Sardines and eggs tastier than meat! Quick, easy and delicious breakfast in minutes

[@cookeryrecipes7863]

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[@lancelotlink5751]

Cook the onions for 2 minutes until they’re nicely caramelized Or until they’re still white and raw

[@PapajosTraders]

Really! Takes about 20 minutes to caramelize.....not two!

[@robertwilson2007]

Yea I seen that and was like WTFH

[@tsnamm]

Seriously... Caramelized indicates that it would be the color of caramel... I've never had white caramel myself 😂 Of course the narration was some AI voice generator... So perhaps it doesn't understand the concept.

[@LiberatedMind1]

@@PapajosTraders 10

[@wajt8966]

Exactly 😂

[@GG-pr3yo]

I made this for breakfast for my wife. It turned out great and I haven't seen my wife in 3 weeks - a definite win win....

[@jasondaniel918]

😂

[@Hellbillyusa]

🤣😂🤣

[@LT12321]

Brilliant 👏 😅

[@Kilex6522]

PMSL 🤣🤣🤣

[@willpeters__]

Yooooo 😭😭😭😭😭

[@dukeelling3380]

Thanks for the tip, it can come in handy during ww3...

[@petervermeulen1016]

😂😂😂

[@joecola6487]

@@petervermeulen1016you laugh

[@EsseJD]

😂

[@Angry_Lion]

😂😂❤😂😂

[@baplotnik]

I wouldn't even eat this if I was homeless in WW3, or being pursued by the military

[@gozzyboy1989]

I actually eat sardines from a can im gonna give this a go, thanks

[@scott7684]

agreed

[@barbarablue271]

I make French Frye chop up some onion an pour the sardines over all give it a stir an eat, love it. Heat fish if u want to. I add oil also, add cayenne pepper.

[@damianlopez7630]

I don't understand why so many people are hating on the video it's a nice video it's a nice dish sardines tastes great with eggs and onions and the cheese is an added bonus I don't care what anyone says it looks delicious❤

[@triceraptorleonidastrismeg724]

😂😂😂 no hate but sardines are meat!

[@cookeryrecipes7863]

Thank you for your words, I'm very happy! This recipe is delicious. 🥰

[@damianlopez7630]

@@cookeryrecipes7863 I'm always going to have words of encouragement and you are absolutely welcome🙏❤🙂👍

[@Анатолий-ы9ы4ъ]

😂😂😂

[@damianlopez7630]

@@Анатолий-ы9ы4ъ What's so funny???

[@johnhironimus5748]

Why wouldn't you just put the egg in the bowl in the first place

[@cookeryrecipes7863]

These are just the steps in the video, but you can do them any way you like at home. ☺

[@marie-pascaleleonetti1555]

Absolument.

[@dinh71]

Cinematic effect. lol

[@marlisguess9891]

I’m sure it’s easier to break down and mush up the sardines with just one egg to start. 👍

[@theeuprise]

🤣 i was just about type that! I hate useless steps.

[@zippy2641]

My cat loved it.

[@cookeryrecipes7863]

Hello, it's great to have you here! Glad you liked this recipe. I invite you to visit our channel for more great tips like this one. See you soon!

[@penske_material]

onions are supposed to be bad for cats

[@songoku6067]

Bro yall are rude asf

[@revolution51]

@@cookeryrecipes7863 Why didn't you tell Zippy2641 that this concoction was not pet food, like you told me.?😲

[@Snarkonymous]

It was your cat

[@StevenGianatasio]

I Just Love Sardines. Even Eating Them Out Of The Can. Healthy Too.😊

[@cookeryrecipes7863]

Thanks for watching my video! I agree with you, I love sardines too. 🥰

[@shelfcloud487]

I eat a can almost everyday.

[@StevenGianatasio]

@@shelfcloud487 Eating a can everyday is a good thing. Very Healthy. You are getting your Omega 3s and many other Nutrients that feeds your body.

[@shelfcloud487]

@@StevenGianatasio Exactly why I eat them along with the low mercury content compared to other fish. 👍

[@zzygyy]

Sardine fasting for 3 days is great for quick weight loss

[@bengonzales1182]

My grandpa used to always make sardines and eggs together, and he'd share it with me. Delicious.

[@timothywilliams4089]

Otherwise known as an omelette!

[@cookeryrecipes7863]

Yes, a very practical recipe! Thank you. ☺

[@RonBarker-y8c]

Ha ha exactly what I thought

[@andrewj8774]

Fishy omelette!

[@timothywilliams4089]

Very fishy

[@raymondwilliams5661]

Good one mate 😅😅😅😅🍻

[@James-kj4cy]

I use canned salmon in my scrambled eggs and it’s delicious!

