40 MIN SWEATY PILATES HIIT Workout | Full Body Fat Burning, Lean Muscles, Feel Strong, No Repeat

  Рет қаралды 474,848

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 203
@kevetiver
@kevetiver 11 ай бұрын
Hi there, Eleni! I just wanted to take a moment to express my appreciation for your Pilates videos. Your routines are so effective and well-rounded. It feels like a stretch and looks easy, but once you start, you sweat as if you're doing cardio and training every muscle! It's amazing! You have the best Pilates I've seen!
@mariaviviana8324
@mariaviviana8324 11 ай бұрын
💯💪
@EleniFit
@EleniFit 11 ай бұрын
Wow thank you so much🙏 I appreciate that so much🥹❤️
@senayisik6014
@senayisik6014 7 ай бұрын
Super description ❤🎉
@bnt.sh06
@bnt.sh06 4 ай бұрын
totally!!!! im sweating like ive poured a bucket 😂
@DivineFeminineEnergy
@DivineFeminineEnergy 11 ай бұрын
I love when the workouts start with the laying down ab stuff because I get easily bored when workouts start with standing stuff. This helps me sticks to it so thank you for that!
@lolawilson1027
@lolawilson1027 11 ай бұрын
I get bored with standing exercises too lol I like the mat pilates. 😂❤
@gabrielamoncayozerga2214
@gabrielamoncayozerga2214 11 ай бұрын
OMGGG LOVED IT ✨ more of this please !! 40 minutes is the perfect way of ending a sunday
@melaniewood3531
@melaniewood3531 11 ай бұрын
Hi Eleni, im 57 and my husband 61 we just love your workouts and this one was one of the best pilates ever ! thank you so very much ! x
@EleniFit
@EleniFit 11 ай бұрын
Thank you so much😍 sending you both lots of love and energy🫶
@skapon86
@skapon86 10 ай бұрын
Im definitely sweating. Your workouts are becoming more and more challenging XD
@pecanstamped4522
@pecanstamped4522 8 ай бұрын
Wow I consider myself a cardio hawk and athletic but not after this workout. I realized today how important flexibility is. I had a hard time with some of those rotating hip movements which shows me I need to work on that. Thank you and I want to incorporate this workout video into my weekly routine! This is gold.
@Teok1872
@Teok1872 11 ай бұрын
Thank you so much for your wonderful workouts. So motivating and uplifting. Feel better than I have in ages! Keep doing what you’re doing. It’s so appreciated ❤ 😊 🥰
@EleniFit
@EleniFit 11 ай бұрын
Thank you so much I appreciate your support😍🫶
@GCBH0402
@GCBH0402 23 күн бұрын
I love that I can see you’re a classically trained ballerina. That discipline, posture and *grace* never leaves. I’m aiming to be able to do this class in full in the next 12 weeks (with the help of your other classes to prep)
@EleniFit
@EleniFit 22 күн бұрын
🥰🫶
@garthmzqtempe
@garthmzqtempe 7 ай бұрын
I love how your workouts target the whole body, Eleni! You are a star
@lolawilson1027
@lolawilson1027 11 ай бұрын
I woke up early to do this workout before work. I’m glad I did. The lengthening and core work felt amazing! I didn’t get a chance to finish this workout because I was running late for work but I’ll be doing this again. ❤❤
@fittgyrl5243
@fittgyrl5243 11 ай бұрын
That wasn't just Pilates- that was an absolute AWSOME vibe ❤❤❤ the 🎵🎶🎵🎶 Thank you Eleni
@EleniFit
@EleniFit 11 ай бұрын
😍🙏
@jessicata7240
@jessicata7240 11 ай бұрын
First time make a comment here!! I love love love your Pilates videos. You make it so fun to exercise. I do it at least 3 times a week and I see the result within few months. Thank you so much for sharing videos ❤ I will continue to support you and share with my friends
@EleniFit
@EleniFit 11 ай бұрын
Thank you so much😍 I appreciate your feedback🥰
@Paradoxicalenigma620
@Paradoxicalenigma620 11 ай бұрын
Awesome as usual! My favorite workouts of yours are the Pilates HIIT!!! So good and unique
@EleniFit
@EleniFit 11 ай бұрын
Thank you🥰
@MsAxaxouxa
@MsAxaxouxa 11 ай бұрын
This was so great, i love longer pilates workouts!! 🙏🏻
@MsKRAZOR
@MsKRAZOR 6 ай бұрын
This was my first pilates workout! I loved it. It was tough but I feel so good. My body loved it.
