सर्दी में मूंगफली ज़रूर खाएं मगर ज़रा संभल कर | मूंगफली खाने के फायदे | Peanut Benefits

[@bhagwatprasad842]

I am diabetic and eating water-soaked peanut every day. One day I ate 100g water-soaked peanut and my pp blood sugar did not increase. I found roasted peanut causing acidity in the stomach. We can also eat unroasted and unsoaked peanut, but water-soaked peanut is the best for diabetic patients. It provides protein and healthy fat. It contains very low quantity of carbohydrate, so, does not increase blood sugar.

[@HealthyHamesha]

Good

[@veenalotlikar520]

Wow....very good information

[@AbdulAli-mw9jv]

M

[@JeetuBadak]

😊 तय जल एवं रन

[@gulamansari9279]

😊😊

[@ਅਮਿR]

कौन सी भुनी हुई या कच्ची मुगफली भिगोकर खानी है और खाने से पहले छिलका उतारना हैं कि नही।pls ये भी बता दे।जानकारी बहुत अच्छी और मददगार भी सेहत को तन्दरुस्त रखने में।

[@Uveshshaikh-p8w]

Vah vah vah bahut hi Jyada fayde wali baten aapane Humko batai bhai aapke bolane ka style bhi bahut Achcha hai

[@vijaykumar-dt]

सच में हमें बहुत जानकारी प्राप्त हुई आपकी इन सभी ज्ञानवर्धबातों से आपको हृदय से धन्यवाद 🙏 श्री नारायण 🙏

[@khurramhyder8073]

Your way of explanation is superb...I am 72 with 2 stents which were placed in heart in September 2022. I had quit taking peanuts but after watching your video, I will start taking peanuts... Respect from Pakistan...

[@adinathbhayyaji608]

सर आप रोज नारियल का शुद्ध तेल एक एक चम्मच शुभ शाम खाली पेट सेवन करें फिर देखिए कमाल चमत्कार,

[@waahchannel2063]

आपका बहुत बहुत शुक्रिया ....आज मैंने आपका ये उपयोगी विडिओ देखा...बहुत फ़ायदेमंद बातें अपने बताईं ..एक बार फिर शुक्रिया.

[@himanshu64500]

Explanation of huge information in less time this is the best thing I've ever seen..!! Thank you sir ❤

[@HealthyHamesha]

Thanks and welcome

[@Jaiyeshmanitripathi]

Gnhsvskrma

[@devmehra3784]

मैं पिछले 4 , 5 साल से मूली खा रहा हूं benefit Aj pta chale h

[@shobhapatil7329]

Thank you sir.l like to listen & understand for health benefits. 🙏

[@ashfakvohra9913]

Good:Very Good information Sir धन्यवाद आप का

[@sameenabanoshaikh8060]

Aslam walekum salim bhai jaan aap bahut acche aur good looking bhi aur aapki bate bhi bahut acchi hai..

[@AJ22-33]

Thankyou Dr. fr sharing dis video with valuable information..

[@thasultan]

Hi where is bph video? Pls post one video about bph asap. Thanks.

[@rsdogra1595]

best i seen in youtube about groundnut...thanks

[@annapurnakrishnamurthy2667]

Thank you Doctor. I’m happy with the information as l love to snack on ground nuts. always enjoy your informative videos.

[@HealthyHamesha]

Glad you like them!

[@gurvinderkaur12345]

Sir mujhe aap ki video bhut jyada pasand he

[@mansukhbhaidelvadiya6670]

मूंगफली खाएं या बदाम मुझे सिर्फ किमत ज्यादा फर्क लगता है स्वाद में दोनों एक ही हे गरीबो की बदाम है रिप्लाई दिजिए

[@dhanrajhosamani8993]

Serum creatine 1.4, dr.can I take pea nut age 61 yrs

[@ayumhajan1962]

​ क क

[@solanking1456]

Mungfali tasty hoti hai badam se

[@mohammednaserullahkhan7241]

Hi, I’m very thankful for your nice & healthy advices and I have been watching yours almost every video. And please suggest regarding the Peanut Butter, can we take in our daily diet ? please reply.

