Sri Nisargadatta Maharaj - Core of His Teachings - I Am Quotes

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Samaneri Jayasāra - Wisdom of the Masters

Samaneri Jayasāra - Wisdom of the Masters

Күн бұрын

Пікірлер: 317
@SamaneriJayasara
@SamaneriJayasara 2 жыл бұрын
For ease of access, my recordings can be found under the relevant headings in my Playlists tab - go to my Home page to find them. Other links people have requested: All of my recordings Google Drive: drive.google.com/drive/folders/1VYTr5l7jARi_Kb_aB0Jjjq2RZF9kacK7 Donations for Viveka Hermitage: paypal.me/VivekaHermitage Spotify: open.spotify.com/show/4mrR5M8mS7FlGJYAfk7sEr Viveka Hermitage website: www.vivekahermitage.com Apple Podcasts: podcasts.apple.com/au/podcast/wisdom-of-the-masters/id15508281389
@allistercummins478
@allistercummins478 2 жыл бұрын
Thank you ☺️
@dr.shilpajain4050
@dr.shilpajain4050 Жыл бұрын
😊
@dr.shilpajain4050
@dr.shilpajain4050 Жыл бұрын
😊
@stacielivinthedream8510
@stacielivinthedream8510 3 ай бұрын
I sleep to Sri Nisargadatta Maharaj's every night! You reading these is a divinely holy experience! These have saved my life! ♥️🙏🐛🦋
@markhenry2726
@markhenry2726 4 жыл бұрын
no practice has been this powerful for me. Keeping the attention on the pure sense of Being, or the 'I AM' is completely changing my experience of existence. My essence is becoming more clear, my understanding of self is becoming more clear in a way that I cannot adequately describe in words. And this is the most simple thing, just giving attention to the sense of your own presence. What could be simpler? and yet it can give you pure and direct knowledge of the source of Consciousness and can put you into such deep states of bliss and peace that you just want to return to that state all the time. Starting this practice initiates a process in which the illusory sense of self drops away because you are giving your attention to the authentic sense of Being and not to concepts you have of your "person". It has taken practice and effort to keep my attention on the sense of Being and at first I needed to remind myself and point myself to the sense of presence with words, telling myself mentally "go to the I AM". But now I no longer have to use words, I can automatically be in that space and an incredible peace ive never felt before is emerging in me. It is incredible. Of course there are distractions because life demands activity of us but I can't explain how this is beginning to affect my inner state of being. I have no desire to engage in any other path or practice at the moment. Meditating and resting in simple and pure Being is the highest way I can conceive of. God bless this discovery, glory to the highest supreme Being. Let all find rest and peace in the Heart.
@natpeirce1121
@natpeirce1121 4 жыл бұрын
THIS!!!
@rimpick
@rimpick 4 жыл бұрын
Mark Henry I am that I am
@otterrivers3765
@otterrivers3765 4 жыл бұрын
Mark henry. I agree completely. It's like I could have written those exact words. I'm so happy to read that. Please keep in touch.I'd like to hear how your experience is a year from now.
@markhenry2726
@markhenry2726 4 жыл бұрын
otter rivers otter rivers wonderful, friend. A few day’s after writing this very comment something very tragic occurred in my life. It seemed to knock me off of my course, although I recognize that what we truly are is eternal and unchanging... nevertheless I lost touch with my practice and became depressed. But even through this there has remained a light in my heart and I would periodically acknowledge it, but quickly the depression seemed to sweep my attention back into the drama of the false self. Things are improving now, relatively speaking, and I am beginning to return to my practice and feel deeply connected to Being once again. I know that this occurrence has only been sent to strengthen my spirit and connection to our shared essence, for the increase of love and gratitude. I would love to keep in touch and share my experience with you as I continue in contemplation, and I would also love to hear about yours as well. Stay well my friend, always peace to you.
@monikavarma4
@monikavarma4 4 жыл бұрын
Great to hear your positive words .. with gods grace you have been able to get back to your practices .. am new to these meditations. So was looking for a little more on the process .. how do you reach that space of IAM and stay there .. isn’t that again mind THINKING something .. is it a feeling you hold on to ? Am a little confused.
