8482]

Aur yeh padai Boring nahi hai intresting hai

[@hemanshubangera5121]

What about Unsaturated fat? Unsaturated fat limit se zyada intake hua toh?

[@Eva_yadav]

*Guru Mann institute Zinda Baad*

[@theashoknagarproduction1138]

WE ARE STUDYING in Guru Mann institute of Health & Fitness

[@sunitarawat3745]

Aesthetic Lucky, Your Subscriber and for free. 😍

[@Eva_yadav]

Sunita Rawat Hmmmmm ❤️😍😍😍😍

[@sunitarawat3745]

Aesthetic Lucky, Your Subscriber hope you're doing well 😍

[@Eva_yadav]

Sunita Rawat bilkul ❤️

[@Ankitkumar-jf6bz]

Thank you so much for making my family healthy & fine. You are A Genuine Celebrity who is actually helping people for free of knowledge. I have studied in biology about good foods we should eat but the way you explain its just commendable.

[@vinaysalvi2878]

I don't understand why people dislike such valuable information boss forget ur ego and learn something. u will not get such information by free

[@Eva_yadav]

*GURU ❤️ MANN* *Guruji* Ki Jhalak * *Sab se Alag* *Guruji* ka Gyan *Sab se Alag* *Guruji* ka Style *Sab se Alag* *Guruji* ka Vlog *Sab se Alag* *Guruji ki Hairstyle *Sab se Alag* *Guruji* ka IND Love *Sab se Alag* *Guruji* KE Programs *Sab se Alag* *Guruji* ki Nutrition *Sab se Alag* *Guruji* ka Review *Sab se Alag *Guruji* Ki Exercises *Sab se Alag* *Guruji* ka Teaching Style *Sab se Alag* Aur bhi hai Yr Padhte jao😋 *Guruji* ka Look *Sab se Alag* *Guruji* ki Baatein *Sab se Alag* But Ek Cheez Alag Nahin hai ! Aur wo Hai Humara *Desh* Isi liye American m Rehte huye bhi *Mission India FIT* wo *Bolte* hain or hum *Sunte* hain *What's up Guys This is Guru Mann*

[@nirbhaygirl460]

Aesthetic Lucky, Nice line bor

[@Eva_yadav]

Nirbhay Girl Thank you So Much

[@nirbhaygirl460]

Most walcoam bhai

[@riyagumber9558]

Aesthetic Lucky, Your Subscriber this one is superb!

[@Eva_yadav]

Riya Gumber Thnkqqu 😄😄❤️☺️😇

[@tanujjaitly2806]

This is the first time I am writing a comment on KZbin --- Guru Mann jee you have done an amazing job by making this video. This is indeed an eye opener for most of us. You already doing a great job educating people on Health, Wellness and Fitness. Keep up this amazing work. Best Wishes.

[@jss870]

Guru Paji ne hamesha sachai pe kam kiya hai. Aisi Deep info koi nhi deta is zamane mein. Salute Sir.

[@deekk2995]

Who all got chills when he was talking about heart blockage😨😨 Btw im on limit already.. Credits to Guru sir.. Love you 😘

[@akshaygore6294]

Subha Subha Prabhu ke darshan Hogaye.. Ab din Achha jayega..🤗

[@akshaygore6294]

Mai apni jaban gandi nahi karna chahta.. tuz jaise ghatiya soch wale aadmi ke liye..

[@ritikyadav753]

+Akshay Gore badhiya bole bhai

[@laftainhanjraa2646]

Nhi rissa.

[@vaibhavyadav3060]

Sir please make a video for diabetes . I'm 16 and suffering from Type 1 diabetes and i am having problem in managing my carbs intake and bodybuilding at the same time. Please make a workout video and a full day meal video for young diabetes patients who want to stay bodybuilding. Today 70000 youngsters in India are suffering from diabetes

[@fasttrack2037]

Unbelievable!!! Sir, Shayad aapko malum nahi app kitne bade punya ka kam kar rahe ho!!! God bless you... Thanks from bottom of my heart...

[@shivaindia3325]

No matter ki videos kitni lengthy hai... But ek ek point bahut help hota hai #Mann sir ka❤️❤️❤️😘 Love you guruji

[@Dkrajan8]

It was really amazing information about fat. Thanks for the video. Keep the good work on,Guru bhai.

