What I Eat In A Day As A Model - Getting Healthy

[@SanneVloet]

Hi everyone! So just in case you are having a hard time finding me on the Lifesum App make sure your language settings are turned to english and that you are on the "clean eating" plan. You can download Lifesum here bit.ly/2oaQekF and you can use this link for 30% bit.ly/36ke0LQ!

[@daniquebosch4137]

Ik kan alleen de eenheid op vs zetten maar de taal niet. Ik kan je dus niet vinden via de app :(. Misschien is het te regelen dat je via elke taal jouw recepten kan vinden? Xx

[@brankaristic5266]

Love your recipe ❤️ what can i use instead of tofu xx

[@kristywielinga3581]

@@daniquebosch4137 indien je een iPhone hebt: mij is het gelukt om via instellingen mijn iPhone taal om te zetten naar English (UK) waarna ik Sanne's recepten wel kon vinden in de app :)

[@daniquebosch4137]

@@kristywielinga3581 bedankt voor de tip! Ik heb een samsung, maar ik kan het altijd proberen :-)

[@ashajibril1004]

Just served up this dinner recipe and it was a hit! Thank you

[@alpanasingh851]

Every body scrolling down...may god bless you and ur family with happiness Edit: thanku everybody for making my year with all these likes which display ur love

[@SanneVloet]

🎉Happy happy New Years! ❤️

[@goofycawfee]

Awww that’s so sweet ✨🙏🏻

[@michaelajia6435]

You are so sweet! U tooo! 💖💖💖

[@mellowyellow7703]

awe, you deserve all good things. thank you !

[@thesocialintrovertchronicles]

Amen

[@Echolyris212]

I feel like modeling is her job but cooking is her passion. It's like she fell into modeling for obvious reasons 🤦‍♀️. Lol. But cooking seems to be what she really enjoys. I love it!

[@bugeye8749]

The modelling industry is just pedos sex trafficking. What else do u expect from an industry that relies on *looks*

[@MF-vy9sj]

Omg you should wash rice before cooking 🤮 until water change to no color from white.

[@ovee5281]

@@rinanorich6322 don’t need to be rude 😒😒🙄🤷🏻‍♀️

[@thatcrazydaisey3437]

@@rinanorich6322 This is just one video, she's made plenty where she makes much more elaborate, but she's still simplic

[@lydia9978]

I love how you give tips to people who don’t like the taste of a lot of healthy things, such as frozen veggies in your smoothie instead of raw because the taste is more vivid. You realize that not everyone likes the taste of healthy things! You are reasonable and try to think of recipes people will actually like, yet they are still healthy. I also love it how you make sure that each meal has enough nutrients with healthy carbs, fats and protein. Awesome!!!

[@evab.6240]

I loved that too :D I always add vanilla protein powder to my 'green' smoothies to make them taste better :D

[@wanderlust9]

This year I want to hit the gym (after some health problems) and I want to meditate more.... Hope this 2020 will be amazing for everyone and thank you for those yummy recipes ❤️❤️

[@SanneVloet]

I'm sending you a big hug and so much love! Thank you for being here with me and if I can help you with your fitness goals please let me know! 🎉Happy happy New Years! ❤️

[@wanderlust9]

@@SanneVloet Thank you so much ❤️ you're doing a lot for all of us! Just keep going.... Have a wonderful day 💖

[@maxliked9863]

gelsomina de rosa me too! I’m trying to get back into my meditation routine.

[@nileshupadhyay13]

Inner engineering by Sadhguru really helped me with my meditation habit last year, look into it if u r interested.

[@sarahb.5782]

@@SanneVloet do you meditate?

[@ammonjon]

Gonna be honest, I just had some stereotypes blown away. Furthermore, watching this made me realize how poor my excuses are for eating unhealthy food on the run. Good cooking, without taking too much time, and great job of fitting so many healthy nutrients together in delicious and attractive ways! Subscribed and looking forward to seeing more diet and food content here!

