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We are starting weekly online karate classes from the 3rd of August 2024: email dojo@grkc1978.com to get added to the sign-up list. Did you know that there is an older Sanchin, called Sanchin Dai Ni? Ché unpacks this version of Sanchin, covering the sequence, the variations, and some of its history.
Chapters:
00:00 - Intro
00:18 - History of Sanchin Dai Ni
01:58 - Sanchin Dai Ni Sequence
05:50 - Breathing
08:35 - Performance of the kata
09:57 - Summary
Our other Sanchin videos:
Shime testing: • Sanchin testing for Go...
Advanced Sanchin breathing: • Goju Ryu Sanchin Kata ...
Anatomy of Sanchin Kata: • The Anatomy of Sanchin...
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Mailbag: dojo@grkc1978.com
Video produced by:
Zoe Jagger-Hinis
zoehinis.com/