सात्विक सब्ज़ी - 3 नई और खास रेसिपी | Satvic Dum Aloo, Baingan Bharta & Mix Veg

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Satvic Movement

Satvic Movement

Күн бұрын

Пікірлер: 1 500
@sp8236
@sp8236 2 жыл бұрын
Hey, I made the dum aloo just an hour back for dinner! I didn't tell anyone in my family that it's oil free. After we had it with roti, I told them that it's oil free. 😂 They couldn't believe it. It was really very tasty 😁 Thanks a lot. Please come up with more such recipes! 😃
@mansijain2150
@mansijain2150 2 жыл бұрын
Thanx
@arjooattar1822
@arjooattar1822 2 жыл бұрын
You made it in clay pot... or normal utensils
@harshikajha548
@harshikajha548 Жыл бұрын
Hey plz mention.. Did uh add the gravy after turning off the flame.. Or even after adding gravy we hv to cook it for sm tym?
@Life2228
@Life2228 Жыл бұрын
@@harshikajha548 yesss, gravy dalne ke baad to sabji thodi thandi ho jayegi aur kachchi si nahi lagegi?
@bts_army_lover_korean
@bts_army_lover_korean Жыл бұрын
Apne handi me bnaya tha kya?
@janicepreethy8865
@janicepreethy8865 Жыл бұрын
Ok honest review! I just saw this recipe of mix veg sabzi today and made it with a lot of hesitation as I have never had raw tomatoes in curry without cooking, I was really surprised by the results 1. Super easy to cook 2. Very less time consuming 3. Healthy 4. Absolutely tasty Thanks for these recipes, looking forward for more such content! Thanks❤
@Rakeshsahu-neet
@Rakeshsahu-neet 2 жыл бұрын
Hare Krishna 🙏😇 Tasty Prasadam For Krsna ☺️☺️ Offering such dishes to the Lord Krsna make it truly and purely more than Satvic 😃☺️
@shailajatak2514
@shailajatak2514 2 жыл бұрын
Today I tried dam aloo recipe, my parents wasn't believed me till the end of Sabzi that it is without oil ....they really like it ...it is very tasty....and now onwards I am In love with satvic recipes...!! Worth it! 🥰
@digitalsamaaj
@digitalsamaaj Ай бұрын
"यह जानकर बहुत अच्छा लगा कि आपने दम आलू की रेसिपी ट्राई की और वो आपके पैरेंट्स को भी इतनी पसंद आई! 🥰 सात्विक रेसिपीज़ वाकई हेल्दी और टेस्टी होती हैं। 😊 मैं एक Digital Marketing Coach हूँ और लोगों को online income create करने में guide करता हूँ। अगर आप इस बारे में कभी जानना चाहें, तो feel free to ask. Keep enjoying and experimenting with such recipes! 🌟"
@vishakhakhona
@vishakhakhona 2 жыл бұрын
This Dum Aloo recipe is a hit! I tried it and it came out so well! And didn't even feel heavy on my stomach. 😊
@ShyamaKarunamayi
@ShyamaKarunamayi 2 жыл бұрын
I haven’t tried it myself but my friend tried it and gave the same feedback that it was awesome!!!! ❤️
@sureshbabuvatluri6551
@sureshbabuvatluri6551 Жыл бұрын
Tried Baingan Bharta today... Turned out super delicious. Hari Bol... ❤
@Worldtourrrrrr
@Worldtourrrrrr Ай бұрын
Is it tasty ?
@sushantikasarkar1915
@sushantikasarkar1915 2 жыл бұрын
I've been trying to convince my family to follow satvic lifestyle. But it's not happening 😑I've followed everything for about 1month but due to everyone's pressure I have to stop it.😔 But still now I am trying to follow everything with all the members of my family. Hope my dreams will come true. 😌 The one month of my satvic lifestyle is the bestest month of my life. 🥰🥰
@anayashwetanikhilgohil1276
@anayashwetanikhilgohil1276 2 жыл бұрын
Can you please make more videos on Dry subji's like bhendi, kobi, palak, raddish, capsicums, french beans, padwal. Waiting too long for the subji recipes. And may me more people waiting.... Thanks a lot for this video.. it was a long waited video I was looking for. Thank you satvik team. U r life saver.
