Sam Sulek The New Generation | Dave Tate Reacts (Legit Or Not)

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►Sam Sulek The New Generation | Dave Tate Reacts (Legit Or Not)
#elitefts #davetate #samsulek

[@randkamza1206]

Sam has a million subs. Probably making $40,000 a month on youtube and is literally wearing Converse that are blown out and a $5 goodwill adidas shirt. Thats why we love Sam. Pure authenticity and humility.

[@Syrup762]

Yeah lol and the same damn hat all the time too

[@randkamza1206]

@lskieschvk308 newest vid he says if you waste $2 on a bang for caffeine, screw that stuff. Just get some caffeine pills for seven cents a pop. Jon bravo estimates sams earnings to 100k a month right now. I'm so envious at Sam's ability to be modest and humble with spending and living. I need to do better.

[@ahnaftahmid2104]

40k a month is a bit excessive, especially since he doesnt rlly sponsers apart from hostille

[@tajb2595]

Drives a beat up Toyota too

[@randkamza1206]

@user-sk9sp7pe4y I used to be a third party employee that worked for Google and even had a LDAP. I worked for Google pay, play store, Google voice, Gmail and Google fi. I had access to KZbin earnings, through adsense. I can tell you with 100% certainty rich piana was making $1500-3k daily when he was getting 200-300k views on his videos. Not an estimation tool, but actualyl his KZbin earnings. Things might have changed over time. Jon bravo estimates sams earnings to be 100k per month. The length of video would call for more revenue through adsense since more ads are played. Hence more ad views.

[@sirmrs6952]

Sam Sulek x Dave Tate train your ass off would be SICK

[@vance9090]

and then a week long stint with Mike and Jared at RP. Would be awesome

[@sirmrs6952]

@@vance9090 AGREED

[@OrganicHispanic209]

Hosstile probably won't allow him

[@maenlest17]

​@@OrganicHispanic209Samson has collaborated with lots of other people and Fouad is friends with Dave Tate and he's in good terms with Mike, stop saying stupid things

[@OrganicHispanic209]

@@maenlest17 lay off the tren bro

[@dennismassegee5405]

Sam has proven that there is an 600k+ subscriber audience for genuine, hard working, bodybuilding young men, who are going balls to the wall for what they want.

[@jonathandutra4831]

Too young to be using steroids

[@JY-wv2zm]

@@jonathandutra4831he’s old enough to make his own decision. This is America bro. No disrespect.

[@jonathandutra4831]

@JY-wv2zm Unfortunately the desire for attention in this social media age will come with great consequences. Especially when it compromises your health based on pure vanity.

[@fullyawakeloyah8844]

I kind of agree but it's his choice but I get you

[@ryanwisbey3387]

He won't see 30. His training promotes nothing but muscle years. Short range of motion. Heel get ligament and muscle tears. If he's the future of training its doomed.

[@HerculesFit]

Hit the nail on the head. Dude is being himself. What more can you ask for.

[@shred9475]

u are on steroids

[@Gettothegone]

Yea I’m sure you can tell from the electronic hallucinations on your device

[@gianni_schicchi]

We should support anaraxia, as long as they’re “humble”.

[@JY-wv2zm]

I will say that as a fan, Sam has stated in numerous videos that his training and diet is what works for him and explains the “whys” behind why he does what he does. He never has stated his audience should replicate.

[@SzatStrength]

That’s great! I haven’t watched much of his stuff so I’m glad he states that :) seems like a solid guy!

[@Madchris8828]

Its cool to see almost all of the fitness channels I watch all like Sam overall and enjoy him for what he is. A 21 year old bro who overall seems to be a good kid who just loves what he does

[@SzatStrength]

Thanks for having me on! I really enjoyed this talk.

[@BrianDeCosta]

Sam deserves his success. He's talented, gifted, kind and also so young. Let him be a kid, make mistakes, and settle into his new life of having tons of eyeballs and attention. Not many can handle that with grace and he's doing it

[@guillaumeinjjuz1744]

Gifted? What do you mean? Hes gifted to inject too much stuff for his age?