[@zareenabegum4578]

Assalamualaikum sir, nice video sir husste rahiye muskurate rahiye Allah ka shukr ada karte rahiye❤😊

[@HealthyHamesha]

Thanks

[@kallyankumar2034]

Thank you for your lovely benefits of peanut Doc .

[@binitagupta1822]

Dear sir please make a video on topic of khaskhas with benefits and how it include in our diet

[@jaiduttsharma592]

बढ़िया जानकारी, शुक्रिया, क्या अखरोट, और बादाम से कोलेस्ट्रॉल बनता है।

[@DnyaneshwarSavale-e9t]

Sir Running Karen Liya kaya dit use kare

[@rohaanomair8092]

Good information KARACHI PAKISTAN

[@AmberAce2]

Thank you for sharing all facets of the mighty Peanut 😊🙏

[@Ifa-nk7zw]

Dr aap ka bhout bhout shukria aap bhout asha hain

[@vikjaanpandya2847]

Ap jaise desh premi ko bahot vadhai

[@sukhveersolanki5809]

V usefull vidio Thankx Sir

[@jayaawasthi1692]

Very informative video. Should we soak peanuts overnite and disabled the soaked water? And can we boil the soaked peanuts and use them in salad or eat without boiling?

[@yasminrehmani3571]

MASHA ALLAH ⭐️⭐️⭐️⭐️⭐️ THANK YOU VERY MUCH RESPECTED SIRJEE !! ❤️❤️ Best wishes Always 🙏🙏from USA🇺🇸

[@Stay_Visited]

❤

[@keerthinathcp6677]

Request daily want take and weekly once thankyou

[@raadjkrishnasing1054]

THANK YOU 🙏🌹SIR FOR BEAUTIFUL HEALTH ❤️BENEFITS

[@kingstarhindistories]

Thank you so much 👍 Allah aapko Rajesh rakhe Aameen

[@HealthyHamesha]

Most Welcome.

[@learngrowwithvats7230]

Thank you sir, plz pohe per ek vedio bnao.

[@RAJESHKUMAR-uh6qg]

सर एक वीडियो लिकोरिया की बीमारी pr भीं बनाई प्लीज

[@ghyasuddin9316]

Hamara janam jis elaaqe me hua hai wahaan paida hone wala sare mosam ke khane ki chiz ko istemal karna chahiye aur islamic tareeqe se yaani aadhi pet khana 1/4 pet pani aur 1/4 pet khali rakhna hai

[@Indianchanel516]

Ye islamic tareeqe nehi ye ayurvedic tareeke he adha pet khana

[@ghyasuddin9316]

@@Indianchanel516 agar aayurvedic tareeka bhi ye hi hai to bahut accha hai sab log swasth rahen tareeke se khayen

[@Indianchanel516]

@@ghyasuddin9316 ha or ayurvedic tareeke se khana he to vegetarian banna hoga. agar ap vegetarian ban gaye ho to apka 80% beemari apne ap khatam ho jayega

[@mcafemcafe1193]

Right

[@ramankhanna4846]

​f

[@naseemaakhter2785]

Please dr sb vedeo on psoriasis

[@nandinibhave]

Very nice video thank you Dr saleem 🎉🎉

[@shyamsingh-jt5mj]

Respected sir very use full vedio👌

[@mukeshnagpal4156]

One small suggestion to you ( with apologies in advance ).... Please restrict use of transition sounds while editing your videos ( when showing slides ).... The electric zapping sound is distracting .. Thank you.🙏

[@shamasebrahimm-iu6hh]

Wow Great n superb info Thanks gulshan frome Pakistan ❤🎉👌👍💅

[@HealthyHamesha]

Thanks and welcome

[@amberqasim6018]

Thanks for information isi vedio ki need this

[@HealthyHamesha]

Welcome

[@roohinanaqvi560]

Very informative 🤲🏻🤲🏻

[@jaanmohammed7898]

Good information sir ❤❤❤❤❤

[@spn1947]

Dr. Aapka ek cholesterol tablet Astrovatin ka video dekha tha . Woh video link kaha hai . Fb mein dekha ya KZbin mein yaad nahi aa raha hai. Pls batayein. Thanks 😊.

