One can of Chickpeas WILL Change how YOU Think about Bread

Thanks to Warby Parker for sponsoring this video! Visit warbyparker.yt... to check out Warby Parker’s free Home Try-On program. Order five pairs of glasses to try at home for free (free shipping included).
One can of Chickpeas WILL Change how YOU Think about Bread! This is Chickpea bread, it's bread thats made with chickpeas and it's REALLY good!!! It comes out being slightly less carbs and a little more protein and fiber than regular bread AND Super tasty!!!
Make sure you find the recipe here: allpurposevegg...
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[@Dr.RCJr.]

We can't trust this until Monica gives her opinion!

[@SauceStache]

I was so bummed she wasn’t going to be home for the video but she’s given it her seal of approval since then!! Haha

[@babs926]

😂😂😂👍😉

[@trina.lashawn1964]

I'm with you on that

[@lorriangus]

😅

[@Valentina.Montano]

4 cups bread flour (480g) 3 Tbsp sugar 2 tsp instant yeast 1 ½ tsp salt 1 (15.5 oz) can canned chickpeas, or about 1 ½ cup of cooked chickpeas 1 cup water , best if warm NO added oils

[@judsjo]

Cant do flour

[@renestern1821]

@judsjo maybe you could try oat flour.

[@ericmalitz]

@judsjo😂

[@judywalters309]

@@renestern1821unfortunately oat flour won’t work with the same outcome.

[@suavebrizna]

Thank you, Im from Buenos Aires Argentina!

[@marsfran55]

The Fresh bread crust (heal)is my absolute favorite part of homemade bread! Lathered with butter when still hot!!!!

[@lorriangus]

The crust is my least favorite part, especially for sandwiches. However, I love it for dunking in soups. 😊

[@ScottM1973]

I tried bread made with cooked rice and I couldn't believe how moist and springy it came out. Can't wait to try chick peas!

[@lovetrees6871]

Was it gluten free? My husband can’t have gluten and I’ve found GF flour blends are just not very good at all.

[@watenallace663]

Chickpeas WILL change how YOU think about modern house construction!

[@SauceStache]

Shhhhhh that’s my next video! New master bedroom suite out of chickpeas

[@tamcon72]

I laughed too hard at this.

[@spencerswfpbeatsntreats]

😂😂😂😂

[@judsjo]

​@SauceStache😂😂

[@pamspeptalks]

I am STUNNED! I have made a lot of bread, but I would not, in a millions years, have thought of making it with CHICKPEAS! 💪

[@SauceStache]

It comes out so good!! Did you see the tofu bread! That was amazing too!!

[@pamspeptalks]

@@SauceStache WHAT?! You are just breaking all the rules here! I will definitely check out the tofu bread too! Chickpeas and tofu are great ways to add protein to bread, something we usually only associate with carbs!

[@sarukravitz4981]

Adding beans to bread has been around since at least the 11th century. Check out "horse bread" for one variety.

[@BooBaddyBig]

Chickpea bread is traditional food in Albania and Turkey.

[@Dj.Sam2329]

Konačno neko normalan, neka si mu rekao ❤​@@BooBaddyBig

[@tjmfoi]

I have made many of your recipe suggestions. This one was and is AMAZING. Mine is in the oven RIGHT NOW! I did everything that you did, except I sprinkled Everything Bagel seasoning before I popped it in the oven. This is my first time EVER trying my hand at bread baking. Let's see how it comes out. Send me good tidings!

[@BodyofWater_]

Update??

[@electron-Volt]

chickpeas for breakfast, lunch, dinner and two snacks

[@andrewwashere82]

Don't forget dessert.

[@HappyVegan72]

Amen 🙏

[@sr-kt9ml]

Can I just say I love your style of videos. No-nonsense no BS rambling. Just short and sweet and to the point. Thank you

[@Livv_it_is]

I am amazed about how GOOD this bread looks!! I did'nt know it can rise so well even with so many chickpeas in it! BUT who on earth doesn't like the heel of the bread?! That's the best part hahaha!

[@mariayanakakisweeks8697]

Thanks for the tip about blending the chickpeas if we don’t have a stand mixer - appreciated!! Gave mine to my kiddos & use a hand mixer now.

[@freundinano]

Your creativity is out of this world 😊

[@SauceStache]

This one’s not on me!! But thank you!!!🙏

[@ushere5791]

noice! but ya need a nice thickish slab of onion in your sammich! ;) i used to walk home past a farmer's market, and i'd live on fresh tomato, onion, and vegan mayo sammiches all season...mmmm!

[@SauceStache]

It’s soo good!! I do toss red onion time to time but just toast and tomato has always been my go to!