[@RationalMinded]

Great conversation. We all were in our early 20s while lifting at one point. Many of us got into lifting during high school sports and Lord knows proper form was not a priority as much as getting through the workouts. Let people lift how they want to lift because at the end of the day, the vast majority of us do this as a hobby - it should be enjoyable.

[@MrSimonwitney7]

Little nugget at 2:30 was exactly me. I was so adamant about correct form just because I was so worried about hurting myself or concerned about being judged by others because I was ego lifting that I was too extreme with my corrective exercise training. What Sam is doing is just what 99% of men his age want to do, but are too afraid or nervous to do it. If sam opened a gym today and invited people to train there under his tutelage, guaranteed he would be busy 24/7. Sam is giving people an insight into bodybuilding without a care in the world. I just hope he doesn't have a heart attack or some stupid medical emergency.

[@tparkerino]

Such a refreshing take on Sam's journey and influence

[@stevereeves9010]

this kid does more for the sport then the last 5 mr olympias together

[@78matt]

In what way he does not compete and has no plans on doing so? how has he done anything for a sport he is not in?

[@stevereeves9010]

who cares about competition today .lets grind have fun and and make money@@78matt

[@shrimpman8422]

Stevereeves.... thats a profound statement

[@C0d0ps]

He hasn’t competed once. He lifts half reps. His diet is 2l chocolate shake.

[@stevereeves9010]

i learnd a lot of sam.who cares about competition .@@C0d0ps

[@bowdezaufa2609]

I would love to have a video from sam on his full stack of gear. So curious to see his methods and beliefs with that side of body building

[@NarnzFitness]

Yeah would be interesting for sure man

[@utkn]

I usually avoid fitness influencers like the plague (the Tren Twins for example) because I fucking hate the "go to war, pr or die" mindset. We're living comfortable fucking lives with the privilege of being able to strain the way we want, not the way we have to in order to survive. There's no fucking war, only a privilege of our comfortable lives. But Sam is the exception, he doesn't do that shit, he goes in, does his thing, doesn't tell anyone that they HAVE to do it the same way, the opposite in fact, all while being calm and kinda funny. Really happy to see him having success with it.

[@StrengthCircusDD]

I agree with Dave here 100%. Of course Sam could do things better, everyone can do things better. Sam trains hard and is making progress.

[@FlaminHotChips]

Sam is just a normal dude who weight lifts, that’s why so many people can relate to him, the guy has a job in the summer and goes to school full time.

[@C0d0ps]

He’s just a normal dude on grams of gear. Relatable.

[@tristansaephan300]

​@C0d0ps oh wow, but it's almost like if anyone takes his drugs we will all be sam sulek

[@C0d0ps]

@@tristansaephan300 Oh wow, it’s almost like I said he took gear before 18. It doesn’t matter how good his genetics are when he’s blasting and cruising before lifting 5y in the gym. - If it wasn’t for the acne he would’ve done really well in bodybuilder competitions. The audience wants to believe it is doable naturally. Seeing him covered in zits breaks the fourth wall.

[@tristansaephan300]

@C0d0ps audience? Do you believe cbum and Dino are natty? Dawg, his skin care is just bad. Even at 18, he had terrible acne, and honestly, he I doubt he was on gear. He is about to be 22, I believe he started around 20. Also, genetics do matter when taking gear at high levels, so to claim. I know guys at my gym who are open their PEDS use back in the golden era of lifting , and they look terrible and small, but hey I guess genetics don't matter just BLAST Dbol and test and other peds right?

[@C0d0ps]

@@tristansaephan300 I never said anyone was natty. I said Sam sulek would do better in competition with better skin. You should work on your reading comprehension:

[@Jimminityjabooboo]

This was also one day of eating when staying at a guests house in a different country (Foaud’s house). I can almost guarantee Sam eats better at home in his own routine (more whole foods like steak, oats, rice, etc).

