Tips! =^w^= 1. CURL YOUR FINGERS!! If you don’t, you could risk bending and even breaking your fingers. Although, don’t tuck in your thumb, as you could risk crushing your thumb. (If you cannot curl your fingers, simply flat handed will work as well) 2. Wear light, comfortable clothing, especially in the summer. 3. Stay hydrated, especially when doing quads outside during warm and/or sunny days. 4. If you are wearing gear, make sure it is completely secure, so it doesn’t fall off, break, or get lost. 5. If you use real fur tails, be extra careful when doing quads around/in water! Real tails are a pain to clean, and getting water in them can cause them to get moldy. 6. Stretch beforehand! Stretching reduces your risk of injury, and makes you more flexible, allowing for smoother and easier quads. 7. Try and keep your back as flat as possible. This reduces the chance of back injury and pain, and makes the movement more realistic. 8. Keep your head up for visibility, so you don’t run into something or get hurt because you weren’t looking. 9. Always, always have a phone or another person nearby. This allows you to call for help when you need it. It’s especially useful when you injure yourself, and are unable to get help alone. 10. When jumping, bend your elbows to reduce the impact and pressure. This will decrease the risk of injury, such as breaking or dislocating your arms. Stay safe, and have fun! :3 ❤️
@salamander_WolfaDon2 ай бұрын
We pinning this one ☝️
@Whyamiawakeat3am2 ай бұрын
@@salamander_WolfaDon Yass bro
@carynn34962 ай бұрын
my mom said if i curl my fingers, i will most definintly crush them on accident, it kinda hurts doing it with curled fingers, plus im much faster with flat hands
@Whyamiawakeat3am2 ай бұрын
@@carynn3496 Ah, in that case, curled fingers aren’t for you, and flat hands work best for you. Whatever is most comfortable :3
@duncanprocter709320 күн бұрын
@@carynn3496that’s fine. Just as long as you don’t break your fingers by bending them too far. 😊😂
@Pace_BkDk_Stan2 ай бұрын
this is a real good tut! especially the stretching part cause most people forget this or don't know how to do it^^
@MoonlitFangz2 ай бұрын
Stretching tuts aren’t necessarily good- creeps use them in gross ways, just stretch however it feels nice and avoid posting them 😭
@Itz_GloomyYT2 ай бұрын
@@MoonlitFangzI think they ment Like The stretches for a warm up !!
@salamander_WolfaDon2 ай бұрын
Yea I have to admit sometimes I forget to stretch too 😅
@Itz_GloomyYT2 ай бұрын
@@salamander_WolfaDon yea >:{
@-MissCircle-1562 ай бұрын
I love how you did lesson plan, it seemed like an actual quads school!!
@Panensi2 ай бұрын
I couldn’t understand the running with other tutorials, but this one felt so natural! Thank you!
@salamander_WolfaDon2 ай бұрын
Glad I could help
@Pancakes_softpaws2 күн бұрын
Same
@CloudyyMM22 ай бұрын
Bro, that jump at the start was so smooth!! Teach me the ways of the smooth quads 😭🙏
@salamander_WolfaDon2 ай бұрын
You must… ✨float✨ Be as light on your feet as physically possible ^^
@CloudyyMM22 ай бұрын
@@salamander_WolfaDon *flys away cutely*
@Amethyst_Za_Cat2 ай бұрын
I love the fact you acknowledged that trotting is hard!! The make it look so easy, but it’s so hard to get my body to listen! Thx for the running one! I’ve tried running, but every time I throw my feet up over my head and faceplant on the ground 😭 I’m slowly figuring ou Quadrobics as I’m only starting when I’m older(almost 15) and I’m- not the skinniest gxrl.. 😅
@salamander_WolfaDon2 ай бұрын
Just keep practicing ❤️ I know it can be hard sometimes but even just making the decision to start trying is a huge step! If you don’t want to worry about injuring yourself, do quads on a mattress so you can work on your form without having to worry about getting hurt ^^
@Amethyst_Za_Cat2 ай бұрын
@@salamander_WolfaDon thx! 💜
@Kr4ck3n._.Dragonz2 ай бұрын
Also, just wanna say this, but for beginners, remember that running/ canter should look like an up and down motion! If it doesn't, then you may be doing something wrong
@salamander_WolfaDon2 ай бұрын
⬆️This ⬆️
@Omes_paws-p3s2 ай бұрын
