Pilates AT HOME workout! 20 minute HIIT real time with me!

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[@user40384]

sarah !! we neeeeed more of those !!!! these are the only workouts that really work for me, huge thank you! love from greece

[@romi742]

I do pilates everyday, but wow this one was the hardest I've done, so quick and super efficient. Loved every second of it!

[@gchadha1588]

Sezzy!!! I love these workouts, so excited that you have done another with Simone!! It feels so much easier to do because the little convos during the previous workouts made it feel like I was working out with a friend. Thanks for these videos

[@yesplease7485]

Wow. I would consider myself fit (weight training workout of choice), and this killed me. Had to stop or slow down multiple times. For those who would be interested, burned 200 cal, avg HR 135, HR max 175. ** caveat warmed up with a run.

[@charlottereuedgar4079]

theyre both such good instructors…this is the best pilates workout ive had so far bc i actually have the proper form and the tabata was sooo intense, havent felt this intensity in so long! thanks so much sarah!

[@reneez3385]

love the pace of this workout!

[@phoebegrr]

Grew up watching and doing your real time work outs and now I film my own yoga flows to share on KZbin! Thanks for being my inspo xx

[@bea7372]

This is probably the best pilates and cardio mix I've ever tried! I would absolutely love more of these! Your programs are great but follow along workouts like this one are even better🤍

[@BrianaCoffeyBell]

I only got 15 minutes through and am soaked in sweat! This was GREAT and my 4 month old was entertained watching me do this

[@maureenchilton6793]

Sarah, thanks for being you - 🫶🏻😎🤸🏻‍♂️🧘🏻‍♀️

[@AllieJane]

I need more of these follow along workouts in my life! Pilates is soooo helpful to me as a postpartum mom!!

[@ASC10120]

Just finished this workout! I was looking for something different today and this was perfect! Quick 20 minutes, but THE BURN 🔥 👌

[@mf3184]

Thank you so much Simone and Sarah! Lovely workout! Keep these videos coming pleeeease :)

[@rebeccafriedman9971]

This was killer! Exactly what I needed after thanksgiving week 😅

[@cadencestringer]

Today was thanksgiving in the US, so this video is perfectly timed!! So excited to do this tomorrow! ❤

[@veremagana2358]

Yayyy I’ve been waiting for another video like this!! Please do them more often 🙏❤️

[@saharaweekly]

Thank you for a workout video. I love when you do workout videos. Any type! I’m about to give birth in a few days. I’d love to try something like this when I’m healed. But I feel like I’m not even strong or fit enough to try or get started.

[@Themoyershappyhome]

That workout burned. Love it

[@Muffguff1]

OMG such a killer! I had to modify some which would be helpful in future ones perhaps if one does more low impact or shows the variation for those who need it.

[@erinnorton7711]

Yay! I loved this, just finished and I am puffed! What a great quick workout. Thanks Sezzy!

[@tlcasey]

Ooh - and there I was thinking of doing Pilates tomorrow! ❤

[@bodydesignbyrachel]

Man I feel like I'm getting in shape just watching you two! Love it Sarah

[@sweetnessyogabarrepilates683]

Thank you! spent all morning teaching, was going to fold my piles of washing but got my glow on instead. Feel amazing!

[@amescot1]

Thank you for this. Early Christmas present 🎉

[@talialily5250]

Yes loves these so much thank you so much!! I love your workouts !! ❤️❤️ I honestly use your real time workout all the time like your old ones so fun and such a good workout thanks for posting this I love and can’t wait to do it

[@caitlanlilymyers4020]

So excited to try this!! Thank you girls! 🤍

[@DoeRaeMe]

Oooo! Tomorrow I’m going to town on this workout Sarah ❤ just finished mine for today ✔️💪

[@sofik.5899]

It is winter again in the USA and its that time of year that I use at home workouts when my motivation is lacking and/or its wayy too cold outside to hit the gym. Please make more real time workouts and 20 minute pilates burners like this one! I have used your real time fullbody cardio burner workout video from 2 years ago so many times and it saves my sanity+decreases my seasonal depression so much

[@Jeannagrace_]

These workouts always leave me more tired than a 45 minute weight lifting sesh at the gym😂

[@christineoldenburg4033]

Whew that burned. Love your real time workouts! Would love to see more. Thank you both!