[@MrSpicabooo]

He does not, have u not seen his vids? Hes pouding whatever foods he can get his hands on. Now hes starting a cut tho so he said hes goin with more volumous food

[@folksurvival]

Oats and rice are not good food.

[@kostaskr98]

Joe you were the dude I was Inspired getting after it!! Thanks for your contribution to my journey !!

[@McMeatBag]

I'm more concerned about how much gear he's probably using at his age. Keep in mind, this guy was a 160lb competitive diver 4 years ago.

[@lucasalves-zx1zj]

worry about ur life its bbuilding standard

[@BlueBeamProjectionist]

My speculation is that he has been on some sort of PEDs his entire time lifting just because he has never gotten fat and he says he was 200lbs 2 years ago when he started "bulking". That means he put on 40lbs in 3 years and then another 40-50lbs in 2 years while maintaining a 6 pack and no love handles. I think his "maingaining" phase was probably beginner cycles and "bulking" to him means pushing the gear and taking insulin. Putting on 90lbs in 5 years is absolutely bonkers even with gear.

[@GrowthAndGainsPodcast]

@@BlueBeamProjectionist It’s really not.

[@j.rob.5943]

@@GrowthAndGainsPodcastit really is

[@OrganicHispanic209]

Anytime Joey and Dave speak, I listen.

[@michaelholder98]

Joey brings up a really great point. The fans in BB vs fans in Strongman. Overall, the fans of BB are very critical and pessimistic. Strongman fans are more positive and open and laxed on criticicing their athletes. Not sure on Powerlifting, but there is DEFINITELY this overall difference in fan behavior btwn BB and Strongman. Marine Mike 🇺🇸 💪

[@GainzGoblinz]

I remember the GOMAD challenge and watching a friend doing that everyday for months on end until he developed severe digestion issues. Shit worked in terms of taking him through plateaus but at that time no one was there to tell us that was a bad idea. Could tell a hundred stories of stupid shit we did. The new generation have a better chance of being far better than us because they get to learn from all of our mistakes. Information from channels like this are a gold mine.

[@Electrovice]

I did the gomad diet for an entire year (I think I missed 4-5 days total) and gained 20lbs but yes I had problems digesting it until I started buying lactase pills from Walmart lol pop 6 of those bitches in a gallon shake it up and the digestive problems went away

[@ChasingChevy]

I drink about a half gallon of whole milk everyday, no issues. I eat plenty of real food too, I just like milk :) A full gallon would be a chore though.

[@LegendMathai]

People hating on a kid who’s doing the same shit we used to do. This world sucks.

[@samrogers7657]

This is so true @ 03:50 I didn’t make any progress with my bench and I was trying different programs without any luck. I started benching 4x a week with a heavy single every day and back offs with long pauses. I added 10KG in a few weeks. There’s a lot of coaches that are against that kind of thing, but it can work if you listen to your body and fry not to overdo it

[@toph_toff974]

My god that was a reasonable conversation. Sam is still a very young man that just got out of college.

[@frodothehobo9938]

hot take; milk has built some of the best athletes in human history. it's rocket fuel for athleticism. it's so easy to consume 1,000 calories of milk, amazing protein, electrolytes, micronutrients. i am not saying a 40yr old with a desk job who lifts for health should drink a ton of milk, but sam is young, doing cardio every day. milk is perfect for him.

[@espojespo5]

Please.....there are WAYYYY better and smarter options out there. Try that on the average Joe with low or no gear and that physique is gonna turn to mush

[@samuelclemons508]

@@espojespo5 nonsense

[@frodothehobo9938]

i drink a half gallon of whole milk every day, train pretty hard with a moderate labor job. @@espojespo5

[@thesnailshow8004]

​@@samuelclemons508He's kind of right mostly wrong. If you turn into mush like I admittedly did you're eating too much. How does milk when you're calories and macros are correct suddenly going to turn you to mush.I went from 50kg to 70 kg in 6 months. I have a belly and rolls on my sides but I'm not that fat either.

