SANGRAM CHOUGULE | BODYBUILDING MOTIVATION |

[@kpurohit2000]

I just feel that Sangram should step out to the USA and take it to the next level, we dont get that kind of sponsorships in India. He's the best , period!

[@mcsdigital5223]

He's a beast💪🔥

[@sharadchandran9639]

Sangram Sir thanks after watching video I learned new variations I would include in my workout Great built keep pumping. ..

[@KkunalShinde]

superbb

[@ralphruhl3806]

Sangram looks very strong! How many reps can he do with a 100 KG power twister bar?

[@NetajiMaza]

Bhaooo fatli. Tyachi to aaj kunachi chato bagha ani kunacha fan banto bagha........... U win.

[@kendallkoxx3125]

good physique great motivation

[@gaurav3925]

Big fane Sir

[@sandeshsaid_theOILMAN]

Ekach no Jhakkkass dada

[@benlla1061]

You're the beast sir!!

[@Rohitrawat04]

Love u sir ......u looking very big💪💪💪💪💪💪💪

[@akbestof18]

varinder n sangram...both have good bodies

[@carpentervideo1537]

ameazing body sangraam sir

[@balwantdanu1952]

Mene apke bare me bahut suna bhi hai or dekha bhi hai me aapki hur video dekhta hu or wahi set lagta hu .ser

[@DurgeshDalvi1234]

Saheb ek no. ravaaas kadak Charles tumhi

[@bilalmalik9056]

Sangram chougle sir kiya body banai Aapne jabardast gjd

[@DurgeshDalvi1234]

Sangram choughule saheb ek no. bhava...............KADKADIT🙏🙏🙏🙏

[@a2motivationwitharvindaror369]

Sangram sir please tell me your diet plan

[@mukeshrana2551]

Shan e hindustan.

[@rintumondal9835]

Bhai u r. Halk in India and we. Support. And. Love you

[@pravasthikroyal6425]

absolutely superb

[@sohambombay806]

Shows the difference of the forms of the workout movements between a pro bodybuilder(at highest level) and normal amateur gym going guys. Sangram's exercise forms should not be copied by normal guys as that will not at all benefit the body. It's only suitable for an World Champion like him because his mind and muscle coordination is built through the years and his body knows exactly what sort of movements are needed for the muscle growth & control. Being in the crossfit circuit myself since last 8 years I have figured out this......that when u watch a pro showing his workouts, just watch it for inspiration but never copy him, it can be dangerous and harming for ur own body.

[@saurabhkhealthtipsdixit9276]

Bhai Ji aap ki to bat hi aalag Hai

[@radhejaiswal9343]

Mind blowing sir

[@shaikhrafik7480]

best Sangaram sir

[@BulletRaja0010]

Superbbb sir 🙏🙏

[@pranavpathare6460]

I am your biggest fan sir 😍😍😍😍😍😍😍

[@shrvanpandya8625]

Bhai me apki jesi body banana chahta hu kya karu

[@ranjeetgamers7977]

ONE MAN ARMY OF INDIA

[@saadkhan8265]

I'm your biggest fan sir

[@Royal_5665]

Varinder Singh Ghumaan & Sangram Chougule both are monsters

[@louishampton9532]

3 SIMPLE REASONS WHY YOU AREN'T GAINING MUSCLE RIGHT NOW! WATCH HERE > tinyurl.com/yaed73jd

[@ImranKhan-sw9vp]

Brother you forget..Indian Hulk Wassim Khan..both are same

[@torstenschwebke1519]

Ja alles okay ich bin Torsten schwebke tortenstücke ja du bist ja cool was immer sehr gut gut aus

[@kanhaiyaatak9259]

Lai bhari

[@torstenschwebke1519]

Danke. Bin aus Uckermark.

[@amolwastar2721]

Dada kontya divashi konata workout karava special video plz

[@ayushkumarsaran5413]

Sir you are the reaal life gaint

[@RohitSingh-mr1or]

nice and best video sagram bhai

[@bapirajusaladi2677]

Who is best sangram or anoop singh thakur

[@nishalpawar5170]

Good looking forward to seeing everyone again later.....💥💥👁👁💪💪💯💯💯💓💕

[@torstenschwebke1519]

Hallo, bin Torsten. Bin aus Uckermark. Bodybuilding ist's sehr cool aus und geil. Bin kein Bodybuilding.

[@samikshasingh6640]

Supparrrr bro

[@priteshtiwari1979]

1no sangram sir

[@abhikarpe9425]

dada mastch re kadkkk

[@GYM.V671]

Ak number Bhai gym joint karna hai 1day Kay Kay 1viedo banoo plz bhai

[@midnightaustin9287]

he looks like a bery tough viking warrior man damn!

[@sukhdevkharat4106]

Very good👍

[@adityatiwari2101]

monster of Indian bodybuilding.that's why some pseudo bodybuilders hate him.

[@AjaySaini-fc7si]

Super My best bodibilder sangram bhai aap great hai

[@kokancashew247]

भावा एक नंबर

[@rajneeshsinghwal3075]

Video mei sir ney bina boley mere kai questions ke answer de diye

[@djpradumnjbp8927]

Super nice and osm yaar bahi jee

[@technologytechnology6677]

Keep it up Bro

[@muhammadtalhakhan1550]

What is the advantage of having that muscles bro on should use the energy in fields

[@iceman8438]

what is the advantage of having no muscles?