@KhushbooVadgama
@KhushbooVadgama 2 жыл бұрын
कितना आभार मानू आपका कुछ मालूम नहीं। Bahot bahot धन्यवाद् सात्विक टिमका । कुछ नया खानेको मिलेगा। नई नई सात्विक वानगी आती है ना तो दिल खुश हो जाता है। घरमे पड़े मसालों और शाक भाजियो के साथ बन जाती है। और भी सात्विक वानगी रित का स्वागत है।
@AnamikaTumanali
@AnamikaTumanali 2 жыл бұрын
मेरा एक request है।।। इस series को continue कीजिए।।। ऐसे ही सात्विक अच्छे अच्छे recipes बनाइए।।।
@purnimasaha2260
@purnimasaha2260 2 жыл бұрын
We want more satvic recipe 😋. And thanks for this 3 amazing recipes. Love it
@pankajkadam9154
@pankajkadam9154 2 жыл бұрын
वाह क्या बात है। सत्य ही आपकी सभी पाककृतीयाॅ स्वादिष्ट और पूरी मात्रा मै सात्त्विक है और आपकी भाषा भी सात्त्विक और शुद्ध है। अनेकानेक शुभकामनाए।
@akshaydevlekar9487
@akshaydevlekar9487 2 жыл бұрын
My wife made dum aloo following your recipe and it was lip smacking! I also liked the chocolate smoothie! Looking forward to newer recipes. Will there be another book on recipes?
@jyotiwe4350
@jyotiwe4350 2 жыл бұрын
क oooooooo
@jyotiwe4350
@jyotiwe4350 2 жыл бұрын
नशा o
@harikasuri
@harikasuri 2 жыл бұрын
Yayyy!!! Finally something new and without coconut. Thank you! 🙏
@mitrachandrika
@mitrachandrika 3 ай бұрын
😂😂😂
@MsSonu8
@MsSonu8 2 жыл бұрын
We want more recipes and quickly as people have started to implement 😃
@joysridevi1816
@joysridevi1816 Жыл бұрын
I just cooked the third recipe from your video, and it's so tasty! Never thought vegetables can taste this good even without one drop of oil. Thanks a ton for creating such amazing recipe videos. Take love ❤️
@varshaagarwal8207
@varshaagarwal8207 2 жыл бұрын
Just wow, now we can eat exotic vegetables too in satvik style, thank you so much satvik movement for this video . Please bring a video on lentils also like dal tadka, chole, rajma
@monikaalicevlog925
@monikaalicevlog925 2 жыл бұрын
Apko masale salvate per pisne chaiye
@princebharti1396
@princebharti1396 2 жыл бұрын
@@monikaalicevlog925 😂😂😂😂🤣🤣🤣🤣
@SoulSociety2021
@SoulSociety2021 2 жыл бұрын
In satvic diet they don't include lentils
@ankit6975
@ankit6975 2 жыл бұрын
Best aap logo ki wajah se mai aaj swasth ho raha hu
@thesupermodelchannel2420
@thesupermodelchannel2420 2 жыл бұрын
This is so good, i did not expect them to release these recipe videos soon, but here we are. We can see their true motive is not to earn money but to transform the world
@whiteswan8046
@whiteswan8046 2 жыл бұрын
Maybe their satvik recipies book are not getting sold, just like when people don't want to pay for anything, not even they take netflix subscription rather they follow the thing that' i know a guy who knows a guy" and due to this satvik movement also has to release their recipies on youtube for new content.