[@limitlessapocalypse2702]

@@espojespo5milk is not bad with or without gear

[@6fiddy309]

I don't think people watch Sulec for information as much as inspiration... He's a good kid that's achieved fantastic results so far.. Body building is all about criticism and might as well get used to it...

[@lazyexercisesfitness]

I drink chocolate milk. I never stopped drinking it. 😊

[@Nick-re8bq]

Bro just dancing around the Sam guy being on gear… “certain sugars” “carbs” be authentic yourself big dawg

[@ajdiaz5525]

“But 15 year olds might copy him” so? That’s there fault no one blames Ronnie for injuries or branch warren. And I watch kids scream yeah buddy then horribly bench press at least once a week.

[@StrengthHacksCoaching]

Over the years I've upgraded, going from chocolate to whole milk, nowadays I'm drinking 2% fairlife the macros are perfect

[@shelbymclaren6490]

Fairlife is a protein hack. I drink the fat free myself, low in calories

[@tparkerino]

Fairlife really is incredible!

[@espojespo5]

If you wanna be a fluff ball sure

[@SOC-ir6im]

Still drink half gallon choc milk every day in my 50’s…shredded,vascular and prob 12-14% body fat

[@truthbomb5352]

You ain’t shredded at 12-14 percent you doofus

[@mmarr6580]

I miss those chocolate milk chugging days. That was the late night snack back in my college days. Good on Sam for doing his thing. Looking forward to seeing what the future brings for this lad.

[@ash_classicphysique]

Dont fix what aint broken, if hes growing muscle and hes not fat then clearly hes doing something right

[@michaelholder98]

Sam became an influencer b/c he is authentic and didnt set out to become one. A lot of ppl that live this lifestyle to get fame are usually easily sought thru and easily deciphered as phony AF. Marine Mike 🇺🇸 💪

[@Aaron_Syme]

Best video talking about Sam yet....

[@AirJordansDetroit]

He is eating a normal 21 year olds diet, while tracking his macros...not everyone gives a shit about living to 100 years old. At all. People think they will be an ifbb pro and live to be 100 because they eat organic chicken and rice 8 times a day, you will not to either.

[@Hosppe]

really sad mentality to have tbh

[@espojespo5]

It's not the number, but how one ages and quality. And that is NOT a normal 21 year old diet. Some eat like garbage and some eat better, and some eat very clean. It's all relative.

[@mark_mayers]

If a gallon of chocolate milk fits your macros and doesn't cause digestive issues then what's the issue?

[@MirNovichok]

If a glass of oil fits your macros then why not just drink straight up oil my man? There is far more to health and nutrition than just macros.

[@MirNovichok]

fwiw, I like Sam and his authenticity. We've all done similar stuff but it'd be great to see him transition to healthier choices eventually.

[@danielbrown001]

@@MirNovichokMilk’s got a lot of good nutrients in it. The “chocolate” part is just cocoa (which has health benefits) and added sugar, which is only bad if you’re not burning it off actively, which Sam clearly is, using it to fuel his training. He’s young, and there’s a lot worse things he could be eating than chocolate milk.

[@theaustralianhulk]

He actually trains in expensive yoga pants 😂 ($30+ each). He gave the link in one his earlier videos. However all his shirts come from Goodwill haha. Everyone thinks he trains in sweatpants

[@tegee229]

Dave's sniffing drives me insane 😂

[@hhjj-uh3rs]

Bro used to be a gymnast! He’s young and clearly knows more about training than most of his haters. I absolutely don’t think he eats shit like in his video every day. He likely did it just to be talked about. He’s a cool kid with nasty gains and a great personal presentation

[@928guy]

Goodass Table Talk.. Dave and Joe nailed it 👊

[@carlosfernandez1]

Every time you look for information on how to do proper bodybuilding, the stars never give you anything. This guy, Sulek, offers you whatever he is doing.