[@SharonMcVeigh]

I agree, red onion and jarred hot peppers and lettuce. Yum yum 😋

[@thenoodlebuddy]

At this stage your diet is going to consist of 98% chickpeas!

[@SauceStache]

Almost haha 😂

[@user-gb6zv7tb2g]

Dude, loved your chickpea chocolate chip cookies. My kids loved your chickpea cookies too. My daughter actually asked for them in her lunch this week.

[@Raddiebaddie]

Ooh I need to try that

[@angmaromega]

Mans just made the ultimate tomato sandwich! My southern heart applauds you, good sir.

[@cessnaverdi]

One of my absolute comfort food sandwiches! 😊

[@renel7303]

My southern California heart agrees with you.

[@carlabutler1608]

This looks so good! Have you tried making it gluten free?

[@DoloresVassallo]

LOVE this bread. I've made it at least 4 times. Thank you!

[@TXDHC]

No way! I’ve been baking bread for over 20 yrs! I’m shocked. Way to go!

[@Wyndheim67]

Bless you - you keep challenging us to trying new ways of cooking :)

[@SauceStache]

My pleasure 😊

[@Jacbean10]

I have to make this! And I love tomato sandwiches, I eat them every summer with my garden tomatoes. Yum!

[@trizhaay]

Made it!!! It.Was.Fantastic! I made two buns and loaves out of the rest

[@gracielaloughridge5054]

Awesome bread! I can’t believe how good and tasty it is. Thank you for sharing!

[@crappyvegan]

Fantastic! Still working on getting the right texture to my aquafaba since I start with dry chickpeas. I think I have to boil off more water so it’s more greasy

[@SauceStache]

Yeah the less water you have in the end the better. After you cook the chickpeas have you tried reducing the liquid down by about half slowly?

[@triciarussell3426]

Very interesting! Will definitely give it a try. I always cut off both ends of my bread when I bake -it's my favorite tasting!

[@mainenative5928]

Haven't been here for a while. You look fantastic!!! Love the recipe (I have a Pullman pan I have never used) and love WarbyParker!

[@SauceStache]

Thank you sooo much!!!

[@raeraesma]

Another win for chickpeas! Thank you for sharing. You are amazing! 👏🏻 👏🏻 👏🏻

[@Kristers_K]

I haven't watched your videos in a very long time, months in fact, and i'm amazed by how physically fit you are ;o Almost unrecognizable.

[@SauceStache]

Thank you!! It’s been a lot of work!!

[@Catsaregoodandyourenot]

Looks so good!!

[@JTMusicbox]

Hopefully this video goes viral and you make a lot of bread:-)

[@SauceStache]

BWHAHAHAH Where did this great pun come from!!!

[@tamcon72]

I have converted almost every yeast baking recipe I like to the Artisan Bread with Steve no-knead method, and my brain was going haywire watching this one. I can't wait to experiment! Thanks for the innovative chickpea recipes like this one, Mark, and thanks for posting 🙂

[@cyclingonplants7444]

I also use Artisan bread with Steve's recipes - so good! I'm pretty sure this would work if you blended the chickpeas first.

[@marsfran55]

I LOVE Steve’s no knead bread!!!!!!!

[@CrystalQuartz]

I make Steve's Artisan Bread too! If you make it with chickpeas, maybe you would come back on this thread and report your results? I would be very interested!

[@tamcon72]

@@CrystalQuartz Will do, though it could be a week or so.

[@CrystalQuartz]

@@tamcon72 That would be awesome of you! 🌷

[@maddieadams75]

Looks great.❤

[@SauceStache]

It’s soo good!!

[@ThatDogBarks]

Bro. You are evolving like a bad ass shiny Pokémon. Congrats! Ps. It is the best sauce I have ever had. 5 ⭐️.

[@sharonsmith1783]

I often add chickpea flour to my bread dough for extra protein.

[@JustFluffyQuiltingYarnCrafts]

That is one gorgeous loaf. TFS! ♥

[@dameonerichathway2298]

You know this dude likes mid century modern furniture 😂

[@daricemcnally]

Curious about how this bread might be made as a sourdough. If you ever decide to attempt that, I would love to see it. I love that you are working with what can be grown at home.

[@ShimekRiverGirl]

Whoa. Gotta try this

[@SauceStache]

It’s amazing

[@vickyferrier4265]

Love this

[@jageo48]

*STACHE* Can we also use wholewheat flour with an extra tablespoon of gluten?

[@SauceStache]

Totally totally and I bet that would be awesome

[@MissBizyBea]

Start with 50/50 white flour and wheat flour and see how it goes. Sometimes this is perfect so always keep in mind that the w/w flour will make a much denser bread unless you add extras like yeast, etc. After that trial run then try all w/w and see what you get. BTW, should be plenty of gluten in the w/w flour so no need to add any extra.

