Sara Ali Khan Weight Loss Tips | How To Reduce 50 kg Weight In 1 Month

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Sara Ali Khan Weight Loss Tips | How To Reduce 50 kg Weight In 1 Month
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[@Rahul-ur3jy]

Workout Eating healthy Sleeping at right time Drinking water

[@abdulkhadershaker7893]

Set Goals Eat Right Love yourself Focus on fitness Rest and Relax Portray positive Enjoy life...❤️

[@mennu7777]

Are you an army💜

[@themessenger1294]

Thanks for saving my time

[@aryastark879]

You can never lose 50 kg in one month it’ll take you at least 8-10 months maybe even 1-2 years depending on your body age gender and all

[@medha.mukherjee]

Yes. I lost 20 kgs it took me 8 months.

[@shikagar7621]

Bhai ye sif amiro ki bat hey

[@dantibiotic5913]

Exactly thats what i was thinking lol

[@tulikasinha5362]

@@medha.mukherjee kya Kya kiya aaapne weight loss k liye

[@medha.mukherjee]

@@tulikasinha5362 diet and gym.

[@ayushisamal2105]

The title of this video is another level literally. 50 kgs and 1 month.... Neither it's possible nor healthy to loose this massive weight within this short period of time.

[@dennyroger9892]

Its is possible, just lie down on the railway track and wait for the train to cut ur body in half, u can loose half of ur body weight in 10 mins🤣 dont try this i am joking🤣

[@nilishamanandhar]

Exactly

[@336_saranyamaity8]

Who ever follow loose 10 kg in 10 days with Low calorie diet , for them RIP in Advance 🙂

[@jyotichanuhan3072]

Workout Eating healthy Sleeping at time Drinking water And do surgery 😂😂if u afford😂😂

[@universebutterfly]

Surgery 😅😅 true

[@itsbabe6642]

Jab weight loose hota hai toh Apne aap hi looks good ho jati hai . Surgery ki toh bilkul bhi zaroorat nhi pdti

[@jyotichanuhan3072]

@@itsbabe6642 but weight loss k liye hi to surgery Kari h Naa😂

[@itsbabe6642]

@@jyotichanuhan3072 tumhe kisne kha ?? Ya Kuch bhi rumours spread Kar rhi ho ?

[@jyotichanuhan3072]

@@itsbabe6642 do u understand this emoji...."😂"

[@mu874.]

When I look sara Ali khans first pic i feel so motivated that everything is possible

[@dantibiotic5913]

Bhai 50 kg ek mahine main IMPOSSIBLE hain. Legit you can lose anywhere from 1-10 kg a month depending on the amount of exercise you do, the food you eat, genetics, gender, age, and basic hormones. Come on people, get your facts straight.

[@ayushisamal2105]

That's also unhealthy if you lose like literally 50 kgs of massive weight within this short period of time.

[@_______3558]

There was a show in discovery channel where a man was lost on his trip in jungle with very little amount of food and water he lost 7 kg. Doctor said it's a critical damage cause in 1 month your body should face (1-5.5)kg reduction but if you lose more weight then losing weight can cause harm to your body.

[@sittingduck1735]

This video title is such a clickbait. Sarah has never said she lost 50kg in 1 month. She has always talked about embracing the slow and steady way of life.

[@kalavatirajput4788]

1:29😂😂😂😂

[@sabharamiloghai]

I'm 20 year old Nd with hard diet and 3 hour continuous workout 2 time I loss 14 kg in 28 days

[@Ayesha-pi2pm]

Seriously

[@Ayesha-pi2pm]

Plz share your story

[@sabharamiloghai]