[@hansneggs]

He never wanted to be famous or rich . Sam can talk very well and this is appealing for KZbin and audiences. He’d make a great salesman , public speaker , leader , etc etc

[@LC-in5or]

I hope he brings back wearing sweats and big Ts. Tired of going to the gym and seeing young men dressed like girls.

[@fullyawakeloyah8844]

Sam's just original that's why he's growing his channel etc I love his video's

[@mmcnamara35able]

Awesome conversation

[@Rube_Toob]

I think y’all should consider Sam is trolling everyone with the Gal of milk and cereal thing. He was already on an upward trajectory with his ego lift campaign and sprinkled in some diet trolling so all the body building guys can go ape shit on and make videos on about him. Always remember that even ‘bad’ publicity is good. Juiced or not, so what? He works hard and is reaping the rewards 👍

[@drip369]

Never heard of him until Back Guy and y'all brought him up

[@Nick-us8vv]

“French Toast Crunch”

[@yuribezmenovwasright5625]

Hate to say it, but when I was running Tren / test / dbol and eating like an absolute douche. I made the best gains of my life. I also looked great, felt great, lifted like and screwed like an animal. The dudes having fun.

[@lastsonofkrypton3918]

2:56 "You don't want to watch a movie where this dude is just crushing everything the entire time and there's no adversity whatsoever. We're not drawn to that" *laughs in John Wick *

[@SzatStrength]

That is the exception lol. Although killing his dog would be the adversity that justified his actions from 1-4 lol.

[@Stroke.survivor]

This makes so much sense to me fascinating

[@Rob69rickysdonkey]

Every advanced lifter or someone who takes PED's always say you still have to work hard while on, you wont grow muscle or gain "x" amount of strength just by taking. Its sad everyone wants to pile on this dude, its not like hes Liver King spouting lies and deceit.

[@Sjcstro84]

Its actually 3 days of full day eating and donuts and milk seem to be a staple. With that said i enjoy sams videos. Not everything an influencer says might apply to YOU. Even scientific stuff might not appky to you because this stuff works in generalities. And the individual needs to figure out what works best for them.

[@ChrisCoyotee]

As a powerlifter i love Sam sulek lol. I think a lot of powerlifters follow him

[@WhaattUpp]

People need to appreciate his is just a 21 year old college student. He only just blew up on social media.

[@ouroboroscartel8079]

It’s funny how many ppl got so offended over a diet that tbh ain’t even that bad, anyone who bulked dirty knows that kinda stuff is regular (ofc it ain’t healthy if you do it for years but cmon half them same ppl complain they can’t gain weight n wonder why while they try to cram in 3000/4000kcal of chicken n broccoli 😂😂) the best thing is to do what works for you n sometimes it does help to add in ‘dirty’ foods so you can make the bulking progress a lot easier n not burn yourself out ending up hating everything you eat, too many people got opinions bout errythin nowadays n it’s fine if you do the same but 99% of em ppl ain’t nowhere near their goals so maybe focus more on your progress n get inspired to work harder instead of wasting energy n time hating on people doing better 💯💯💯

[@The_Ladder_Perspective]

Thoughts on his opinion on not needing to do deadlifts for size?

[@SOC-ir6im]

Choc milk is fn great I still drink a half gallon a day and I’m in my 50’s ain’t no thing but a chicken wing

[@chase8217]

I love Sam’s videos, he seems like a good guy. Most of the people I have personally seen criticizing him seem like they are trying to educate people. Sam promotes a lifestyle that has a lot of positive aspects but there are risks that he has accepted. His younger or less educated fans may not know about these risks when emulating his lifestyle and i think a lot of these creators are just trying to make sure people know what theyre getting themselves into.

