Why EVERY Athlete Needs an Alter Ego

  Рет қаралды 37,683

Sam Martin - Peak Performance

Sam Martin - Peak Performance

Жыл бұрын

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Check out Todd Herman's work on Alter Egos - he's the goat in this space.
Discover the secret weapon that many elite athletes use: their alter ego. In this captivating video, we delve into the world of sports psychology to explore why EVERY athlete needs an alter ego to unlock their full potential. From overcoming self-doubt to boosting confidence and enhancing focus, we'll reveal how an alter ego can transform an athlete's performance.
With real-life examples of legendary athletes who have harnessed the power of their alter ego, this video provides practical tips on how to create and utilize an alter ego effectively. From visualizing a superhero persona to adopting a different mindset, we'll explore techniques that athletes can use to tap into the power of their alter ego and perform at their best.
Whether you're a seasoned athlete or a budding sports star, this video is a must-watch for those seeking a competitive edge. Join us on this eye-opening journey into the world of alter egos in sports and discover how it can revolutionize your approach to sports and unlock your full potential.
Keywords: sports psychology, alter ego, athletes, peak performance, self-doubt, confidence, focus, sports success, sports performance, sports mindset, mental game, sports motivation.
******

Пікірлер: 116
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Who's the greatest alter ego in sport? 👇
@theantrix19
@theantrix19 Жыл бұрын
its messi becuase he is so humble and confused outside the pitch but is insane when he is inside the ground
@Bamstarter
@Bamstarter Жыл бұрын
@@theantrix19 a guy who makes millions and cheats his country on taxes? Yeah right...great role model
@Dwrytu23
@Dwrytu23 10 ай бұрын
Mike tyson
@SpeededitzTm
@SpeededitzTm 6 ай бұрын
Cr7 or Mj
@dericko9527
@dericko9527 6 ай бұрын
Black mamba
@chancebullard7448
@chancebullard7448 Жыл бұрын
I’ve been doing this and didn’t even realize. Every time I lift, I put on my favorite baseball hat and that seems to put my right into the zone where failure isn’t an option. Great video!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it- keep it up 🧢🏋️
@irwingforbes6857
@irwingforbes6857 Жыл бұрын
Calmness, unbothered.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it 👊
@yoboyche1955
@yoboyche1955 3 ай бұрын
5:26 is a important key that really hit
@heroisdomar4248
@heroisdomar4248 7 ай бұрын
I’ve created one naturally. Zero fear whatsoever, even if I know I could die, my confidence defuses all dangerous situations.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 7 ай бұрын
Love it 👍
@harperhiggins4472
@harperhiggins4472 10 ай бұрын
Sergio Ramos is perfect at this. He is a beast and a bit of a hothead when playing but off the pitch he is very calm
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
Great example 👍
@alec0214
@alec0214 2 ай бұрын
incredibly high value video, i didnt even realize this was a thing, i thought i was crazy for thinking about this vivid "alter ego" zone when i'm on the court or the ring, i noticed my performance drastically lowered when i was "off" that zone and vice versa, literally feels like i'm a literal movie character or something
@bonginkosikings6039
@bonginkosikings6039 Жыл бұрын
The number one trait my alter ego will embody is mastery, I'm studying engineering but I also play football and I love music and at some point I couldn't find songs that represented what I was going through so I started making my own music. I came up with the name MAK and never before did I think it could be used as an alter ego. It stands for mastering all of Kings. So overall it would be me being confident in and unapologetic about everything I love and enjoy doing. I sometimes feel bad about being so good at so many things but I realise now that I'm only that good because I work towards being like that so yeah. I just need to develop a ritual for becoming MAK. Thank you for the amazing insights and awesome video
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
This is awesome - mastery such a good trait to strive towards 👏 thanks for sharing
@theofficialkc1483
@theofficialkc1483 Жыл бұрын
Wow I play football and study engineering too
@nicholasfonseca23
@nicholasfonseca23 5 ай бұрын
This is exactly what I was looking for, amazing video once again Sam !
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 ай бұрын
Glad to hear!