[@kingzalut9639]

‘Canned Salmon” ..as a Norwegian I have to say 🤮

[@waynemartin8925]

​@@kingzalut9639i used to live on an island,chincoteague va.,near z coast inS. Carolina &s.fla.when near z coast got lots of fresh seafood. Dat canned salmon from Alaska dont taste dat bad to moi,but nutten beats fresh outta z water,especially when u get it urself...!

[@edmundblackaddercoc8522]

As an Englishman i say expensive ​@@kingzalut9639

[@bking12762]

As a Norwegian, canned salmon works well in recipes.

[@MERCURYSUNSET]

I use canned scrambled eggs and usually ass them to fresh tuna for breakfast .

[@celestahoover9746]

Love it. Sardines are a super food, especially if it still has the skin and bones. Seriously, look up the nutritional value. Always looking for new ways to add them to my diet.

[@adrianlovic6486]

No it's salty.

[@carybruton7284]

agree eggs and sardines are both super foods

[@chrisstewart8259]

Try any smoked fish with a poached egg on toast. Its an old Scottish breakfast and it surprised me how awesome it was.

[@MrSandancer]

Arbroath smokies with scrambled egg and some brown bread an butter. Now that’s special.

[@kylecurryyt]

I love sardines. Yum. Will have to try this.

[@titusthetitus2267]

This looks like it will give you pink eye cuz it stank.

[@arifali6762]

Nice Carb free healthy and yummy Pizza.

[@intheengineroom]

This is delicious as presented. I took the suggestions of a few viewers and added shredded cooked potatoes, and chopped the onion caramelized them. This was also delicious. Be sure you use sardines packed in olive oil.

[@bcwest56]

I prefer water. I don't like the flavor of olive oil.

[@theecentralscrutinizer9978]

The simple delicacy of eggs and fish for breakfast.... 45 some years ago, as a little child we camped often in the Yaak river area of extreme NW Montana. Waking at first light to stumble down to the river shore, bait an eagle claw #6 with a partial crawler and pull Eastern Brookies (planted invasive in the late 1800s) one after another made worthwhile the bleary eyed stumble to the river for our bounty. Add some O'Brien potatoes and you had the fire to catch the next batch for dinner.

[@williampalchak7574]

Reminds me of creek side lunch in the 70's and 80's when I lived in PA. I'd fry some brookies, rainbows or browns from the mornings catch in a small cast iron pan and butter that I carried with me. Even had a small 2 compartment shaker for salt and pepper. That, and two Heinekens, and back out for the afternoon.

[@olfoogy]

It looks like an awesome keto meal I will be trying thank you

[@parapoliticos52]

if you exclude the seed oil.

[@RCas-wt7cj]

Add a half an avocado and that's a keep you full all day keto meal.

[@erickrodrigues5751]

​@@parapoliticos52yes, but how?

[@karenkelliher1840]

@@erickrodrigues5751 Use avocado oil or olive oil instead.

[@scarab944]

I never would have thought of this. Going to give it a try!

[@LetsGoBrandon247]

This is very popular in the Philippines (minus the cheese), especially when served over rice. YUM!

[@caritup]

I hear water is the big drink over there.

[@joelhunt5206]

I’m a sardine guy, I’ll try it.

[@jamesmummerfied3044]

and...

[@baigish100]

Why is everyone hating on this recipe? I lost my sense of taste in a work accident and this recipe allows me to get adequate omega 3's without having to taste anything. I like the texture.

[@dorotheewismer8266]

Da muss man großen Hunger haben!

[@Harald_Reindl]

Nope

[@raycope2086]

Ja.

[@sonjagatto9981]

Ja.. und danach wird es einem schlecht. 😨💝

[@PudgyCurmudgeon]

As someone who has been eating canned sardines every third day for over a year, I am going to try this on my next scheduled day. I usually make 2 eggs after I eat the sardines anyway. If I like it "I'll Be Back" for more. I think I am going to use my go to cheese, Kerrygold Reserve Cheddar, instead of mozzarella.

[@misottovoce]

I just made this for lunch today. Delicious! However, my mistake was lightly browning the onions forgetting that once the egg/sardine mixture was added, the onions will continue to cook and caramelize. Still, it was very tasty. The Spanish - to prevent this or to prevent other ingredients from separating once it is flipped - mix the sauteed onions etc into the egg mixture and then back into the pan. Next time I make this, I will make it as shown...with slightly cooked or golden cooked onions. Definitely a repeat recipe. Great for the Ketogenic way of eating (which I follow).