[@annyvitoria3074]

Your friendship is a precious commodity that will never be lost

[@SanneVloet]

You are always watching I love it!

[@daviddh3431]

@@SanneVloet can u urinate in the toilet normally

[@mychemicalromances]

David De Haas bruh

[@user-pk5vx8ki6m]

2019 was quite a good year ... I started eating healthy, but at the same time I was struggling with orthorexia. Now I'm finally healthy mentally and physically. The only thing left is my obsessive compulsive disorder but I'm trying to fight it💪 I love you & your channel so much. You're such a good role model! U give me the hope that world is not without good people💞

[@dianaake1991]

I have OCD as well, but I have treated it through therapy and learning my thought pattern and it is so possible! You can do this!!! 🤞🤞💘

[@user-lw2iq7sj4o]

sanne: has a healthy ass breakfast me: has a redbull and a leftover gummy worm 😭💀

[@camillej4223]

Ahaha this made me literally laugh out loud😂 bless you

[@harrysgayvodka7726]

ME

[@elu._rm565]

2019 wasn’t a really good year for me, hope 2020 to be better and fit! I love your channel Sanne, best discovery of 2019 for sure! Love from Paris 🇫🇷

[@SanneVloet]

Hi Elu! Healthy 2020 is the goal right? I hope you have a great new years and you can take 2020 and make it the best year yet! Here to help you!

[@elu._rm565]

@@SanneVloet thank you so much!! Yes, I’m going to follow a healthy lifestyle but it’s always a bit difficult when you’re a student ^^' I wish you a happy new year Sanne!!

[@elu._rm565]

@@SanneVloet I just wanted to clarify some things: 2019 wasn’t the worst at all. If I remember all this year, I traveled a lot with my parents (Roma, Thailand, Cambodia...) and it was awesome, so pretty! I also went to BTS concert in Paris, so cool! Such great memories! But at the end of this year, I fell into « a depression state » ? (I don’t know how to say it) and it was really difficult for me... my feelings, my food, my studies, everything was messed up. Seeing your reply few minutes ago, made me soooo happy! Thank you Sanne! 2020 is going to be my year :)

[@maryclaire9668]

well sorry to say that 2020 has not been it

[@rebekahbell4298]

“Top 10 things said before disaster”

[@eyaeya486]

2019 was definitely one of the best years , I got to take a lot of time for my self and take care of my mental and physical health, and u always inspire me to continue on this way love u 💜

[@SanneVloet]

Self care time is very important! That was what my Japan trip was all about! 🎊Happy New Years🎉

[@inka9321]

liv engén i‘ve had the same experience. 2019 I became vegetarian, went outside a lot, started doing Sport and getting healthy and spent a lot of time with my friends. I‘m proud to say I‘m no more couchpotato 😂

[@mykastauffer]

Thank you I need this motivation 🌱

[@SanneVloet]

Happy New Years Myka!!! What’s the best way to get in touch with you? Xx

[@blondebrunette3411]

We don’t like you.

[@olivlivlivia]

@@blondebrunette3411 what did she do?

[@blondebrunette3411]

@@olivlivlivia she gave up Huxley

[@olivlivlivia]

@@blondebrunette3411 ohhh lol okay😹

[@maxliked9863]

Sanne so proud of how far you’ve come in 2019! Can’t believe you’ve been doing this now for two years. Your dedication is inspiring and you’ve made me level up big time in 2019! Thank you for being you.

[@SanneVloet]

I love you! Thank you for supporting me since day one. It's so much more fun to do this with you in my life. I can't wait to live in LA with you! Love you babe

[@Jenanna15]

You are both so sweet! 😍

[@shinaomisanya5367]

I just started adding greens to my smoothies, and It makes them taste so much better! Thanks for the constant inspiration!!!

[@SanneVloet]

Have you tried them frozen first? That way it will taste a little more like the fruits!