[@user-fr7nm4zh5b]

Fuck yeah sick podcast and entertainment plus thank you gentlemen

[@wardidly3098]

I notice a lot of the people talking crap on Sam and going hard at him are people who use to use gear or even still do and just lie about it and try take the high ground about it NO DONT BLAST GEAR AND GET HUGE LIKE I DID/DO THATS SO WRONG. Lots of these people out there just make their entire personality what the youtube algorithm tells them. Just refreshing that Sam feels like a real human being comparatively.

[@jason561120]

It's not his eating that worries me, I just hope the amount of gear he's on isn't as high as it appears.

[@lucasalves-zx1zj]

worry about ur life its bbuilding standard

[@hydraxc2478]

​@@lucasalves-zx1zjI approve this message.

[@activistsupply6635]

When I was young and going heavy I went through 6-7 gallons of milk a week and a thing of choc syrup a day. I would make motor oil three times a night in huge cups cause my body was so craving substance. I’d wake up starving several times a night. Slamming thick choc milk seemed smart to me then. I would do it again. I’m not young anymore. It would turn to fat now so I can’t. But I wish I could.

[@karynsyer8261]

It’s really not about what he eats or drinks .How did and dose get so big being only 21 from being so skinny l don’t understand

[@cadamsm11]

I DO enjoy watching Sam, and have respect for what he’s doing. Do we need (or not) to address the elephant in the room (ALL of his nutrition), especially with a young audience.

[@AlphaxImmortal]

“Don’t say you want an authentic story then bitch when you see one” seems like that’s exactly what’s going on with Sam unfortunately

[@harlo1622]

If everyone knew what worked there wouldn’t be out of shape people in the world. Do what works for you no matter what anyone says.

[@Day-ZDuke]

Lol what wishful thinking. But, No. There would still be PLENTY of out of shape people in the world. Only a small percentage of people actually put in the effort and time to exercise regularly and stay in good shape. Cause in the end, it still requires work, whatever the methods are And not everyone will do the work, or even can do the work, for various reasons

[@metalgear74]

I like Sam's intensity, but some of his "just moving weight around" sets could be done with a bit better form and still accomplish the same goal. He obviously can get away with some slop because he is very young and juice'n big-time. He does constantly state that this is what works for him, and that everyone should find their own way.

[@telesniper2]

"Think of when you figured out not to drink a gallon of chocolate milk everyday". **says the dude that looks like he drinks a gallon of vodka per day**

[@billymimnaugh3998]

The guy trains hard , eats hard , and he’s growing .At 22 with good genetics , he can get away with not eating so clean .But he gets bigger and better every week seemingly .

[@folksurvival]

He will die young.

[@chuckallerston9997]

so true,

[@diegokafie5019]

Actually dumbfounded reading these comments. Has no one here ever take a diet therapy course or done research on micro/macronutrients? It doesn’t even matter if this diet “fits his macros”, it’s HORRIBLE like I mean DANGEROUSLY unhealthy to eat like this especially every single day for months on end. It’s honestly surprising he hasn’t had a heart attack bc his blood pressure is probably through the fuckin roof. I love Sam and I’m a huge fan, but it doesn’t dispute that his diet is the worse diet on the planet

[@lifebehindbarsfast3748]

What’s funny is this guy as a high school coach, doesn’t realize that it is his job to be more relatable then other people like Sam. You are pushing your idealism on the kids when they may want to go a different direction. Once again it’s your job to be relatable to them. And if you are afraid to lose them to a KZbin influencer they can watch 30 minutes at a time, when you are actually in their life… your failing.

[@TheBeardedBullFather]

Dialogue has the "Di" prefix , that means two.. two equally respected valued people having a talk, debate, opinion, or argument . Sam is unfairly advantaged due to having the power to censor or silence the other voice heard.. its not a dialogue, its a biased opinion and performance that is not checked for false information or a indoctrination or false or misleading data to justifify a selfish end. ..He has the responsibility that if he says he is presenting reality , then his younger viewers deserve reality, not obfuscation, convoluted word salads, innuendo, minimizing, information intentional omission and emotional indignant offense or defensiveness to hide truth and present an enhanced curved blurred reality, which is what you two are doing for Sam and i might guess for your selves.