[@stevenguajardo6049]

I've never tried it with sardine. I've eaten it with tuna. I'll be sure to try it with sardine. Sounds good. Looks good. Get some sardine in olive oil. Toast a tortilla make a little taco out of it. Add some Tabasco. I know it sounds weird, but it's good.

[@calebvanderwolf1777]

I have been doing a similar dish for years, but I use mackerel or tuna, and fry it in lard. So tasty, so healthy.

[@tovopro]

Thank you Ai voice. We will delicious this now!

[@tanyaedwards4574]

🤣🤣🤣🤣🤣🤣

[@TheHippiflip]

Sooo creepy, right?

[@manunited1132]

Looks delicious I'm definitely going to do that at the weekend for sure 👌👍

[@rlp8182]

Thankyou. I'm definitely going to try this. Yum Yum

[@damianlopez7630]

Thank You 🙏 looks Delicious

[@gdok6088]

I love sardines and eggs. This dish looks great. I'm trying it tomorrow morning. Thank you :)

[@frankmartinez4856]

Very nice 🤗I’ll try it! Thanks 🙏 😬

[@cookeryrecipes7863]

Thank you so much for your support! I hope you enjoy trying it out! 🥰

[@Azrael369-o4h]

This is my go to for after a great workout. All the protein in it helps a lot! I like adding some sliced Jalapenos and tomatoes in it for more flavor. But the sky's the limit in what you can try it with but sardines and eggs are awesome! Thank you brother for this delicious and powerful idea! God bless 🙏 🙌!

[@cookeryrecipes7863]

I'm glad the recipe is helping you achieve your goals! The combination of sardines and eggs is really powerful, isn't it? And your addition of the ingredients makes everything even tastier. Thank you for your faith and kind words. Cheers! ☺️☺️

[@MacPakinga]

I add sweet chilli sauce to my fish cakes yummy & I love oil. 😂🫒🌶️ From new Zealand 🌎👍

[@maryloudelossantos1624]

Thank you for sharing your video. Tips are valuable & helpful. Simple & easy. What a way to simplify life!

[@cookeryrecipes7863]

I'm glad you liked it! Thank you. ❤😊🍽

[@СергейРедькин-ц9щ]

Просто и Очень Вкусно!!!

[@tunein2life681]

That looks really tasty. I'm going to try it. I never thought of putting them together.

[@cookeryrecipes7863]

Give it a try and let us know what you think! ☺️

[@RobertJohnson-lb3qz]

I have long been a fan of sardines or a couple of eggs for breakfast never tried them both at the same time. This looks very good. My vegan sister would have a heart attack, but to each his own. 👍

[@billmoran3219]

A real Surf&Turf meal 🍽️

[@liberty5069]

I made this, and it turned out fantastic! I couldn't even taste the sardines. It's a super nutritious and, yes, tasty breakfast.

[@deebow33]

Reminds me of the time I had Salmonella

[@damonr6987]

😂

[@MAC-gx3ji]

HAHA HA That made me laugh

[@cookeryrecipes7863]

Hello, it's great to have you here with us! Make it at home and let me know what you think in the comments. Bon appetit.

[@Cabalero24]

+1 )

[@justcurious3525]

I think you missed a few steps. That was sardines. Not salmon.😉

[@subwayjoefrombrooklyn4471]

Sounds great. I’ll try it!

[@OG21020]

Strangely, I'm not much for cooked onions but am fine with raw onions. I never thought of cooking sardines with eggs. Good one. I'll try it. I'll toss on the onions raw though. 😄

[@glos7569]

Cook them for 2 minutes and they will still be raw

[@michaelmelamed9103]

I don’t hate this video. Hate is a strong emotion. I like the way it is done. I’m doing something similar with the same ingredients. It’s is quicker and more convenient for me. Thanks 🙏🏻

[@cookeryrecipes7863]

Thanks for watching my video! I'm so glad you liked the recipe. 🙏❤

[@4chiron]

Great recipe, thank you. After watching the video and reading the comments this is my version of the recipe: 125 g Salmon or Tuna or Sardines 2 eggs. 1 onion cut into small pieces. 1 or 2 Tbls Olive oil. 50 g mozzarella cheese. Step 1. Mix Salmon and eggs... Step 2. Cook the onion until soft, about 10 minutes. Step 3. Add the Salmon/eggs mixture to the cooked onions and allow time for mixture to cook -- 5 minutes Step 4. After 5 minutes turn the mixture over so both sides are cooked. Step 5. Add the 50 g of mozzarella cheese and cook for 3 minutes. Optional: Toast a tortilla and make a little taco out of it.

[@cookeryrecipes7863]

Hello, it's great to have you here with us! I just loved your tip. I invite you to visit our channel and share a little more of your culinary heritage with us. See you soon!