[@peperonisch6887]

I love the calm energy she gives off!

[@aparnamathew2588]

She is literally the sweetest, prettiest, and most inspiring KZbinr

[@kasiowelove1]

I managed to develop a lot of healthy habits this past year (everyday meditation, regular outdoor walks and workouts), but I would love to add a self care Saturday to them! I was pretty good with healthy eating already but I’m always up for new ideas! Happy new year Sanne! ❤️

[@shenandoah1322]

I'm getting back on track with the keto diet, and I am determined to conquer my sugar addiction for once and for all. I still have about 80 lbs to lose, so I hope to stay on track and not keep falling off the wagon like I did in 2019. I gained an unholy amount of weight after starting medications for bipolar disorder, but 2020 is the year I get my life back. This is the year I get healthy and start working out regularly so that I will be able to keep up with my family when we go hiking. That's my non-scale goal!

[@nynjparis]

In case you are wondering, Sanne has scheduled in a macronutrient ratio of 40/25/35 carb/protein/fat by calorie percentage.

[@jadedavis6080]

Good morning! Enjoying my breakfast while watching.

[@SanneVloet]

Hi Jade!!! It's been a whole year since we talked last! 🎉Happy happy New Years! ❤️

[@jadedavis6080]

@@SanneVloet thx happy New Years to you to.

[@jeanlucblanche6067]

itsmissjade Sanne your mom is superwise listen to her please!

[@suviv9659]

I just started healthier lifestyle, you were my biggest motavation! 💕

[@SanneVloet]

Suvi!!!! 🥳Happy New Years!!!!🥳Get ready for the healthiest 2020!!!

[@makingmyselfbeautifulagain4765]

Was struggling to find new recipes since this year I want to prepare my own food at home more. Thanks for the recipe ideas💖. Let's go for it this year💪💪💪

[@SanneVloet]

🎉Happy happy New Years! ❤️

[@makingmyselfbeautifulagain4765]

@@SanneVloet Happy New Year🎉 to you too💖 Thanks for the reply. Hope all of your dreams come true this year💖. I also loved that you brought up accountability since I am working on that too. However where I live I don't have anyone who is into health and fitness like myself.😢😢 It is amazing that you helped create an entire community where EVERYONE from around the world can come to learn, share ideas, and have that accountability. Hope we can stay connected through either here on KZbin or IG (Minicaky7). 💪💪❤❤

[@Aayushi_Malik]

Starting off 2020 being sick. Who else?

[@rosered6143]

I think I’m coming down with something. 😑😑😑

[@catodeboo1893]

got sick on my birthday 3 days ago...

[@hanna782]

yes, over here. love it.

[@jennysuburbia7513]

Recovering from broken ankle here 😑 not nice memory from 2019 and I still can't hit the gym ☹

[@lisal2556]

@randomly weird ideas Hahahahahaha!!!!!

[@Arsh_24]

I love your channel..just a tiny thing...wash your rice till the water runs clear through it before putting it in the rice cooker. They will not be sticking to each other that way..because you'll clean the starch by cleaning it. 😊

[@stephatasha926]

I just love it when you cook,it's mouth watering just watching the video also.

[@SanneVloet]

It's my form of meditation! xx

[@pr4teek121]

I really feel very sad when peoole before covid in 2020 says this year's gonna be this, gonna be that😭. It was the worst.

[@miliseoanemuniz917]

Hi Sanne, amazing girl! I look forward to see how is gonna go this new year. Thanks to you I've been doing some exercise (15 mn. abs&butt, and 20 mn. full workout), and I'm expecting to do more. Also I'm feeling less insecure of being in front of a camera. And all is because of you. I have the same insecurities as you have in front of a camera. I've seen your evolution, and you are doing better and better. So I feel that I could do better with some time. You encouraged me. I love your fashion and skincare tips and knowledges. I tell everybody to subscribe to your channel. They love it. See you soon Sanne!

