No sugar! NO calories! Only 3 ingredients! Low calorie dessert

Рет қаралды 1,797,401

Күн бұрын

No sugar! NO calories! Only 3 ingredients! Low calorie dessert. A very good and delicious dessert recipe. Cook with us and be in a good mood.
0:00 Intro:
0:08 7g - (0.25oz) Agar Agar. 60ml - (1/4 cup) water.
0:35 400 ml - (13.5 fl oz) coconut milk.
0:51 120ml - (1/2 cup) water.
1:00 50g - (1.7oz) unsweetened cocoa.
2:17 Bring to a boil.
3:14 Place in the fridge for 1-2 hours.
3:45 The finished result.
Thank you for watching the video to the end and for your comments!
Bon appetit, friends!
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Пікірлер: 1 600

@RPHelpingHand 3 ай бұрын

Put a can of “light coconut milk” in fridge overnight Then, whip it using egg beater It turn into delicious whip cream

@nancythane4104 12 күн бұрын

You can also use a few drops of vanilla to it as well.

@thenamekk 5 күн бұрын

@@nancythane4104 фу

@curtmuhlenberg9363 Күн бұрын

my mom taught me that! thanks, not many people are aware of it!!!

@chihuang422 5 ай бұрын

Half cup of coconut milk has 2 grams of sugar, 15 grams of fats, 1 gram of protein, and 170 Calories. And 1 tablespoon of cocoa powder has 0.5 gram of fats, 1 gram of protein, and 10 Calories. So, this dessert has sugar and calories. It looks interesting. I love chocolate anything. So, I would give this a try. I might add 1 tsp vanilla extract, 1 tsp espresso powder, 40-50 grams BochaSweet, and a pinch of salt to enhance the taste of the chocolate. Personally, I like to use the Dutch processed cocoa powder.

@adamb89 5 ай бұрын

Yeah I hate when recipes say "no sugar" and then include sugar. There's diabetics in the world that look for sugarfree recipes and bait-and-switch recipes like that can be literally dangerous!

@buumee825 5 ай бұрын

@@adamb89 well the good news is that if my math isn't wrong (ymmv with ingredients, used lite coconut milk for example to produce better results), producing 6 servings, 1 serving would be; 71 Cal 1.2g Fat 17g Carb - Fiber 4.9g - Sugar 0.2g 2.7g Protein With the right ingredients and using lite versions it can be a relatively harmless snack. It still way too carb dense for my liking even with most of it being fiber. Maybe someone who is better than me could find the best and worst combinations and post it.

@chihuang422 5 ай бұрын

@@SoulOfSorrow1982 the correct term should be "No add sugar", not "No sugar"

@user-co2sr3rd2j 5 ай бұрын

Это что за молоко такое кокосовое, что его выгребать надо ложкой как творог?

@TruOnyxfire 5 ай бұрын

And Agar Agar is made up with 2 ingredients, water, coconut milk and cocoa, that's 5 ingredients, contains sugar and contains calories. Not a single thing said in the title is true or accurate. And worse, there's no reason to mislead people in the first place, if the recipe is good, people will watch, anyway. Instead of doing like me and putting the entire channel on "don't recommend" since it is just fake clickbait, like all the channels that claim this 3 ingredient crap.

@jan6316 5 ай бұрын

You need a spatula! All that lovely coconut left behind!

@bethsabath 4 ай бұрын

This man needs energy too . He is sooooooo slow. Is there 5.0 speed to watch his videos ??

@lfeco 4 ай бұрын

I was thinking that maybe you have to work in slow motion?

@crimeunlimited 3 ай бұрын

@@bethsabath Lmao i thought i was tripping, I was like why is he doing things in slow-mo hahahahha

@seannguyen4886 2 ай бұрын

@@bethsabath use a video speed controller extension, it also works outside of youtube for 99% of videos

@daleesi1257 2 ай бұрын

He does that, leaving a measure behind. Kinda gets me anxious. lol

@zuzukris4952 5 ай бұрын

If you sift your cocoa powder it will be smoother and incorporate easier. For all those wondering, there’s 36 calories in one can of coconut milk, and 210 calories in the amount of cocoa powder he used. Not sure how big the serving sizes are, but they would contain some calories but not a lot. Also, yes the description is confusing because it says no calories, but the end of it says low calorie.

@bkamerson 5 ай бұрын

They write that on the thumbnail for clickbait.

@gendoll5006 5 ай бұрын

There are that many calories in one TBS of coconut milk… one cup is like 400 calories lol.

@LLJerseyGirl 5 ай бұрын

A can of a Thai Kitchen coconut milk shows there’s about 5 servings per can, with each serving (80 ml or 1/3 cup) has 120 calories and 12 grams of fat. The comment above that there were only 36 calories in an entire can, is obviously incorrect. The entire can listed above would have 600 calories and 60 grams of fat.