[@jageo48]

@ To use "bread flour" is not part of a whole foods dietary regimen. Once the bran and germ have been stripped, it is not very healthy. More like Wonder Bread where one wonders why we are gaining so much weight. hahaha

[@sapphiresoul9547]

So basically a bread dough with a can of chick peas chucked in?

[@joelamaro4525]

Hey, Saucy. What was the consistency like with the chick peas that weren't fully broken down? Or were they? And could you mash them before putting them in with the rest of the ingredients to rise?

[@SauceStache]

They were totally broken down! Not a single chunk remaining. Honestly you wouldn’t know

[@joelamaro4525]

@ Well that cuts down on work. lol

[@tiffanyross4266]

At this point chickpeas need their own spot on the periodic chart of elements

[@paganshredder1492]

Is there a reason you didnt blend or mash up the chickpeas before adding it to the mix?

[@xghoulishgalx]

6:08 get the man some oven mitts

[@naomihirsch2796]

😂

[@kaieden]

Oven mitts made out of chickpeas

[@judsjo]

I love this chickpea expidition😂❤🎉

[@derbasti8507]

Hi thanks for the recipe. How long was the bread in the oven? once for 15 minutes, then covered again for how long? Thanks from Germany

[@DougCoughler]

You forgot to add black pepper to both sides of the sandwich before adding the tomato. I usually thin-slice the tomato and layer the entire tomato onto the sandwich (a beefsteak might be too much to do that with, but a Roma or smaller variety is perfect). Tastes best if the tomato is fresh from the garden.

[@Ullhodturdenweirmudg]

I will never change the way I think about bread. No one and no bean can reach me.

[@crankgreenwatts]

Nice 👌 How well do you think it work in a bread machine as don't have a stand mixer 🤔 Keep up the great content 🙌

[@dianeladico1769]

I'm going to try. I'll blend the chickpeas and use the proportion relative to the flour amount for a two pound loaf in my machine.

[@SauceStache]

I haven’t tried it but from what I know about a bread machine my best guess is it would work. The only thing I might suggest would be to mash the chickpeas a bit first to give them a start because I don’t know how long or rough the kneading is.

[@neilbarkeraswell]

The ‘heal, or ‘crust’, as we call it is not to be missed.

[@JahRay23]

I’m loving these “Bread-Stache” videos 😂 Can we get a hybrid sourdough recipe vid?

[@lhallmbp8914]

This is awesome! Is the microwave necessary? I do not own one.

[@pattyberes6072]

I don't use a microwave for any food I consume so I wonder this as well.

[@JamarHotep]

Looking good 😘

[@joseangelamador54]

Great video bro what Airfrier do you recommend

[@theodorewhitfield4392]

Looking Healthy Chef

[@SauceStache]

Thank you so much l!!

[@theodorewhitfield4392]

@ you are very welcome,worthy and deserving. ThANKH you for changing my relationships with food and the Kitchen.

[@dianeladico1769]

That's gorgeous. Hopefully your January tomatoes are better than ours.

[@Coorvaldx]

I want you to get sponsored by Banza

[@zp2575]

BEAUTIFUL LOAF🙃

[@SauceStache]

It came out so good!!!

[@romandaigle455]

Tomato sandwiches!!! My favorite!!

[@rifasaurous]

Do you think it would work with some or all whole wheat flour?

[@SauceStache]

Totally you would want more gluten added though for sure

[@aoe2dog]

ngl that bread looks awesome

[@emmanorrbyandersson699]

Cut the bread in even slices, he said. Proceeds to cut the most uneven slice in history of man hahahah but it does look amazing!

[@shaunaburton7136]

You need to call yourself the chickpea whisperer

[@SauceStache]

Im gonna start now haha a

[@alexhurst3986]

I love making bread and will have to try this. My family fights over who gets the heel!

[@bethjay5225]

If making this bread without a stand mixer, should I blend the chickpeas first (in the blender), or crush slightly, or? Sounds like they should completely disappear in the dough?

[@brittanyagm]

how much would it change the result if I used all purpose flour instead?

[@dianawildbore6217]

Could I use a kitchen whizz instead of a mixer?

[@marley7659]

This might be good for me. I eat too much bread and when I don’t have beans ready. I tend to overeat on bread. So if they are combined. Maybe I can maintain a more normal portion size. I have problems sometimes maintaining my blood sugar due to PCOS. I don’t have diabetes tho. Which is good.

[@midlanddreamhomescindymunr6934]

Have you ever worked with einkorn flour?

[@valeriehofmann2615]

Odd this was posted 4 days ago. Just the other day, i was wondering if anyone made chickpea bread ❤

[@stephstevens2]

I love this idea! Do you think it could work with wholemeal bread flour?