@thesupermodelchannel2420
@thesupermodelchannel2420 2 жыл бұрын
@@whiteswan8046 they haven't released the book which has these 3 recipes
@14malvika
@14malvika 2 жыл бұрын
Would be interested in knowing satvic recipes for summer vegetables like arbi, bhindi, etc 😊
@mehtaanshul
@mehtaanshul 2 жыл бұрын
Yes
@vthallam
@vthallam 2 жыл бұрын
No ads before video! True motive to enlighten world with Satvic food.
@kpop-vf2uk
@kpop-vf2uk 2 жыл бұрын
kzbin.info/www/bejne/b2nVYYiDi8SmoKs
@shravanprabhu4924
@shravanprabhu4924 Жыл бұрын
Along with recipies I have also grown a special interest in the free flowing and good hindu these guys speak....in love with hindi
@papputhakur8238
@papputhakur8238 2 жыл бұрын
Thank you satvik movement for recommending me earthen pots it is actually most pure form of utensils
@suhasinipharande9851
@suhasinipharande9851 Жыл бұрын
Amazing, पता नहीं है,easi तरह भी सब्बजी बनती हे thanks
@Devi-qe2cf
@Devi-qe2cf 2 жыл бұрын
Waiting for this recipes...thanks for sharing satvic team🤩💖
@i_am_hemant
@i_am_hemant 2 жыл бұрын
ये book बहुत जबरदस्त है...सभी को लेनी चाहिए...
@sachinsthakur
@sachinsthakur 2 жыл бұрын
It was a long wait for new recipes ... But it was worth the wait. Thank you Team Satvik!!
@kpop-vf2uk
@kpop-vf2uk 2 жыл бұрын
kzbin.info/www/bejne/b2nVYYiDi8SmoKs
@vz79nr
@vz79nr 2 жыл бұрын
@Satvic Movement - *Correction* on your understanding on *Pressure Cooker*. First, *congratulations* for the satvic movement, its really inspiring. Cooking on high temperatures doesn't destroy the nutrients, cooking for a longer period, destroys it. You took 7 min high and 3 min low to cook baby potatoes. It can achieved in 2-3 mins on medium heat cooking in pressure cooker. Stainless steel pressure cookers are better than clay pots. They are practical, economical, cooks in less time. Clay pots are not standerdized, good ones r very costly, economical ones if we take, those don't cook evenly, tears down easily. Hope you take this positively and encourage cooking in a stainless steel pressure cooker. It adds a lot of practicality to your videos and still more people will follow. Namaskarams.
@prajaktakadam9438
@prajaktakadam9438 2 жыл бұрын
Your right. 30 min boiling it's very time consuming. Gas to jaldi khatam ho jayega.
@user-um7oy5kw3z
@user-um7oy5kw3z 2 жыл бұрын
mam satvik chocolate ki receipe b btaiye na ...... humble request ❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌷🌷🌷🌷
@sagarikajoshi38
@sagarikajoshi38 2 жыл бұрын
They had a post on it 1.2tbsp cacao butter 2.1.5tbsp cacao powder 3.1tbsp kakvi/liquid Jaggery Use double boiler method to melt the butter till 47 deg C Add cacao powder and Jaggery let it cool to 27 degree C Reheat the mixture till 31 Degree C and pour into moulds
@aasthawadehra1565
@aasthawadehra1565 2 жыл бұрын
Hi , is there a version of Satvik Bhindi, arbi, beans, methi and palak?
