Nervous Before a Game? Do This
8:42
The Ultimate Guide to Trash Talk
11:22
Athletes, Stop Caring So Much
8:06
4 EASY Habits for Endless Energy
9:19
Athletes, Stop Lying to Yourself
8:22
Пікірлер
@alexflame9383
@alexflame9383 7 сағат бұрын
Yo thanks so much. Do you have advice on how to not lose focus while on the field, like not drift away.
@foryoutube4191
@foryoutube4191 9 сағат бұрын
This is such an interesting account, bro. You can’t see my face or my name because I made this email specifically to watch KZbin. But I wanted to say your videos are inexplicably incredible. You have unmatched wisdom, and seem to be able to talk about any topic regarding the mind with such thoroughness. Your content is aesthetically clean, it looks like you’ve taken pride in it, and it’s helped 10,000s of kids, I’m certain. Keep pushing, never stop.
@23nxss
@23nxss Күн бұрын
Why didn't I get a notification💀
@ayankochhar2980
@ayankochhar2980 Күн бұрын
I always degrade rest a lot and think that i need to work harder to get ahead. Now maybe this will help me take some rest once in a while
@gipen2308
@gipen2308 Күн бұрын
is it normal to for the visualization to feel a bit forced at first? like just forcing your brain to think of the good and bad moments, and how do you actually picture the bad moments? can you give me an example(sports:football)
@Yakyg-l4v
@Yakyg-l4v Күн бұрын
❤❤❤
@r4y331
@r4y331 Күн бұрын
We can't be perfect but we can be the best possible versions of ourselves💪🏽
@JudahCrab
@JudahCrab 2 күн бұрын
Great video you need to make more videos about anger in sports.
@Xaviflip
@Xaviflip 2 күн бұрын
I filled out the form for the coaching but I didn’t get a confirmation it was sent. Can you confirm?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 2 күн бұрын
got it thanks - will be in touch 🤝
@Ace-Ace1
@Ace-Ace1 2 күн бұрын
While I'm not necessarily playing sports anymore, I'm using these videos and a few other podcasters over how they've made it to the top and trying to apply this to my every day life. Have a sub
@TeemsNXT
@TeemsNXT 2 күн бұрын
It’s ok to be nervous bc growing is when ur skill level is challenged and die you expect to grow and get better if u always play easy games
@andrematos8029
@andrematos8029 2 күн бұрын
There is one and only one GOAT. That's Novak Djokovic.
@eziisreal
@eziisreal 2 күн бұрын
Long term goals are useless without short term goals, short term goals shows you that your making progress. It motivates you to keep going and once you reach that big goal it will be 10x more sweet. Thanks 🙏 👏
@SamMartinPeakPerformance
@SamMartinPeakPerformance 2 күн бұрын
absolutely - need plenty of checkpoints along the way!
@liso9874
@liso9874 2 күн бұрын
I had one without knowing it mine it's about being instinct driven, confidence,composed,calm and enjoying the game i love most
@liso9874
@liso9874 2 күн бұрын
The funny thing is that I just didn't know how to bring it out that much so this vid helped me a lot thk you❤😂
@Robert26151
@Robert26151 2 күн бұрын
Hello, I have a problem. When it comes to match day my legs feel slow and sluggish and I don’t feel as athletic as I do when i have my training days. Do anyone know what I can do to get rid of this?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 2 күн бұрын
It sounds like match-day nerves or overthinking might be affecting your energy and movement. Try adding a consistent pre-game routine that includes light activation work and visualization to help your body and mind feel game-ready.
@Robert26151
@Robert26151 2 күн бұрын
@ thank you, real G for answering❤️ Been watching you since you started with this channel and really love the content.
@ybk927
@ybk927 3 күн бұрын
Amazing !!!!
