Day In the Life on a lazy Sunday | Overthinking and am I Happy?...

Day In the Life - Lazy Sunday Edition | Sanne Vloet
Hiiii, and happy Friday!
Lately I’ve been enjoying my calm and unplanned weekends soooo much, so in this vlog I’m just taking you with me for a chill weekend at home! Max and Katsu wasn’t home because Max was traveling and Katsu is at dog training to become a service dog. Can’t wait to have him back and see his progress, it’s just so quiet when he’s not around.
What are some things you enjoy during weekends? Do you like to just relax and be at home or are weekends the time when you spend time with friends and doing fun stuff?
xx
Sanne
Links:
Meditation Equipment - spl.it/anOQ7v
Foam roll - spl.it/RkRWiR
Meditation Vibrator - bit.ly/3QqEL8S
Goldbergh bucket hat - spl.it/4yaSoI
Nekohama matcha - bit.ly/370Btre
Daily planner - bit.ly/3GrRoKG
Top shop yellow shirt - spl.it/2p5NMu
Topshop brown shirt - spl.it/evosqs
Anthropologie bowl/strainer - spl.it/H1vAn6
Black strappy heels (similar) - spl.it/U4P1pa
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

[@nija2106]

Even your lazy day is more productive than my average day 😂😂❤️

[@SanneVloet]

hahaha this comment made me laugh!

[@user-og2up4hx7y]

جميل جدا تحياتي لشعب اوربا من العراق

[@naimasultana3494]

🤪

[@noorz5113]

I have also been enjoying a lot of peace and quiet lately. I enjoy time to myself, staying in and relaxing. Some people around me have jokingly teased me for becoming “boring” and I second guessed myself, but your video just made me feel cozy and safe in feeling that way and that it’s completely normal way to feel! We as humans are meant to change and evolve. You are so inspiring🤍🤍🤍

[@SanneVloet]

This!! Never let anyone tell you whether your choices are right or wrong. Trust your gut feeling and stick to whatever feels best for you. ❤️

[@noorz5113]

🤍😊🤍

[@MaritaCovarrubias01]

I find being in nature is the best thing for my anxiety. Listening and seeing the rhythms and sounds of nature is natural meditation.

[@auroraguerri4814]

samee

[@SanneVloet]

Same! Nature can be so calming and soothing, love to go out for a walk on the beach to calm my mind!

[@lpphac]

Ghg

[@KieraSWilliams]

I can relate so much to seeming calm at times but holding in a lot of stress on the inside. It’s still a blessing to be able to give others a sense of peace though. We just have to master maintaining the peace within ourselves.

[@smoothielover07]

Sanne, you have perfect timing ☺️ Thank you for sharing with us!

[@user-hh7zc8bl8u]

I had a lazy friday today and wasn't feeling to great about it, i keep telling myself its okay to have a rest day because your muscles need a rest but it isn't getting to me. I just finished watching this video and its about the same activities as i did today which makes me feel so much better, thank you sanne you are such an inspiration ❤️

[@joellaa8598]

I really needed this, thank you sooo much Sanne! it especially stood out to me the part where you said you've been trying to do the things that are important to you because I feel that's something i need to do as today I wrote down a long list of things that are important to me and so I'm taking this as a sign to start prioritising them. thank you Sanne and can't wait for Soulsyncbody!!🥰❤️

[@SanneVloet]

I love that! I love little to do or priority list haha it honestly helps my mind clean! Sending you all the love! 🥰 I am so excited to share soulsyncbody with you!

[@marklagrone3326]

So needed this…I started back going to Plainit Fitness,sometimes I get in a funk. Ps. The reason we struggled @ times is because satin would almost have us do anything than get in touch with God each morning. Love that you get out leftovers,,you’re so grounded,not trying to be someone you’re not.

[@laurabaggett3439]

I love that you're honoring your energy..you have such lovely energy and LA can be really draining..taking time to rest and connect back to self is so important..and YES meditation..I love Kundalini to clear the chakras...best wishes!

[@gaiaclinz]

I find you really deep in every speech you make and inspiring as well, thank you for dedicating us time🤍

[@BiscoffBabe]

i needed this today, I am having such a lazy day too and it is pouring rain outside :*)

[@SanneVloet]

ahwww it really gives that cozy feeling right! I sometimes love a raining day

[@jjforshort]

She wakes up at 7.30 and does morning stretch at 6.25AM, WOWWWW

[@ilaydaC.]

lol

[@yiselburns5013]

Me too! I love being alone during the day...I can get so much done and I can be more creative definitely, love shopping alone too.

