Why EVERY Athlete Needs an Alter Ego

  Рет қаралды 47,343

Sam Martin - Peak Performance

Sam Martin - Peak Performance

Күн бұрын

Пікірлер: 129
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Who's the greatest alter ego in sport? 👇
@theantrix19
@theantrix19 Жыл бұрын
its messi becuase he is so humble and confused outside the pitch but is insane when he is inside the ground
@Bamstarter
@Bamstarter Жыл бұрын
@@theantrix19 a guy who makes millions and cheats his country on taxes? Yeah right...great role model
@Dwrytu23
@Dwrytu23 Жыл бұрын
Mike tyson
@SpeededitzTm
@SpeededitzTm 11 ай бұрын
Cr7 or Mj
@dericko9527
@dericko9527 11 ай бұрын
Black mamba
@irwingforbes6857
@irwingforbes6857 Жыл бұрын
Calmness, unbothered.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it 👊
@heroisdomar4248
@heroisdomar4248 Жыл бұрын
I’ve created one naturally. Zero fear whatsoever, even if I know I could die, my confidence defuses all dangerous situations.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it 👍
@chancethefappr
@chancethefappr Жыл бұрын
I’ve been doing this and didn’t even realize. Every time I lift, I put on my favorite baseball hat and that seems to put my right into the zone where failure isn’t an option. Great video!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it- keep it up 🧢🏋️
@Betonmolen04
@Betonmolen04 4 ай бұрын
Really relatable, everytime I go into the gym even if it's legday I put on wriststraps, eventhough I don't use them for the majority of all exercises and it just puts me in the zone.
@yoboyche1955
@yoboyche1955 8 ай бұрын
5:26 is a important key that really hit
@harperhiggins4472
@harperhiggins4472 Жыл бұрын
Sergio Ramos is perfect at this. He is a beast and a bit of a hothead when playing but off the pitch he is very calm
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Great example 👍
@1smg346
@1smg346 Жыл бұрын
This shit is the quickest way to succeed and be confident fast❤
@did10xang36
@did10xang36 7 ай бұрын
Black Mamba is created by Todd Herman with Kobe Todd Herman is the author of Alter Ego Effect book
@nicholasfonseca23
@nicholasfonseca23 11 ай бұрын
This is exactly what I was looking for, amazing video once again Sam !
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 ай бұрын
Glad to hear!
@MichaelBizaare
@MichaelBizaare 4 ай бұрын
Always, no matter where I look, alter egos aren't approached as a means of therapy. There is so much potential. I went from hating studying, math, philosophy, and learning in general to someone who can critically evaluate information and learn at high levels by just stepping into someone else. My BPD was gone in those moments, but now I need to grow past it.
@bonginkosikings6039
@bonginkosikings6039 Жыл бұрын
The number one trait my alter ego will embody is mastery, I'm studying engineering but I also play football and I love music and at some point I couldn't find songs that represented what I was going through so I started making my own music. I came up with the name MAK and never before did I think it could be used as an alter ego. It stands for mastering all of Kings. So overall it would be me being confident in and unapologetic about everything I love and enjoy doing. I sometimes feel bad about being so good at so many things but I realise now that I'm only that good because I work towards being like that so yeah. I just need to develop a ritual for becoming MAK. Thank you for the amazing insights and awesome video
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
This is awesome - mastery such a good trait to strive towards 👏 thanks for sharing
@theofficialkc1483
@theofficialkc1483 Жыл бұрын
Wow I play football and study engineering too
@t2fp
@t2fp Жыл бұрын
Thanks for the video! It helped me find my alter ego in football, who is a great leader, a good sportsman but agressive while defending
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it - solid combo 💪
@jeffreymccready5195
@jeffreymccready5195 Жыл бұрын
Fascinating topic. Todd Herman’s book on the topic is an enlightening insight as to how any of us can use it, in multiple ways. Keep up the great work Sam. Your channel is simply superb!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks Jeffrey - good to see you in the comments again 👍 amazing topic indeed and one I think is underrated!
@nastickoobs6988
@nastickoobs6988 11 ай бұрын
composure, reliability, aggression and leadership/kingship
@alec0214
@alec0214 7 ай бұрын
incredibly high value video, i didnt even realize this was a thing, i thought i was crazy for thinking about this vivid "alter ego" zone when i'm on the court or the ring, i noticed my performance drastically lowered when i was "off" that zone and vice versa, literally feels like i'm a literal movie character or something
@shayaanshafeeu
@shayaanshafeeu Жыл бұрын
This is one of the most valuable KZbin channels I have ever seen! I'm binge watching your videos, taking notes. Thanks for the content. 🙌🏼
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Welcome aboard!
@chrismellon127
@chrismellon127 3 ай бұрын
This channel is so under rated!! Love ur stuff. I just found u today but i have been binging
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Welcome aboard!
@renatovella572
@renatovella572 Жыл бұрын
Great idea! I have never heard anything like that. I will surely jump into the job of finding my alter ego. I wish you the best with your channel.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks for watching and good luck with that 👍
@gradinzuzi2536
@gradinzuzi2536 9 ай бұрын
My #1 KZbin channel RN we getting it in this KOBE YEAR
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 ай бұрын
