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⚡️Savage Kettlebell Blitz⚡️
I love combining martial inspired conditioning drills like these bodyweight get ups into my kettlebell workouts to keep me moving in fun and dynamic ways. I hit his workout the other day for my morning cardio! Try it out ⚡️⚡️⚡️
10 sets
40 seconds each exercise
20 seconds in between sets
Rest 60 seconds in between sets
Train with me online with one of my online video workout programs! Go to the link below and use code “YT10” for 10% off!
www.ericleija....
👟: @adidas