STORY TIME | WHY & HOW I CHANGED MY LIFE...WEIGHT, SADNESS AND FINALLY PRIORITIZING MYSELF

[@emilyking1723]

Perimenopausal girlie here too on a fitness journey and I needed this reminder I’m not alone! Thank you for being so vulnerable and open ❤

[@SammysMakeupCorner]

It really does get easier! I'm so glad you found this helpful!

[@debbiegines7344]

Thank you for being so open and real Sam. I felt so seen listening to your journey on a personal level. We have several parallels in our lives. You’re truly an inspiration and I am so proud of you for accomplishing so much already! You look incredible!!! Love you lots

[@SammysMakeupCorner]

Thank you so much! That means the world to me

[@cellachic4442]

Yes, it's the mind more than anything. It is not easy but I commend you for your honesty and I applaud you for your success!

[@SammysMakeupCorner]

I appreciate that!❤️❤️❤️

[@akeshachapa]

I so needed this l! Thanks girlie❤

[@SammysMakeupCorner]

I was hoping this would get to just one person and help. Goal achieved, thank you for that

[@akeshachapa]

It’s given so much motivation ❤

[@tia5382]

Many years ago, I went thru the process of weight loss surgery, i chose the gastric sleeve, and had everything approved (insurance and fmla). At the same time I was accepted into nursing school and post pone my surgery for after graduation and before working as a nurse. Fast forward 2-3 years, new job, new insurance, postponed it until I have enough sick hours to cover my leave. A couple years went by and I took care of a couple patients with a history of gastric bypass and their health issues because of it. It was so bad that I changed my mind. The saddest one was one who died because of the complications and said they would chose to surgery again even though it was killing them. I lost lots of weight with proper nutrition and exercise. It is a struggle at times, food noise is real, and why do i have to eat the whole thing instead of 1 or 2 pieces?! I must have it all. I thought i was the only one. You are a beautiful lady not matter the number in the scale. As long as you feel great and healthy that’s all that matters.

[@SammysMakeupCorner]

Things happen for a reason I’m so glad you were able to take care of things without risking your life on the surgery. It must’ve been so sad to meet the person that died that’s how horrible it is to be fat in this world.

[@ilarraza13]

I'm here for this. I haven't heard it all yet. I already know I need this encouragement in my life.

[@SammysMakeupCorner]

We all do Jo♥️ you know I’m here for you

[@ilarraza13]

@SammysMakeupCorner 🥰🥰🥰🥰

[@SarahEthier]

You are freaking amazing and beautiful on the inside and outside

[@SammysMakeupCorner]

You’re the best. Thank you for saying that! You’re amazing too Sarah , you got this

[@LetitiaLaura]

I tried ozempic a few years ago and it made me deathly sick. I’m on a 1400 calorie deficit that my doctor put me on. And I had an eating disorder growing up. I was so thin. Now I love food. I just need to move more, get back in the gym and change my relationship with food. I eat out a ton too. Chick-fil-a, coffee’s. I could relate to your Taco Bell & Subway days. You’re inspiring me! My doctor ultimately wants me at 150 at 5’7”. I weighed in at 218. At least I’m not back at 230 like I told you right? Thank you, Sam❤

[@SammysMakeupCorner]

You did tell me ❤️ and I’m honored that you’ve shared with me. I take it one day at a time! We got this love

[@thetabascogirl]

Really enjoyed this story time/ get ready session. 🤍 It was super relatable and calming to watch. I’ve been trying to have healthier food habits and know the types of foods I should eat vs shouldn’t , etc but I think the tools to help is what I’ve been missing so thanks for the ideas and inspiration! Happy to hear your overall health is increasing too, that’s motivation to keep going, you got this 🎉

[@SammysMakeupCorner]

It's amazing how a few small changes can make a big difference!

[@MELISSAM0218]

Thanks for sharing. I’m on the same journey. I just got diagnosed with menopause and it’s not fun. I’m am going to take out the sugar because like you it has a hold on me. I’m hoping to go down 70-80lbs praying indo

[@SammysMakeupCorner]

It makes such a huge difference, you can enjoy smells of food more honestly lol

[@LaynieLashes]

I love that you’ve done it this way! It is so much healthier in the long run. I get the surgeries and shots for people who are so over weight they can’t move their bodies. I’ve spent the last year doing the same. I lost 70 lbs (40 was pregnancy weight) in 2021. In 2022 I gained 30 back because I was using food after my brother passed away. Ive used food most of my life. I will always be a foodie, but I don’t want food to control me. I’m down 30lbs this year. I’d like to lose another 10lbs. I don’t need to be a stick. I just want to nourish and strengthen my body while healing my gut biome. I’ve found I can do this while still enjoying food. I can’t believe this but I enjoy exercising now!! I can jog 3.5 miles! Who am I? I never did sports and hated the gym for most of my life. Now it’s my happy place. You’ve done awesome. It’s a marathon not a race to reach your goal. You’ve got this!! ❤

[@SammysMakeupCorner]

Thank you so much love! I’m so excited for your love of exercise, hoping to get there

[@LaynieLashes]

it took me a while to feel like I love it. Now I can tell moving my body greatly helps my mental health. I hope you see and feel the rewards 💓

[@SammysMakeupCorner]

I’m sure I will!