@DanielHerrera-l5u
@DanielHerrera-l5u 3 күн бұрын
🔥🔥🔥🔥🔥🔥🔥💪🏽
@Christ_baller
@Christ_baller 3 күн бұрын
Sam how do I just lock in the flow state just focus on my goals and leave the attractive things on Earth and just focus on myself?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 күн бұрын
"attractive things on Earth" - make those unattractive and your goals actually attractive
@Christ_baller
@Christ_baller 3 күн бұрын
@@SamMartinPeakPerformance I struggle with focus
@Loago-m9t
@Loago-m9t 4 күн бұрын
Your videos are very benefitial thank you Sam
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 күн бұрын
Glad you like them 🤝
@aaronkim6136
@aaronkim6136 5 күн бұрын
Watching this before a match
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
hope it went well
@NamelessWarden_1
@NamelessWarden_1 5 күн бұрын
I was just about to say learn to practice woth that anxiety ...youd be surprised how many dont
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
exactly. super underrated thing to do
@steffideniseaquino2221
@steffideniseaquino2221 5 күн бұрын
💯💯💯
@lestuffdemartchial1820
@lestuffdemartchial1820 5 күн бұрын
to me an example of a,b,c goals in track(100m) if you're confident: A= Win the race B= improve your personal record C= Get a medal(top 3)
@rishitverat
@rishitverat 6 күн бұрын
i feel privileged to find your videos. the knowledge you share for free is on an another level
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
Glad you think so 🤝
@AbhinavShukla-u8v
@AbhinavShukla-u8v 6 күн бұрын
Plzz can you suggest me your best videos to stay calm and confident during sports
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
All of them 😅
@AbhinavShukla-u8v
@AbhinavShukla-u8v 6 күн бұрын
@@SamMartinPeakPerformance ok thanks but can you suggest me some meditations plzz😆😆😀
@antonibielecki3552
@antonibielecki3552 6 күн бұрын
GOD bless you
@Blanketplate
@Blanketplate 6 күн бұрын
My mom always says should always do your best and aim for the sun ☀️ because even if you miss you’ll land among the stars ✨
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
@@Blanketplate moms always know best 👍
@Blanketplate
@Blanketplate 6 күн бұрын
@ Yeah. That helped be realistic while working as hard as I can
@gradinzuzi2536
@gradinzuzi2536 6 күн бұрын
This is solid advice Coach, gonna apply this in my FX Trading Study/Review Session Tonight
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
Love to hear it 🤝
@dylanjackson29
@dylanjackson29 6 күн бұрын
You should do a video on cole palmer and how not thinking too much/anything at all (playing and preparing off instinct or auto pilot respectively), either by choice or by being stone-dumb, can be benificial to performance. For instance Vardy climbed the leagues by just enjoying his football and working hard without much thought
@rafynatorthevarietygamer1234
@rafynatorthevarietygamer1234 6 күн бұрын
Love this video, and the idea of a fragile and resilient mindset, as well as the A, B and C goals ❤🎉
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
Thanks - appreciate it
@Injamul_Haque17
@Injamul_Haque17 6 күн бұрын
Next video on self doubt & fight against your inner voice
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
made a video on self-doubt a few weeks back
@Injamul_Haque17
@Injamul_Haque17 6 күн бұрын
@SamMartinPeakPerformance new subscriber from india, do you heard about cricket 🏏? Launch your book ,make available it to India
@BryantSmith-l6e
@BryantSmith-l6e 6 күн бұрын
I was honestly waiting for this thank you man
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
you're welcome 🤝
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
How else do you overcome bad performances? ⬇
@HamdanAkram-m7b
@HamdanAkram-m7b 6 күн бұрын
resetting my mind and thinking of past success to make myself confident works very well for me
@nealwagner7432
@nealwagner7432 5 күн бұрын
Love this strategy! Another thing I like to do when things don’t work out the way I hoped is to ask myself “what is the lesson that can be learned from this less than desirable performance?” When the result is not what you’re going for, then it’s an opportunity to learn the causes for the bad performance and then figure out how to correct them or what training you can do to improve a previously unknown weakness you have.
@Yakyg-l4v
@Yakyg-l4v 4 күн бұрын
By visualization
@V7fast_skills
@V7fast_skills 7 күн бұрын
Messi not better than
@StanleyMubby-q5d
@StanleyMubby-q5d 8 күн бұрын
Thanks, i needed this
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
you're welcome. hope's it's already helped you
@MaryDixonSmilla13
@MaryDixonSmilla13 9 күн бұрын
Great!
@NathanDunn-m5d
@NathanDunn-m5d 9 күн бұрын
Sam martin please help I don't have enough money to pay for your arena I Js need a mentor or someone who can help me
@NathanDunn-m5d
@NathanDunn-m5d 9 күн бұрын
Hey Sam could you make a video on how to schedule as an athlete
@SamMartinPeakPerformance
@SamMartinPeakPerformance 9 күн бұрын
a lot of the ideas in this video should help kzbin.info/www/bejne/qHiQgmuKg8iFhM0
@NathanDunn-m5d
@NathanDunn-m5d 9 күн бұрын
Hey Sam martin can you please help me with my shcedule and routine you can help me with so I can start to get better
@_MTZ-82.1
@_MTZ-82.1 9 күн бұрын
Комментарий в поддержку для развития крутого канала !
@_MTZ-82.1
@_MTZ-82.1 9 күн бұрын
Комментарий в поддержку для развития крутого канала !
@_MTZ-82.1
@_MTZ-82.1 9 күн бұрын
Комментарий в поддержку для развития крутого канала !
@_MTZ-82.1
@_MTZ-82.1 9 күн бұрын
Комментарий в поддержку для развития крутого канала !
@_MTZ-82.1
@_MTZ-82.1 9 күн бұрын
Комментарий в поддержку для развития крутого канала !
@_MTZ-82.1
@_MTZ-82.1 9 күн бұрын
Комментарий в поддержку для развития крутого канала !