@@Ayesha-pi2pm actually march 29 ko jab Maine apna weight check Kiya to me shocked ho Gaya tha omg 82 me to Soch Raha tha ki ek knife Lu aur pet kat Kar sari charbi bhahar nikal du but not possible for net pe Google pe KZbin pe search Kiya sab alag alag advise de rahe the me confuse ho Gaya tha fir Maine apna ek weight loss Ka chart banaya sirf 1 month ke liye 15 din me Maine notice Kiya ki Mere kapde dhile ho rahe hai but weight check Nahi Kiya last me 28 din baad check Kiya tab me surprise ho Gaya 68.32 kg ,me itna happy hua ki puchu mat Maine Apne saare purane kapde fek diye aur Naye kapde le liye becoz ho dhile ho Gaye

[@sabharamiloghai]

@@Ayesha-pi2pmactually fat to fit hone ke liye sabse pahle weight loss Karna padta hai fir workout Karna hota hai ,Maine bhi aisi Kiya sabse pahle weight loss Kiya ab workout chalu hai

[@Ayesha-pi2pm]

Woah

[@misthimachali8393]

is se achha motivation kahin nhi mil skta dunia me

[@budgetandbeauty]

She has lost her weight in 2 years... aisa usne khud bola hai interview mein

[@j0736]

im 51 kgs i wanna try this but im gonna die like that 😭😭

[@juileesmhatre]

She only lost 30 kgs of weight And I think it maybe 5kg in 1 month

[@agratabhandari1904]

What does healthy food mean???

[@mousumisahu7235]

My age is 20 and my weight is 65 KG and in one month of diet I loose 1/2 KG 😂😂😂🥺😓😓😓😓

[@tanvidureja3582]

Do excercise along with it, it will help you a lot

[@adityakori5163]

Same here

[@arshiyaarshiya1614]

Di same here

[@GenZabhii]

Don't worry jitna slow weight loss hoga utna hi wo permanent hoga aur sustainable hoga mene bhi 4 months mein 4 kg lose kiya h from 56 to ,52 kg . All the best for your journey

[@aparnam5524]

Go to a nutritionist and get proper diet plan

[@sukhbeersingh300]

If a person do jogging for 4 month daily 5km running+ walk excercise so the se results

[@midhunet6052]

50 KG or 50grams ?😂 I guess user made a type mistake

[@AS-kf6op]

Are u mad?? How dumb.. 🤡

[@viveklall6388]

50kgs in one month is not a joke to be honest... And it's not possible too , if you would have written loose 10kgs in one month than that could be accepted and that too our body can loose 10-15 kgs far in 30 -45 days loosing 150kg in 30 is not possible it will take approximately 4-5 months or may be 1 year with full determination..

[@ME_THINGS]

With help of medical aid it is possible, many actors does it for thier film, they have money lol, I've seen

[@LolLol-fi2tx]

No not possible. 50 kg in one month is not possible at all. 1 kg is 7700 calories. So total 50 kg will be 385000 which divided by 30 days will be 12833 calories lost per day which is dumb and impossible. Even if someone starves for 1 month, he/she will not be so calorie deficit as to lose 50 kg. 😂😂😂

[@hrittikaacharjee4518]

@@IndianJohn0307 can you share the process of your weight loss like what you have avoided and what things did you done to loss 15 kg

[@hrittikaacharjee4518]

@@IndianJohn0307 thanks I appreciate it. It will help me alot❤️

[@skhirthi3842]

50kgs in 1 day can happen only through insulin ....

[@vishalmt6503]

It can happen by one more mean, try tampering with the weighing scale 😂😂

[@ForteExpresso]

Month likha hai Can't you read?

[@roses4life332]

@@ForteExpresso bruh nobody said anything about the video also stop being rude for no apparent reason at all

[@manleenkaur4795]

Think before you write 😂 (50 kg)🤷

[@danip815]

The channel owner doesn’t have brains

[@1_Of_a_Kind0]

Iam 45 kg, If I will loss it. My weight will 0 but it is not possible.