@hourih2862
@hourih2862 3 жыл бұрын
Seems like there is nothing else I want to do anymore except be in this state
@kiwikim5163
@kiwikim5163 4 жыл бұрын
This is the best one. The whole shebang. Just pay attention to the I Am as much as you can all your waking hours. That's it. ❣❣❣ Thank you.
@Brittle_buddha
@Brittle_buddha 4 жыл бұрын
"The "I am" in the body form can reach the highest state, only if you understand, accept it, and dwell there. Then you escape birth and death". The word "accepts" strikes me here. I wonder to what degree challenges with acceptance, even subconsciously and despite one's best intentions, hinder awakening?
@klausbiedermann6887
@klausbiedermann6887 4 жыл бұрын
Yess - it’s True - please Realise it -them let us Met in India this year - we are make a Huge movement like Gandhi - Called ONE - to overwelm the „ Bad“ forces behind Covid19/20/21
@anityasufi4079
@anityasufi4079 4 жыл бұрын
Jonathan Negus Do not worry about awakening. Just dwell on the sense of being (I AM) and forget everything else said in the audio or anything else. Good luck.
@mikkelwinther7833
@mikkelwinther7833 3 жыл бұрын
Om repeat on repeat Om
@youarewhatyourelookingfor4496
@youarewhatyourelookingfor4496 3 жыл бұрын
@@anityasufi4079 I was told that having a concept or idea of “awakening,” even if I can’t identify what it is exactly, is an obstacle. Equally, obstacles are the path, also, there are no obstacles, obstacles are delusion. Nothing but what we call paradox in the world of spiritual life.
@christophermaguire5511
@christophermaguire5511 4 ай бұрын
This is The Highest Teaching.. Every Thing vanishes in THAT.. Including the thought I Am.. The Eternal pov is.... Pure Awareness is.. 🙏🏼😌☀️💜🌅
@nolliemccain6642
@nolliemccain6642 4 жыл бұрын
The IAM is the first ignorance, persist on it & you will go beyond it...I freakin love this🤩❤️
@ljanderson6804
@ljanderson6804 3 жыл бұрын
😑
@melissag9685
@melissag9685 3 жыл бұрын
Ahhhh. The first knowledge, and the first ignorance. The beginning of duality. So clear. So perfect. The doorway is open...... 💓 💘
@dominikengel3633
@dominikengel3633 Жыл бұрын
This Statement is so radical, its only for true seekers as it vanishes everything
@christophermaguire5511
@christophermaguire5511 7 ай бұрын
Yes! To THAT 😊. The most direct teaching I have ever experienced- on my 12 year awareness journey. This dissolves everything! My fav quote of Nisargadatta’s “Wisdom is knowing I Am nothing, Love is knowing I Am Everything, and between the two my Life Flows!” 😊 So True & Beautiful 💜
@ThePokerCats
@ThePokerCats 5 ай бұрын
As Eckart Tolle said, the silence that follows I Am is closer to who you are than anything else.
@yelp005
@yelp005 4 жыл бұрын
You read well, with inflection and timing, slowly and with great pauses; and your voice is pleasant. The calmness and authority of your rendition befits the grandeur of the text. Thank you very much 🙏💛
@youarewhatyourelookingfor4496
@youarewhatyourelookingfor4496 3 жыл бұрын
Agreed, she is a perfect narrator for this. ❤️🙏
@112deeps
@112deeps 3 жыл бұрын
Truly a hidden treasure discovered
@Mari-111
@Mari-111 2 жыл бұрын
Well said, Sun.
@wavydavy9153
@wavydavy9153 2 жыл бұрын
9
@areyousirius_
@areyousirius_ Ай бұрын
Thank you from all my heart for uploading this wisdom.
@shuncharon
@shuncharon 4 ай бұрын
The way of life today is made to keep us away as far as possible from this life changing knowledge
@pradeepk409c
@pradeepk409c Жыл бұрын
Magical voice with magical words and music lifts us to our core ❤
@libertyfilm4096
@libertyfilm4096 3 ай бұрын
Keep coming back to this teaching it seems perfect fit for my inner being..,.,❤until it’s gone …
@Mountain_Spirit
@Mountain_Spirit 2 ай бұрын
Thank you for reading this the way you do ❤
@nancythelusma9279
@nancythelusma9279 6 ай бұрын
God bless you and your wonderful work. I was very blessed.
