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You can't have long-term exposure to narcissists without some psychological scarring. Dr. Les Carter gives a 12 point checklist so you can determine the extent of scarring to your psyche, then he highlights ways to heal as you determine that the narcissists will not have the final say about who you are. You'll find an article with this title on www.SurvivingNarcissism.tv.
To read more on this topic, go to survivingnarcissism.tv/scars-....
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Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. For 40+ years he maintained a counseling practice in Dallas, conducting more than 65,000 therapy sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder. Since creating his KZbin channel, his videos have received more than 115 million views.
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Dr. Carter has three other courses that you may find to be useful:
Free to Be: Reclaim & rediscover your uniqueness survivingnarcissism.tv/free-t...
This Is Me: Setting boundaries with the controllers in your life survivingnarcissism.tv/this-i...
Ready, Set, Connect: Strengthen relationship skills; live authentically survivingnarcissism.tv/ready-...
Dr. Carter's personal website: drlescarter.com/
Dr. Carter's other KZbin channel: / drlescarter
Bookstore: survivingnarcissism.tv/books-...