FUNdamental Beginner Reformer Workout 1

The FUNdament Reformer workout focuses on improving the skills, and deepening the connection of the more traditional Reformer repertoire. I’ll teach the exercises the way I learned them, adding variations and challenges to help you improve your mind-body connection, while having fun and working up a sweat!
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- John Garey
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[@createwithconfidence8094]

After a long, busy day at work, I wanted to eat and rest... but I still wanted to get on my reformer. Great short but productive session before bed! Thank you. I am subscribed to JGTV. Love it!

[@sandrarivera3829]

This was an excellent video for someone like me who has not done Pilates in a long time. Made me feel good to get back. This was not an advertisement even though some information provided if one wants to subscribe.

[@joanbernardo9834]

You are the best. Thank you

[@cjusticew]

Love the app!!! Along with you and the team!

[@danielacawthorn7031]

Great beginner routine. THANKS

[@reganmackenzie347]

Loving your workouts first thing in the morning John, feeling amazing after each session, clears the tension in the mind and body, its taking me years to find a form of exercise that I’m drawn to every day🎉

[@brookelockyer4310]

Excellent workout needed to squeeze a quick one in after my afternoon swim and this has just energised me! Cannot wait to do more thanks Gary!!

[@lienvanmaele5389]

Loved this workout. Thank you

[@okkyokky1292]

Really good one! I am a Beginner, got few Pilates lessons and this is really help me to do myself. Thanks!

[@RoseKP]

Really great beginner routine! Excellent queuing. I like to refresh myself on the basics occasionally and this was great at breaking it down b

[@pauli9667]

that looks very relaxing

[@Wyldewolf88]

The way you explain the movements is wonderful, thank you.

[@JohnGareyTV]

Thank you so much!

[@stephanieorrreality]

love it

[@JOY-gv2uq]

Thank you for this beginner workout!!! Is this the complete session? Do you have one for the intermediate?

[@lpwendy]

Loving this thank you John! One quick one - my left knee was a bit painful for this movement 18:26 anything I could do to improve?

[@giselesarmento3117]

Love that❤

[@knatthawut3513]

❤

[@mebalewski]

What kind of reformer is he using ?

[@Siiggn]

Are you sure that this is beginner, am dying from mine 3

[@cathyhersh7712]

He started with three reds, wow! I think he's a strong guy and I would substitute some greens and blues, lower the resistance. They are basic moves but yeah it's a bit hard.

[@lethewardssunk5833]

This shows as a 20 min video then goes to an ad. Misleading and poor show.

[@tachomed]

True, but youtube runs on ads. The ad at the start threw me, too, but that is how the next 20 minutes are ad-free.