@EleniFit
@EleniFit 6 ай бұрын
So happy you enjoyed it😍 keep it up🫶
@VtRD
@VtRD 9 ай бұрын
Just what I needed today-lots of stretching plus balance work. 👍🏻
@ninayong1599
@ninayong1599 11 ай бұрын
Sweaty, low impact, burns calories. So ❤❤❤ this HIIT workout. Thanks Coach Eleni
@sofirodriguez8248
@sofirodriguez8248 11 ай бұрын
this is one of the most fun i've had while working out. thank you so much for your hard work while putting together these videos!
@putrikomaladara1064
@putrikomaladara1064 11 ай бұрын
I'm a beginner in Pilates and have been following your workouts for a couple of months now. I enjoyed this workout session, my muscles are sore but it was great ❤
@EleniFit
@EleniFit 11 ай бұрын
Happy me🥰
@23renamarie
@23renamarie 4 ай бұрын
you'll never really know until you try. Soaked in sweat and still shaking lol thank you for the good workout!
@SandyInNaples
@SandyInNaples 17 күн бұрын
Thank you, Eleni! Beautiful practice and music. The total package is perfect for me, and I appreciate your work.
@sharinmideva9765
@sharinmideva9765 2 ай бұрын
i love your workouts when i feel like i don't have the mental fortitude because its a guaranteed sweat without the mental gymnastics. there's an ease. great work ❤
@cassandrapersaud8165
@cassandrapersaud8165 8 ай бұрын
Best Pilates video ever! Challenging but soooooo good!
@kayaku9830
@kayaku9830 3 ай бұрын
my shirt is deff soaked in sweats, what a great workout!!
@ericajane5465
@ericajane5465 11 ай бұрын
I love how your workouts target the whole body, Eleni! You are a star🎉! Thank you so much, and many warm wishes ❤
@giging7968
@giging7968 11 ай бұрын
Eleni, you are always being SUPER and motivating 😄full body pilates is usually one of my favorites. Every part of my muscle seems awake after the workout😂
@EleniFit
@EleniFit 11 ай бұрын
👏🤍
@defo-not-lily
@defo-not-lily 11 ай бұрын
Hi Eleni I love your workouts and do them everyday, they always make me sweat and slay 🤩
@EleniFit
@EleniFit 11 ай бұрын
😍👏
@darcywdowning
@darcywdowning 11 ай бұрын
That was lovely! Thank you for your energy! Be more blessed!
@miaabasolo
@miaabasolo 3 ай бұрын
Hi elena, this workout was really good, i love that you don’t repeat the exercises. Its very effective, and your smile makes me push harder. Love this!!,
@EleniFit
@EleniFit 3 ай бұрын
Happy me😍
@lolazaripova4267
@lolazaripova4267 11 ай бұрын
Eleni,cannot stop applauding and admiring your enthusiasm and energy which recharge my day and whole week, as well!!! Love it!🥰 Thank you, our beautiful coach ❤
@EleniFit
@EleniFit 11 ай бұрын
THANK YOU🥹❤️
@mariadelourdesmejia8017
@mariadelourdesmejia8017 4 ай бұрын
Hi Elen, I'm from México and recently I started with your routines. I love them... softly we work hard our full body. Thanks!