[@MaheshKumar-oq4tr]

Thanks for good knowlede

[@DnyaneshwarSavale-e9t]

Sir Running Karen Liya kya dit kare

[@surekhakamble3683]

पित्त प्रकृती के लोग इसे खा सकते है क्या? और खाये तो किस समय, और गुड /मुगफली (चिक्कीगूडदानी )खा सकते है क्या? प्लीज जवाब मिले तो 🙏🙏

[@adinathbhayyaji608]

पीत्त प्रक्रतिवाले गुड के साथ चिक्की बनाकर खाइए

[@AbdulSattar-ob9gs]

Sir black coffee ke baare me boliye

[@kishorghale9912]

Good information sir

[@HealthyHamesha]

Thanks

[@JavedAkhtar-sd6qf]

Thanks sir your good advice 👍

[@HealthyHamesha]

Always welcome

[@ArsalanAsif-m3k]

First period lany k liye kuch bta dein

[@kashmirasingh8174]

Sir kya moongfali main vitamin b12 paya jata h plz btaye

[@mdabu2314]

Sir mere haath pair mein tingling, numbness aur weakness hoti hai Bohot (NERVE PROBLEM). Please koi diet plan ya medicine bataiye jisse ye thik ho jaye air main pehle jaisa energetic ho jao. Plsplspls

[@khadarsyed9253]

Multivitamin tablets best use please told

[@riyaznathani3718]

Thncx Very imp message❤

[@satyamshuklas.square2182]

Sir please make a video on black chana

[@HealthyHamesha]

Soon

[@satyamshuklas.square2182]

@@HealthyHamesha thanku so much air

[@shaleshgautam9]

Very informative .. agree with you ☝️👍

[@bossvs6908]

Hame ashwagandha kitni maatra me leni chahiye?? I'm 16 year old,For height

[@Mohitmishraofficial108]

Mai par Dey khata hu 250 gram sir koi dikkat to nhi hai sir ek video jarur banaye

[@anaskhananaskhan6486]

❤ thanks sir aap kee video bhot help full hai weight loss mai bhot fark pada hai muje

[@HealthyHamesha]

Thanks and welcome

[@divyakarki5691]

Thank God 🙏 Dr ❤❤❤

[@sumanchaudhary7043]

बहुत पसंद आई ❤

[@HealthyHamesha]

Thanks

[@gappupun7227]

Sach AAP mahan ho dr.saheb

[@HealthyHamesha]

Thank you

[@ChhindersinghSran]

Very nice sir Aslam sir apko🙏🙏🙏🙏🙏🙏🙏

[@Iqbalmahreen]

Contipstion ki wajha sy 4sal hogy peanuts nh lyti....but bohat psnd hy...

[@NOORNIVI906]

Thanks bhai ji

[@HealthyHamesha]

Welcome

[@AHM2ME]

*AWESOME HEALTH TIPS* *GREAT ADVISE DR SALIM SAHAB*

[@HealthyHamesha]

Thanks

[@pramodkaswan-uv2jg]

Do. Ji abhi abhi khai h itne me aapka video aa gya ab video dekh rha hu❤

[@qasimqasim8777]

Sir apricot khobani per koi video bnye plz

[@mritunjaysharma573]

❤❤ Masha Allah video. Doctor how can we avoid frequent common colds occurs every once or twice month when somebody's immunity is weak. ❤❤

[@HealthyHamesha]

kzbin.info/www/bejne/nX3PpGmvoJKrgpIsi=Ae4ZhRoKehnU4XEi

[@tasneemmustansir7857]

Thank you so much Allah ne kitni acchi chijen banaaiye Ham insanon ke liye बहुत-बहुत shukriya aapka sar Allah Hafiz 🤲 sar

[@sameerrane9487]

Chavanprash ke upar video banao Best Chavanprash konsa hai

[@irfanshaikirfan8097]

Assalaamu alaikum docter sahaab is dur me kiya khaye kiya na khaye roz Marra me aap bataye

[@aavrati]

Weight gain ke liye woked mugnfali kha skte h kya ??with banana

[@nabaatfatima2706]

Salaam Thyroid ke mareez ko peanut and other dry fruits nhi khane chahiye. Pituitary gland ovary ki pass chota se cyst hain and liver fatty h remedy zaroor batein. Thanks