[@AshBashSneakers]

One would assume signing to Fouads brand he will give him some mentorship on refining what he does.

[@BlueBeamProjectionist]

In one of his recent podcasts Fouad talked about this. Basically he said "I'm not Sam's coach or his dad, I can't tell the man what to do" mostly with regards to his training and diet, but also that he is going to hook him up with Marek Health presumably for better and more thorough bloods and access to doctors who know about what bodybuilders are doing. It's funny though I have noticed that since signing with Hosstile he has been slowly implementing controlling the weight usually later in his workouts, though it isn't the big stretch 3 second negatives that everyone seemingly wants him to do. He's definitely evolving, it's going to be interesting to see what his content is like in a year, especially once he's done with school.

[@nicmrnda]

hey guys, is josh bryant still coming on the podcast? i remember y’all saying he was a few months ago but i forgot when

[@eliteftsofficial]

Recorded it - in will post third week of sept

[@JoeSmith-ig3pr]

Old school bodybuilders built a foundation first. The kids today juiced or not achieve that foundation a lot faster. The science today is just more solid. Being holistic just does not compare to facts. I have watched his vids and the short range of motions he uses should be stopped. It's the one thing that will get him. Studies show it builds as much muscle, but you "will" injure yourself eventually. Ronnie did it. Look at him now. Your choice Ronnie or O'hearn? I pick O'hearn for longevity. His training style will save your body. Fact.

[@imjennasidel6703]

For once a dude that lifts that leaves the gay shit out. I started to workout about 6 months and Sam is the first fitness influencer that doenst make me cringe the dude his being himself not saying bs after bs and the optimal shit and the science based shit just go heavy and eat the only thing I would like his for him to say what he took what gear his he on just so the more naive young dudes that watch him don’t get stupid ideas thinking they can become like him naturally and that’s it one video just him saying what he did it takes balls for that but I think he has them.

[@mattyjay1376]

His diet is garbage but eventually he’ll learn. I think it’s mainly due to laziness on his part to be honest. He’s a kid with a busy schedule so spending time in the kitchen making meals day in and day out just isn’t a priority for him and so far his method has worked for him. But there’s a reason top bodybuilders don’t eat all that shit, all food is not equal so in 5 years I suspect he’ll be singing a different tune.

[@limitlessapocalypse2702]

Calories in out

[@RPDthe3rd]

The argument for a gym having all the equipment was very odd. I think Sam Sulek growing and learning is nothing like a gym opening with good equipment….🧐

[@samhogan6347]

To counter Dave’s point, I know Sam and the amount of shit he is on gear wise would shock all of you. If he was open and honest about that then no question he would be totally transparent

[@williamheffernan1548]

Wow! everyone is jealous!!! sad - chocolate works fine for any hard gainer

[@Barneyfithlawman]

Everyone says they are worried about the amount of drugs he's on. He obviously knows exactly what he's doing and I'm sure knows the possible consequences. He's informed, i feel for the uninformed

[@WillThomas-hs3oj]

I'm only 30, but when. I was younger I also ate alot of cereal, bagels, milk etc and got big asf, and not only did I get big on that diet, I lit gained almost no fat and all muscle, I wasn't even taking peds, and that diet act worked pretty good for a long time, I wasn't drinking gallon of chocolate milk in one setting but I was def eating alot of things, that most ppl today would say is bad, but to be completely honest. I don't think it was act bad for me, bc my mom big cheat meals would be before and after a workout, and all my levels were normal and act felt good on that diet/ had energy, even today at times I don't eat typical bber type meals all the time. And I'm still pretty jacked...I'd rather eat cal dense foods sometimes then have to eat a ton of say chicken and rice

[@Derek_Reynolds]

Gomad was a thing when I was in high school everyday did it to gain weight

[@randallruiz3882]

i think this portion of a much longer podcast was handle with respect towards Sam Sulek, whom i havd learned thorugh this video. and it is difficult to have an opinion. I will take Dave Tate words seriously; due to his career and experience. and then Coach Joe, second, why? Coach Joe is teacheble and he is learning from Dave Tate.