@otterrivers3765
@otterrivers3765 2 жыл бұрын
Hello beloved reader of this message.I am still here with you listening often to these unbelievably gracious gifts. We have no idea how fortunate we are to have access to hundreds of videos such as this. Because they are so numerous, we tend to devalue them, but rarity is not the measure of value. I like to pretend whatever I'm listening to us the ONLY video available. How much more diligently would we listen! Thank you thank you. I know I cannot appreciate this enough! I'm babbling now. Haha. just Thank you and (1 more time) Thank You!
@pinkifloyd7867
@pinkifloyd7867 6 ай бұрын
Yes and mind wants to listen ri all at once, so unreasaonable and crazy ..
@BraceFor
@BraceFor Жыл бұрын
I always hear what I need to hear when its time to hear it. Peace to u all. Thank you
@dalailamadel1971
@dalailamadel1971 3 жыл бұрын
I was thinking about the first time I experienced the self and weirdly enough I started to play this...I remember when I was a very young child trying to make sense of the world around me ,I was looking at my parents talking to my aunt and uncle and trying to figure what they were saying because to me it sounded like mixed garbled sounds, the only sound I recognised before that moment was my name, at that point I had a subtle experienced of the self, after that everything has been a dream,(the mind was born)... only the past few years I have tried to return to that Beautiful moment and know deep down it is possible...its like jumping on a trampoline to look over a fence you only get a glimpse of what is on the other side...but i know one day I will find a door...this is my journey ..God bless you on your journey 🙏
@libertyfilm4096
@libertyfilm4096 3 ай бұрын
Beauty, !!! this teaching has been the best for me!!! Thank you. The way it s delivered is right on !!! Greatness.❤
@eliah4646
@eliah4646 3 жыл бұрын
To the one reading this God bless you with his best blessings ❤️
@sakethvishnubhotla8555
@sakethvishnubhotla8555 2 жыл бұрын
And you 🙏🏻
@timmcfadden4653
@timmcfadden4653 5 ай бұрын
Yes. And to you both.
@stacielivinthedream8510
@stacielivinthedream8510 3 ай бұрын
Bless you and all of us -I AM's 🐛🦋🫡♥️🌻💎🙏🌹🧘‍♀️🥳
@dipalibiswas8873
@dipalibiswas8873 3 жыл бұрын
I AM. That's it. Just pin all the attention on it, not being in the body mind state, but in the knowledge of the understanding of it. Rest will follow suit. ❤️❤️❤️❤️. Oh, this is the ultimate knowledge, as it frees you from it. Why? Because you were prior to it. Superb. 🙏🙏🙏🙏. Thank you infinitely for this elixir of life. 🙏🙏🙏🙏
@SrikanthIyerTheMariner
@SrikanthIyerTheMariner 2 жыл бұрын
Reading each and every comment here makes me realize that so MANY of us know that we are already there where we always were. This moment is absolutely perfect and needs nothing else.
@jameslandon4245
@jameslandon4245 2 жыл бұрын
This is perhaps the most powerful teaching I have ever heard. Absolutely transforming. Thank you.
@moncikke
@moncikke 3 жыл бұрын
Dear Samaneri Jayasara, deep gratitued for your energy, your precious work, your calming and beautiful voice. Your effort is much appreciated. It brings calm mind, joy, love and light to the world. Thank you for making us better human beings🙏 wish you all the best. 💚
@SamaneriJayasara
@SamaneriJayasara 3 жыл бұрын
Ah, that's really beautiful to read Moncikke - thank you for your heartfelt expression of gratitude. With all blessings 💜
@Frari747
@Frari747 Жыл бұрын
Voice of an angel
@dorisruffin3499
@dorisruffin3499 9 ай бұрын
Aww I melted in my heart when I heard this video. Precious! Words cannot describe the attitude of gratitude of these words. Thanks for sharing, very powerful video.
@JVirago
@JVirago Жыл бұрын
This got me through a difficult moment and brought me to a very wonderful place, thank you guru 🙏
@arunatamang3783
@arunatamang3783 4 жыл бұрын
The first priority and absolutely vital.