@user-um7oy5kw3z
@user-um7oy5kw3z 2 жыл бұрын
@@sagarikajoshi38 cacao butter kaise bnate hai
@tanuu766
@tanuu766 2 жыл бұрын
Satvic dal बाटी pleaseeeeeeeee
@vinnirana7322
@vinnirana7322 2 жыл бұрын
🤣🤣🤣🤣🤣🤣🤣🤣🤣
@cupcake78
@cupcake78 2 жыл бұрын
I made satvic samosas by baking the outer covering and making it with atta and the potato filling without oil, it was really good, crispy and browned too because I brushed the covering with almond milk. 😊 Hope that idea helps.😃
@stella-pq8dz
@stella-pq8dz Жыл бұрын
how you made it can you tell me please.. i love samosa especially the potatoe filling of samosa it's not easy to make like we get outside 🥺 please share recipe if you can i would be very grateful and happy ✨
@gochallenge6146
@gochallenge6146 2 жыл бұрын
I have tried many Satvik receipes and they are yummy. Please give us Satvik cake receipe as well
@montfortkiddos8311
@montfortkiddos8311 Жыл бұрын
Today I tried dum aloo..n it was really very tasty ...n I didn't feel heavy ..thanku for the satvic recipe ❤
@ranjitharajdevan
@ranjitharajdevan 2 жыл бұрын
Great recipes. Good to see new recipes. Would like to see some liquid consistency recipes. For eg: Satvic Dal
@ShyamaKarunamayi
@ShyamaKarunamayi 2 жыл бұрын
Honest feedback: I tried the satvik baingan bharta recipe and here’s my honest feedback- The overall taste is slightly different from the authentic baingan bharta flavour- it could be because I don’t have earthenwares but if i have to rate the overall taste of this recipe… I give it a 9/10. We Loved it!!! ❤
@viviana3666
@viviana3666 2 жыл бұрын
OMG!!! I MISSED THIS CHEF! SHE IS VERY INSPIRING!!!
@thakangbaby
@thakangbaby 2 жыл бұрын
Thank you guys for doing this!!! You have come a long way and its beautiful to see!! I have just found out as 41 year old that Im allergic to all types of Milk, Gluten and Eggs. I also believe the way your cooking is true because of the energy put or taken out of the foods these ways. Thank you guys so much - Keep on doing a awesome job!! I love you ❤️😊🙏🏽 May the Universe bless you
@thakangbaby
@thakangbaby 2 жыл бұрын
I would really like to join your webinar but its 4 am for me here in Denmark Europe.
@madhavakantadas8551
@madhavakantadas8551 2 жыл бұрын
Can't believe. All three are my most favourite veggies. Now I can relish In sattvik style. Thank you so much for sharing.
@vrushabhjadhav8905
@vrushabhjadhav8905 Жыл бұрын
सात्विक आहार 😋😋😋😋👌👌👌👌👌👌
@monicasankhla5476
@monicasankhla5476 2 жыл бұрын
I was so excited to know about satvic dum aloo.. i jus went Gaga after knowing there's satvic dum aloo too 🥰
@rashmiganotra
@rashmiganotra 2 жыл бұрын
I have eaten this in one of their workshops, it’s tasty as heaven!♥️
@vijaylakshmikanodia4651
@vijaylakshmikanodia4651 2 жыл бұрын
Pl get palak paneer n other palak recipe
@tube4cv
@tube4cv 2 жыл бұрын
Very nice and simple way to switch to Satvik preparation. Some questions: How do I reheat or make it little warm, if there is some time gap between making and eating? Whats the alternate for Clay vessels until I can get them ? Can you share some chinese style recipes ? Thanks
@Alinshub
@Alinshub 2 жыл бұрын
They tell that we can’t re heat food. We have to through it away and we only have to cook little at one time. Which is not practical. They talk about detox but we live in cold area we can’t follow that in winters and there is no sun for sun bath.
@varietiesyt999
@varietiesyt999 2 жыл бұрын
Hii, I started fasting after watching your,s video, And the results is Wow!!🥰 My all problem began solution. Thanks a lot, May allah always bless YOU ❤️❤️ Love From Bangladesh 🇧🇩❤️🇧🇩❤️
@abc_t5
@abc_t5 2 жыл бұрын
Please explain your routine🙏🙂
@alekhyachalla8441
@alekhyachalla8441 Жыл бұрын
Tried Dum Aloo for today's potluck and its so delicious and got appreciation from the satvic tribe members as well....thank you for the wonderful recipe....