[@misottovoce]

Here in Spain, a tortilla is any ingredients held together with an egg mass (classically sliced potatoes and onion). Historically, the Spanish brought 'tortilla' to Mexico, S. America where it eventually evolved to a what you are referring to. A flat, round mass made of masa harina (from corn) or flour from wheat. That is unique for 'over there'. Over here in Spain, it is unknown (unless you go to a Mexican restaurant).

[@nimblehuman]

Costco has very good sardines in olive oil, having just stocked up on some I'm gonna try this recipe ASAP!

[@cookeryrecipes7863]

Hello, nice to have you here. Make it at home and let me know how it tastes. Cheers!

[@stevenhull5025]

Simply toast two pieces of sourdough bread. Spread butter. Mash a tin of sardines in spring water (not with tomato sauce). Add pepper and some chilli sauce. Onto each piece of toast spread the mashed sardines. Place each piece into an air frier and cook for four minutes. Enjoy.

[@Barnabasanon]

LOL! This scared me at first, but after some thinking I have decided to try this!! I love sardines !

[@simmomantua8910]

Looks good 👍 👌 😋

[@cookeryrecipes7863]

Thanks for watching my video! This recipe is delicious. 🥰

[@no3396]

Bravo!! 👏🏼

[@Edward-uz4do]

Nice high protein meal.

[@cookeryrecipes7863]

Hello, it's great to have you here with us. I invite you to visit our channel to find out more tips like this and also to express your opinion, which is very important to us! See you soon.

[@philipbonner6486]

Looking delicious and not just for breakfast.

[@kriordan25]

Looks great

[@cookeryrecipes7863]

Thanks for watching my video! This recipe is delicious! 🥰

[@KanesTrades]

Looks good to me!

[@humphreyts2493]

Very good!

[@TonyRome402]

Oh my goodness, I have to try this.

[@BigBaw]

Cheesey fish? Sorry but NAW!

[@BrodyYYC]

I kind of have to agree. I don't like cheese with my fish.

[@oml81mm]

I agree with you both. I won't add any cheese.

[@enmukeeenmukee3254]

Good recipe! and actually very healthy. Rich in protein and looks tasty too. I will try this tomorrow. I plan to cook the onions longer to get more browning and probably add Jalapeno pepper slices as well for some heat.

[@cookeryrecipes7863]

Great idea! 😉😉

[@supalew]

Carmelised?

[@davemartin349]

No shit I thought the same thing not even close to being caramelized 😂

[@jonh.7661]

more like steamed under that cover, but prob still tasty.

[@jansteyn7477]

I would fry the onions first in coke or soya, to darken or brown them, then add chopped tomatoes, fry a while, then add the eggs, sards and cheese. Or even sliced tomatoes on top... 2ndly, I cant understand many arguments. If too much onions, dont have to bleet about that or have a hernia. The choice is yours on the amount of onions.. to add Anyone has the choice of drinking once at a new waterhole, and never come back. If you no like da dish, after making it, I'm sure there's a cat, dog or alley cat nearby who would welcome such leftovers. If you have any imagination, you would use the recipe, and add your preferable ingredients to enjoy the meal, instead of passing remarks...

[@sdnlawrence5640]

Dogs eat the eggs, cats eat the fish, then they fight for the cheese and loser gets fried onion

[@Terry-g9j]

I would never waste a good bag of coke in an omelette.

[@tanyaedwards4574]

@@Terry-g9j 🤣🤣🤣🤣🤣🤣

[@MarkusWITH_a_k]

Your presentation was flawless as well

[@cookeryrecipes7863]

I'm glad you liked it, dear! Thank you, hugs. 😄❤

[@ranotasnyder8095]

Notice how it didnt show anyone actually eating it😂😂😂

[@roger5159]

Great omelette recipe. Thanks for sharing.

[@cookeryrecipes7863]

Thank you so much for your kind words! I'm thrilled you enjoyed the recipe! 🤩🤩

[@possum65]

No thanks

[@hhaiiaa706]

Mouth watering 😋

[@WTU208]

Sardine & onion omelette with melted cheese looks the business.

[@anthonyfrancis2374]

I love tinned sardines and mackerel and have a tin most days at 3pm tea break at work, eggs im not overtly enamoured with!

[@Ease54]

I used to eat sardines at work...NOT popular...

[@John-o4k]

Cheese and fish ??? No no and no

[@PapajosTraders]

@@energyasylum997 exactly! About the only thing I'd ever eat at McYuckys......