[@spiritualwisdom3640]

Jab 20 log aage pichhe ho o r weight loss k alawa koi kaam na ho to kuch b mushkil nhi h

[@alfredpark5033]

😂

[@lekhnikumbhare8710]

Right 👍😅😂

[@bijayachatri816]

Gergeous wow lines💙🔥

[@AS-kf6op]

Gorgeous

[@-AjaykumarDas]

I lost max 2 kg per month

[@akkshitaakkshita9591]

There is no need to starve yourself and loose weight for people pleasing. High intensity cardio is a very dangerous thing. Appreciate yourself the way you are, change your diet to healthy one and do walking or dancing or cycling or aerobics but watch how your body is reacting to it. Maybe your body gets gastric issues, stomach infection, liver or heart related problems etc etc with aerobics or HIIT so learn to be gentle with your mental and physical health. Don't believe in fad diets and products or gymming. Even if you go for gym, only exercise as per proper expert guidance but look at science and understand the way body works. Don't believe in these shit trends. Learn to ignore people and love yourself, else you have no idea of what kind of harmful side effects people get due to nonsense keto and fad diets or excessive gymming. Afterall it's not about slim or fat. It's about being healthy. You can be fat and healthy or slim and unhealthy. So choose to healthy else the people you are trying to please risking your health will be the number one in those who will laugh at you when your health doesn't support.

[@nikki3858]

Ye he mili hai motivation k liye😂😂😂😂😂

[@samrahafeez5001]

Mein ny 7 months mein 50 kg :) shed kiya hai

[@zanrider3106]

Tablets or surgery can reduce 50 kgs in a month

[@khushnoodfatima45]

That's not true

[@zanrider3106]

@@khushnoodfatima45 then how did she reduce 50 kg in a month it is totallly rubbish

[@AshwaniKumar-wg3ow]

Not in a month..in only 10 days!!!

[@AnjaliGupta-oi8ky]

My weight is 46 so how can i lose weight 50 gram s tell me

[@aryangarg1604]

Ramdev baba bhi hadd se haad 30kg kaam karwa sakte h aur tum 50 pe jaa rahey ho Kitna pagal bana rahey ho 😂😂😂

[@AmitKumar-tf8jf]

Kitna sudh Hindi bol rhi h yrrr Sara Ali Khan 😍

[@ovee5281]

I would do this par if I lose 50 kgs my weight will be - 5 kgs😂😂😂

[@Fatimazahra-qy6so]

And my 0 hahahaha 😂😂

[@butterrcupx]

Same 😂😂😂😂

[@soumyarani5941]

If I will lose weight it will be -15 kg 😂😂😂

[@shahnazbegum0214]

I'm 48kg that means -2kg how it possible? 😂😂😂🤣🤣🤣

[@indrashali_shah2207]

Hahahahaha

[@muslimah5155]

Stop lying to get viewers.sara took almost a year to lose all that weight. 🤷No one can lose that much weight in 1 month😏

[@User09492]

Mera weight 60 kg hai or - 50 hogaya to imagine me 10 kg ki kesi lagungi😂

[@FashionCareer]

Nice motivation

[@funtoon31]

Want to loose weight but khaana dekh kar ruka nhi jaata😭😭🥲

[@JuniorGongo]

I was 75 kg.... Lost 17 kg in 10 months and became 57...bcos i ate healthy... I got satisfied.. so i started eating like before... So i gained 13kgs...now i am between 70... but i am happy... Atleast i kept out 5 kgs... Now i will again shed some kgs and keep away another 5 kgs.. so i will be 60... My soul is happy and healthy thats fine... But i know m obese.. hehe

[@Kashi-jz4ew]

How can 60 Kg be obese? You would be overweight.