@radhikaatal4299
@radhikaatal4299 2 жыл бұрын
I thought we cannot eat brinjal ( baingan) in satvic lifestyle .. Whenever I have to, I ate it with guilt and didn’t eat in my whole pregnancy and now also after baby’s birth .. but now m feeling free .. we can eat it in satvic way .. 👍🏻
@namositar.2384
@namositar.2384 2 жыл бұрын
It's best to avoid brinjal. Occasionally maybe fine but as far as I know, brinjal has components which are bad for the body, specially for small children.
@nishamehta19
@nishamehta19 10 күн бұрын
Tried dum aaloo & this has become one of favourite dishes, a big thanks to you & your team😊 God bless🙌
@Coherence129
@Coherence129 2 жыл бұрын
Thank you soo much for the recipes... Would be the happiest to see more recipes like this...and know the template of making any liquid based or gravy based curry, since iam packing only satvik curry for the lunch for my College ( which iam loving) but the curries are becoming little dry....so hope to see more recipes like this and know the template of making it....& Thank you sooo much Satvik Team for your effort of trying to make every one lead a healthy and happy life... Thank you!!!
@celestialgateway
@celestialgateway 2 жыл бұрын
Thankyou for the satvik recepes. 🙏🌼
@sarikasharma
@sarikasharma 2 жыл бұрын
Hey this is my favorite KZbin channel. Nd your channel changes my life 🥰 nd ur way of telling everything is really kind
@nutella9734
@nutella9734 2 жыл бұрын
Also my fav
@mansibhatt5512
@mansibhatt5512 2 жыл бұрын
Wow bhut achii recipes hai Mam ,,,, 🦋 thank you so much 😊
@gara5316
@gara5316 2 жыл бұрын
please make kajukatli, panipuri, pavbhaji, misal aur aise cheezonke versions
@rajpalanuradha4
@rajpalanuradha4 2 жыл бұрын
Maine bangan ka bharta banayae bahut hi swad amazing 👍🏻👍🏻
@hmmaymun5260
@hmmaymun5260 2 жыл бұрын
That's sooo yummy... Thanks for sharing ❤️if possible share something for break fast and snacks😄
@simran4356
@simran4356 2 жыл бұрын
Sattvic Rajma, sattvic dal pleaseee!!! Sattvic Rajmaaaaaa❤️❤️❤️❤️❤️
@ng5672
@ng5672 2 жыл бұрын
Please do a weight gain with satvic lifestyle🙏🏻
@aniketkarande6258
@aniketkarande6258 Жыл бұрын
Maine bhi dum aloo try Kiya accha tha acchi taste thi kisiko vishvas hi nahi hua par iska alag taste ata hai normal dum aloo se par accha
@shamiratalwar9779
@shamiratalwar9779 2 жыл бұрын
Thank you for the subtitles & for the superb recipes 👌👏👍👌 they looked so yummy 😋 hoping to try them out &, thanks to sattivc team members 🙏🏼
@saurabhagrawal4015
@saurabhagrawal4015 2 жыл бұрын
Yaar।।।।। Ye to jabardast hai मैंने आज बनाया
@nandinisinha1710
@nandinisinha1710 2 жыл бұрын
Can you please clear my doubt. If we add sendha namak everytime instead of table salt ,how will we get iodine?
@sangitapithadia1727
@sangitapithadia1727 2 жыл бұрын
Wowww ❤❤ Very mouth watering recipes 👌👌😋😋 Without onion & garlic Without oil & ghee I impressed 🙏👍
@deeptisingh9726
@deeptisingh9726 2 жыл бұрын
Excellent recipes mam, plzz mention the alternative of kaju paste used for preparing dum aloo, as I really want to try this recipe
@DrBrunoRecipes
@DrBrunoRecipes 2 жыл бұрын
Delicious 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻
@harshaseth59
@harshaseth59 2 жыл бұрын
Love your recipes, have atarted following satvik life style and am loving it 😍 I like sambhar, if you can make a satvik version of it👌🏻
@yashikasaraf7987
@yashikasaraf7987 2 жыл бұрын
I tried dum aloo recipe sabko bhut achhi lagi or main thing it's very good for health please upload more satvik sabji recipe like that🙏😇
@bhagwant5795
@bhagwant5795 2 жыл бұрын
I made Baigun ka bharta it was good but i think roating brinjal and then adding tamato , zinger , green chilli and dhania will be more satvik , oli free , less heat and tasty.