[@rajeshbewhariya7119]

Amazing knowledge to get it from you sir, thanks for your help to humanity 👍🤗

[@sushilkanta9216]

Sir aap jo ye knowledge de rhe h kasam se dil wala salute h aapko. Meri sbse bdi confusion dur krne k liye thanks. Thanks again for your efforts to educate us🙏🏻😇

[@taha_srk]

Guru man am from turkey watching ur videos more then 3 years.. good information in every video.

[@jaaneshwarda1206]

Needed this , thank you sir,man of mens guru mann

[@remorawat385]

Ignore disliker...Sir ...I have more cheap words for disliker but i have no words for liker..luv u Sir...🙏 god bless uh

[@vaibhavsingh4143]

My Guru❤️ Thanks for guiding us always. Massive Respect sir❤️

[@mannyhayer3007]

Good, better, best, bestest video has been ever made by guru sir Apke Charan kahan hai prabhu

[@arvindrai5094]

Thanks for awesome information explained in a easy way 🙏 gonna explain this to mom..

[@gauravchaudhary8059]

Luv you sir, I don't know who is GOD but definitely u are God, who is helping for our community, aap jaise logo ki hmme jrurt h, hmaari community ko jrurt h, LUV YOU GURU PAAJI

[@hrehman6184]

Gaurav Chaudhary stupid dont compare him with God.he is human

[@VLOGVOICE]

Love and respect and support you Sir. *Whats up guys, this is Guru Mann*

[@bibhuhembrom4051]

Kisi v study ka class ko itna dil se nehi samjha sir, jitna ye apka fat ki mathematics samajhne mein maza aya. Jai hind sir🙏.

[@tipsandtricksak9909]

Great information sir 😎

[@viralpatel6224]

Aaj Sunday he to Bhai ki sari new video dekh dalenge..👍👍

[@avnitraj7629]

U r awesome sir....Ab tak ka sabse tagda video on KZbin

[@luckymehra8691]

Thnx to guru maan bro 4 deep information 4 every single thing....hm certified nhi the but ab guru paji tusi certified kr hi dita g..tadiya classa lga lga k....thnx 4 every thing love u always bro........

[@SIDDHANT.011]

Whenever i watches his video... Im like sitting in chemistry class😆

[@sanchitfitness]

Guru maan sir u are our fitness hero ❤️❤️💪

[@gourabsekharsahoo5036]

Sachae GURU MANN SIR ke ankho se chalakta he Love you sir 🇮🇳

[@yogeshmotwani1667]

U r the True Guru I have heard on earth 🌍

[@Anilk1082]

Once you start getting deep knowledge of diet.. it's like ki kese le yeh diet itni deep knowledge ke sath..😅...and You r great sir..😊

[@GamingTurbo]

Good information & congratulation in advance going to hit 1m subs soon😊😊☺☺👍👍👌👌

[@nishu8632]

Is bande ki baat hamesha Yaad rehti hai , Dil se samjhata hai .

[@attakakar1509]

Thank you sir It was an amazing class. Brilliantly explained.

[@VatanChaudhary007]

Ys.. Guru...i remember.. . Mere dadaji ko heart problem rahti thi.. But dadaji nhi mante the.. Bht ghi khate the.. Or ek din 2003 me heart attack aaya or hme chhodkr chle gye.. Kash Guru Aap or ye internet mobile pahle se mere pass aa gye hote... To sayad.....

[@rahulbhardwaj7451]

same. mere dadaji bhi bhai ashai gye lekin vo mere born se pehle 😌

[@sarrainodu4784]

I got Step Up TVC Ad (Ad for Height Gain Supplement) before the video started 😂😂

[@abrahamanthony5377]

Being a engineering student, i didn't know about biological knowledge , but this man gurumann gave me a lot of medical knowledge that is necessary in our daily life ..... thank you so much sir....🙇‍♂️ happy to see you again ......

[@deepghogha5861]

Ise kahte hain information... Love u sir ji 💖💖 May u long live!

[@amaayasingh2636]

Sir please update a pdf for hairfall nutrition i hope you will do sir

[@healthfact535]

#haters are sleeping that is why there is no dislike till now........!!!!

[@jasbirsingh7780]

Mukesh Khardiya 😂😂😂😂😂😜😜😜😜😜

[@sunitarawat3745]

Haha

[@punjabifitness]

Thts how he make difference between trainer and teacher. Proud to be your student of your first batch sir.

[@ashishhinduja3277]

Such an important and resourceful information thumbs up

[@Habibulla135]

Sir can u make a video on rice bran oil !!!and its benefits please

[@123vijit]

Anibrata Das yaaas!! eagerly waiting.