@sebouhakharjalian6707
@sebouhakharjalian6707 11 ай бұрын
Wow. Happy New week, coach, Eleni. This was a great Pilates session. Thank you so much 🙏❤️
@natty1103
@natty1103 11 ай бұрын
Thank you for making me fall in love with working out again! NOw i move my body because i love it and i love how it makes me feel, not to change how i look
@EleniFit
@EleniFit 11 ай бұрын
Yay thank you😍 that make me happy🥰
@Arms872
@Arms872 11 ай бұрын
My first Pilates workout. It was fun! Thanks.
@Laine-ds3ez
@Laine-ds3ez 6 ай бұрын
This is a great workout and has all the fundamentals of mat Pilates, and has some dancing to keep things exciting. Plus it’s more than 10 minutes long ❤ thank you!!!
@leonardocobos7696
@leonardocobos7696 11 ай бұрын
Excelente!!, muchas gracias , saludos desde Chile
@redeemed5906
@redeemed5906 11 ай бұрын
I'm SO glad that I found your channel. This was a FANTASTIC workout...didn't want it to end
@EleniFit
@EleniFit 11 ай бұрын
Glad you found me😍
@kristencalderon7915
@kristencalderon7915 6 ай бұрын
Best pilates class I have done so far!
@EleniFit
@EleniFit 6 ай бұрын
Wow thank you so much😍 glad you like it🥰
@anglodarya23
@anglodarya23 10 ай бұрын
hi Eleni! I have just finished doing this workout on Sunday and my entire day feels so much better! on to the next one! thank you
@virginiecanicio4267
@virginiecanicio4267 11 ай бұрын
I LOOOOOOOVED everything you are the Best pilates’s coach ever❤
@EleniFit
@EleniFit 11 ай бұрын
🥹🫶🤍
@alexandracelento
@alexandracelento 2 ай бұрын
Brazil’s here!!! Thanks for helped me with my back pain!!! Love your channel!
@EleniFit
@EleniFit 2 ай бұрын
Thank you😍🫶
@Dmitrizaitsev.2608
@Dmitrizaitsev.2608 11 ай бұрын
Здравствуйте, у Вас самый Крутой пилатес который я видел, раз в неделю обязательно тренируюсь с Вами Пилатес. Спасибо Вам.
@EleniFit
@EleniFit 11 ай бұрын
Thank you so much😍
@SAWLENE44
@SAWLENE44 8 ай бұрын
Thank you for that! I'm just starting pilates and this video helped me realize I need to work on stretching and balance too. Greetings from France :)
@EleniFit
@EleniFit 8 ай бұрын
Glad you’re joining my workouts😍 keep it up👏
@MariiaKovalchuk-gq3zk
@MariiaKovalchuk-gq3zk 11 ай бұрын
Dankeschön für ein wunderbares Training:)
@Emmatee2525
@Emmatee2525 11 ай бұрын
Herr im Himmel, das war hart 🤣🙏🥲 danke für das tolle Workout
@EleniFit
@EleniFit 11 ай бұрын
😍🙏
@krizzomyshizzo
@krizzomyshizzo 11 ай бұрын
This morning realy sucked. My 5 year old had a biiiiig tantrum when I brought him to kindergarten and I was so exhausted. But doing this workout made me feel better and now I still feel exhausted but in a different way 😂👍
@EleniFit
@EleniFit 11 ай бұрын
😂🫶
@tonyashworth1500
@tonyashworth1500 11 ай бұрын
Thanks Eleni. I manged to get some benefit from some of the exercises. So that's what counts.
@katrinapavlova8044
@katrinapavlova8044 5 ай бұрын
Thank you, I enjoyed it a lot. I breastfeed on the side, so often feel sore back or hips and this was great to rebalance the body
@pollythecreatorr
@pollythecreatorr 3 ай бұрын
OMG, I woke up the next day and felt so bad after that workout. fr i liked it😂 Thank you for your work, Eleni!