@praveenji9954
@praveenji9954 2 жыл бұрын
Bahut sundar recipe. Aap bi bahut bahut sundar hai. Natural beauty. Good presentation. Thank you.
@sireeshabph
@sireeshabph 2 жыл бұрын
I just prepared dum aloo ... amazing taste .. without oil n deep frying i can't believe how it is get superb taste .. my 5 old baby too eat happily
@BEYOURSELF-lm9zp
@BEYOURSELF-lm9zp 2 жыл бұрын
Really does it taste good without fry.
@uthuber
@uthuber 2 жыл бұрын
So yummy and richness of nutrients thanks for sugges me
@ManishKumar-im1nn
@ManishKumar-im1nn 2 жыл бұрын
Mam can you please share satvik plan for school or college going girls
@saurabhmahajan4875
@saurabhmahajan4875 2 жыл бұрын
Awesome ..the dum aloo is really a awesome one..thanks for sharing receipies. Please share some more vegitable receipes...
@himadribarman2878
@himadribarman2878 2 жыл бұрын
How mixer grinder can be a satwik component? I have asked this question before also. Mixer grinder heat up all the ingredients and damages their nutrition. We must use "flat stone and cylindrical stone".
@Kushagrakhare413
@Kushagrakhare413 2 жыл бұрын
Yes
@Warrior3127
@Warrior3127 2 жыл бұрын
😳😳😳😳👏👏👏
@komalmantri1613
@komalmantri1613 2 жыл бұрын
Ha pata hai per Hume Lagta hai flat stone and cylindrical stone is it convenient today for daily routine. Jitna satvic style apna sakte hai utna karenge. Apko wo use Karna hai to aap Karo wow Acha air Jada healthy way Hoga. Apka question barabar hai Hume Jo laga I just share it. Apko hurt Karne Ka koi ichha Nahi thi.🙏
@himadribarman2878
@himadribarman2878 2 жыл бұрын
@@komalmantri1613 log to wohi use karega Jo unhe convenient lagega, magar ye log jab dikha hi rahe hain to jo perfect hain wohi dikhana chahiye na!! "Shil pata" use kare ya "haman dista" ye dikhana chahiye, log jo bhi use kare, Jaise clay utensils use kar rahe hain, wo kya sab log use kar rahe hain??
@swatinandve6251
@swatinandve6251 2 жыл бұрын
खुप खुप छान दीदी 👌👌👍👍
@godsgrace885
@godsgrace885 2 жыл бұрын
Sab ek jaise style se bolte hain 😂
@janakapparel1704
@janakapparel1704 8 ай бұрын
Exactly 😂😂
@Punam-k8b
@Punam-k8b 8 ай бұрын
True
@satendraparasar2872
@satendraparasar2872 8 ай бұрын
😂😂😂😂😂
@itibansal4003
@itibansal4003 8 ай бұрын
That's true
@mathsismyfavourite
@mathsismyfavourite 7 ай бұрын
I also noticed that 😂😂😂 are they trained for that
@Akvlog002
@Akvlog002 4 ай бұрын
Soyabeen satvik recipe 🎉🎉🎉
@rashmikayadav8792
@rashmikayadav8792 2 жыл бұрын
Just yesterday I was thinking about how to make satvik dum aaloo and I got this amazing recipe... Thank you Thank you so much....