[@rohaennah4287]

Sanne! I feel your thoughts so much! 🥰 I think in our age it’s very normal and important to check in with yourself. A lot of people never do it and find themselves very unhappy 🥹🥰

[@nicojones899]

I love everything about your vibe 💚

[@PolinaJulia]

“We’re half a year into 2020” :))) The time really flies that you mix up the years. So excited for your platform coming soon 🙏🏼❤️

[@SanneVloet]

hahaha wauw, I am sometimes so confused with the dates. YAY! I can't wait to share it with you!

[@LJC3276]

Great name. I recall around 26 becoming extremely anxious about the years going by, it may be a normal developmental change. Being alone is really great then all of a sudden I am like ok enough I need to go out and talk to someone. There is something astrological going on or adjusting after Covid because overthinking is happening over here too.

[@NazASMRSA]

I love how your vibe is so calm ✨✨🖤

[@joanneorrico1761]

Love your content, which inspires good, clean, healthy, positive living in a realistic, simple way.

[@SanneVloet]

Thank you!! So happy you enjoy it ❤️

[@cibellypeixoto5673]

Good Friday Sanne , Sending love, light and good energies to you from Brazil ❤️🇧🇷🇧🇷🇧🇷

[@SanneVloet]

Sending you hug bag from LA!

[@lavanyamittal2741]

i relate to your way of thinking so much..sometimes its easier to juct close your eyes and tell yourself hey all is good, dont question things and doubt the world so much, life will turn out good for good people

[@mackenziehancock9005]

Hi Honey! You are not alone. I worry about time flying and quality of life ALLLLLL the time lol. Meditation helps me a bit with this. Keep it going. Thx for sharing your thoughts. Xo

[@leannerae]

Love the name of your new workout/wellness platform!

[@EMC_CO86_0_Z]

Very good morning 🌞 and the dog being trained is awesome so you can go out with him 😊

[@rrhines3151]

Soulsyncbody is a perfect name for what you’re offering 👍💕 Excited for you and looking forward to it all!

[@katharnilla8764]

Sanne is the only person who pushes me to be healthy😂❤

[@karaloverde8188]

This is perfect timing for me since I am also having a lazy day but my lazy days are doing absolutely nothing but then feeling guilty about it.

[@sampadaathalye8254]

After a long six days of work and hectic schedule, it's feels great to have rest days, Sending Love ❤️, Sanne!!!

[@SanneVloet]

ITs the best feeling!!!

[@sampadaathalye8254]

Best Feeling!!👍🏻😁

[@jeaniebennett40]

Thanku for your hard work in putting your vlogs together You are a blessing and you have such a humble kind spirit tho you are so beautiful and wise May God bless you from Jeanie and family -Australia🙏🏽🌸🎀

[@SanneVloet]

Awww thank you so much! I'm so happy that you're here watching ❤️ Have a great weekend Jeanie!

[@emilyskitchen1123]

Hi, from Tokyo😊 That's definitely what I was talking about with my friend last night. Time flies!! I want to cherish every little moment.

[@SanneVloet]

Hello! Yes, let’s try to slow down and enjoy the moment more ❤️

[@kaylabruner1045]

So excited for your new workout platform!! xx

[@LN-ut1lp]

So much looking forward to soulsyncbody sanne! And I loved the Sunday video🥰🥰🥰

[@carylannebeltran]

Sanne, you are so beautiful! Love this video from you. You're always so genuine and authentic 🤍

[@ariellongakaarieswagg105]

It sucks to that time flies so fast I swear those are the things that I worry about all the time too I thought I was the only one I think that’s why I started meditation and I also have a therapist but I sometimes feel like talking to u or talking to my friends makes me feel so much more better

[@marquisstarks9471]

Sanne, God bless you and thank you for always making such positive, uplifting content. You are a true class act. :-)

[@SanneVloet]

Aww thank you so much!!! ❤️

[@brendastevens9077]

Congratulations on your new fitness platform!!! After my engagement many years ago, I started thinking about time a lot too. Of coarse this was many years ago. I think it's natural since it's a big life change.😊🌻🌻

[@SanneVloet]

Yeah thats probably it! Life gets so serious so quickly, a home , engagement, a dog haha!