@AMANDATHEICONOFFICIAL
@AMANDATHEICONOFFICIAL 11 ай бұрын
I loved this pilates HIIT workout 💪u did an amazing job Eleni ✨
@zeinabaliyas4216
@zeinabaliyas4216 8 ай бұрын
Hello Eleni. Thanks for it. It was my first time doing Pilates and I loved it. I was feeling pressure to my muscles and it was really strong. I think you managed the exercises in a great way not easy but as the same time, not become disappointed. I will keep doing it and also try other of your exercises.
@EleniFit
@EleniFit 8 ай бұрын
Happy me😍 keep it up👏
@hadasitalki7247
@hadasitalki7247 10 ай бұрын
Thank you dear Eleni!💕💪✅💕💪✅ may God bless you 🙏❣
@cutiepie-dh4ff
@cutiepie-dh4ff 6 ай бұрын
Loved it. This was such a sweaty fun workout. After doing this I just had to subscribe to your channel. 👏🏿👏🏿👏🏿
@EleniFit
@EleniFit 6 ай бұрын
Welcome to my channel🥰
@stevkasamselyova5385
@stevkasamselyova5385 6 ай бұрын
Oh yes! It was so goood: without jumping but intensive 😅 thank you, Eleni! 🙌🏻
@mariaviviana8324
@mariaviviana8324 11 ай бұрын
Ohh wau...excelente gracias.💪🫶
@simonezhang2290
@simonezhang2290 8 ай бұрын
The workout was amazing, felt so great after the workout thank you Eleni!
@EleniFit
@EleniFit 8 ай бұрын
😍👏
@АлисаХворостьянова
@АлисаХворостьянова 11 ай бұрын
Thank you very much! Super Pilates!!!
@nata-fw6iz8wi2j
@nata-fw6iz8wi2j 10 ай бұрын
40 минут =350ккал , это восторг 🤩 !! Благодарю ❤
@DDsquared112
@DDsquared112 11 ай бұрын
I love Pilates ❤ thank you Eleni
@MarCariB
@MarCariB 10 ай бұрын
This was crazy good ❤
@merycorona8210
@merycorona8210 Ай бұрын
Stupenda tu e le tue lezioni.. Grazie infinite😘💗
@christinelamour7057
@christinelamour7057 10 ай бұрын
Superbe séance ❤❤❤ merciiiii beaucoup Eleni 🙏🙏
@VFel593
@VFel593 11 ай бұрын
Loved it !! You're a Amazing coach❤thank you
@latta-88
@latta-88 11 ай бұрын
thanks for this one! i really like it ! it is so interesting to do because of variety of movements
@gifkae3325
@gifkae3325 11 ай бұрын
It is Pilates that burns fat very well. It's like it's light but sweaty.
@wikik4112
@wikik4112 11 ай бұрын
I LOVE IT !!! keep going 🤩
@misstoxin1
@misstoxin1 11 ай бұрын
Thank you very much and for the prompt reply ❤
@ДмитрийПопов-с8е
@ДмитрийПопов-с8е 11 ай бұрын
Люблю ваши регулярные новые тренировки ❤
@tatjananazarova3113
@tatjananazarova3113 2 ай бұрын
Мне очень нравится ваша тренировка. ❤❤❤
@madalina-ioanabadila6268
@madalina-ioanabadila6268 5 ай бұрын
Eleni, you amazed me from the first move. I have seen pilates before, but this one of yours worked my muscles instantly. I really enjoyed such a wonderful routine, well balanced with strength, grace and flexibility. Thank you for your work and can't wait for the next one! Love and appreciation from Romania ❤
@EleniFit
@EleniFit 5 ай бұрын
Thank you so much🥹 so glad you enjoyed it🥰
@marytv2579
@marytv2579 Ай бұрын
Hello from Hamburg. I like your videos very much
@EleniFit
@EleniFit Ай бұрын
Das freut mich😍🫶
@lorenaperezdelossantos7506
@lorenaperezdelossantos7506 11 ай бұрын
Eleni, this was perfect!!! Thank you!!!!🤸‍♀️
@EleniFit
@EleniFit 11 ай бұрын
Thank you🥰
@hannah_stevens
@hannah_stevens 11 ай бұрын
Fab workout! Such fun exercises ❤
@katarzyna3047
@katarzyna3047 11 ай бұрын
Amazing ❤
@irislsymonds5705
@irislsymonds5705 7 ай бұрын
LOOOOVED IT ❤❤❤ thank you so much for this video. I’m officially your fan 😅😊
@EleniFit
@EleniFit 6 ай бұрын
😍🫶
@fitness_tips_365
@fitness_tips_365 11 ай бұрын
Hey dear.. plz do more 40 to 60 mint pilate workout videos ...just love it❤️💯
@gifkae3325
@gifkae3325 8 ай бұрын
Wow, I'm covered in sweat again. Awesome.