@sanjanasaini1276
@sanjanasaini1276 2 жыл бұрын
Trust me dam aaloo satvik sabji is so delicious.........i had no kaju so i used peanuts at the place of kaju.....but this sabji is super duper tasty....thx
@saranya7892
@saranya7892 2 жыл бұрын
Without cooking, tomato may taste raw? Have anyone tried this.
@rbbrbb9152
@rbbrbb9152 7 ай бұрын
WoW! Yr Satvik recipes look amazing! I made healthy way poha with veges and i loved it. Luckily i had red lentil poha @ home.
@rinkijha5007
@rinkijha5007 2 жыл бұрын
Subha Mam , can you please make video on how to prepare coconut oil at home ? And thank you alott for all tips and satvic recipes ..
@pinkytamiya5120
@pinkytamiya5120 2 жыл бұрын
Chane you make video on reduse belly fat
@saviojoseph1249
@saviojoseph1249 2 жыл бұрын
Kitna haseen chehra ,kitni pyari aankhen ❣️
@jyotsnaarora8680
@jyotsnaarora8680 2 жыл бұрын
Good to see new recipes but please provide cashew substitute also. Cashews are not economical for everyone in daily use. Thanks
@shailjayadav3958
@shailjayadav3958 2 жыл бұрын
We can use peanuts insead
@alkanayak521
@alkanayak521 2 жыл бұрын
Aapki sbhi recipe mujhe bhut achci lagti h 👌.... Ghr me sbhi log aapki recipe bhut pasnd krte h 😊.. Thank you Kya karele ke liye bhi aapke pass koi achhi recipe h. Kripya btaye.
@creativecompilations2662
@creativecompilations2662 2 жыл бұрын
Pressure cooker - Advantages 1 - COOKS AT LOWER TEMPERATURE It’s a PRESSURE cooker, You can BOIL water at a low temp if you have high enough pressure. In other words, a pressure cooking cooks foods at a lower temperature than other cooking methods, utilizing the pressure to improve cooking time and efficiency. 2 - SUPERIOR NUTRIENT RETENTION A pressure cooker can greatly reduce the time it takes to cook your food with the loss of fewer heat-sensitive nutrients. Broccoli cooked in a pressure cooker retains 90% of its vitamin C. There is a better retention of Vitamin C (ascorbic acid) and beta-carotene in spinach with pressure cooking than other cooking methods. The shortened pressure cooking time results in increase in the antioxidant capacity of the foods like green peas, chickpeas and lentils 3- APPEARS TO HELP BOOST DIGESTIBILITY Pressure cooking makes legumes and grains more digestible as compared to boiling. Pressure-cooking increases the digestibility of protein also. 3 - HELPS LOWER CARCINOGENS SUCH AS ACRYLAMIDE AND HCA’S Pressure cooking helps eliminate two cancer-causing compounds: acrylamide and Heterocyclic amines (HCAs) are chemicals formed when muscle meat, including beef, pork, fish, or poultry, is cooked using high-temperature methods, such as pan frying, baking, broiling or grilling directly over an open flame. 4 - TURNS BAD STARCH GOOD When a potato (and rice and pasta) is pressure cooked and cooled a large portion of its starch is converted into resistant starch a healthier starch, not fully digested and instead used by the body like fiber - lowering blood cholesterol and fats. 5 - SAVE TIME AND MONEY By lesser period in cooking time could be saved and correspondingly money also.Pressure cooking does destroy some of the nutrients in food, but it actually preserves more than any other cooking method.