@1smg346
@1smg346 Жыл бұрын
This shit is the quickest way to succeed and be confident fast❤
@did10xang36
@did10xang36 2 ай бұрын
Black Mamba is created by Todd Herman with Kobe Todd Herman is the author of Alter Ego Effect book
@shayaanshafeeu
@shayaanshafeeu 7 ай бұрын
This is one of the most valuable KZbin channels I have ever seen! I'm binge watching your videos, taking notes. Thanks for the content. 🙌🏼
@SamMartinPeakPerformance
@SamMartinPeakPerformance 7 ай бұрын
Welcome aboard!
@jurgenforster8314
@jurgenforster8314 10 ай бұрын
Your posts are gold dust!
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
Thanks Jurgen- great to see you in the comments again 🤝
@renatovella572
@renatovella572 11 ай бұрын
Great idea! I have never heard anything like that. I will surely jump into the job of finding my alter ego. I wish you the best with your channel.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 ай бұрын
Thanks for watching and good luck with that 👍
@nastickoobs6988
@nastickoobs6988 6 ай бұрын
composure, reliability, aggression and leadership/kingship
@roadopener
@roadopener 10 ай бұрын
Useful, thank you
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
Hope it helps you a lot 💪
@diegosantiago7126
@diegosantiago7126 11 ай бұрын
Great revelations👏👏
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 ай бұрын
Thanks man 👍 hope it helps with crafting your own alter ego
@bengoman3447
@bengoman3447 Жыл бұрын
congrats on 10k, deserved
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks man and thanks for being one of the subs! 🙌
@theofficialkc1483
@theofficialkc1483 Жыл бұрын
This channel is amazing, you’re going to blow up bro it’s just a matter of time⏳
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks bro 🤝 hope so too 😅
@libragang874
@libragang874 2 ай бұрын
Dope video low key
@jeffreymccready5195
@jeffreymccready5195 11 ай бұрын
Fascinating topic. Todd Herman’s book on the topic is an enlightening insight as to how any of us can use it, in multiple ways. Keep up the great work Sam. Your channel is simply superb!
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 ай бұрын
Thanks Jeffrey - good to see you in the comments again 👍 amazing topic indeed and one I think is underrated!
@dormanigiri4817
@dormanigiri4817 Жыл бұрын
One of the best videos in the channel🔥🔥
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks for the continued support 🙏
@dormanigiri4817
@dormanigiri4817 Жыл бұрын
Thanks brother, i could really connect with myself through this video
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
love to hear it 🙌
@EssA_EST
@EssA_EST Жыл бұрын
great video, thank you for your hardwork
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Appreciate it bro 🙌
@t2fp
@t2fp 10 ай бұрын
Thanks for the video! It helped me find my alter ego in football, who is a great leader, a good sportsman but agressive while defending
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
Love it - solid combo 💪
@matthewmayne
@matthewmayne 10 ай бұрын
great work
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
Appreciate it bro!
@Theportugesemonster
@Theportugesemonster Ай бұрын
My will be The Limitless Soul, I have every trait and everything. I do anything. I’m Limitless. I have not limit to potential or Development in anything.
@calugarumatei8216
@calugarumatei8216 Жыл бұрын
incredible video!
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks man 🙌 glad you enjoyed
@merdithegoat4867
@merdithegoat4867 Жыл бұрын
You definitely deserve more subscribers
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Try telling the KZbin algorithm 😅 glad you’ve found the channel though 🤝
@adrinhimmelheber2479
@adrinhimmelheber2479 Ай бұрын
Preach
@Flowingriver
@Flowingriver Жыл бұрын
Love your content. 🤙🏼 now time to construct my alter ego.