[@Twin_peaks93]

Can you please do a new vid on what workouts you do in a day along with healthy eating just so I have an idea to help get started myself. Love this!

[@gloriason5552]

I hope Sanne and everyone reach their goals in 2020!!

[@mayumi841]

Gloria Son i hope you too 🌹

[@chiarako2893]

I love all of your videos, they have changed my healthy habits so much! I have tried so many of your recipes and still doing them in my every day life. I’m studying medicine and I get to see so many diseases caused by an unhealthy lifestyle.You always remind me to live a healthy, mindful life and most important to take care of my body even in very stressful times. Thanks for that! Sending you lots of love, I wish you a wonderful 2020 🎊❤️

[@mymom4724]

No.I cant live like that consistently.I respect models.

[@mahdifarid5063]

hhhh you made my day with your comment thank you

[@user-fm1hj9nf6l]

But it looks amazing) I just don't have enough passion to cook it everyday, but it's obviously delicious

[@simone6169]

Lucas Brown I don’t think she eats this way just because she’s a model. I think she a health conscious person in general.

[@Diana72910]

@Too Beautiful To Handle HAHAHHA

[@gocciolina1978]

I was just thinking about my lunch tomorrow and now I realised that I have all this ingredients!! So....I’m going to prepare my lunch box, thanks Sanne! Happy New Years to everyone!!

[@Quietshepherd]

I really like the bamboo cabinet pulls in your kitchen,

[@melodyjacobson7896]

you're channel-voice-style is just so soothing. thank you for sharing!!

[@rebeccamclaren97]

Love that you just casually have an opera singer living next door 😂 guess someone has to

[@mirtclara5659]

you really make me want to be a better person and take care of myself. thank u for being such a positive guide🙏🏻☀️

[@t4health527]

Girl you need an instant pot! Rice cooks in 10 minutes and it’s always perfect

[@monikakalinowska3499]

I was shook when she said 1.5 hrs for brown rice! On the stovetop in a pot it literally takes like 25 mins

[@SnowClover]

This is a super old comment, but this is a zojirushi, a Japanese rice cooker and objectively the best rice cooker brand in the world, they're about $500. (And can go up to much more than that). It takes longer but it makes exceptional rice. And I feel most people think they have perfect rice until they have it from one of these kinds of cookers. They are a staple in probably every Japanese home, and you know how much they love their rice.

[@madanbisht5919]

You are very positive soul ❤️may God bless you 😇

[@jackkinnear2637]

I'm two days into my healthy lifestyle new years resolution, thanks for uploading this to give me more inspiration ❤

[@SanneVloet]

Hi Jack! I hope our community can help you stay on track! xx

[@jackkinnear2637]

@@SanneVloet thank you xx

[@roosvdh]

You have such an inspiring diet. Thanks for everything!❤️

[@SanneVloet]

I love your name! My friend has the same name as you! 🎉Happy happy New Years! ❤️

[@SanneVloet]

Are you ready for a healthier 2020??

[@roosvdh]

Sanne Vloet wow, that’s really cool! Yes, sure! :)❤️

[@NeoProdigy99]

I feel like 2020 is gonna be great for all of us..

[@munniwohlmuth]

Unfortunately it didn't turn out to be a good year, actually 😬

[@antoniafuchs3587]

Corona Time by now

[@rebekahbell4298]

You jinxed us!

[@linniebee]

this didn't age well :(

[@NeoProdigy99]

My bad!!

[@SunderSingh-wg1jo]

Wow!!!! I love this kind of video by you very much.