@poojamathur2251
@poojamathur2251 2 жыл бұрын
Thanks for this knowledge....hope everyone understands it
@TravelWithmomCanada
@TravelWithmomCanada 11 ай бұрын
After watching your show I realized that I was hardly eating vegetables in my entire life..and trust me after eating satvik food..poora din khane ki chaah bandh ho gayee else khana khatam karte hi I was what next you people changed my life
@shubhradey1108
@shubhradey1108 8 ай бұрын
Itne kaju kaun afford kar payega roj 😢
@rubyrathi1670
@rubyrathi1670 5 ай бұрын
और दिन मे तीन बार ❤❤❤
@anyaforger4751
@anyaforger4751 5 ай бұрын
Ye din mein ek baar sbzi khate hain bss​@@rubyrathi1670
@anyaforger4751
@anyaforger4751 5 ай бұрын
21 din ke liye follow kr skte ho
@monikanayak4271
@monikanayak4271 5 ай бұрын
I think 1 can use peanuts also instead of Kaju...also it's better to spend on kaju than on medicines
@shubhradey1108
@shubhradey1108 5 ай бұрын
@@monikanayak4271 if you eat too much cashews in a day. Definitely need to go to the doctor 😀
@kusumkumarisingh5051
@kusumkumarisingh5051 2 жыл бұрын
Please make satvic or vegan cake.I have started following satvic diet since 2 months and feeling so happy and healthy.
@hansrajraut7690
@hansrajraut7690 2 жыл бұрын
Satvic recipes healthy to hoti hai par dry sabzi banti hai
@vasudha731
@vasudha731 2 жыл бұрын
Kyu phele koi sabzi dry nhi khate the ap ???😜
@kaverit6581
@kaverit6581 2 жыл бұрын
Isliye mai palak ke pure ke saath veggies dalthi hu
@KajalSharma-dl3nh
@KajalSharma-dl3nh 10 ай бұрын
Really ye work krta h Maine Kal raat ko banaya tha morning main pet achhe se saaf hua 😅
@Saurabhrautsaurabhraut
@Saurabhrautsaurabhraut 2 ай бұрын
Thank you universe ❤
@shruthinadig7432
@shruthinadig7432 2 жыл бұрын
Tried all 3 recipes ,mind blowing.. So tasty n awesome🙏🙏
@veerabodhe5443
@veerabodhe5443 2 жыл бұрын
These recipes look lovely 😋 How to make green vegetables in satvic way',
@poonamrani3393
@poonamrani3393 8 ай бұрын
Thanku so much for the awesome recipes 🎉😊
@navneetanttal7626
@navneetanttal7626 2 жыл бұрын
Glow dekho inke face par without makeup waooo
@maahichauhan588
@maahichauhan588 4 ай бұрын
I tried all 3 recipes. And it turned out syper yummy... Dhanyvad satvic team ❤❤
@ApuravSahu
@ApuravSahu 4 ай бұрын
Karela ,aur bhindi ki sabji recipe bhi bata sakte hai kya
@sreehithabuddha
@sreehithabuddha 2 жыл бұрын
I have spend 500 rs or so to learn this in the workshop.. thank u for uploading here..
@rabisankardeb4870
@rabisankardeb4870 2 жыл бұрын
Mam satvic wale cake banana please sikayea 🙇🙇🙇🙇
@ishanavidubey1bayanshdubey898
@ishanavidubey1bayanshdubey898 7 ай бұрын
Lakin sunne main fir bhi achha lagta hain. It sounds good 😊
@bhartirathore721
@bhartirathore721 2 жыл бұрын
Ossm yar badi jaldi ban gai or nutrition bhi
@digitalsamaaj
@digitalsamaaj Ай бұрын
सात्विक सब्ज़ी की ये रेसिपी वाकई में बहुत unique और healthy हैं, इस वीडियो ने इसे बहुत अच्छे से explain किया है! 😊 मैं एक Digital Marketing Coach हूँ और लोगों को online income create करने में guide करता हूँ। अगर आप इस बारे में जानना चाहें, तो feel free to ask. Stay healthy and keep experimenting with such recipes! 🌟"
@TheMotivationHub108
@TheMotivationHub108 Жыл бұрын
She is pretty, wise and an amazing cook.
@bhuvaneshwarir1040
@bhuvaneshwarir1040 2 жыл бұрын
Thank you🌹🌹🌹 very much
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