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Thanks bro. Good luck with that 🤝
@j2wavvy498
@j2wavvy498 10 ай бұрын
@@SamMartinPeakPerformancehow do you find a name
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
@@j2wavvy498 have a brainstorm of any characteristic you think your alter ego best stands for. Use that as a basis and just play around listing out any name that comes to mind. Typically the right one will emerge
@filipgajtanovski9166
@filipgajtanovski9166 7 ай бұрын
Very sanitized information about alter ego. I really enjoyed it. What stick really is that you explained that the need to have alter-ego is based on some inconfidence you have - so this sounds like a coping mechanism. Ideally you should solve the problems you have "confidence" instead of curing the symptoms... Can you share some thoughts on this?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 7 ай бұрын
absolutely 👍 i really see the alter ego as a way to tap into the very best version of yourself. It only has benefit if you truly believe the traits of your alter ego are authentic to you. It allows you to detach from the things that make you more human/vulnerable and then purely focus on enhancing your best traits that contribute to high performance.
@B7k7n
@B7k7n 11 ай бұрын
Awesome video
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 ай бұрын
Thanks man 👍
@simonlarsen6542
@simonlarsen6542 Жыл бұрын
great video, it has helped me towards becoming a mental beast
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Keep at it 💪🧠
@yvandelatte8426
@yvandelatte8426 Жыл бұрын
Incredible video, you do insane work you deserve more subs!!! Love it
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Appreciate it 🤝
@janjrproduction8482
@janjrproduction8482 Жыл бұрын
Great vidéo i will add this to my mental game 🙏❤️
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Excellent, good luck crafting your alter ego!
@janjrproduction8482
@janjrproduction8482 Жыл бұрын
@@SamMartinPeakPerformance thx sam ur videos are amazing keep up 🤗
@azizanputra
@azizanputra Жыл бұрын
You know when u were a kid, you wear your favourite teams kit, and your heroes name. And suddenly performing just as hard. Or simply putting your collar up makes you Cantona
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
absolutely! I was David Beckham so many times 😅
@abrahamabdoulkadris2890
@abrahamabdoulkadris2890 10 ай бұрын
You woke me up from the obscurity I have been sleeping in, watching your videos has completely swapped me to a newer version,thank you Sam.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
Love it 🙌 hope you keep growing as this new version of yourself 💪
@gradinzuzi2536
@gradinzuzi2536 4 ай бұрын
My #1 KZbin channel RN we getting it in this KOBE YEAR
@SamMartinPeakPerformance
@SamMartinPeakPerformance 4 ай бұрын
go get it 💪🐍
@shounenplug95
@shounenplug95 Жыл бұрын
ego is not the enemy
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Truth 👏
@coolkidsbros3041
@coolkidsbros3041 11 ай бұрын
Rest In Peace Kobe Bryant
@1smg346
@1smg346 11 ай бұрын
Can you tell me more about alter ego i have created the traits,character and trigger but still i don't believe i am playing the character what to do more?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 ай бұрын
Changing your beliefs takes time. And always fully believing you can enter this new character is tough. It's natural for your brain to be resistant at first. As said towards the end of the video you have to practice using/becoming your alter ego. Like anything else, it's a skill. Just be patient and if you still struggle you may need to change some of the traits to ones that feel more natural
@1smg346
@1smg346 11 ай бұрын
@@SamMartinPeakPerformance thank you very much man!🙏🏻🙏🏻
@tomasmiranda251
@tomasmiranda251 Жыл бұрын
Bueno, Seguro de si mismo, Mente fría
@heposlis2409
@heposlis2409 7 ай бұрын
I watched Kill Bill to and called myself a Black Mamba Just finding this is mindblowing
@SamMartinPeakPerformance
@SamMartinPeakPerformance 7 ай бұрын
🐍💪
@justthebest2531
@justthebest2531 Жыл бұрын
Blue lock
@Himmyjewett
@Himmyjewett Жыл бұрын
1. Rude 2. brash 3. Loud Name: reverend Psychological warfare is very effective and Kevin Garnett and Larry bird are proof this works in sports
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Love it 💪
@uno6144
@uno6144 Жыл бұрын
Sometimes my alter ego stays in my personal life and that ruins my friendships and more
@SamMartinPeakPerformance
@SamMartinPeakPerformance Жыл бұрын
