Salmon with Roasted Vegetables | Easy & Healthy Recipe!

  Рет қаралды 110

Brave Bunny

Brave Bunny

Күн бұрын

Пікірлер: 9
@exicunowlibra4238
@exicunowlibra4238 8 ай бұрын
just made me hungry!
@AAntonini
@AAntonini 8 ай бұрын
yummy!
@Bravebunnyco
@Bravebunnyco 8 ай бұрын
Ingredients (makes 4-6 portions): - Salmon - about 500 g Vegetables of your choice, we cooked with: - Potato - 2-3 Sweet potato - 1 medium Bell pepper - 1 large Red onions - 1 Cauliflower - a few florets Zucchini - 1 Cherry tomatoes - 100 g Lemon - 1 Fresh herbs - rosemary, spring onion Salt Pepper Seasoning of your choice - we used oregano, dry garlic Extra virgin olive oil for the Sauce: Greek yogurt Mustard Method: 1. Prepare the salmon. Put the paper with one side longer than the other into the oven-safe dish. Put the salmon on the paper. Season it, with oregano, salt, and pepper. Slice a few lemon slices and put them on top. Add some cherry tomatoes. Fold the paper tightly, starting from the longer side. The paper packet helps seal in moisture and flavor, resulting in tender and juicy fish. Set it aside. 2. Prepare the vegetables. Wash, dry, cut them the way you like, and put them straight on the backing tray covered with paper. Cut your vegetables into uniform sizes to ensure they cook evenly in the oven. Season. Finish with some olive oil. Mix a bit to distribute the seasoning. And put them in the ventilated oven at 180C for about 35-40 min. 3. After 35 mins check on the vegetables. Mix a bit. 4. Place the salmon dish into the oven at 180C for about 15-20. Switch the fan off. Salmon cooks relatively quickly, so be mindful not to overcook it. 5. Prepare the sauce: mix about 150 g of greet yogurt and 2-3 teaspoons of mustard. 6. Finish the dish with a sprinkle of fresh herbs, such as spring onions, parsley or dill, for a pop of color and freshness just before serving. ENJOY !
@Bravebunnyco
@Bravebunnyco 8 ай бұрын
@kippen64 I hope this is helpful. Thank you for your interest :)
@kippen64
@kippen64 8 ай бұрын
Thanks so much for doing this. It's keenly appreciated. I have already saved the video to my private recipe playlist.
@kippen64
@kippen64 8 ай бұрын
It's such a pretty recipe. The colours are awesome. Next time, could you please put the recipe in the description?
@Bravebunnyco
@Bravebunnyco 8 ай бұрын
hi! it is, indeed, a great way to incorporate more vegetables into the diet. I know, it looks weird to have the ingredients and description at the back. Unfortunately, our content has been stolen from day one. It is very discouraging, as you can imagine. We are currently experimenting to prevent stealing our content.. you may try pausing the video at the ingredients list. I hope this was helpful. Happy cooking!
@kippen64
@kippen64 8 ай бұрын
@@Bravebunnyco I had to pause multiple times to read the recipe. So sorry that you have been the victim of theft.
@Bravebunnyco
@Bravebunnyco 8 ай бұрын
I see, it's definitely not working this way.. we have posted the description in the comment @kippen64
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