[@watercolourartincapetown2919]

Simone is like your sweet best friend so you don’t notice how bad she’s making you sweat 😝 😓 Love your energy! You’re the best!

[@Ahmad67475]

I have a love/hate relationship with HIIT workouts! I would rather die throughout it but I feel great after and it’s so time effective

[@TaylorParnell]

OMG YESSSS🎉🎉🎉❤❤❤ I LITERALLY JUST FOUND THE PREVIOUS VIDEO YOU TWO MADE AND I AM OBSESSED I REALLY FEEL THE BURN IN MY BELLY AND MUCH MORE LEAN SINCE DOING IT ❤❤❤❤ SO EXCITED TO TRY THIS ONE 🎉🎉🎉🎉🎉🎊🎊🙏🏻🙏🏻🙏🏻 HAVE AN AMAZING DAY EVERYONE ❤❤❤❤

[@phoebelawson5912]

So sweaty 🥵 usually do one hour intense bum on a Monday but I think this 20 mins was enough 😂 will come back to this often ❤thanks a lot ❤

[@Littleminecraft808]

Love your workout videos, love you Sezzy

[@rachelgadiel]

Loved the burn baby! Please do more workouts like this 💃

[@pranacamilla]

Thank you! I saw the upload and just had to do it. Finally after 6 weeks getting back to shape🙏

[@oliig123]

10 weeks pp had to do breaks during this but I loved every moment of this 💕 def will be coming back to this

[@lenasaam8134]

Thank you Sarah for this great workout ❤ I'm sitting here, a day later, with the worst muscle soreness in a long time... Yesterday I thought „I just want to move lightly - 20 min Pilates are perfect, right? "... haha thought wrong 😅 but thank you for that burn 🔥

[@maureenchilton6793]

Love you 2 it’s been since quarantine times that I discovered KZbin, Sara & her favorites The Loft Pilates- so grateful for you two - on my bucket list to make it to Australia

[@madistone7085]

I love your workouts, i was waiting for a new one 😊😊

[@SarahsDay]

Yay! Thank you!❤

[@madistone7085]

Thx for the reply you are so inspiring no matter what you are going through ❤❤

[@1776rights]

Can’t wait to do this tomorrow 🎉 than you

[@lsr1628]

Love it! With a 4yr old and 7 month old, this is perfect!

[@flaviacapaldo9204]

Loved this fast Pilates workout, I can’t wait for more

[@marigalera5285]

I was dying to do it! Now I’ve done it I’m happily dying! Definitely sweating 😂 thank you! Love this videos!! Keep them coming 💪🏼💪🏼

[@lamiyaparekh1475]

I was waiting for another workout video Sezzy… I can’t wait to watch it!!!!!!

[@Sunny-stories]

Great quick work out! But my wrists always hurt during this kind of workouts, thats why i usually stick to my weight training. Does anyone have a tip for the wrist pain??

[@amandajanel6998]

I just did this one this morning and I need more! Love these Sarah!

[@Chloe.isabel08]

First 😊 Sooo excited for this video Love it sezzy ❤

[@tiffroses]

6mo postpartum! I needed that workout! Thank you! Time to go tend to baby boy.

[@sarahnorris5362]

Dripping with sweat!! Such a good burn 🔥💖

[@emmabroughton312]

Heyyyyyyy!!! Thank you for posting❤️

[@baileerandall3053]

yessss been needing a new sezzy workout 🙌🏼

[@peaksandpaws]

Yaaaaayyyy.... I am so excited to see this! THANK YOU!!!

[@RashaQaidar]

We need more girls! love it. Thank you girls so much!!

[@lindacastillo6819]

Perfect workout! I’m totally sweating!! ❤

[@taniaalexseenko4490]

Thank you so much 🙏❤️ it was so good 🔥🔥🔥

[@samanthafranklyput]

Old school workout vid!! Not going to lie though… missed seeing the kiddos lol

[@Saviors16bak]

Ohhh my I'm excited for this !!!