@lucyraverat2870
@lucyraverat2870 3 жыл бұрын
What more to be said? Hallelujah
@nithyastha1
@nithyastha1 3 жыл бұрын
🕉️🙏🙏🙏 Complete Knowledge of Final Moksha, Final Enlightenment, Alpha to Omega 🕉️
@ragnarmagnussen8377
@ragnarmagnussen8377 3 жыл бұрын
The speaker is amazing!!! She sends me to another place. Really incredible. She knows what she describes, it is evident in her voice transmission. Thank you so much
@kateybarker7314
@kateybarker7314 3 жыл бұрын
Magic
@Bmarker299
@Bmarker299 5 жыл бұрын
Much gratitude. Your readings are precious.
@moksha2280
@moksha2280 5 жыл бұрын
Again amazing meditation, thank you, your channel is Godsend. Love
@gerrimiller3491
@gerrimiller3491 2 жыл бұрын
The good lord/universe is within us. Treat yourselves kindly and help others💛
@Ja32159
@Ja32159 4 жыл бұрын
The best KZbin channel!Thank you!
@lorenamarinho3238
@lorenamarinho3238 4 жыл бұрын
Your channel Is amazing! Your reading , the music and the content is just bliss. Thank you 🙏
@Imthat676
@Imthat676 Жыл бұрын
This is Most helping and encouraging. I really want to thank your beauty for this Precious work of You. Love from Italy and my ❤
@pedrozaragoza2253
@pedrozaragoza2253 3 жыл бұрын
Gloria in Excelsis Deo! Thank you for this blessing and treasure.
@bjorns1135
@bjorns1135 2 жыл бұрын
Another fellow Doc student :)
@margjones5889
@margjones5889 2 жыл бұрын
I return to this again and again - 🙏🏾♥️ Thinking of you Jaya
@WildSatsang
@WildSatsang Жыл бұрын
Thanks! Nisargadatta is one of my all-time favorite teachers 💜
@leadersinchrist
@leadersinchrist 3 жыл бұрын
Simply amazing. I keep coming back to listen to this and it's always fresher than ever. Thank you
@jojensen684
@jojensen684 3 жыл бұрын
The essence of Nisargadatta's 'Prior to I Am', beautifully distilled and expressed. I too freakin love this!
@lovewavesdriftingforever
@lovewavesdriftingforever 13 күн бұрын
Peace 🕊 thank you .,
@jupandrolovic2693
@jupandrolovic2693 4 жыл бұрын
Thank you so much for all those beautiful videos! Your voice, the tempo and background music is just perfect! ❤💞✌
@airmark02
@airmark02 7 ай бұрын
Grateful for the gift of Your efforts & attention
@amarjeetjadhav8091
@amarjeetjadhav8091 3 жыл бұрын
Words of wisdom.... words of liberation....❤️❤️ If you want to know your true nature, persist on i am...💯💯❤️❤️
@pitnuescheler
@pitnuescheler 5 жыл бұрын
Ahhh... Yes !!! Thank you... S’am
@MrManusmcdaid
@MrManusmcdaid 5 жыл бұрын
I'm loving listening t these new meditations nothing goes deeper than Nisargad attached. ..thanks from Manus
@TheWindprof
@TheWindprof 2 жыл бұрын
I am SO grateful for and appreciative of the videos that you share ♥♥. You are helping to elevate the consciousness of the world. 🙏
@geopietro
@geopietro 8 ай бұрын
Beautiful. Profound.
@irinaisakov7021
@irinaisakov7021 5 жыл бұрын
So beautiful! No words...so deep and simple...Thank you!!! Thank you for your channel🙏❤️
@zain4019
@zain4019 4 жыл бұрын
@Rahul Maurya psychedelics:)
@jameslogan7648
@jameslogan7648 2 жыл бұрын
great merits have brought this in to the life. be aware of the rareness of hearing dhamma . may all beings share in our good merits and hear dhamma 🙏 let us lift our minds up and go past the world ... for it is possible for letting go to occur.
@pradeepmenon2240
@pradeepmenon2240 4 жыл бұрын
The one and only MAHARAJ. 🤍🤍🤍🤍
@theoell2049
@theoell2049 3 жыл бұрын
Even though many told that was aggressive is his talking, he is wonderful teacher.
@awakenow51
@awakenow51 2 жыл бұрын
Thru your beautiful voice I found myself. So much peace was found amongst the stories of a stressful day. Love beyond abides
@li02ly
@li02ly 3 жыл бұрын
Thank you for this! ❤️ May God bless you!