[@manjeetbehl6433]

Yes, I am first to comment

[@saketpatil8553]

Thank you for all the information you giving. You are awesome sir.

[@halamadridppdvet]

guru bhai is so calm and composed...........super person!

[@sarrainodu4784]

Gurumann Whey Protein will be out on 3 march. Price : 2lbs(907 grams) = 2999(including GST and Shipping Charges).

[@riyagumber9558]

Anything For You wohh Congo!!

[@vickysrk9410]

I tell you everyone . Whey protein and whey HD isolate different ...whey isolate little expensive . And it is not fake . Its good . If we are getting original whey isolate .anyway Everyone can go in bodybuilding Web . I know it's expensive for Indian people . If they can't buy . Don't buy that . But please respect guru Mann sir .

[@clamshot6880]

Abhi guru Mann ne khaa details de hai Jo hum Maan Le agar ye hai bhi toh bahut acchha hoga 3000 whey isolate

[@AkashSharma-zn1dq]

Guru mann ne event me khud bola hai brother..unhone de di hai INFO bas unke channel pr upload ni hui hai video.. GURU MANN When Protein Isolate is about to launch in Feb.. Check also on his website i am also providing the link of his Official Announcement - kzbin.info/www/bejne/mIXUe4toiZyWhbc

[@dr.harshad.fitness]

Zquad Thakur Wohi na

[@anuragpandey4862]

Sir please make video on..how teenager grow up their body....and what is the ryt age of going gym.😁?????????????please please please

[@AmanGaming]

Above 15yr is safe

[@pawansirchemmyster]

The most knowledgeous fitness trainer ever love you sirjii💕💕💕

[@spsworld...6701]

Awesome and meaningful video Guru Mann da. Keep it up and best wishes for your future and may you get more and more in the coming years. Take care of yourself and your family and stay safe. God bless 🙏💪❤️

[@shreyjaiswal9967]

Deep information on salt intake .plz make vedio on this topic

[@shekharraj7749]

@Chunni Laal 2.5 gm in a day

[@paramjitsingh8921]

Guru maan ji what is your plan for 1 million subs??

[@kshitizmishra6222]

Sirji guru mann fitness channel is about to touch 1 M subscriber 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 health and fitness is also on top happy to see people taking interest in fitness just bcoz of you

[@btctoxic1.088]

east or west gurumann is the best....sir plzz keep uploading more videos

[@SurajRajput-vf1sn]

राधे राधे,,, love from vrindavan

[@aaryansharma4673]

i m also from vrindavan............ bro in vrindavan where do u live?

[@riyagumber9558]

Suraj Rajput radhe radhe🙏🙏❤

[@ashwintyagi3454]

Radhey Radhey

[@manandhiman5723]

Guru mann sir,if you are reading this,i would like to request you to please review a product called Rice Bran Oil. It is being sold in india,has good nutritional value and is very cheap.i want to know that is it completely safe?or has some hidden surprises like mustard oil Hit like if you want to make guru mann able to read this comment.

[@ammarmalik9114]

really very nice n awesome lecture with maths n suggestions.. it could be an awesome series of educational lectures!

[@pawansarswat2707]

मैंने आपके प्रोग्राम से बहुत फायदा लिया है। सर दो #बीमारियाँ जिनसे #भारत में अधिकतर लोग परेशान हैं। #बवासीर और #पथरी। इन पर भी प्रोग्राम बनाएँ। #support MISSION INDIA FIT JAI HIND

[@NishitShaw]

What’s up guys, this is Guru Mann🇮🇳🇮🇳 #Legacy

[@7777777sunil]

Nishit Shaw hahah......I always say that along with him😘😘

[@iamjrk6281]

are wo kon hai re... dislike wale.... pls like it before watch it

[@muhammadahsanali1582]

Love from Pakistan! Thank you sir Guru Mann. ♥️

[@gauravarora586]

great knowledge bro..aap india aa jao or guru maan fitness gym poore india ko fhela do jald se jald india need you bro

[@ibrahimbhati9432]

Review my fit fuel unflavoured protein

[@tanyalohia2665]

Gym see aate hi aap ki video aaj to din bn geya sir

[@sayanmukherjee3665]

I am trying to losing weight so main ne 100 view dekhlia aur sub se best explaination yeh video hai. You are going great!

[@anaranyabiswas9879]

Mind Blowing explanation of daily fat intake limit Guru Mann Sir... Thanks a lot for giving each and every minute information of Fat and how to control the bad Fat intake by simply applying this Math Formula made by you Guru Mann Sir..... Thanks a lot once again for your great work towards Indian Community people....