@Michelle-jh2gf
@Michelle-jh2gf 11 ай бұрын
Michas gracias por tu trabajo ❤
@senayisik6014
@senayisik6014 7 ай бұрын
So so good ... super thnx ... wish more 40 min workouts with ground abs ❤❤❤
@gloriamutheu4931
@gloriamutheu4931 11 ай бұрын
Thanks Eleni, awesome 😊
@jessicaedpatule4042
@jessicaedpatule4042 10 ай бұрын
I love sooooooo much I been having a lot of great compliments definitely I will continue with you, thank you so much 😊
@EleniFit
@EleniFit 10 ай бұрын
😍🫶
@trinity1097
@trinity1097 6 ай бұрын
This video makes me thankful for ads 😂
@EleniFit
@EleniFit 6 ай бұрын
😄
@nichajik6761
@nichajik6761 11 ай бұрын
Songs helped me finish the workout :)
@dimitrinkanickolova8148
@dimitrinkanickolova8148 11 ай бұрын
Great flow! More of this, please!
@lethituyetnhung3030
@lethituyetnhung3030 10 ай бұрын
I like Pilates. Thank you for your video. ❤
@mariahandro
@mariahandro 11 ай бұрын
I loved every minute of this workout!! Thank you❤
@bhavnajina5215
@bhavnajina5215 11 ай бұрын
❤❤thank you love it!
@sidea7594
@sidea7594 11 ай бұрын
It's amazing 😍!!! I almost died 😅
@psin2518
@psin2518 5 ай бұрын
Nice workout with your cat 😻 also mine are with my cats 😊
@lesleyluff8455
@lesleyluff8455 10 ай бұрын
Loved this. Thank you so much🥰🏴󠁧󠁢󠁳󠁣󠁴󠁿xx
@vannyseptiani8538
@vannyseptiani8538 3 ай бұрын
Thank you.. I love them.. so much.
@zzzamorozka
@zzzamorozka Ай бұрын
Спасибо Елена! ❤
@ЮліяДмитрієва-у6б
@ЮліяДмитрієва-у6б 11 ай бұрын
I really like it! My body thanks for this pilates ❤
@premarajan5172
@premarajan5172 11 ай бұрын
I love the workout ❤
@user-kd4sx8cg3s
@user-kd4sx8cg3s 11 ай бұрын
Good workout.
@jalynegermosen
@jalynegermosen 6 ай бұрын
Loved these movements! Great workout
@Cl1l1
@Cl1l1 11 ай бұрын
Hi, it’s amazing routine… thanks so much 😅
@nadiabaddi2750
@nadiabaddi2750 Ай бұрын
Amazing thank you so much 😊
@mercesaguiar4927
@mercesaguiar4927 11 ай бұрын
Muito obrigado por ter nos ajudado nessa aula de hoje 😅🎉🎉🎉🎉❤
@evahantzi
@evahantzi 11 ай бұрын
Loved this workout Elenaki mou. Kalimera koukla❤
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