[@Mr.subhash469]

Sir peanut ko bigokar and chilke ke sath khana chahiye ya bina chilke ke sath please batiye important question

[@shivrimpy8997]

Sir ab fir se ek cooking oils pr video bna dijiye plc konsa oil kis chiz k best hai plc bna dijiye ek or video

[@HealthyHamesha]

kzbin.info/www/bejne/rXfLo3pupad4gtk&pp=ygUbY29va2luZyBvaWwgaGVhbHRoeSBoYW1lc2hh

[@ParminderSingh-nd8ch]

Very good thanks

[@janhavijoshi7429]

Very nice information thanks Doctor

[@HealthyHamesha]

Thanks and welcome

[@aseemkhan3258]

Sir kya peanut butter bhi regular kha sakte hain ?

[@patanifnu8344]

Thanku so much

[@MukeshKumar-iw9tx]

Sir please batayen aapse bat kaise ho sakti hai ya mujhe hastmethun ki aadat rahi 6 sal to iski vajay se sighrpatan ho raha hai miane vigourx m magai hai aapki video dekhne ke baad kya meri problem thik ho jayegi kirpa batayen

[@SujitDas-nm3mq]

Gallbladder stone mein almond khajur kha sakte hain kripya karke bataiye

[@bijuhazarika8745]

Sir I am a diabetes patients ,May I know from you how I can use peanuts and how many peanuts use at a time,Please ask me, Thankyou,

[@MdZubair-p2m]

Thanks

[@HealthyHamesha]

Welcome

[@UmeshSharma-xf1mn]

आपका वीडियो बहुत ही महत्त्वपूर्ण उपयोगी व जानकारी से भरा हुआ है, आपका बहुत बहुत धन्यवाद 🙏❤ सिर्फ बीच बीच में... आपकी वीडियो जानकारी से भरे हुए मधुर शब्दों के बीच खर्र खर्र खर्र की आवाज़ होती है कृपया उसको शामिल ना करें।

[@vijaymaini5272]

Ji dear ,Dr. Diabete ma bolta h nahi lo aap bol raha h ki diabetes patients la sakta h . Please clear

[@Parveenrani-y8b]

Hello Dr G I'm from Pakistan I'm Prediabetic patient and high blood pressure Can I use it

[@jeanbaraka1008]

My unique and favorite Dr ZAIDI SALEM much love from Tanzania Eastern Africa 👏🏾

[@HealthyHamesha]

Thanks

[@PritamKumar-lc6lj]

Good morning Sar aapki video bahut helpful rahti Hain Mujhe gathiya Jaisi Shikayat lag rahi hai Pairon Mein Edi ke pass joint Mein subah subah Dard rahata Hai FIR thodi der bad apne aap theek ho jata hai iska Kuchh gharelu upay bataen please🙏🙏🙏🙏🙏🙏🙏

[@HealthyHamesha]

kzbin.info/www/bejne/eXOam3ybm6mnldk&pp=iAQB

[@ParthrajJadeja-hm5ph]

Very nice Vedio,Thank you sir.

[@HealthyHamesha]

Thanks and welcome

[@binakarthak6936]

Good information Sir 🌹🙏🏼😇

[@rekhabhardwaj9054]

Aur agar sir pit ki pathri pahle se hi ho to kya wi bhi remove ho sakti hai plz reply me 🙏

[@shilpaahuja6296]

Sir 5 year ke bacho ke liye diet video bnae plz Unko winter m kya de

[@hanifchohan-vw2wn]

Dr sb me pakistan se ho aur mejhe nind na ane ki bohat zada problam he mujhe nind bilkol nahi ati he me kiya karo please Renomai kare me ap ki har vidio bara sok se dekhta ho please jawab zaroor de Thanks

[@TechDhirajKumar]

Hiv thik krne ka tarika pr video dijiye

[@raghunathbhingardeve15]

Heartly Love you Sir

[@BhuvaneshSinghArya]

Can a person with high creatinine levels eat peanuts??

[@WaliullahAnsari-p4h]

Kaya mugfali ka oill fayeda karta hai ki nuksan ye bhi batayega thaik you