[@brendastevens9077]

@@SanneVloet Taking Your Time is the way to go. My humble thought is, take in the moments. Really Slow Down. Afterall you have your whole life ahead of you. I just feel too much go go go, makes us stressed and then we miss things. Guess I have really learned that from you, just giving a friendly reminder of what you already know. Big Hugs.😊❤

[@em-tu3qm]

my favorite channel of all time i love you sanne ,you have inspired me in life so much !!!

[@SanneVloet]

Thank you!! So happy you like it ❤️ ❤️ ❤️

[@mathildelyczinski5046]

I’m from France, I have 27 years old too and I just have the same thoughts than yours with the time flying so fast. I think it’s generational issues or maybe a 27 years old girl’s issues but we just could be the best to be present in all moments of our life, all days Thanks to share this with your community, appreciate to know I’m not alone to feel that

[@SweetLittleLala]

me too! i turned 27 on monday and I was having the same thought

[@malialewis4269]

This video have off so many queen vibes. Ily

[@guilhermejunior2689]

I liked your determination. You inspire

[@chloe-wt2ui]

So exited for your platform!!

[@holliewhite24]

Wonderful video! I understand the feeling of time flying past and wanting to be sure I am enjoying it to the fullest. We are close to the same age, perhaps it’s a reflective thing as we get closer to our thirties?? Anyhow, I’m so excited for your platform! I hope you have merch with soulsyncbody on it at some point too!! 🤗👏🏻👏🏻👏🏻❤️ I’m so happy for you!!

[@SanneVloet]

Thank you so much!!! ❤️❤️❤️

[@triptisatyam7579]

I love you Sanne❤️

[@Jackiekha1977]

No one stretches like Sanne. Btw loving the name Katsu, so adorable ☺️

[@SanneVloet]

Thank you!! We love it too 😍😍

[@klee2564]

Can’t wait to join soulsyncbody! Loved your video today Sanne!

[@deliciouslyme6206]

Soulsyncbody is such a great name for your brand. Love it and can’t wait! 🙏🏻 💚🍉 🍵🏃‍♀️

[@SanneVloet]

I am so glad you like it!!! ❤️

[@barboraklusackova7830]

OMG Sanne, anything but not cold leftovers, pleeeeeae! :D

[@guilhermejunior2689]

Congratulation on the vídeo 👏🏻and Happy Friday 🌞

[@rebecaguimaraes9497]

Sanne, I’m feeling it too! My 30th anniversary it’s getting close so I start think about “did I worried about carrear or life in general too much?” I think it’s this crazy pandemic years that we’ve living in. 😘

[@asanyii110]

Always enjoyed ur haul video 😁

[@sarakjeldsen769]

We all need a lazy day off. :)

[@kendallkendall]

Sanne, Can I know where did you get the cushion you sat on when doing meditation?

[@nishitapriya6521]

suggestions from you means a lot, very honest and helpful 😊😊❤❤

[@theholisticworkout]

love lazy sundays and these vlogs where you just talk to the camera!!

[@annewild3055]

So god! Love you!❤️

[@SanneVloet]

❤️ ❤️ ❤️

[@manishaSharma-fz8jk]

Beautiful morning🤗🌇

[@SanneVloet]

I agree ❤️

[@nico0i]

high intense workouts just led to suuuuper high tension in muscles，so pleeeeeease come out more video plans about streching + pilates 😘

[@manishaSharma-fz8jk]

I love shopping🛍🤗

[@SanneVloet]

Mee too!! Almost too much haha!

[@martinezdirce9225]

Meditation isn’t concentration (otherwise is just the same as work)… is letting go all efforts… your mind is extremely subtle and wanders all over the place… don’t try to control it… just let it be… same with your thoughts and emotions… you are much bigger than your thoughts and emotions… your nature is peace; joy and love… (I’m a yoga teacher and have been meditating since 2003); breathing techniques and meditation; silent advanced courses to clean up (the garbage inside the mind) have changed my life…; I can tell you are a seeker deep inside… do your business but remember YOU ARE MORE THAN THAT ♥️

[@cmore18]

I love you and your video soooooooo much❣

[@josie229]

I'm glad to know I'm not e only one who loves eating cold leftovers..it's not becos I'm lazy to heat it up,I just love it,what can I say? 😚😂

[@Kolipakamamtha]

Hlooo Sanne sissy nice lazy Sunday ☺️💜💜

[@demi6742]

I literally have been feeling exactly the same as this I am 28 xx

[@salut_june]

Salut Sanne I love it when you make vlgos like this. 🙌Cooking at home at the weekend relaxes me while watching your vlogs. Have a nice weekend.🌞

[@2121aks]

Loved it

[@lolitalolipops4154]

I feel like I was 27 only a few years ago . I’m 44 . Whatever you do do it fully and give it all your attention. Even if it’s folding laundry. You’ll never get right now back ever again..