[@signestralin7214]

I LITERALLY did the pilates 20 min core + 15 min pilates thigh workouts with you and Simone YESTERDAY (I live in Sweden so it was like 15 hours before you posted this one) and thought to myself “Jesus please why don’t they do more of these” and wohalaa!!!!!🤯😍

[@signestralin7214]

I have not done those in like a year either and did not think you would make more since it was like 2 years ago the last one was posted. But THANK YOU!! Love these!!

[@victoriabourget3403]

I would love to see a Pilates E book, like your previous ones but for Pilates

[@sabineebeanie]

ahhh the burrn haha loved this sm!!

[@splitarrowfarm]

Great workout!!!

[@homegrownlearningandliving]

That was great! I’m not used to Pilates and could probably benefit from an instructor since I’m not sure if my form was good, I was just watching from my phone but I do feel it 🎉

[@jaxledoux8183]

Holy heck that was fabulous 🎉 thank you!!

[@katjafortic7066]

I need more of this!!❤

[@MarieLeopold_m]

yeah, finally new youtube at home workouts, I‘m here for it !!

[@amandaklingel2054]

Oh my hips needed this. Those pulses got my hips burninggggggg

[@friendstar001]

Omg😂 I thought i was fit because I was doing a lot of Hiit bit this great workout showed me otherwise😂

[@M231J]

This was amazing and I highly underestimates it haha Thank youuu

[@llaattredhead]

FAN FREAKIN TASTIC!!. from one dancer 2 another..yes !!! more more more

[@toreeday2455]

umm hi yes we need more of these STAT. I'm obsessed!!

[@isabellaclarke894]

Literally dying in the first 5 minutes but so good 🤣❤️

[@aletheap8032]

THESE ARE BY FAVORITE VIDOES!!! AND FOX"s cooking channel ofc

[@MarieLeopold_m]

would be down for a pilates one next time 💓

[@bayleighmiles4513]

Thanks Sarah! Please do more of these ❤🙏

[@laurennebeta8264]

This was fantastic!! Loved the burn💓🔥

[@zoevanduijn9308]

Great workout! Would love a 30 minute workout sometime!

[@CLC93]

Love love love this class!! Absolute killer, thanks ladies 😊

[@ellesellementelleamentsofe6499]

love this pls do more workout videos like this!!!!!

[@ellesellementelleamentsofe6499]

pls do a series!!!!!!!!!!!!!!!!!!!

[@jamieashton7285]

Need more of these 😊😊

[@1234lisa43211]

Omg that was way too much for me hahah. DYING !

[@brookeellis4422]

More of these videos please!! So good

[@kellysmall3200]

You know you’re in trouble when your muscles are sore before the workout is over 😂 thanks for sharing! X

[@BrandyDHR]

Wish you would do more longer videos with your family.

[@siobhancunningham6479]

Love this so much, I have done it so many time. Question though, how do i stop the final booty set from hurting my neck? I cant finish it because it really pulls on my neck would love some advice. Xx

[@meg_lamm1528]

Really great quick workout!!! Loved it 💗 I appreciate you

[@rebekahbrittain7150]

Love this!!

[@Thefitty]

Wow! We haven't had a workout video on this channel in the wild :-) *would anybody here like to be accountability buddies for the new year?!* 🤗☺️

[@ghetepegram5381]

Yay!! i was about to search for a KZbin workout to do this morning and your video couldn’t have come at a better timing! 🤌🏼💗. Love you videos Seh! Keep them coming! 🥳

[@kayladeeleybarnard9189]

Please can we have these on an app, loved this work out being an ex dancer

[@courtnesingleton6273]

This was hard but fun. Wow

[@msgpennie]

Awesome!!! Keep doing these videos for us pleaasseeeeee

[@camimr8962]

Does Simone have a channel? or a virtual programm??? OMG shes amazingg pleassee where can I find more of her????

[@hannavojtush1025]

Another please!!! 🥺😊❤

[@llaattredhead]

This is a freaking fantastic.😊😊😊😊

[@morganland2451]

Ready for more workouts! 🤍

[@amerryone]

WheW! What a great workout!

[@sarahannamarie]

Awesome workout thank you!

[@mariettetc1]

My goodness me.this was my first time and I died! But I got through it ..