[@muhammadtalhakhan1550]

No muscles??? Bro humans have skeletal as well as smooth muscle in body

[@shuvabiswas9293]

Ha dada सुपर fejix😎😎

[@kondibakatar6972]

Ekdam bhari dada

[@rupeshkathara8249]

nice bodybuilding sangram

[@rajpankaj36]

Thank you sir

[@nirajgaud5252]

Ek no sir

[@shubhamsaluja7119]

SANGRAM CHOUGHLE THE KING

[@Amanroyal1]

Right bole bro

[@omkarsubakade3020]

Nice video.. Bt y those people are standing thr? Camera & editing isn't proper

[@desthomas3020]

All gay boys. Or nosy Indians.

[@amanbhartiya8317]

2.3 million views.. 280K subscribers

[@SonuGaud]

Where Is Your Gym.In Mumbai??

[@shaikhnasim2100]

Mind-blowing bhai

[@nageshmunde6315]

भाऊ राम राम तूचे आभिनंदन मी डि एस मुंडे विटामी काेनते वापरले या खालेपाहीजे ताकि वजन वाडले नाही पाहीजे चेटआणि साेडरसाटी पाडरचे नाव सागा धनेवाद

[@shubhambundeley1794]

bodybuilding is a game in INDIA

[@princesinha528]

with all respect if u are making motivation video olz add good music for ref plz check the internation video of bodybuilding motivation

[@pranaymanthale7261]

Give me also tips

[@chunnibhaimeena3080]

Sangram chougule best bodybuilder

[@king1abdulmannanking1abdul97]

Brand bhai

[@aminzain4847]

Hi sir, please dedicate for good mass protein

[@anandsurvase3623]

nice body bro i love my gym

[@NitinKumar-eh8uz]

supper zabri zalay zingat

[@zainulabdien138]

Mashallah jazakallah

[@girishtatipalli4640]

Great body

[@rmovies8791]

Sir best gym protein powder

[@rajukuamr2366]

Nice bhaiji

[@salmanattarofficiall7246]

Sangharam chaughule ko Mr olimpiya champyan ship me medal konsa milahe Aur prise Kitna mila he

[@shabbirpasha8137]

naiec sangram sir

[@rohitdhanave9092]

Bigg Boss ❤❤

[@saqlainnawaz1228]

HI Sangram Chiugule May Ap Ka Buhaat Bada Fan Hu

[@tapanbarman7909]

Nice video

[@akshaykambale5368]

Bhai mai bhi workout karata hun Lekin mai jab bhi khana khata hun to muze meri body ekdam dhili lagati hai sirf fat grow hone lagata hai.... To please bataye ki body me itana fat kyu Gen Hone lagata hai

[@bhaskarbauri6204]

Supperb 👌 👌 sir

[@sudeshsolkar1973]

nice sangram bhai

[@irfanali7692]

Good Sar sar muja saplemant cheya h

[@VasuVasu-cn6oz]

Super anna

[@anilmohite210]

Very good

[@sunilkumarkashyap9627]

Super bodybider

[@Meera-x7g]

Nice ❤❤❤❤❤❤❤

[@shyamalchakraborty4787]

Lovely 💪

[@madansharma2777]

Nice bhaiya

[@GoluKumar-ps3yh]

Gajab ka dhasu

[@sherupatel5721]

sir very nice

[@boxerboxer2965]

Good brother

[@shubhampatil9505]

Sangram sir can u give me a advice ~(1)i am 14 & my ht is 5.5 can i start lifting weight ! (2)thus it arrest our height !

[@dhimannitdgp]

Sangram sir will not respond lol......anyways u can but wait till 18 to start properly....

[@shubhampatil9505]

ok bro

[@anishtalwar5395]

+Shubham Patil brother keep your diet right. Don't life heavyweight. Focus more on body weighted squats, pull ups, pushups, planks & crunches.

[@dhimannitdgp]

Actually, I would suggest you to stay away from the big 3: bench press, deadlift and squat (the ones with the Olympic bar). You may hurt yourself. Yeah, I agree normal squats and isolated exercises would be good. Focus more on (1)low weight/high repetitions as these cause hypertrophy and will give a lean look (2) cardio. And finally (3)diet is extremely important. Note: Working on heavier weights/lower repetions will increase strength (stronger central nervous system), but may stunt growth/height.

[@itsrajsharma]

+dhimannitdgp bro.. low eight/high reps give you hypertrpohy?? are you serious????? do your research..

[@akhirkhan8027]

very nice

[@vineetshrivas636]

my,,,,insipiration,,,,,,

[@dushyantsinghdakshdushyant6581]

I miss you

[@luckyrakeshpubglovers1912]

Véry ñîçé gyms sri

[@Aalehusain]

It's my dream to be bodybuilding

[@mihirsahu6220]

Beast 😍

[@zameerahmed7866]

Nice broooooo

[@udhaidmk7604]

Bro I wnna best ripped muscles gain supplement name pls tell

[@udhaidmk7604]

Pulkit Singh i don't understand your language bro

[@shrikrishnagosevasamitigwa5747]

Sangram chougule ji aap sal ka Kitna rupya lete hai jim ka aur

[@salmanyaseen5260]

Sir me workout karta hu to sir dard kiyo hota he

[@himanshu_Chaudhary1001]

It's just a normal process. Pain occur due to damages at cellular level. But when body recovers means muscle are growing. Don't worry, it's usual. It happens with everyone:)