Sam Heughan My Peak Challenge Gala Workout

[@eleonoratagliabue6914]

E’ un vero piacere potermi allenare a casa con i vostri consigli e con voi. Grazie mille ❤️😘

[@Douchkamuzuri]

Good to see Sam back. I am not a member anymore (did move and had no opportunities) but have tried to follow. It worked for a while, but made exercises shorter. I am 82... Great idea! Thank you both for such an end of the day (21 hours here)... Good evening and night.

[@keepcalmcarryon8178]

Thank you so much for taking the time and effort to do this video. Those of us who added the COVID 19 extra pounds to our frame really need your videos now! Your speaking so easily while working out is something I aspire to!! Now THAT’S being in shape! Thank you from across the pond!

[@janellestubbs2971]

loved this! so fun to see Sam too! stay safe! thanks for the sweat session!

[@annd.h.1336]

Wish I could play along , disabled but always love watching you guys. Sam so glad you made it home safe!♥️

[@donnaspear8494]

This is worth so much to me. I didn't know that this was coming up, but I just learned so much watching you both do this work out. Thanks a billion! Big Hugs!

[@earthwareoilyessencesandwe7562]

Ohhh my gosh, you 2 are cracking me up. Great to see you having fun. Definitely makes it go easier.

[@Sharon-eg8hd]

Thanks Coach V! Your the best!

[@ThriveAtelier143]

Great workout! Thank you guys! You two made this hard workout easier with your gorgeous accent and humor. 💪💪💪

[@brandytomashewsky6370]

Thank you for sharing this!!!! So grateful! Stay safe and sending Love and Light ❤

[@ava-maria25]

Always great to see Sam back in action! You're awesome 👍😊❤️ your upfront, laid back and easy going personality. . Someday I will be able to join you once my temporarily hemiplegic situation has changed. Amen 🙈🙏🙏🙏

[@loritaylor8765]

Very enjoyable to relax while watching these two beautiful men work out!! I’ll start working w/you!!!!

[@user-ew1vc8wg6x]

Ребята спасибо Вам за хорошую тренировку. Жду следующий ролик с новыми упражнениями. Сэм ,а тебе удачи в твоих проектах.

[@MaryLynnSaia23]

I love this work-out, Thank you John, "Great Trainer", I sweated my butt off, it was a pleasure working out with you & Sam. Sam your so funny, you have a great sense of humor!!

[@rhysasamin7040]

A loyal fan with the greatest appreciation watching from Melbourne AUSTRALIA 🇦🇺 “ THANK YOU SAM

[@nellytalford7119]

Thank you guys...love the exercises...

[@wendyannh]

That’s one hell of a workout! I’m too far out of shape to have gotten through more than a few of the first bits, but hey, that’s the first exercise I’ve done since well before the lockdown started - and the first movement *at all* since my beloved (service) dog died in late March. This is the first I’ve actually even *felt* like even attempting my physical therapy exercises. Not bad, guys - especially considering that I hadn’t even seen the word “workout” in the notification, 😆

[@maddiehealerbroman8617]

Love this!! I started training becouse of this video GIRLS TAKE CARE OF YOU lots of scamers out there its not Sam Heughan ❤️

[@bn09185]

Definitely adding to my routine ✌️

[@lindagosseline5431]

Thanks for the lovely 🏋️‍♀️ workout

[@reidunengh483]

LOVED it! ❤!!!

[@camilleb.2810]

Happy to know I could do this. 👍👱‍♀️

[@marielvidal4230]

Thank you!!

[@mariasolrodribo6665]

Me encanta ver de nuevo a Sam. Estuve preocupada por él. Está bien y alegre...good luck, Sam

[@michellebain6361]

Glad you have made it back to your home in Scotland without any issues! Stay safe.

[@samheughan8185]

Thanks for your comments Send me a DM on google hangouts [e-mail]

[@mafou3131]

Das war soo klasse😍🤪😅🙏👍 und es ist schön zu sehen, dass Sam gut und vorallem gesund wieder zuhause ist❤️👍

[@iloveejbgssnoopy]

All I know is that I am thank ful to God Coach Heughan is home safely. thank you God.

[@MiaHessMusic]

Thank you, Sam! Take care of yourself!!!

[@samheughan8185]

Thanks for your comments Send me a Dm on google hangouts [e-mail]

[@maraluciacaldeira3377]

Good!

