24 Mental Tools to DOMINATE 2024
20:49
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@LukainX
@LukainX Сағат бұрын
7 lessons 7 minutes CR7🎉
@hardikjoshi2441
@hardikjoshi2441 5 сағат бұрын
I loved the Idea "IT'S JUST.....XYZ" It can change the way we see the situtation Thank you SAM......<3
@user-du7dn9zd8p
@user-du7dn9zd8p 19 сағат бұрын
I can guarantee no guy friend of Tiger Woods was traumatized or shameful. Anything they would be jealous. I can guarantee all the women friend and women friend of his wife would wanted a piece of him. He is asking guys to not be pussy that's it. That is full masculine.
@user-zm4go1rt9v
@user-zm4go1rt9v Күн бұрын
one of the best and most useful video that I watch about cr7 routine, thank so much bro. would be so effective if you listen carefully and analyze the video 🙏
@ethanedward575
@ethanedward575 2 күн бұрын
Hey Sam, I am a video editor and I am here to save your energy and time by editing your videos at high level to increase your reach and audience.
@jonathancastrejon9214
@jonathancastrejon9214 2 күн бұрын
What a sorry losers interpretation of an amazing book from someone who has won at the highest level. Who is this guy? Wait, I know. A NOBODY. Choose wisely who you listen to. Someone with the pedigree and results or a KZbinr? LOL.
@lovejld
@lovejld 3 күн бұрын
These are things I've read hundreds of pages about explained perfectly into a few minutes video. Damn. Good job.
@NhlakaniphoSbonelo-ph3cy
@NhlakaniphoSbonelo-ph3cy 3 күн бұрын
91' loosing 2 gials down, Xabi: dont worry, we are coming 💀💀⚙️ 90' +6...2:2✅✅
@23nxss
@23nxss 3 күн бұрын
Won’t ever forget this day when we were in a tournament 4-0 up and then they scored 3 back the amount of pressure i got that day the crowd and their press was just crazy we managed to clinch the win anyways
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 күн бұрын
bit of pressure changes everything!
@GermainSaidi
@GermainSaidi 4 күн бұрын
Love this guy you' ve helped me so much 😤😤
@SamMartinPeakPerformance
@SamMartinPeakPerformance 4 күн бұрын
Glad to help 🤝
@MistAtsiM
@MistAtsiM 4 күн бұрын
For some reason, I had issues with stuck up selfish teammates and now my son having same issues. It is extremely annoying and what's worse. The selfish one will loose the ball 8 - 15 times a game if not more. My son, none sometimes but still won't get passed to more then this selfish kid gets passed to. It's so frustrating on many levels. Got the parents yelling and screaming to pass the ball but this one bad apple needs to leave the team or become one of the team. I had similar experiences as me.
@eziisreal
@eziisreal 4 күн бұрын
Our biggest enemy is ourselves, if we are always focusing on the fear of failure then we won't achieve anything we set our minds to, doubt starts to creep in and you will fail unless you have mastered performing under pressure. Great video.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 4 күн бұрын
Indeed. Pressure only exists in the mind in most cases
@beaconstoneartificer
@beaconstoneartificer 4 күн бұрын
Barcelona... Start taking FKN notes!!!!😤😤😤😤😠😠😠😠😠
@gradinzuzi2536
@gradinzuzi2536 4 күн бұрын
Cold video 2 very pivotal nuggets in imbedded in this video
@gradinzuzi2536
@gradinzuzi2536 4 күн бұрын
“No fear, only fulfilment of duty” is the coldest thing I’ve ever heard in this context
@SamMartinPeakPerformance
@SamMartinPeakPerformance 4 күн бұрын
🥶
@aanggangs1687
@aanggangs1687 4 күн бұрын
Great video I always struggle with this man 🏆
@SamMartinPeakPerformance
@SamMartinPeakPerformance 4 күн бұрын
Hope this will help you in future!
@davidpenas4719
@davidpenas4719 5 күн бұрын
(May have a lot of missing speling my bad i not the very good speling in ingles) Vid like did are very good to learn thanks for doing , i really be working on my self talk when i workout for my self , those vídeos are so important to learn the mental side that most dont work on and sometimes its the gap that it missing , and feel that on my self especily after a acl tear it is hard to deal with the self talk , can trauma affect our performance? Thanks for the lesson for sure will buy the book .
