Sailesh Rao Gave Up Oil and Reaped Big Physical Improvements | Dr. McDougall Diet

[@kathytorrington9164]

What a gentle, kind man--I know you are proud to have him as an ambassador!

[@danielpokorney9294]

I first saw Mr. Rao at Plantstock several years ago. He’s an amazing person and I encourage everyone to follow him and watch his talks on KZbin.

[@lhlclub]

Great video!

[@alanalynn2023]

We better take a firm stand for the farmers around the world then or there won't be any plants to eat.

[@pobsarducttapeproducts8763]

5:45 o oil will absolutely put you to sleep 💤. I used to eat pints of Ben and Jerry’s no dairy ice cream and it would put me right to sleep 🛌. That oil sugar combo man.

[@Bee-rr6vo]

Would love to know how to cook indian curries with no oil. Maybe an idea for a cook book🤔

[@chandralekha5556]

Hi can you please let me know about the 12 days course he is talking about.... would love to try out.

[@nelsonv741]

Pro tip: Click on the link above and you will find out everything!

[@JaneDough-i2c]

It cured me of fatness and another of pain.

[@cynthiacrumlish4683]

Love sambar!

[@sheepseven7588]

❤ Jesus Christ loves you

[@nelsonv741]

Boiling a watermelon rind? Wow! Who'd a thunk?

[@ramniquesingh7324]

Can autoimmune disorder be completed reversed in 12 day course?

[@aurelienb9109]

Ecological footprint, not carbon footprint.

[@vinwillcock612]

Mindful eating.

[@ramniquesingh7324]

He gave up oil...by that statement does he also mean he gave up AVOCADOS,OLIVES,PISTACHIOS,WALNUTS,ALMONDS....ETC???

[@funnylife7585]

I guess he meant, he gave up bottled and extracted liquid oil. Natural occurring oil along with the whole fruit itself is fine in moderation.

[@bscsmscs1578]

I am a vegan now. I gave up oil with NO NUTS of type (follow Dr Essylstn). My LDL ~85 mg/dL from 130+mg/dL. 85+% Carbs, A1c~6%, Trig~60s, BMI~21. NO STATIN