[@laracole3137]

Your cauliflower curry is now my family’s go to curry recipe thank you so much for sharing it xx

[@kannchaninja4360]

This year I hope my six packs will appear at the end of the 2020. I really enjoy watch your healthy recipes. Happy new year xxxx

[@paulahammond743]

I just adore your channel and cooking ideas Sanne!!! Thankyou 💜💜💜

[@ninanicolecockrell]

your what I eat in a day videos are my absolute favorite Sanne! thank you for all the wonderful meal inspiration 💖

[@hellotan5231]

Tbh your voice is calming 💛

[@andreapanaderodelacruz2204]

Hi Sanne! I love the recipes, I'm vegan and I love when you make this kind of meals, I think I have to try to add more greens to my smoothies not only fruits and spinach. I also just commented on your last video, I know it's a little late but that comment means a lot to me, I would love you to read it. I'm also so so so excited to be able to talk with you soon in a different way like you said, maybe through whatsapp or facetime. Hope you're good :)

[@drsmilecow]

We have the same rice cooker. You can delay the start time for cooking. Sometimes I put rice and water in the morning before I go to work, and hit delay button. It will start cooking at 5pm and be done by 6 pm, in time for dinner when I get home.

[@SanneVloet]

Max is going to learn how to use it so when I am out of town he can make food for himself!

[@aleenadcruz89]

It's been awhile since I've watching ur videos. They r so satisfying. I really love ur content.love u....

[@SanneVloet]

Hi Aleena! Thank you for letting me know! Hope you are having a great 2020 so far!

[@Myah234]

Sanne!! I’m in New York City!!! I tried to go to some restaurants you’ve put on your vlogs but everything is super busy and crowded and ahhh im overwhelmed! Also Central Park is such a workout. My skin feels so so so dry but i can see why people here grow fond of this place and the energy and how people are all a big community. Going thrifting today in Brooklyn! Also your apartment is super nice💙 Going back to Florida tomorrow

[@browngirl5905]

BeepDoo BopLop my city is very busy lol. But, Central Park is beautiful and we have lots of great food ,I hope you enjoyed your trip.

[@thereallastjedi]

You’re so inspiring and beautiful! thank you for all the motivation! ❤️

[@SanneVloet]

Hi Jada! How do you say your name? Yada or is it like J-ada? 🎊Happy New Years🎉

[@thereallastjedi]

@@SanneVloet it's pronounced like Jay-dah, and happy new years to you too!

[@brianpalmer8945]

Wishing you both every success in the future and thank you for all that you have shared over the past two years, it has been interesting, insightful and inspirational. I look forward to what your next posts will bring. All the best and keep up the great work, the love and positivity.

[@user.is.asleep]

you’re actually so so gorgeous:(((

[@rozyndeto]

These recipes are simple and they look so delicious! Sure going to try them. Thank you Sanne! Congratulations on the recipes on the app! 2020 will definitely get better for us all! Much love, xx.

[@averymason1810]

The food looks delicous, I am definetly trying these out!

[@ARTYCOATY]

I learned very much. I will continue to support you. 🍀🍀🍀

[@evapolyzou97]

2019 was one of the best years for me- not to mention the best! Hoping for a good 2020 too! Sanne, I have been following you almost 2 years now aand you have been a huge inspo for me.. I have loved your workouts and your recipes also! Best wishes for you!

[@SanneVloet]

Hi Eva! Happy New Years!!! I'm so happy to hear you've been with me for so long. In February i'll be uploading more frequently so get ready! xx

[@Tina.S.]

Congratulations Sanne, your recipes are great and deserve to be in the app! I will download it if it's available in Germany as well. :-) Wow everything in your video looks so delicious, can't wait to try everything out soon. My only two criticisms about this video would be 1) that the camera was sometimes too restless for my taste. Somehow there were too many movements at once. 2) The music around 6:15 for example gave me a commercial break vibe. But I liked the music for around minute 5:20 and 14. I hope it's ok to tell you this... I love your video content and your positivity!

[@imfromthestreets5856]

I don’t feel like I’m sophisticated enough for this channel 😞

[@browngirl5905]

I’m from the Streets don’t say that, your good enough for anything.💕💕

[@OzmaOfOzz]

Lol that s silly. Get real!

