Sau Choi from a Hung Sing & Buk Sing POV

Sau Choi is a long swing punch.
That doesn't mean that it is slow or telegraphed
obviously it has to be set up properly like any technique
Here we present two different approaches to Sau Choi.

[@user-rk3un6ll6w]

Very educated video on Kung fu and Lots of good moves Ben and very powerful music background !!!

[@markdonovan1540]

Aha, this is the only CLF that I remember Ray showing us one day in a Tai Chi class. I think he called it "swinging fists" or something like that.

[@spinningdragontao]

Yeah "swing Punch" it was a wake up call to what was to come visa vie training 😀

[@spinningdragontao]

If you want to support the channel: www.patreon.com/SpinningDragonTao ko-fi.com/spinningdragontao

[@Notyourslave69]

The white dude doesn’t even understand that the movements come from the feet through the hips to the upper body. He’s just swinging his arms. This was terrible.

[@spinningdragontao]

Hilarious. thanks for your comment.

[@JustinThorts]

Spoken like a true keyboard warrior 😂