[@safnasafna5438]

If lose my 50kg i will be 0kg because i am 50kg😂😂

[@appppppppppp]

I am 74 kg ...how I loss wait please give me advice... Some one 🙏

[@sheedeed9124]

What is this machine called on which she is working out ?? Does anyone know? It's not a treadmill 🤔

[@sarahandrade6344]

Pilates

[@sheedeed9124]

@@sarahandrade6344 ohh ok ..👍🏻 thanks 😊

[@DrKiransudama]

I love this machine

[@archanabhatt3773]

Koi mje bta sakta h belly fat kaise km krna h after c-section delivery

[@ishratkhan2829]

I wet loss 190 gm in 1 day

[@zxcvbnmzxcvbnm9254]

She is adorable

[@cutipienaman4407]

Of I lost 50 Kgs my weight will Be 1kg Matlab kuch Bhi it will take 10 Months Or 1/ 2/3 Years To have this result

[@DEVIL-hc4yh]

Then my weight will be -2 kgs thanks god 🙏

[@zynx5766]

why you tryna be oversmart bruh..... 1month mein 50kg hoo sakta hain lakin yeh normal nhi hain.... Yeh body ko bahut bari tarah effect karega... Blood Vomiting organ damage jaisi problems aiyengi... Thodi research kar lena bolne se pehle

[@kungz1962]

...😴🥺✌️.....!!!

[@user-wv1qu6qe3k]

Yeah 😂😂

[@comedy1904]

😂 😂 😂 kitna jhooth 😂

[@detroi9387]

It is impossible to lose 50kg in a month with exercise routine that is being shown here. It is just one of the advertising strategy 🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@enquirix1572]

I'm 17y/o and 5.8 in height and I weigh 80 kg i wanna lose weight but i don't know how and how long it might take can someone help me what do i do

[@FirojSk-yr6bl]

Khana pena chor de😂

[@usamashakeel9466]

Even goku & vegeta can't lose 50 kg in a month!! #Nonsense

[@nehabharti5512]

lol😂 right

[@rahulkumar-gx8df]

अभी इसका weight 75 kg है जिस्म मदमस्त है अंधा बस ये देखा

[@khomanpatel8974]

Its real i loss 1.5kg in 3 days

[@anonymous-gl8fc]

I am 43 kg 😀 if I loose 50kg I vl be -7kg (just joking 😂😂)

[@srbranjan78]

🤣

[@Playfulmoppet]

What a show off

[@anonymous-gl8fc]

​@@Playfulmoppetwhat's there in that

[@heaticegaming5488]

Calorie deficit and workout se bhii 50kg loss impossible h I'm on very strick diet from last 20 days and like i have only cut 3 kgs this is just surgery that she had💀🤌

[@anonymous-qx8tt]

50 kg in 1 month🤣🤣 Absolutely cringe content

[@MsNeetu25]

By 24 / 7 monitoring n doing nothing else 👍

[@d__r_k9277]

I am 14 and Iam 58 is my wieght is over wieght

[@amitapatel5073]

Kya sachme weight Kam hota hai

[@akanshachaudhary7956]

50 kg in one month 🙄 Report it as spam and misleading

[@anjalijain2263]

Nice

[@neetaspirant5798]

Sara is sooo cuteee

[@turner6411]

Not cute 🔥 hot and sexy

[@Hennadesignshub]

If I lost 50 kg in a month I'll disappear from the Earth 😅

[@shrutiraut9876]

🤣🤣

[@utkarshupadhyay6035]

Aise 2 mahine me to sara gayab ho jati

[@karishmascreativemehndi]

And smoking ganja doobi charas coken for weight loss🤣🤣🤣

[@mycreation5314]

Han yar

[@srijanabelbase5492]

If I lost 50 kg then my weight will be 3 kg only😆😆😆

[@ashmeet1123]

Can anybody give me easy tip of weight loss instead of eating plan and workout Please it's so hard for me to do this because I have a lot of work and I am bit lazy also 😂

[@shruyotimanandhar9765]

In how many months did she lose weight?

[@rajendranahak8759]

In 1.5 years dear

[@parkxxkimseokot7477]

its possible to loss 50 kgs in a month if u go on intermittend fasting for a month. i did it and it worked

[@tuimanushnakigoru5416]

What was your calories intake? And workout routine??