@neerasharma9451
@neerasharma9451 Жыл бұрын
Sharing of this experience is such a benevolent act .. that no words can communicate...only to relax simply...without any weight of words...thanks to Divine Power for communicating ...what can not be caught within the periphery of language. Pranam
@krantikurwade8125
@krantikurwade8125 4 жыл бұрын
Thank you🙏😇
@jailuster7201
@jailuster7201 2 жыл бұрын
Listening to this continues to point the way over and over again. Thank you
@devinramos6317
@devinramos6317 4 жыл бұрын
Wow!!!!♥️♥️♥️♥️♥️🙏❤️❤️❤️❤️❤️
@cedarraine7829
@cedarraine7829 5 жыл бұрын
Gratitude
@iyerrajkumar
@iyerrajkumar Жыл бұрын
This is the core of the thought that will take one to self realisation. Hari om
@amarjeetjadhav8091
@amarjeetjadhav8091 3 жыл бұрын
Thanx samneri🙏💯
@monirtanha
@monirtanha 5 жыл бұрын
Much Gratitude 🙏🙏🙏
@rsindhu4608
@rsindhu4608 4 жыл бұрын
Thank you for sharing such a valuable teaching. Thanks a lot....
@SrikanthIyerTheMariner
@SrikanthIyerTheMariner 2 жыл бұрын
Oh wow ..suddenly everything makes sense .. all my questions have been answered ... I kinda knew this.. suspected it all along... just got the validation ... I thank each and every soul that I met and each moment that formed my memory and shaped my destiny .. the good,the bad, the pleasurable, the painful ... The universe is not out there.. But in here.. what is out there is just an appearance of 'Iam' by the 'Iam' that you can worship in any form/any name you choose. Jai Ma! Help me transcend the 'I am' FYI... There is just one line in Bhagavat Geeta that sums up this whole video ... It is from the second chapter where Arjuna asks Krishna about the nature of the 'enlightened' one ..and Krishna says 'Atman evatmana tushtaha ..stitaph pragnya tadotchyate' ... ie ..'the person who delights in the self and self ALONE .. he is called the man of steady wisdom' 🙏🙏🙏
@amandawilliams7133
@amandawilliams7133 4 жыл бұрын
Thank you xx.
@reinhardjung8196
@reinhardjung8196 4 жыл бұрын
timeless beauty and directness
@bronaghbatch7132
@bronaghbatch7132 6 ай бұрын
❤Thank you❤
@zyxmyk
@zyxmyk 4 жыл бұрын
thanks so much. really great.
@paulstoran7183
@paulstoran7183 3 жыл бұрын
Namaste thankyou
@pradnyamate5025
@pradnyamate5025 4 жыл бұрын
Great.... Beyond words
@yelp005
@yelp005 3 жыл бұрын
13:35 “When this concept ‘I Am’ departs, there will be no memory left that ‘I was’, and ‘I had those experiences’. The very memory will be erased.” 😌
@mamie6820
@mamie6820 2 жыл бұрын
that's the best part....all the illusions disappear!
@vijayaranha9018
@vijayaranha9018 2 жыл бұрын
What is the illusion? What we know or what we don't know.
@TheDasherlad
@TheDasherlad 7 ай бұрын
What we are has to be apperceived... not known.
@Energylooper1111
@Energylooper1111 Ай бұрын
I cant evn remmbr wth happened yestrday, but just minute glimpses only, that mind try hard to create. Lol
@michaelwilmshurst3663
@michaelwilmshurst3663 3 жыл бұрын
Love this, and such a soothing voice 😌 ❤
@Yahwehexalts
@Yahwehexalts Жыл бұрын
You do a great service.
@quemaravilha
@quemaravilha 5 жыл бұрын
Thank you
@vreddy8231
@vreddy8231 4 жыл бұрын
GREAT time!
@javaidkhan367
@javaidkhan367 2 жыл бұрын
Thank you again, Samaneri.
@realself9599
@realself9599 5 жыл бұрын
Modern day Upanishad...I AM THAT ....by Maharaj.
@bad7trip
@bad7trip 3 жыл бұрын
Thank you so much for bringing this to my ears.
@caseyhymas6803
@caseyhymas6803 3 жыл бұрын
Thank you 🙏❤️💰😘
@timreid5103
@timreid5103 2 жыл бұрын
Thank you!