[@Bhumireality]

Yesss subha jaldi uthne ka fayda hua 1st liker 1st coment❤️❤️❤️

[@fitnesslover3852]

Aesthetic Laksh nyc body bro!

[@Bhumireality]

Thanks broo❤

[@mishraanirudh803]

#Lucky

[@Bhumireality]

mishraanirudh803 thanks buddy

[@fitnesslover3852]

mishraanirudh803 keep going ❤

[@sonupatwa123]

Our body can run on fat. saturated fat is unhealthy with carbs intake. ignore carbs to increase fat intake. Make your body to use fat as energy source so it can burn all saturated and unsat fat. But still saturated fat should b limited.

[@sujatachavanOfficial]

sonu kumar that's right!

[@saurabhchatterjee23]

kzbin.info/www/bejne/baO7h5aJiKmVmJI www.ruled.me/the-ketogenic-diet-and-cholesterol/ kzbin.info/www/bejne/hZCunGqVqMmgi80

[@vaibhavkhurana1210]

Guru maan is very nice and intelligent person Who wants guru maan as the health minister of our country

[@batman5726]

You are a true legend. Follower since 2016.

[@YouTube1q946]

♥

[@Pritam.Bhagat]

🌻🌻🙏🏽🌻🌻

[@graceboutiquehoneytailor7572]

Guru Mann you r best Master of Heath fitness 👌✌️ agar aisa Master pdah raha ho toh sbi students top hi krnge

[@narindersharma2427]

Thanks brother for important information this information will defiantly save life of many people. My salute to you

[@user-cv1rt3lg8n]

Gumber kaha hai

[@riyagumber9558]

Faiz Ansari aa gayi

[@dream11players78]

Watching this 😂😂 when i am on keto diet - 5th day

[@sukhjeetsingh111]

Me toò😂

[@lakshyakeshri1458]

Ur result plzzz

[@rashidgouri229]

That's good an idea sir ji ,,,,ese hi explain diya kro samjh me achhe se aata h ,,,love u sir

[@sohailmalik5857]

Guru bhai ka seekhane ka tariqa hi neerala hain 🔥

[@radiationphysicsradiation9762]

Me toh bolunga sabko ki sabhi bacche gurumann jaisa parae kare ussne jo jo kiya USA jake

[@jaybansal7338]

6:31 Green lete hain... Karo bhai like.

[@jaybansal7338]

rp gurjar papa se aise baat karte hain.

[@jaybansal7338]

rp gurjar gussa kahaan ho Raha hoon... Mere khoon, mere laal.

[@jaybansal7338]

rp gurjar family pe kyon Jaa rahe ho, manners nahi hain aapmein.

[@anillucky8866]

Thanks gurumann bhai ji for all information in hindi language, and in goood way. 👌🤝👍🙏

[@sarvjeetsingh692]

Guru logo ke Guru ......Guru mann... owesome sir

[@ArchiesBhanushali]

GM whey is too costly. Anyways waiting tor 5lbs gm whey

[@invisiblehelp]

Olive oil ke liye paisa kha h bhai..north india me mustered oil ka sahara h har ghar me.

[@ritikyadav753]

+hot dude tu kangal h to isme hamari kya galti

[@ritikyadav753]

+hot dude knowledge ke mamle me bhai sabke baap h

[@dairytech1086]

h To sach Mai greeb hai bechara koi baat nhi bache tere kol 10 litr olive oil m bhejva du ga address bta do

[@yugalkishor5329]

Geart great great knowledge.... Koe mukabla ni kar sakta bhai ka... Thanks u so much sir for deep knowlege

[@abhishekkumar-ud5sd]

Salute you sir , you make our life easy , you are our true national hero.🏆🏃💪🎵

[@hemantverma4828]

Very nice sir ....and also very valuable....... Deep information. Please make such videos more and more. Right i have no words to aprase use.

[@kanoopnair4443]

Thanks a lot for this great knowledge..u saved my heart guru mann

[@dilipgurav1267]

This is GURUMANN 😎 Awesome.. Bhai...👍

[@sonimotwani9969]

Thank you so much for everything you have done lots for us

[@ravichauhan82683]

Guru maan ji aapki is video bahut achhi Sikh di jyada log ko malum nhi hai

[@harshit20251]

Outstanding Video👏 Deep & Comprehensive Video 👍

[@mohammedjafferjaffer2491]

Guru mann is truly a guru of all.

[@ajaykhan9703]

Great info. Sir, really great. Thank you for the info.