go get it 💪🐍
@jurgenforster8314
@jurgenforster8314 Жыл бұрын
Your posts are gold dust!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks Jurgen- great to see you in the comments again 🤝
@theofficialkc1483
@theofficialkc1483 Жыл бұрын
This channel is amazing, you’re going to blow up bro it’s just a matter of time⏳
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks bro 🤝 hope so too 😅
@abrahamabdoulkadris2890
@abrahamabdoulkadris2890 Жыл бұрын
You woke me up from the obscurity I have been sleeping in, watching your videos has completely swapped me to a newer version,thank you Sam.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it 🙌 hope you keep growing as this new version of yourself 💪
@diegosantiago7126
@diegosantiago7126 Жыл бұрын
Great revelations👏👏
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks man 👍 hope it helps with crafting your own alter ego
@azizanputra
@azizanputra Жыл бұрын
You know when u were a kid, you wear your favourite teams kit, and your heroes name. And suddenly performing just as hard. Or simply putting your collar up makes you Cantona
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
absolutely! I was David Beckham so many times 😅
@filipgajtanovski9166
@filipgajtanovski9166 Жыл бұрын
Very sanitized information about alter ego. I really enjoyed it. What stick really is that you explained that the need to have alter-ego is based on some inconfidence you have - so this sounds like a coping mechanism. Ideally you should solve the problems you have "confidence" instead of curing the symptoms... Can you share some thoughts on this?
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
absolutely 👍 i really see the alter ego as a way to tap into the very best version of yourself. It only has benefit if you truly believe the traits of your alter ego are authentic to you. It allows you to detach from the things that make you more human/vulnerable and then purely focus on enhancing your best traits that contribute to high performance.
@shounenplug95
@shounenplug95 Жыл бұрын
ego is not the enemy
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Truth 👏
@calugarumatei
@calugarumatei Жыл бұрын
incredible video!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks man 🙌 glad you enjoyed
@dormanigiri4817
@dormanigiri4817 Жыл бұрын
Thanks brother, i could really connect with myself through this video
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
love to hear it 🙌
@Flowingriver
@Flowingriver Жыл бұрын
Love your content. 🤙🏼 now time to construct my alter ego.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks bro. Good luck with that 🤝
@j2wavvy498
@j2wavvy498 Жыл бұрын
@@SamMartinPeakPerformancehow do you find a name
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
@@j2wavvy498 have a brainstorm of any characteristic you think your alter ego best stands for. Use that as a basis and just play around listing out any name that comes to mind. Typically the right one will emerge
@bengoman3447
@bengoman3447 Жыл бұрын
congrats on 10k, deserved
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks man and thanks for being one of the subs! 🙌
@merdithegoat4867
@merdithegoat4867 Жыл бұрын
You definitely deserve more subscribers
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Try telling the KZbin algorithm 😅 glad you’ve found the channel though 🤝
@dormanigiri4817
@dormanigiri4817 Жыл бұрын
One of the best videos in the channel🔥🔥
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks for the continued support 🙏
@Theportugesemonster
@Theportugesemonster 6 ай бұрын
My will be The Limitless Soul, I have every trait and everything. I do anything. I’m Limitless. I have not limit to potential or Development in anything.
@heposlis2409
@heposlis2409 Жыл бұрын
I watched Kill Bill to and called myself a Black Mamba Just finding this is mindblowing
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
🐍💪
@libragang874
@libragang874 8 ай бұрын
Dope video low key
@uno6144
@uno6144 Жыл бұрын
Sometimes my alter ego stays in my personal life and that ruins my friendships and more
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Definitely a hard thing to do. Much like anything it’s a skill and something that needs practice. One thing is to maybe think about have a ‘winding down’ routine to get out of the alter ego after games/practice
@matthewmayne
@matthewmayne Жыл бұрын
great work
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Appreciate it bro!
@roadopener
@roadopener Жыл бұрын
Useful, thank you
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Hope it helps you a lot 💪
@B7k7n
@B7k7n Жыл бұрын
Awesome video
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks man 👍
@yvandelatte8426
@yvandelatte8426 Жыл бұрын
Incredible video, you do insane work you deserve more subs!!! Love it
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Appreciate it 🤝
@simonlarsen6542
@simonlarsen6542 Жыл бұрын
great video, it has helped me towards becoming a mental beast
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Keep at it 💪🧠
@coolkidsbros3041
@coolkidsbros3041 Жыл бұрын
Rest In Peace Kobe Bryant
@EssA_EST
@EssA_EST Жыл бұрын
great video, thank you for your hardwork
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Appreciate it bro 🙌
@janjrproduction8482
@janjrproduction8482 Жыл бұрын
Great vidéo i will add this to my mental game 🙏❤️
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Excellent, good luck crafting your alter ego!
@janjrproduction8482
@janjrproduction8482 Жыл бұрын
@@SamMartinPeakPerformance thx sam ur videos are amazing keep up 🤗
@Himmyjewett
@Himmyjewett Жыл бұрын