[@gerraj6984]

Anything for us oldies (60)

[@suzananetto5764]

Sam, glad to see you are fine. Great exercise and enjoy doing it with you both!!Thanks!

[@liisaheikkinen7452]

❤

[@elianapalacio6120]

Lindos 🐈😍👏🙋🇧🇷

[@AceHardy]

🏋🏽‍♀️🔥

[@merlewilcox611]

Would love to join in but with two hip and one knee replacement, cannot get off the floor and not allowed to get on new knee. Maybe the upper body swings with arms would help. Can't even dance the twist ever again! Dr said I could dislocate the new hips. Doesn't sound like fun. What would you recommend for someone like me? I do walk up and down my street with my walker but would love to be more active. Please stay safe Sam.

[@nina110603]

That's was a good work out my less and butt hurt for days after!

[@iceangl873]

Sam has ZERO jiggle when he jump ropes. Goals.

[@natapache9124]

👏👏👏 bravo I love it. Sorry for my english, I am French 😉.

[@coradejong1014]

At least you tried that was great, thank you

[@mariapazello9649]

Me encanta ver- te de novo Sam!! Vc é alguém muito especial!! Me sinto feliz por ver que está bem!! Nós Brasileiros te amamos muito!! Somos fans de Outlander!!

[@lauriefield9294]

This is the day that I got hooked on MPC!!! Thank you!

[@idelzi]

Olha que bacana 💪💪🇧🇷🇧🇷

[@mariajosemendes6364]

Arrasa meu lindo Sam você show beijos ❤❤❤❤❤💘💘💘💙💙🐹🐹🥃

[@josie.araujo]

Sam is very funny because he's just think about cocktails while he is working out. 🤣🤣 Stay safe, Sam. Good to see in so great mood. We love you!

[@mariamieczynski9488]

What’s the name of the other coach?

[@abassiamleita6]

👏👏👏👏👏👏👏😅❤❤❤❤

[@gebelineliza]

Están de verdad demasiado exhaustos, pero tienen ganas de terminar este challenge

[@mokachyna22]

Sam is really good with that jump rope. I am horrible with it.

[@gracestreet6057]

There's nothing more motivating then working out with two hot Scottish men .

[@reidunengh483]

SOOOO true!!!!

[@sharonrichards7656]

When did Sam leave Hawaii? Good to see him back home!

[@barbarawood9464]

I think someone must know??

[@tanyas6643]

Glad he’s made it back home to Scotland!!! The “extended holiday” in Hawaii was probably quite expensive.... and if he was alone... which I hope he wasn’t.... probably also quite boring and lonely. I went to university in Hawaii - at UH Manoa - and worked at Queen’s Medical Center as a nurse... and loved my time there, but I suspect that there’s a difference between choosing to be there and being “forced” to.... especially when home, family, friends (and heart) is really elsewhere.

[@coradejong1014]

Who cares, dumb question

[@lce2024-l9s]

Awesome workout, nice change from my Boho Beautiful yoga and madfit. please please do more of these! we are mandated to wear masks and no more than 10 can gather. so home workouts only.

[@sgonz225]

Nice shorts sam, my king

[@camillabarclay4049]

Just watching to see if i can do it. I know i cant

[@inesem344]

Hi Sam! 😄 You are a great actor and a great person. I'd love to see you in person on the set of Outlander. 😉

[@coradejong1014]

Clair is needed for an after exersice massage

[@twistedparent]

My daughter does this then swims 500 meters everyday after work.

[@reidunengh483]

Is she a swimmer? I swam 5-6000 m.+ running and fitnss at the age of ten.... 8 years after, bronze in Europeen Ch ship.If she wants I can give her training tips ❤!!!!

[@mrdryst7265]

Where is Claire, Jamie? ;)

[@barbwalker1324]

Hope you asked permission to postcit on you tube as it is for gala mpc members

[@DianaCB_TX]

Possibly because it's not live

[@notakotsoni5563]

Am i the only one whos eyes are stuck on Sams shorts😍😜

[@coradejong1014]

I guess you are, are you happy now crazy person

[@Crystall1961]

The only thing I disliked about this video is that Sam kept going out of focus 😩... Other than that it was totally motivating. AND on a totally superficial level i have to say watching Sam get all sweaty, toned and hard... His muscles i mean is all the foreplay I need 🥵😜.... Ooops, did i actually say that out loud 😘😁

[@sherrymcguire4335]

Please auction off that sweaty tee shirt, Sam!

[@debraday9072]

I've had enough of life