[@alishbakhan6489]

You still can't lose 50 kgs, it's literally impossible

[@sumairasarwar4997]

50 kg in a month like seriously 😂

[@findyouself1901]

I'm 19 and my weight is 119 kg....💔

[@ShraddhaVyasofficial]

Determine to workout daily... Atleast little bit.

[@Rinkalsharma90]

Try to eat good & workout. But don’t let your weight become a hindrance. Never.

[@Playfulmoppet]

Hey...how much you now?

[@DROPTOPSOUNDS]

1:26 -*MEMER GIRL ENTERS THE CHAT*

[@armyop9288]

You can never loose or gain kgs in one month..

[@raginiroy6308]

She take one and half years to her weight

[@mamtakumari6031]

Don't make fool even if we don't eat for a month still 50 kg won't be lose and if we do exercise with dieting n still this is not possible either we got hospitalised or dead.

[@samnavlogs1463]

age 17 weight 84.9 😢

[@knowitnow3548]

Abe saale 50kg kaise lose karoge ek month me

[@Killer-br5th]

katrik is trying hard not to laugh

[@sri-jagan]

50 kg really ? 🤣🤣🤣🤣🤣🤣🤣

[@brahmastramusic992]

My age 16 Weight : 85 kgs I have thyroid can any fitness enthusiast tell me how long it will take me to loose 20 kgs

[@itsmesimran07]

Hlo brahmastra sir...if you want to loose weight then you can..no matter what problem you have...u can loose weight in a healthy way..with 5 time meal plan...if you are genuinely interested then drop me a msg.. I'll help you 😊

[@allaboutfitness3402]

I will help you in weight lose kzbin.info/www/bejne/bGnVeaJ_hLB3oLc

[@RashidKhan-tc2nl]

👌👌👌

[@balraj2423]

Looks only on kartik😂😂😂😂😁🤣🤣🤣😂😂😂😂

[@Hehehihi76]

Ek din mein b Patli ho jaungi

[@chhaviunnavian8933]

Hi

[@SumanSingh-rf4qc]

Mere ko buss10 kg loose karna h yrr

[@monalisasutnga6965]

If I lose 50kg I'll be 3kg.

[@shivagaming666]

I am 12 yrs old and my weight is 49 kg but my height is 5 ' 2

[@shivagaming666]

@unknown what's ur weight

[@ambikahridyaandhemanth4588]

My age 11.8 My weight 46 kg 😭 My height 146 cm

[@rubypoddar3384]

My height is 158 cm Weight-46 kg (it used to be 50-51 kg) Age-12

[@aparnam5524]

All you kids go study. Rest your mom will take care of your diet and play time.

[@kalerkanchan8803]

1 mnth what a gup

[@christo4films62]

50gram kam kiya bol

[@anishasubedi996]

Drug ne bahut Weight loss kar li😆😆sarane

[@atmanirbharta]

Drug lekar right sarah

[@jannatulronju5576]

Really yer she was really so fat but now just silm. How can she lost her at fat. I mane kus to hay belly fat or hand or bum fat zo kam nahi hote hay par sara ko o vee kam ho gaya😯😯😯😯😯😯

[@payalbaisla4831]

She can reduce because she is sara😅😅

[@ms.s.shirodkar2479]

Kartik aryan ko dekho😂😂😂

[@LifewidnOna]

Surgery

[@ankithajain2606]

Sometimes I feel she has went through liposuction

[@MrKing-ie6zn]

I lost 2 kg in one month 😊

[@the_kavya_076]

How do you loose 2 kg in one month??? Can you tell me please

[@MrKing-ie6zn]

@@the_kavya_076 running,exercise and gym 😊

[@the_kavya_076]

@@MrKing-ie6zn Which type of exercises you do and how much do you run...😊

[@MrKing-ie6zn]

@@the_kavya_076 2-3 km running & 4-5 km walking & normal diet everyday and search how to lose bally fat exercise indore academy channel on KZbin . 😊

[@the_kavya_076]

@@MrKing-ie6zn Thank you so much bro...😊

[@SimranKaur-eb8hn]

Clickbait.