This helped a lot! I took a year break from quads..I was going through a really rough time, but still had a bunch of shifts and phantom shifts and I couldn’t help but to crappy quads but I’m back now! And thank you for the help! ❤️🐾
@salamander_WolfaDon2 ай бұрын
You’re welcome! Just remember that it’s okay to take breaks if you need to, we’ve all been at the same place
@chaoticartist7142 ай бұрын
I really like this video 😭 I started doing quads a few months ago, and when I started, walking, running, and small jumps came super naturally for me. It's near impossible for me to trot rn, but I've found I can do a perfect pace if I don't think about it-? But I need to know- How are you so light on your feet? You look so graceful!! I always land so heavily that I need to take breaks every few minutes bc my wrists hurt- But other than that I love the tips, this is definitely one of my favorites out of the many that I've watched ^w^
@salamander_WolfaDon2 ай бұрын
Thank you! And I suggest practicing being light on your _actual_ feet before you try it in quads. It’s like floating, it’s hard to explain since it’s so specific. Essentially try to jump slower if that makes any sense 😅
@BraddCameron2 ай бұрын
The way you explained trotting was helpful!!😊
@Mooncore-j4t2 ай бұрын
Honestly one of the best quadrobics tutorials I have seen.can you pleaseeee make a jumping tut❤❤❤❤
@salamander_WolfaDon2 ай бұрын
I’ll admit, I was working on a jumping tut but I gave up- It will be finished but not right away :)
@KalianaAyala2 ай бұрын
Hi, I love your videos. I actually bought one of your masks last month of eBay. I love you so much. It's so pretty.❤❤❤❤
@salamander_WolfaDon2 ай бұрын
I saw your review video! I made that mask the day you asked for it :D
@Everly_pawzzz2 ай бұрын
:0 I’m trying to be a therian yt and I know very well quads but ur teaching is very good! Coming from a 1 year quadrobist but keep on going and you’ll be good!❤
@YourtotalKittyАй бұрын
Im so excited to get a mask I'm made a paper one and my mom loved it!! I love ur mask and tail❤
@salamander_WolfaDonАй бұрын
Thank you!
@RusticBobcatTrails2 ай бұрын
I really like this channel whattt :3
@Inna_dragons2 ай бұрын
Hey you look like a nice friendly game NPC who does tutorials
@salamander_WolfaDon2 ай бұрын
Umm… thank you??
@F3line.on.pawzzz2 ай бұрын
TYSM!!!! This rlly helped me!!!!
@analuisanenci12333 ай бұрын
thanks so much❤
@salamander_WolfaDon3 ай бұрын
Yw :D
@harperatkinson99552 ай бұрын
this helped a LOT. thanks! :D
@Kindi_on_mars2 ай бұрын
I don't know how, but when I first started quads, I didn't even have to practice trotting I could already do it somehow. Also really good tut❤
@salamander_WolfaDon2 ай бұрын
Interesting, for me, running came easier ^^
@S1lly-AnimalHearted2 ай бұрын
LUCKYY I've been a quadrobist since February and still struggle with trotting
@Kindi_on_mars2 ай бұрын
@@S1lly-AnimalHearted I heard it takes a lot of practice for some people, so keep practicing, you'll get it sometime :3
@Kitty_Speedup2 ай бұрын
looks so natural... that's so cool
@salamander_WolfaDon2 ай бұрын
Ty :D
@Mossonp4wz-l5sАй бұрын
Thanks this really helped me since in new to quads! (100th comment lets go!)
@salamander_WolfaDonАй бұрын
Glad I could help! Just don’t hurt yourself though ^^
@gen1162 ай бұрын
Great video helped me a lot ❤
@PailKat2 ай бұрын
TYSM YOU ARE THE BEST !
@salamander_WolfaDon2 ай бұрын
Awww ^^
@Quackquack-u9v2 ай бұрын
I’m so bad at quads 😭😭 but this tut rlly helped Ty!!
@salamander_WolfaDon2 ай бұрын
I’m glad it helped! You’ll get better with practice, just don’t wear yourself out :)
@axitot5007Ай бұрын
I have poor strength and im scared of tripping over myself and hurting myself, is there anything that might be able to help me bc its been a dream for me to be able to do quads
@salamander_WolfaDonАй бұрын
Try doing it on a mat and go very slow, try to work your way up to it and don’t over exert yourself ^^
@axitot5007Ай бұрын
@@salamander_WolfaDon okidoki tyy :3
@Disney_world__girlyyyyyyy2 ай бұрын
OMG in the beginning, I have the same beanbag
@salamander_WolfaDon2 ай бұрын
lol
@Fern_leaf2552 ай бұрын
How do you look straight while doing quadrobics? I always look super creepy when I look forward, do you just look forward and slightly down?