[@lazio7495]

Can't wait to try this! Thanks 👍🏾

[@cookeryrecipes7863]

Hi, it's great to have you here with us. Make it at home and let me know how it tastes, OK? Hope to see you around.

[@Lee0568]

It's called an OMELETTE

[@hajtomjones4077]

We Filipinos have been doing this, we call it Torta hahaha delicious! Using TUna is great too.

[@cookeryrecipes7863]

Hello, it's great to have you here with us! I love your tip. I invite you to visit our channel for more great tips like this! See you next time!

[@troystallard6895]

Onions don't caramelize in 2 minutes. But it looks good; I'll make it in the morning.

[@cookeryrecipes7863]

☺☺

[@DraganIlich-r1s]

Thank you.🎉

[@cookeryrecipes7863]

🙏🥰

[@gwynmorris7199]

you can make this vid in 10 seconds.. ffs!

[@cookeryrecipes7863]

Yes, we could, but if we did it in 10 seconds, it wouldn't be fun! ☺

[@TheOfficialCaseMade]

Sardines and eggs are a wonderful combination. This is almost like a fritata, but with onions. Sure to be delicious, I will try it!

[@cookeryrecipes7863]

Totally! Sardines and eggs are a match made in breakfast heaven. Can’t wait to hear what you think! ☺️☺️

[@chriscoughlan5221]

It's a typical student abomination!! Unappetising and certainly not tasty! You should have called it a Sardine omelette

[@sdnlawrence5640]

Well technically sardine, onion & cheese omelet. Which sounds worse.

[@josenaciancenoramirezvelas9581]

Excelente video y consejo. Saludos y bendiciones desde Guárico Altagracia Venezuela 💯🇻🇪🇱🇷🇮🇱 lo haré sin el queso. Es delicioso con sardina, huevo y cebolla.

[@georgettemckay2483]

Waay too much onions! No

[@cookeryrecipes7863]

You can reduce the amount of onions! Thanks for watching my video. ☺

[@billmoran3219]

Way too much sardines !

[@srsr8037]

I like Trout and eggs. Been eating Trout and eggs for years.

[@lfeco]

Gag

[@LuisRodriguez-cf4tf]

Just tried and was awesome!!

[@gatblau1]

I’m beginning to remove channels that use AI narrators. The proliferation of these videos is getting ridiculous.

[@indibhart5731]

It could be simpler but I like the theatre! ❤

[@ericriffel8954]

Sardines ARE meat.

[@cookeryrecipes7863]

Thanks for watching my video! Yes, I think it's tastier than red meat. 😋😋

[@LemonTea-tc9dt]

sardines are meat but make our blood vessel much healthier.

[@LemonTea-tc9dt]

Healthier than red meat for blood vessel in long term.

[@COSMAS-videos]

Liked and subscribed 👍👍👍😃I ll try the recepie

[@krisswegemer1163]

onions sweated, not browned.

[@Coop3837]

Interesting, I will have to try this.

[@stelioskamanis4469]

Crap

[@HappyBeeTV-BeeHappy]

I'm a make this tomorrow!

[@andrewsherwin2444]

No thanks to much mess

[@ayara8157]

Haha! Lazy much?

[@simonabraha4147]

Thank you🤟🏾

[@sharonrigs7999]

One of my favourite breakfast is eggs cracked over piping hot fried rice. ( stale leftovers from the previous day) Top with Rooster Sriracha sauce and you have a delicious and filling meal to start your day.

[@cookeryrecipes7863]

Hello, it's great to have you here with us. I love your tip, I'll definitely try it! I also invite you to visit our website for more tips like this, you'll love them! See you soon.

[@thomaspowell5968]

Sardines with saltines. 😋

[@cookeryrecipes7863]

Thanks for sharing your go-to combo! Sardines and saltines are definitely a delicious and quick choice! 🧡🧡

[@ronaldmcdonald8303]

This looks delicious, can you do this with anchovies?

[@brainards11]

Wife goes out of town...this will be my bachelor night dinner!

[@CHIK-PIBARUM]

Только пообедал и опять захотелось из-за вашего видео. Рецепт интересный. Уверен на 100%, что очень вкусно 😋

[@wendyluckie4537]

Awesome. Cooking today!!

[@cookeryrecipes7863]

Hello, it's great to have you here with us. Glad you liked this recipe! I invite you to visit our website for more great tips like this. You'll love it!

[@alph8654]

Sounds god, thin kI will give it a try.

[@5hamms510]

I can not believe this. One day ago I had two cans of sardines and I made myself two scramble eggs, it tasted great. 😇

[@cookeryrecipes7863]

Wow, glad you liked it! ☺️☺️

[@mushtaqchaudhry3208]

Great job