[@-stargirl__]

I love your vlogs

[@mcivilini]

Love this video!! Where is your yoga mat from? Love!

[@alenkaarya]

You foam roll on your skin - you are lucky! I have bruises if I do so I need long leggings if I don't want to look like all blue/black :) I love the seat meditation thingy! I noticed you are watching shows on laptop (not tv) - how come? Honestly I feel the same when it comes to out and about and I had everything booked - now I want more me/quite/planning time on weekends. Yes to little things indeed. When it comes to big questions - I believe we all have it, especially if you are in tune with yourself. I feel like we are bombarded with 'be happy' concept and I don't find it helpful or real. I feel life have ups and lows, I am not sure I will ever call myself happy but I do feel content or at some present special moments maybe even happy but this is not something that just always is/or/and lasts. At least I know that for me. And I accepted it and I feel ok...

[@ariellongakaarieswagg105]

Yeah I know what u mean I struggle to with it the struggle is real

[@harrihamalainen8367]

You listened Matilda, my favourite song:)

[@jahoskagabrielalopezguadam2470]

taking advantage from the topic of this video I want some advice a few days I have an episode of tahquicard and after some test they say i have a light tricuspid and minimal mitral insufficient and i should not worry but I'm still concerned am i overthinking and just stressing myself out. By the way loving the video so far the background music at the beginning make feel more calm.

[@ashleys.9129]

Life with Jesus is enough! No greater happiness than knowing Him!!

[@annaryanslovich]

those shirts are cute. I like the brown :)

[@luzvez]

1:14 love your black t-shirt !! where it is from ? And what size ?

[@henlampert6757]

Cold pizza leftovers for breakfast is the best 😋

[@josealfonsosilvalatorre1826]

Amazing

[@melissazehnder7587]

Hi Sanne! Where's your oversized t-shirt from? I feel the exact same way about time!!

[@cristylega]

You always have great music…do you have a playlist that you can share?

[@inayalayan806]

Hii Sanne where are ur sunglasses from?! 🥰

[@hind924]

Love you Sanne

[@SanneVloet]

❤️

[@live4674]

Very pleasant video, thank you so much

[@ilaydaC.]

ooohh soulsync body is so good

[@dabriag-force3450]

💚💚💚

[@user-fu8ll5to5c]

❤️❤️❤️

[@suzanashour93]

What happened to your olive tree!!! It was so beautiful

[@aqsakhan1446]

💙💙

[@chendachum4898]

im so productive today.

[@sergiodepau]

Ice Ice baby...so genius......🌹

[@danielmoore9214]

😍😍

[@aliennh]

Ahaha you're like me still calling this year "2020"😅x

[@TheMinlou]

lazy sundays are the best

[@SanneVloet]

Yessss!!!

[@pearcheese455]

Hello, you are very pretty, I loved the video,it was very interesting, I hope you have a nice day😊❤

[@user-ed7rk8zb9c]

O Sanne you are so sweet !!!!

[@user-ed7rk8zb9c]

Hello from Greece!!!!🥰🥰🥰

[@guilhermejunior2689]

7:32 I agree with you

[@helengreen6724]

SoulSyncBody sounds good 👍 Nothing wrong with a good lazy day. A day you can get in touch with yourself without anyone in your space. At least that's the way I feel when I take a lazy day.

[@SanneVloet]

Thank you!! And yes, it's the best ❤️

[@rekafoldessy]

Is Katsu neutered? It can really help with behavior issues if it happens early in life and also has many health benefits. 😊

[@camilatrindade5058]

Just like you like to be with people but I really enjoy my solitude (we were born between March 3 and 10 being Pisces_The Lonely). You were born on _Soul Investigators (book The Secret Language of Birthdays_Goldschneider, Elffers). Enjoy your sundays!

[@thanhtamvlog87]

great

[@encarnisanchezmolina6646]

I LOVE your sofa! Whats the brand?

[@SanneVloet]

I designed it and called it they " FREYA" But its available now at Nathan Anthony!

[@encarnisanchezmolina6646]

@@SanneVloet Thank you! Great design