[@TammyD247]

That makes me want a Tempeh Lettuce and Tomato sandwich.

[@renel7303]

I saw the chick peas in the thumbnail and was so excited. A gluten-free chick pea bread I thought. Then my hopes were dashed. It was already a crummy day. Now ...wheat. 😢

[@andiewagner3419]

Did I miss how long to bake when you cover & put back in the oven?

[@1998tkhri]

In baking percentages: 50% water 8% sugar 1.5% yeast 50% chickpeas You didn't give a salt measurement, but it looked like about 1/2t-3/4t, so 0.75%-1%?

[@BladeReader]

Your ultimate recipe will be a meal involving chickpeas and mushrooms !

[@joantrotter3005]

Do you have a similar gluten free recipe, I was wondering if brown rice, potato, and garbanzo beans would work? My foster sister has Parkinson's, so her vegetarian husband is doing almost all the cooking.

[@squidobarnez]

This was awesome and made me think of when I was preventing myself from having seizures by imagining I was making dough like this in my mind (sort of rolling/foling my brain around with my optic nerves), so thanks for making this kind of video now 'cause it ties together my experience on this Big, Wet Rock. *high-fives-like-whoa*

[@omauhuable]

Hi, this is interesting. Did this work at preventing your seizures? My friend suffers from them. 🙁

[@jackiefox7224]

I used to make my own bread, but I’ve been diagnosed with Hashimoto’s disease and can no longer have gluten… What flour do you think would work with this recipe. Maybe chic pea flour? I’m finding most gluten free bread less than thrilling… 🇨🇦

[@valeriehofmann2615]

You can eat gluten with hashimotos its a myth to avoid it

[@fallenangel3460]

The end is the best part, I wish you could buy a whole bag of ends...

[@Dj.Sam2329]

What you made is called Ćahija in Bosnian cuisine

[@peggyanteblian3911]

Can you use gluten free bread flour?

[@janicerstone1872]

Can you make this bread with gluten free flour?

[@sharonbell7796]

Wonder wheather it would work with gf flour ?

[@perfectlydark1]

My aioli is really runny.. still tastes good but what am I doing wrong?

[@okidoki878]

What is Bread flower???

[@diannekelley4736]

I'm just curious about the nutritional label listed under the recipe on their blog. I'm thinking that it's 5g protein for 1 maybe a half inch slice?🤔

[@joanntyler5950]

Can you use GF bread flour?

[@andiewagner3419]

I’m actually doing that right now. The dough was sticky so I’m not sure how it’s gonna turn out, fingers crossed.

[@viridian4573]

​@@andiewagner3419 Was curious about this as well. Please let us know how it went.

[@andiewagner3419]

It was very sticky & the kitchen aid just spread it out against the side of the bowl so I did have to kneed by hand a bit. First rise went well (doubled as it was supposed to) but the second, not so much, gave it an extra hour & nothing. It started to dry out so I figured I’d just go ahead and bake it, and it’s not really edible, it’s far too dense & chewy. The only difference was the GF bread flour & I used instant yeast.

[@viridian4573]

​@@andiewagner3419 that's disappointing. Thanks for trying it and reporting back.

[@valeriehofmann2615]

Gf dough is really soft and wet like cake batter

[@sladflob]

Looks good but can I skip the sugar?

[@BG-eh6be]

Why not use chickpea flour ?

[@buds8423]

That’s what I was wondering? Used to make flat bread in many cultures

[@jobloggs8500]

Hi. There seems to a a lot of sugar in the bread. Is there a particular reason?

[@alleysouza7200]

It would be awesome to see a gluten free version of this 😊

[@omauhuable]

I’m trying that today.

[@joanntyler5950]

Please let us know how it works.. please.

[@Davidhjrick]

Get back to me when can make zero carb bread.

[@DelsonGirl]

Because of how you grabbed the bottle before cutting to the ad I thought the video was going to be sponsored be the olive oil.

[@LeemerEthan]

Homemade Ezekiel bread next?

[@SauceStache]

Not a bad idea

[@cessnaverdi]

​@@SauceStache please do! I get tired of spending $8 per loaf on the 'Zeke! 😂

[@romandaigle455]

@@SauceStacheplease!!!

[@The_Krab]

The metric version on the website is wrong. 28g of water is not 1cup 3T of sugar is more than 36g

[@fallbrook1]

How is this less carbs?

[@valeriehofmann2615]

😂

[@SPARTACO1974]

why sugar? why?

[@valeriehofmann2615]

😂

[@justinjohnson9627]

I guess it's an egg substitute, but it looks pretty dense. I wouldn't have put all 4 loaves in the same pan.

[@valeriehofmann2615]

Right i thought he was making 4 loaves