[@Lavieenrose99999]

You are what you tell yourself u are, only positive vibes!

[@chloeedwards817]

I want to thank you because you made me love cooking more than I could ever think of!!! And now more than eating I Enjoy cooking!!! Really, thanks so much!!!🙂

[@chiarascaglioni7794]

Omg I always use Lifesum and I’m so happy that those recipes of yours are available on there now😍 can’t wait to try them!💕

[@emmawaaramaa8052]

I don’t if you already said it but when is your cook book coming out? And Happy New year! I want to be healthier this year because last year I got sick quite often and this year I want to avoid it. I can’t wait to make that smoothie, it looks so yummy! Hope you have a wonderful first week of 2020!!❤️❤️💗💗🌟🌟

[@aqsakhanaqsashawlena5374]

Hey sanne I love all of your recipes 💕 You are such an amazing person 💟💟 Love you so much 😘

[@SanneVloet]

Hi hi hi!!! How is the new year in Pakistan? 🥳Happy New Years!!!!🥳

[@aqsakhanaqsashawlena5374]

@@SanneVloet 😆😆😆 it was great 💟💟💟 thank you so much 😍😍 Happy New year to you 😚😚😚😚

[@vanessafabres]

I did the curry recipe and it's amazing 😍 thank you for sharing with us ❤️ you are really talented creating your own recipes. Hope to see even more of this side of yours in this year.

[@tamarrowntree]

You’re so inspiring! Thank you for sharing this video:)

[@SanneVloet]

Hi Tamar! Thank you for being here with me today! xx

[@purplegypsylady777]

That's so freaking cool to have an opera singer as a neighbour. How magical ::) ❤️

[@PeachyGains]

I just recently subscribed to this channel. The content is great, I've totally been missing out. Everything looked so good too!

[@SanneVloet]

hi!!! more fitness and recipes to come in February! Are you ready for wellness month? xx

[@jeanlucblanche6067]

To answer your questions your last video was the most inspiring video of 2019 for me. I could see your heart your love and how amazing you are inside! Keep going and please never be too hard on yourself.

[@SanneVloet]

Thank you for letting me know! I hope you enjoyed today's video too! xx

[@Meelybug]

Just wondering why you add protein to your smoothie, is it for muscle building or to make sure you have enough protein? Or another reason? Also thanks so much for this vid, really great way for me to get inspired ❤️

[@Jenanna15]

I love that Oatley milk very nice! I am going to be much more healthy this year physically and mentally. I have also started KZbin so hope that will help with me keeping up my wellbeing as all these have inspired me! Thanks for sharing Sanne !

[@tinatinchilauri4910]

I don’t know what she does , her skin looks really good.

[@SanneVloet]

I try to drink as much water as I can!!!!

[@rylm76]

this whole video shows you what she does to get good skin. she eats healthy!!!!

[@sanjuprasad7659]

Thank you sanne happy new year! ❤❤❤

[@SanneVloet]

🥳Happy New Years!!!!🥳

[@sanjuprasad7659]

@@SanneVloet Same to you! ❤

[@alicegibb3256]

Can we just talk about how much her english has improved!!!!

[@emmawalsh9327]

So excited for Wellness Month! About to make your dinner recipe from your video with Emily (except with tofu for a plant-based option!)

[@AsmitaBose]

Your editing is top notch.

[@flaviamuller9071]

All of your food looks sooooo yummy!!🥰 I love your What I eat in a day videos so much💞💞

[@zacharyobrien5325]

When I saw that you have a mason jar for your water I was so excited for some reason because I do the exact same thing 🙌💛🌻😂

[@SanneVloet]

Mason Jars never break and they look really nice in the kitchen. I love to have coffee in them! xx

[@mirjamkarres8055]

Thanks for your upload. Healthy cooking and take care of ourselfs makes it really easier and more fun!

