Full Body Reformer Workout

[@laurabernay]

This was just so perfect. I love that there is silence and we can hear your instructions and really focus on our movements. Love that it’s friendly but not all “hypey”. I picked up some things in your instructions that I had not ever heard before and now will pay attention to in my body. So helpful. Down to earth and efficient, thank you.p so much.🙏🏻

[@SaranPilates]

Thank you so much, Laura for the really kind words! I'm so glad you enjoyed the workout, and my style of teaching :)

[@leila9628]

One of my favourite classes ❤

[@louisetaube]

great workout! xx

[@mcmonte1]

Hi Gabrielle! This was a great workout for me today and thank you for posting it. I have used several of your workouts. We have a Scott reformer at home and have private Pilates training weekly at a gym. My wife and I are 71 this year and Pilates has been essential for us. Many thanks for your generous and expert KZbin Channel! Monte

[@SaranPilates]

Hi Monte, thanks so much for the kind words! I'm so glad you and your wife are making Pilates a big part of your lives - I'm sure you feel the benefits every day! :)

[@leila9628]

Wonderful workout and great tuition throughout 😊

[@veronicablackburn2744]

great class. Thank you

[@FleurAndFable]

This was just what I needed. So happy I discovered your channel!

[@SaranPilates]

Thank you! Glad you enjoyed the workout :)

[@mikekindig5886]

This one is a new favorite! I like that I could really focus on the movements and breathing carefully. Thank you!

[@SaranPilates]

And that makes all the difference! Good work :)

[@MirakelK]

Really good instructions and focus on movement, thank you!

[@SaranPilates]

Thank you so much - glad you enjoyed it.

[@paulaangelone309]

one of my favorites! thank you

[@SaranPilates]

Thanks Paula!

[@nicoleg4727]

This was my morning workout and I loved it!! I love your cueing, pace and teaching style.

[@SaranPilates]

Thank you so much Nicole! Glad you got a good start to your day :)

[@freedomthroughspirit]

Thank you! I learned some new moves. Immediately subscribed. 😊

[@SaranPilates]

That's so great to hear! Thank you!

[@EveLesov]

thank you!

[@karenlucci2154]

Fantastic workout! Thank you!!

[@SaranPilates]

Thanks!

[@pinarjones8125]

I love your workouts, thank you very much!

[@SaranPilates]

Thanks for the kind words! :)

[@donnawyatt2983]

Thank you😊

[@jilskaperera5819]

Great workout.

[@SaranPilates]

Glad you liked it!

[@megangepford7760]

Loved it! Also loved you cues for body alignment, great reminders!!❤thanks!

[@SaranPilates]

Glad you enjoyed it :) Thanks for the kind words!

[@elisabethcasale6642]

Thank you, I enjoyed this! 😊

[@SaranPilates]

Glad to hear :)

[@Onderfaiktezcan]

Thank you so much 🙏🏻

[@SaranPilates]

You’re welcome 😊

[@nataliewhite9387]

Thank you for the great video and all the reminders! I need all the mind body connections on the reformer - so many things to remember!♥️🙏🏼

[@SaranPilates]

SO much to remember 😆 Glad you're enjoying the videos!

[@donnyandjenny]

Enjoyed it. Wish it was a little slower. I had a hard time moving from one move to the next.

[@ksethi1399]

Hi do you think you can do video that would be for core and upper back well in general whole body but neck friendly Thank you

[@SaranPilates]

Hi! I have quite a bit of core and back videos on my membership part of my channel 😊 (clicking the JOIN button on my homepage will get you there), but I'll make a note of making a more neck friendly video to post on my page!

[@ninamiller792]

Hi, is it steel or carbon fiber bar? If steel, do you find it too heavy and wish it were carbon?

[@SaranPilates]

I'm pretty sure it's the steel footbar... I have no issues with it.

[@ninamiller792]

@@SaranPilates Thank you for letting me know. Balanced Body presents the lighter weight of new carbon foot bar as a benefit comparing to steel. So I ordered it. We'll se how it holds. It's supposed to be stronger than steel. I actually like the seamless design of your foot bar more than the current model, which has a zippered cover on it.

[@ninamiller792]

@@SaranPilates Thank you for letting me know. Per Balanced Body, the lighter weight of new carbon foot bar is a benefit compared to steel. I ordered carbon. We'll see how it holds. It's supposed to be stronger than steel. I actually like the seamless design of earlier models like yours more that current models, where both carbon and steel foot bars come with a zippered cover. I'll try your workouts when my reformer arrives. Thank you.

[@dave51375]

LUV