@KARIS1961
@KARIS1961 2 жыл бұрын
The very best of these videos so far! Thank you!
@gregconnell9360
@gregconnell9360 3 жыл бұрын
Wonderful beyond description 🙏
@christinatodd3912
@christinatodd3912 2 жыл бұрын
Wonderful.Thank you. The speaker and sounds are perfect. Very grateful. Love peace and joy .
@meredithhoffman5215
@meredithhoffman5215 3 жыл бұрын
Blessings for your silent retreat may it be precious I look forward to you again 🙏
@meredithhoffman5215
@meredithhoffman5215 3 жыл бұрын
You are getting much praise and well deserved that is good to separate yourself leave it all for a while and go deeper
@mikkelwinther7833
@mikkelwinther7833 3 жыл бұрын
1444 blessings from above✨
@elsademiguel9130
@elsademiguel9130 2 жыл бұрын
This meditación is fantastic.the music your voice .thank you I feelbso gratefull.
@zianniculae6700
@zianniculae6700 3 жыл бұрын
Thank you 👃💖🌈🔱
@joshuamitchell1733
@joshuamitchell1733 4 жыл бұрын
The mind is the conduit for getting past the limitations of the mind because our karma clouds the judgements of the mind.
@lalithathiru3171
@lalithathiru3171 4 ай бұрын
True, awesome thanks for the vedio
@Mountain_Spirit
@Mountain_Spirit 3 жыл бұрын
Thank you for doing this ❤️
@PriyaSharma-pn5jo
@PriyaSharma-pn5jo 6 ай бұрын
Thank u
@gracefullybroken1
@gracefullybroken1 2 жыл бұрын
Thank you for this meditation.it is really helping me to be still
@youarewhatyourelookingfor4496
@youarewhatyourelookingfor4496 3 жыл бұрын
In self inquiry, listening to this, I Sean ask “Who” wants to be free, who is seeking enlightenment?” No one is there, just silence. So then “who is this that is silence?” The great zen question: “What am I?” and or “who am I?” Bodhidharma answered when asked: “I don’t know.” If there is no separate self, “who” is directing attention to the I Am? “Who” is sitting, meditating, seeking? Who? Who? Who? “For one who has realized the knowledge I am has also transcended it. For them there is no birth or death.” “Who” realizes the knowledge? Enlightenment is the ego’s biggest disappointment. The ego wants to be there for its own enlightenment 😡😆
@jamesjosheph3006
@jamesjosheph3006 4 жыл бұрын
The first I am, she mentions is the vertical I, ego. The second I am is consciousness. The one, who is focussing on the I am is That...
@SCAN01
@SCAN01 4 жыл бұрын
🙏🙏🙏
@lorinapetranova2607
@lorinapetranova2607 3 жыл бұрын
This is very superb.
@cherylwasserfall8275
@cherylwasserfall8275 3 жыл бұрын
How you did this Sami is such a testament to your magic. To have a true argumentative hero's words condensed into essence is a blessing beyond compare. I have listened to this 4 times a day for 3 days now. Give us your favourite nickname please. Your name too long for fools like me to have to write. Much much love.
@SamaneriJayasara
@SamaneriJayasara 3 жыл бұрын
Hi Cheryl, glad to know you are benefitting from Maharaj's brilliant pointers. I don't really have a favourite nickname. When you write in the comments, no need to address me by name as it automatically comes up as @samanerijayasara So, just saved you tons of time!
@karlskaret275
@karlskaret275 3 жыл бұрын
@@SamaneriJayasara thanks
@mamie6820
@mamie6820 2 жыл бұрын
@@SamaneriJayasara what do your names mean and how were they arrived at?
@eziobertorelli698
@eziobertorelli698 Жыл бұрын
ADIWA 🌿
@deborahkimball-billups6405
@deborahkimball-billups6405 3 жыл бұрын
Namaste
@gregglockhart9551
@gregglockhart9551 3 жыл бұрын
I love it!
@claudelebel49
@claudelebel49 6 ай бұрын
"Firmly believe in the dictum: I Am That by which I know I Am" I Am is the primal thought, the beginning of separation.
@seniorrazr1654
@seniorrazr1654 2 жыл бұрын
੧੩ ਅਗਸਤ ੨੦੨੨ ਪੰਜਾਬ। ਸਵੇਰ।
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