[@TrulyTara86]

I’m going through peri too and it sucks big time ! The weight loss is a struggle but I like what you said - choose your hard . Also, don’t have unrealistic expectations. I’m glad you’re feeling better ! That’s the most important ! And if your clothes are fitting better? - that doesn’t hurt !

[@SammysMakeupCorner]

I'm so glad you're finding some helpful reminders too! It really is a rollercoaster ride!

[@barbr100]

Great job, Sam! I completely understand everything. I also had a consultation with a bariatric surgeon many years ago for gastric sleeve, but decided against it. I have finally lost most of the weight with semaglutide and I am not ashamed to say it. It has eliminated the food noise that I lived with my whole life. And don’t get me started on those chin hairs! I am much older than you, and I am plucking every day!

[@SammysMakeupCorner]

I need a pair of tweezers in my car now hahahahhahs. I’m glad the O is helping you, there is no shame in that!

[@barbr100]

@ Tweezers and a magnifying mirror!

[@LauraBruno33]

I can relate 💯 it's not easy for me to discuss because no one understands. You look amazing. I give you a lot of credit.

[@SammysMakeupCorner]

It really is so hard. I’m glad you found this helpful. Email me any time, I’m here for you

[@LauraBruno33]

@@SammysMakeupCorner Thank you.

[@janet_sv2]

Ooo. Fruit rollups. Forbidden food in the house I grew up in. I sometimes use a supplement called nomorbidity.

[@SammysMakeupCorner]

Omg same! I love Fruit Roll Ups! It’s a major comfort food lol!

[@RentedFashion]

Can you talk more about being perimenopausal? And your workouts? And are you making Pho at home?

[@RentedFashion]

What do you think about the potential ban?

[@SammysMakeupCorner]

So I get this instant pho for the base and add mushrooms, bokchoy and tofu to it!

[@SammysMakeupCorner]

And I will 🔥

[@allthingscloudy]

I had VSG as a lower of the range BMI person and it’s the best thing I’ve ever done ❤.

[@SammysMakeupCorner]

That’s amazing ♥️♥️ I’m so happy you!!! Congrats

[@allthingscloudy]

@ Thank you. Any way you can be successful is the right way. 🥰

[@crazyaboutmakeup]

You look amazing! I had no idea it was called food noise lol I have your EXACT story even the abandonment issues and binge eating but, I had the gastric bypass in 2004 and have kept off the 100 pounds. I so wish I would have done it your way because I have had so many problems because I can’t absorb vitamins 🤣 can’t wait to watch you get to your goal🎉🎉🎉❤❤❤💯💯👍🙌

[@SammysMakeupCorner]

Oh wow! Thank you for sharing my love! It was hard to walk away from the surgery but I’m glad I did

[@janet_sv2]

What what what? I could do that with gyms in network. I live in TX though.

[@SammysMakeupCorner]

See if your insurance offers it! I essentially have unlimited gym memberships in my area!

[@Mandyflo2002]

I’ve always a big girl. But quarantine really kicked my butt. I’m also sick since I was a kid. Flare ups leave me bed ridden. I asked my dr for help. He told me you can do this on your own. Another 80lbs and a year later I saw my primary he was upset that I wasn’t taken seriously. I was hoping for gastric bypass. My primary decided to check my labs. I ended up being borderline diabetic. I got on munjaro. I’m 135lbs down. It’s crazy. I now struggling with body dysmorphia. I don’t see the weightloss.

[@SammysMakeupCorner]

Mounjaro is a blessing for so many, it makes you feel normal! No food noise. I’m so happy for you .

[@mica90701]

You look beautiful!

[@SammysMakeupCorner]

Thank you so much! I'm so glad I made this change!

[@ilarraza13]

Choose your hard! Yesss

[@SammysMakeupCorner]

Exactly, it’s what I’ve live by now

[@ilarraza13]

@SammysMakeupCorner I love it though. I've lost weight 2x now in my adult life. I'm working on my 3rd time and my forever time..

[@cinnjotime]

thank u for being so real and raw.. yikes no candies ?? how bout cakes ?? girllll

[@SammysMakeupCorner]

Hahahhaha nope

[@SamanthaRoggero]

Love your honesty so much!! Thank you for sharing your story and being so real. I sent you a little something to your email for Christmas. Sams stick together ❤

[@SammysMakeupCorner]

That is so sweet of you, I'm so touched! Thanks sammysam

[@jenn8459]

You are & always have been beautiful instead & out. 💛💥💕

[@SammysMakeupCorner]

That’s so sweet of you, thank you! 🙏💕

[@elizabethr2303]

Hello ❤

[@SammysMakeupCorner]

Hello 😊

[@khaliope036]

I had sleeve surgery 10 years ago and it saved me. It’s the best decision I ever made. I think a lot people who have issues either don’t follow what they should or they had a dr who didn’t know what they were doing. The whole water thing you mentioned is really only in the beginning, btw. It’s a great tool if you treat it the right way. Everything has a risk but it’s not cool to scare people.

[@SammysMakeupCorner]

Listen, it’s major surgery and you should be scared. It’s not ok to take it lightly. I was talking about my experience and you’re taking it personally, at no point did I urge anyone it’s not ok for them. Psychology has a huge part in weightloss. No one was making a slight at you