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
for sure - injury trauma can hinder performance. A lot of athletes become super hesitant in performing certain movements/actions after a serious injury or bad experience. It's about gradually building things up again very slowly so that you can increase both your confidence and also the tolerance of your body again
@davidpenas4719
@davidpenas4719 5 күн бұрын
@@SamMartinPeakPerformance 🙏🙏
@devindh
@devindh 5 күн бұрын
Practice under pressure, breathing techniques (or other downers), and pre-game rituals The best way to practice under pressure is to play penalty shootouts with a few teammates. Fun and pretty pressured moments for practice
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
Great recommendation 👏
@davidpenas4719
@davidpenas4719 5 күн бұрын
Can trauma affect performance?
@ConfusedBurrito-sy9xc
@ConfusedBurrito-sy9xc 5 күн бұрын
Can you do one video if doing a dopamine detox for athletes 🙏
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
will look into it
@samyueru3380
@samyueru3380 4 күн бұрын
Dopamine detox is bullshit, there is literally no evidence for its claims. But cutting youself from distractions and stimuli helps you to connect to yourself and focus on what truly matters.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
How do you typically stay calm under pressure? ⬇
@ConfusedBurrito-sy9xc
@ConfusedBurrito-sy9xc 5 күн бұрын
Deep breaths help me ... I've scored a Ronaldo type free kick from it...
@MaiwandKhan-fv2iz
@MaiwandKhan-fv2iz 5 күн бұрын
My mind goes blank and it’s pure instinct.
@vaggelis_s
@vaggelis_s 4 күн бұрын
Honestly, just the fact that I've been watching your vids alone for so long alone helps me in such situations. Without even having to apply any specific technique on the spot, I can get a stream of confidence and a feeling that I'm just "better" than my opponent. That really does wonders in terms of instantly clearing any self doubt. Just having the self-image of a peak performer can make a massive difference in clutch moments
@SamMartinPeakPerformance
@SamMartinPeakPerformance 4 күн бұрын
@@vaggelis_s appreciate it bro 🤝 knowledge is power for sure
@SpeededitzTm
@SpeededitzTm 5 күн бұрын
Thanks Man
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
you're welcome
@mohibquadri4053
@mohibquadri4053 5 күн бұрын
How to tackle guilt and hopelessness faster ? Also how to put emotions at right place..
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
got a video on managing emotions coming up in a few weeks time - keep your eyes peeled 👀 For now, check out my video on Fear
@vaggelis_s
@vaggelis_s 4 күн бұрын
Not an expert by any means, but what I would do is this: It really depends on what kind of guilt you're talking about. If it's guilt for choking in a crucial moment, working to improve in that thing could help you overcome that, and make you more confident next time you face a similar situation. Journaling could also help you first of all understand whether it was really all that bad, and find what it was that caused you to end up in that situation, so you can find a way to do better next time. Sam also has a video on journaling, so you can check that out if you want (it's the one with Haaland on the thumbnail writing in a room)
@user-bb8ne3zq6r
@user-bb8ne3zq6r 5 күн бұрын
Peak Time
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
hope it helps
@MaiwandKhan-fv2iz
@MaiwandKhan-fv2iz 5 күн бұрын
Love the videos
@SamMartinPeakPerformance
@SamMartinPeakPerformance 5 күн бұрын
appreciate it 🤝
@lukebraverman9079
@lukebraverman9079 5 күн бұрын
7:13 is so key
@prasanthsrinivas26
@prasanthsrinivas26 6 күн бұрын
When i face rush of blood. I seem to relax too much and end up underperforming. Any suggestions?