[@mariapompeo2954]

Twisted my ankle while dancing, happy 2020😂🥳

[@juliaszyba1430]

Yeah, I just decided that I will workout and I sprained and twisted my knee while ice skating...

[@mikaeladeguzman2253]

good start for 2020 💓🤗 from philippines 🇵🇭🇵🇭

[@jazztzt]

When you add frozen broccoli into your smoothie, is it already cook or just cut up fresh frozen broccoli

[@ceciliaj3916]

I’m your fan from China! Your sharing, especially the healthy lifestyle, really influences me in my daily life. Hope I can do much better in this new year! Love u Sanne💕✨✨✨

[@SanneVloet]

Hi!!! I am coming to visit very soon! xx

[@rh3533]

50 seconds ago? never been this early :D

[@SanneVloet]

... thank you for being on top of it today. Do you usually watch this early? xx

[@annie90586]

I love when you do these kinds of videos because I learn new recipes that are always yummy! Thank you Sanne!

[@FreedomWriter3]

The fact that your rice cooker plays twinkle, twinkle little star.... 💕

[@ritahoffman2654]

Definitely want to try the macro bowl! Looks delicious!

[@SanneVloet]

It is!!! What was your favorite recipe of 2019? xx

[@ritahoffman2654]

@@SanneVloet I don't have one! I love all of them😂

[@marleenvandervelden9941]

In the Dutch version of Lifesum we cannot see your recipes unfortunately and I have the paid version. Too bad.

[@Carla-hp9du]

Love your Videos Sanne 🤗🥰

[@SanneVloet]

🎊Happy New Years🎉

[@selveryakar6148]

I fell in love with your macrobowl 😍

[@user-lo6ye1zf4h]

I like that every meal looks so colourful,not only healthy but also seems delicious.... Happy New Year!!! I hope this year brings you whatever you want, joy ,health, love.... I am so excited about every video that you upload, so I am keen on watching every time...I can't wait what is coming next.

[@SanneVloet]

Hope you enjoyed today's video! Did you share my last video with everyone yet? Please share it with your friends. Also this year is going to be even healthier! Get Ready!! 🎉Happy happy New Years! ❤️

[@user-lo6ye1zf4h]

@@SanneVloet Sure I will do 🌷

[@sophiem6139]

Love these videos! I’m going to try these recipes at home💖🦋 Maybe you should make a recipe book, I would definitely buy it haha!

[@SanneVloet]

I'm working on a little recipe book! But right now I have a few of my recipes on Lifesum's app.

[@nicoledomay9734]

Happy New Year's Sanne, thanks for the recipes

[@chloeseabourne1874]

Do you buy your spinach fresh and freeze it yourself? Mine never looks like that when i buy it frozen

[@SanneVloet]

Chloe Seabourne I buy it fresh and freeze it, I don’t like frozen spinach from the store because it has a strange texture!

[@laurencastillo9741]

I just came across this video and I am going to try everything that you posted here. I feel like this is so simple and it would really help. Thank you so much and God bless you. Oh and Happy New Year! lol

[@larissaberry4560]

How does one have time for all this!?!? Xx

[@JessicaBurgo]

Totally going to try some of these!! Thanks for sharing

[@leniolesch896]

I recently read that due to making a smoothie the fibre of the veggie is actually destroyed and you might get kind of a sugar chock (see: Robert Lustig, Sugar: the bitter truth).

[@leniolesch896]

@ⵟⴰⵏⵉⵔⵉ no, i mean smoothie. Juice actually doesn‘t contain fibre at all,but due through blending the blender destroys the fibre in a smoothie.

[@lauralee3218]

Definitely downloaded the app! Amazing healthy meals you make! Wow not only gorgeous but you can cook so healthy! Thanks and Happy New Year 🌸

[@shaunaleessnackidies]

smoodie and vegables lol that's a cute way to say those

[@SanneVloet]

🥳Happy New Years!!!!🥳

[@shaunaleessnackidies]

@@SanneVloet thanks, you too!