1. Rude 2. brash 3. Loud Name: reverend Psychological warfare is very effective and Kevin Garnett and Larry bird are proof this works in sports
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it 💪
@adrinhimmelheber2479
@adrinhimmelheber2479 6 ай бұрын
Preach
@hlogilehlogonolo5438
@hlogilehlogonolo5438 Жыл бұрын
Every athlete has an alter ego people just flaunt that ego differently, the more popular or rather better than the average athlete have a higher ego. For example Neymar on the pitch he walks like he doesn’t a fuck who’s there his the shit and is carefree when he plays his the shit but in interviews his more soft spoken and kind and comes off a bit shy. It’s interesting really
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Absolutely - great example with Neymar, solid analysis 👍
@tomasmiranda251
@tomasmiranda251 Жыл бұрын
Bueno, Seguro de si mismo, Mente fría
@1smg346
@1smg346 Жыл бұрын
Can you tell me more about alter ego i have created the traits,character and trigger but still i don't believe i am playing the character what to do more?
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Changing your beliefs takes time. And always fully believing you can enter this new character is tough. It's natural for your brain to be resistant at first. As said towards the end of the video you have to practice using/becoming your alter ego. Like anything else, it's a skill. Just be patient and if you still struggle you may need to change some of the traits to ones that feel more natural
@1smg346
@1smg346 Жыл бұрын
@@SamMartinPeakPerformance thank you very much man!🙏🏻🙏🏻
@Scrummymd
@Scrummymd Жыл бұрын
could you do a video on fixing a crap attitude/mentality or how athletes overcome this please? thanks
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Will add it to the list 👍
@justthebest2531
@justthebest2531 Жыл бұрын
Blue lock
@6lackirish173
@6lackirish173 8 ай бұрын
For the algo
@RonnieColemanlover
@RonnieColemanlover 3 ай бұрын
Mike Tyson was allways a menace
@Dishy08_EU
@Dishy08_EU 11 ай бұрын
My alter ego is called big daddy
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 ай бұрын
I’m sure your teammates love calling you that 😅
@MartialFitness656
@MartialFitness656 Жыл бұрын
The question is how?
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
I list the steps in the video 😅
@MartialFitness656
@MartialFitness656 Жыл бұрын
@@SamMartinPeakPerformance no you just listed the benefits of doing it and where Kobe got the idea for his but not how it is done
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
@@MartialFitness656 did you watch the whole video bro? 6:58 - Step 1 Define your alter ego 7:39 - Step 2 Name your alter ego 7:56 - Step 3 Create an alter ego routine 8:20 - Step 4 Practice using your alter ego 8:44 - Step 5 Evaluate + adjust your alter ego
@MartialFitness656
@MartialFitness656 Жыл бұрын
@@SamMartinPeakPerformance yeah i did and like a lot you don’t explain how to properly at least you explain what others are, you don’t actually say anythin in how to separate them, how to actually do the steps just that those are the steps, its like saying to a football player the way to improve is to train and to get better at shooting but not explain how
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
@@MartialFitness656 the whole point of an alter ego is that it's personal and fundamentally unique to each person. That means the individual themselves has to take responsibility to craft it given they know themselves best. These are clear prompt instructions that allow those willing to do the work develop their alter ego.
@estheffanie4649
@estheffanie4649 Жыл бұрын
aren't they contradicting with the saying "be real" , "believe in yourself"?? cons: "she only love you in your fake identity"
@Indian_Truth_Show
@Indian_Truth_Show Жыл бұрын
Unlocked New Charecters forget Jail put em all in extreme shock treatment in mental asylum of gotham
@verdenxy
@verdenxy Жыл бұрын
slay
@snap2399
@snap2399 5 ай бұрын
Alter ego equals demonic possession
@SulagnaDasgupta
@SulagnaDasgupta Жыл бұрын
I want to congratulate the Kobe Bryant of sex work, the inspirational rags to riches story - the hotel worker who made millions off having sex with Kobe one time. I am calling her the Kobe Bryant of sex work because if you can make millions off a single sexual encounter, that puts your hourly rate as a sex worker at probably higher than Kobe's average hourly rate as a basketball player. 1. For those who are complaining about using the word sex worker to describe her - is sex worker a bad word now? I thought sex work was real work and those who don't respect sex workers are misogynists. 2. This is also a factual description because getting paid for consensual sex (she admitted it was consensual and dropped the case) is literally the definition of working as a sex worker.
@ziraprod6090
@ziraprod6090 Жыл бұрын
Thumbs down. Kobe is a sht example - but you say it with such confidence. There are far better examples than the people you chose (except Michael). These people were douches on an off the court and/or the same when not fighting. (Michael Jordan is GOOD example.... Kind man off the court, unforgiving on the court.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks for taking the time and offering your opinion. I'd have to disagree given the countless testimonies there are from people who knew Kobe that say he was incredibly nice/kind/generous off the court. Who would you say are some better examples?
@spayer5817
@spayer5817 Жыл бұрын
Killer monger
@Axe-bp3vh
@Axe-bp3vh Жыл бұрын
Its an alt account which in which you max out 😂
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