Definitely a hard thing to do. Much like anything it’s a skill and something that needs practice. One thing is to maybe think about have a ‘winding down’ routine to get out of the alter ego after games/practice
@6lackirish173
@6lackirish173 3 ай бұрын
For the algo
@hlogilehlogonolo5438
@hlogilehlogonolo5438 10 ай бұрын
Every athlete has an alter ego people just flaunt that ego differently, the more popular or rather better than the average athlete have a higher ego. For example Neymar on the pitch he walks like he doesn’t a fuck who’s there his the shit and is carefree when he plays his the shit but in interviews his more soft spoken and kind and comes off a bit shy. It’s interesting really
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
Absolutely - great example with Neymar, solid analysis 👍
@Scrummymd
@Scrummymd 11 ай бұрын
could you do a video on fixing a crap attitude/mentality or how athletes overcome this please? thanks
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 ай бұрын
Will add it to the list 👍
@verdenxy1477
@verdenxy1477 Жыл бұрын
slay
@Minisamba15
@Minisamba15 6 ай бұрын
My alter ego is called big daddy
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 ай бұрын
I’m sure your teammates love calling you that 😅
@estheffanie4649
@estheffanie4649 8 ай бұрын
aren't they contradicting with the saying "be real" , "believe in yourself"?? cons: "she only love you in your fake identity"
@Indian_Truth_Show
@Indian_Truth_Show 8 ай бұрын
Unlocked New Charecters forget Jail put em all in extreme shock treatment in mental asylum of gotham
@MartialFitness656
@MartialFitness656 10 ай бұрын
The question is how?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
I list the steps in the video 😅
@MartialFitness656
@MartialFitness656 10 ай бұрын
@@SamMartinPeakPerformance no you just listed the benefits of doing it and where Kobe got the idea for his but not how it is done
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
@@MartialFitness656 did you watch the whole video bro? 6:58 - Step 1 Define your alter ego 7:39 - Step 2 Name your alter ego 7:56 - Step 3 Create an alter ego routine 8:20 - Step 4 Practice using your alter ego 8:44 - Step 5 Evaluate + adjust your alter ego
@MartialFitness656
@MartialFitness656 10 ай бұрын
@@SamMartinPeakPerformance yeah i did and like a lot you don’t explain how to properly at least you explain what others are, you don’t actually say anythin in how to separate them, how to actually do the steps just that those are the steps, its like saying to a football player the way to improve is to train and to get better at shooting but not explain how
@SamMartinPeakPerformance
@SamMartinPeakPerformance 10 ай бұрын
@@MartialFitness656 the whole point of an alter ego is that it's personal and fundamentally unique to each person. That means the individual themselves has to take responsibility to craft it given they know themselves best. These are clear prompt instructions that allow those willing to do the work develop their alter ego.
@SulagnaDasgupta
@SulagnaDasgupta Жыл бұрын
I want to congratulate the Kobe Bryant of sex work, the inspirational rags to riches story - the hotel worker who made millions off having sex with Kobe one time. I am calling her the Kobe Bryant of sex work because if you can make millions off a single sexual encounter, that puts your hourly rate as a sex worker at probably higher than Kobe's average hourly rate as a basketball player. 1. For those who are complaining about using the word sex worker to describe her - is sex worker a bad word now? I thought sex work was real work and those who don't respect sex workers are misogynists. 2. This is also a factual description because getting paid for consensual sex (she admitted it was consensual and dropped the case) is literally the definition of working as a sex worker.
@ziraprod6090
@ziraprod6090 8 ай бұрын
Thumbs down. Kobe is a sht example - but you say it with such confidence. There are far better examples than the people you chose (except Michael). These people were douches on an off the court and/or the same when not fighting. (Michael Jordan is GOOD example.... Kind man off the court, unforgiving on the court.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 8 ай бұрын
Thanks for taking the time and offering your opinion. I'd have to disagree given the countless testimonies there are from people who knew Kobe that say he was incredibly nice/kind/generous off the court. Who would you say are some better examples?
@spayer5817
@spayer5817 10 ай бұрын
Killer monger
@Axe-bp3vh
@Axe-bp3vh 11 ай бұрын
Its an alt account which in which you max out 😂
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