@movic21
@movic21 6 күн бұрын
Amazing video man
@SamMartinPeakPerformance
@SamMartinPeakPerformance 6 күн бұрын
Appreciate it!🤝
@shakir2083
@shakir2083 7 күн бұрын
Hello sir I need your help Whenever i try to play any sports i get anxity I get nervous every time everybody shouts at me i am getting worse day by day I am not able to focus on things Please sir it happened me since childhood i am not getting good day by day but worse I need your help to get rid of that Thanks
@SamMartinPeakPerformance
@SamMartinPeakPerformance 7 күн бұрын
Everything you need is in my videos. Watch them and apply the teachings
@shakir2083
@shakir2083 7 күн бұрын
Hello sir I need your help Whenever i try to play any sports i get anxity I get nervous every time everybody shouts at me i am getting worse day by day I am not able to focus on things Please sir it happened me since childhood i am not getting good day by day but worse I need your help to get rid of that Thanks
@user-um1ff7jf6m
@user-um1ff7jf6m 7 күн бұрын
The hardest thing ever for me is balance MMA and school
@bubamultikamara6615
@bubamultikamara6615 7 күн бұрын
Perfectly said my good friend.Your advice has truly empowered me to exceed my expectations when it comes to being an athlete.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 7 күн бұрын
Glad to help 🤝
@ridha2306
@ridha2306 7 күн бұрын
Plz do a video regarding caeleb dressel's break for 8 months and then coming back
@user-em3el5bb8r
@user-em3el5bb8r 7 күн бұрын
Sam, I played in a defensive role but I didn’t get much recognition from it so I tried playing in left wing I was good and going out of tight spaces but that was about it so I tried going back into my left back role but I don’t play as good anymore what do I do?
@SamMartinPeakPerformance
@SamMartinPeakPerformance 7 күн бұрын
Sounds like you've got versatility, which is a great asset! Perhaps try refining your skills in both positions to find a balance that feels right to you. Just be patient too. Keep practicing and experimenting until you find your groove again!
@user-em3el5bb8r
@user-em3el5bb8r 7 күн бұрын
@@SamMartinPeakPerformance in both position but what if I get played as one position for so long I forget how to play the other?
@lilvin3610
@lilvin3610 9 күн бұрын
Now 50 and still counting ❤
@issamna949
@issamna949 9 күн бұрын
Just have a big EGO then work hard to justify it 🗿
@kaysondaone8789
@kaysondaone8789 2 күн бұрын
Best advice I’ve had all day
@BarcaFanEditz
@BarcaFanEditz 15 сағат бұрын
Me searching how to build ego: Google response: watch BlueLock
@beanzzzz4071
@beanzzzz4071 13 сағат бұрын
@@kaysondaone8789 This is bad bro...
@Jaxt3r05
@Jaxt3r05 15 минут бұрын
Blue lock advice right there
@PrinceKG-zp3fh
@PrinceKG-zp3fh 9 күн бұрын
Proper black magic is the cause 🎩
@wisdomojeake279
@wisdomojeake279 9 күн бұрын
hi, i know you may have not been expecting this but Jesus loves you and he died for you so that you and I may have eternal life, the thing is that no matter how good we may think we are,we are all sinners that deserve an eternal punishment cause we sinned against an eternal God. But Jesus Christ came into this world as a man to take the punishment that you and I supposed to take. To receive God's gift of eternal life you have to believe in he who he says he is, not just a good man, a great teacher or a big prophet but the way the truth and the life and you must confess with your mouth that he is lord come to him the way you are and let him change you, I am not here to force any religion. If you would like to receive him you can pray this prayer ( remember it is not a prayer that saves you but your faith in Jesus) Jesus i accept you today as my lord and personal saviour i believe you died and rose again, i choose to forsake the world to follow you change my heart and make me who you want me to be in Jesus name i pray amen
@Nnomadd
@Nnomadd 9 күн бұрын
more deranged hype from the press.
@noah19207
@noah19207 11 күн бұрын
Great Video Your Getting A Like And Subscribe Immediatly. Thank You!
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 күн бұрын
Welcome!
@23nxss
@23nxss 11 күн бұрын
when i realised they're 2-0 down against roma i straight put on the game knowing they will comeback😂
@SamMartinPeakPerformance
@SamMartinPeakPerformance 11 күн бұрын
was always going to happen 😅
@23nxss
@23nxss 11 күн бұрын
@@SamMartinPeakPerformance real
@gurlix
@gurlix 11 күн бұрын
Xabi Alonso is simply an extraordinary leader. He can spark passion - not just motivation - in any of his players. This shows once again what can be accomplished when people in a team trust each other and their leader. We need more Xabis all over the world.✊
@omalone1169
@omalone1169 11 күн бұрын
The sad thing is this: I was listening to this in the background whilst cleaning but the moment he mentioned ridiculous delusions I looked up wondering if I would see Bendtner... 4:05... he's there
@Martinho.007
@Martinho.007 11 күн бұрын
Ronaldo has powershot, Messi not😂