@salamander_WolfaDon2 ай бұрын
It’s hard to explain but it definitely requires a lot of neck muscles! If your heat is slightly tilted down, it can look very scary so I suggest kneeling in front of the mirror and seeing what angle your head needs to be at to make it look not scary :3
@Amarah.AnimatesАй бұрын
Do you do jumps if you haven't already?
@salamander_WolfaDonАй бұрын
I’m working on a jump tutorial but it won’t be out for a while
@Fern_leaf255Ай бұрын
How do you do painless jumps??? Every time I land it’s always either super loud and I almost fall or it hurts like hell
@salamander_WolfaDonАй бұрын
Try bending your elbows when you land, that might help ^^
@Kwaziiguy2 ай бұрын
I'm the 1k like >:3
@Neo_Smiley16 күн бұрын
U need to do a jump tut 😼
@salamander_WolfaDon15 күн бұрын
I do 😭😭
@BlueStar_On_Pawz2 ай бұрын
Tysm❤
@deshasooknanan52972 ай бұрын
Me when i run*becomes a crab*
@salamander_WolfaDon2 ай бұрын
🤣🤣🤣
@georgebrewer-e2i2 ай бұрын
Thank you so much I❤❤❤❤❤
@salamander_WolfaDon2 ай бұрын
:DDD
@AAAAAZZZZZAAAAA2 ай бұрын
What do I do if my house is randomly invested with baby SPIDERS? Not hairy one those sticks ones whatever the name is
@salamander_WolfaDon2 ай бұрын
Ummm that is a very good question Probably call an exterminator
@The_bi_therian10 күн бұрын
What do you do? Pick them up name them and kiss them (I love spiders so much) DON'T HURT THEM AND PLEASE DON'T KILL THEM
@_JasperOnPaws2 ай бұрын
HEY ITS ME KICKSTXR! i really hurt my arms when i jump because i think i’m too slow to bend my arms?
@salamander_WolfaDon2 ай бұрын
Practice jumping on soft surfaces like mattresses to start off. You have less of a chance of injuring yourself and you can get used to quads without having to worry about getting hurt ^^
@Fluffy_Dino3332 ай бұрын
This is for cosplaying purposes and not ruining our new generation by making them think they are animals right? RIGHT?
@TwigPineАй бұрын
Can you do a high jump tut. I can’t do it at all
@salamander_WolfaDonАй бұрын
I’m working on a jump tut but it won’t be finished for a while
@TwigPineАй бұрын
Thank you so much! I’m subscribing!
@AAAAAZZZZZAAAAA2 ай бұрын
I used to act lick a fox then I found out about therians and I’m gonna starting to like it!
@Offx_.Ana02 ай бұрын
Omg same! But i act like a cat, i actually already do quadrobics and act like a cat since i was little, so my parents already know about it and they say i can do it when ever i want :D
@salamander_WolfaDon2 ай бұрын
Good for you guys! Just remember that being a therian isn’t just acting like an animal, it’s a deeply personal belief ;)
@janlarsen79722 ай бұрын
is Your therian type fox.
@Kr4ck3n._.Dragonz2 ай бұрын
Read her bio
@salamander_WolfaDon2 ай бұрын
Look in my channel description for all my theriotypes (and other things)
@dharampal-yy4qc2 ай бұрын
Im a wolf
@BUBBLECAT4392 ай бұрын
Am to fat to do quads
@stephenieirigoita47712 ай бұрын
Don’t said that I’m fat too but I can walk and run a few little but jump no
@salamander_WolfaDon2 ай бұрын
Don’t belittle yourself like that, you’re still valid, whether you do quadrobics or not ❤️
@BUBBLECAT4392 ай бұрын
@salamander_WolfaDon thanks I just haven't done quads in a long time in years I really want. To do it again :)
@wendaisevilbutcute2 ай бұрын
me too but I can practice it! Any size can do quads since it’s a sport
@keyraalexander2 ай бұрын
Don’t say that your perfect just the way u are don’t let no one tell u otherwise
@dharampal-yy4qc2 ай бұрын
Am i the only one who finds it easy to trot i think its the easiest and best quad
@skyfiretheagender.alterhumanАй бұрын
(The comments are turned off on your quadrobics hunting one, so pretend I'm commenting there) This is so fun+euphoric! Since I'm not a wolf anymore and I can't remember my hunting 'lessons' from my past life, and I'm human now so I can't(well..won't) hunt real animals obviously, and never had my pack teach me in this life cause I'm dead and they're also mostly dead exept me sister-you get the point. +1 Sub
@salamander_WolfaDonАй бұрын
I’ve only “hunted” a few animals but I did almost catch a duck while some other therians watched ^^