[@lawrencegagnon3210]

Sam is one of the only KZbinr who is respect ful hardcore fitness influencer

[@Ez_Rif]

Also remember we all can’t eat 6k clean calories some of out here are broke af

[@aaronloossonaaronloosjr.8630]

The guy has top 0000.01 genetics and he's been lifting for 7 years. You can overcome a lot of bad training and diet in that situation

[@lm13eddfs]

PEDs help as well

[@isaacwittinger8617]

What makes you think that?

[@Tydatrainer85]

I love what he’s doing but it’s scary it’s obvious he knows the trilogy gh slin and peds he’s a beast and that’s I’m jus worried about how long he’s gonna last😂😂😂

[@jakemitchell7397]

Me too! I’m an RT, and while I’m a big fan the healthcare worker in me hopes he’s doing his labs and routine checks man.

[@92yankee52]

Just because you see him having cheat meals on one video people want to complain lol. Dude looks better then majority of the population so what’s the problem? 🤷🏾‍♂️

[@randygentry2442]

You basically just described Alphadestiny’s journey

[@Certified_gainster]

Yea they need to let this guy Sam just live dude is literally just filming workouts and he may give his opinion but he’s an old school bodybuilder type of guy…. If he all of a sudden he gym shark , youngla everyone would come him a sellout

[@billboyd1885]

I already have my 8 year old on Tren and insulin, thanks to the fine example Sam is. I'm going to get my kid bigger, younger than Sam! The next generation!

[@imjennasidel6703]

Bro is that safe? I’m shocked

[@muadack3972]

Dont forget to teach him trash form

[@geoffreybrooks5207]

So How is your kid liking the Trenbolone??? Have they been feeling strong, making some gains??? Is there any issue with their little league sports???

[@C0d0ps]

@@imjennasidel6703 Of course it is safe. Just be authentic like Sam. Grams of gear and a smile on your face. That’s all that matters. /s

[@C0d0ps]

@@geoffreybrooks5207 Little one is tackling people in soccer. Once he gets to the big league he’ll soccer kick your knee out of its socket. Like we all wanted from European football.

[@Pwjdjskw]

What’s up with all these 50+ year old dudes saying “when I was 21, I was just like Sam!!”, as if we haven’t learned anything at all in that gap of time??? Back in the day, “if it fits your macros”, or just “eat big to get big” was the thing. Now we know that it isn’t that simple, and if you want to avoid potential injuries and diseases down the line, focus on eating Whole Foods. And yet, we’re not allowed to criticize this kid? I don’t get it. With your twisted logic, it’s the same thing as me playing basketball with flat shoes and breaking my ankles and then I let my kid do the exact same thing so he can also break his ankles and learn to get better shoes. No, I would tell my kid straight up to get better shoes. Wtf?

[@isaacwittinger8617]

The issue is all the “evidence based nerds” rely on this too much to the point they don’t “eat big to get big” and lack intensity and thus end up maingaining their whole lives and never progress.

[@TheAmazingAlzervo]

"sugars"

[@ptarleton]

The cars were fake!?

[@joelpineda2042]

Look. Sam is NOT eating like this everyday.Dave is rt it's only one day. Who knows wat he is truly eating on other days. And it's most likely real muscle building foods. Again he does NOT eat like that every single day like kids think he does that's wats so sad.

[@tapdq]

Not sure what Sam is chasing after but he is definitely promoting unhealthy lifestyle and is a bad influence to youngsters who are thinking going the same way as him. Don’t get me wrong, he might be a great dude, likeable and all that but he’s probably not gonna live to see 30…kinda sad