@SHyperionS 4 ай бұрын

@@LLJerseyGirlDefends if it is low fat coconut milk, the one used doesnt look like low fat though

@user-yn2ik5qx5p 4 ай бұрын

Wouldn't these be very bitter? I really like dark chocolate but without any sweetener, it would just be too bitter.

@jhaidary303 6 ай бұрын

This is NOT a NO calorie dessert.

@SchnelleRezepte88 6 ай бұрын

it has very few calories.

@LichtAnker. 6 ай бұрын

@@SchnelleRezepte88 No, not really low in calories, as coconut milk and cocoa are both very high-fat ingredients. 1g fat = 8 calories. 1g sugar = 4 calories. Fat brings more calories than sugar. So this dish is very nutritious because it has a lot of good calories. I live a sugar/carb-free, ketogenic vegan lifestyle. So for me this dish is good. We need calories=energy. I'll try it, but use a calories free sweetener like sucralose or erythritol because pure cocoa is very bitter. Thank you for the inspiration! 🙂

@LichtAnker. 6 ай бұрын

Haha, sehe gerade, dass dieser Kanalname deutsch klingt, also: Nein, nicht wirklich wenig Kalorien, da Kokosmilch und Kakao beides sehr fettreiche Zutaten sind. 1 g Fett = 8 Kalorien. 1 g Zucker = 4 Kalorien. Fett bringt also mehr Kalorien mit sich, als Zucker. Dieses Gericht ist also sehr nahrhaft, weil es viele gute Kalorien hat. Ich lebe ohne Zucker/Kohlenhydrate, ketogen vegan. Für mich ist daher dieses Gericht gut. Ich werde es ausprobieren, aber ein kalorienfreies Süßmittel wie Sucralose oder Erythrit dazu verwenden weil reines Kakao sehr bitter ist. Dankeschön für die Inspiration! 🙂

@jhaidary303 6 ай бұрын

That's true per serving, but the title says NO calories.

@vamp8903 6 ай бұрын

@@LichtAnker. Well I have a tin of low fat coconut milk in my grocery cupboard ...

@irishgrl Ай бұрын

It needs a sweetener of some sort. Cocoa powder is bitter

@tillybinkieking7258 6 ай бұрын

If you try heating the water and then add to cocoa, this will help it to mix easily better than with cold.

@newgabe09 5 ай бұрын

sifting the cocoa would help as well.

@420dueonlinealltime 5 ай бұрын

doin it this way adds more air causing smoother texture

@juliettedubuc4478 5 ай бұрын

Finalement j'ai fait la recette et j'ai pas aimé. C'est comme une texture de jello un peu., et c'est amer vue que c'est sans sucre. Je suis pas capable de manger ça. c'est du gaspillage de nourriture ! Désolée

@ffsih8thene 3 ай бұрын

@@juliettedubuc4478 Désolé, mon français est niveau élémentaire. Peut-être qu’un glaçage sucré ou une trempette pourrait aider ? Personnellement, je vais essayer du sucre infusé au café.

@joannagil7631 5 ай бұрын

Wygląda pysznie😋Dziękuję za przepis🙂

@WanderingShinobi 5 ай бұрын

Unsweetened cocoa powder is pretty calorie-dense(228cal per 100g) coconut milk contains high levels of calories and fats weighing in at around 456g converted from FL OZ for this is the main bulk of the cal intake (230cal per 100g) with this recipe say we make 15 little deserts they = around 75 cal EA however we only make 8 so it looks more like 143 cal per. I understand needing a catchy title but you could have got away with "Yummy Chocolate Coconut Deserts, Easy To Make" 😂 I really like the recipe though nice vid very easy to make haha. 😂

@brba 4 ай бұрын

Cocoa is 228 kilocalories (kcal) / 100g, or 954 kilojoule (kJ) / 100g. I know that the USA is confused regarding kilocalories and Calories, but ...

@berndreddemann5011 2 ай бұрын

Yep, regarding kCal this is nowhere near a diet dessert! But still, without sugar it won't raise your blood sugar and it is relatively healthy as against most sweets or desserts containing sugar. Coconut oil and cocoa butter are healthy fats (e.g. look up MCT oil). If you take a deep dive into nutrition for diabetics, you will find that this is certainly not recommended for everyday use/consumption but quite okay for sometimes .... 👍

@blessingchingwaru5608 6 ай бұрын

Smart cooking I love the recipe, thanks for the knowledge shared 😋

@nikiTricoteuse 5 ай бұрын

These do look good! I can imagine making a very decadent dessert using a chocolate sponge (or something like a short pastry or biscuit shell) as a base, then a layer of this and fresh strawberries. Yum! The no calories IS misleading though. 😊

@_Lucky 5 ай бұрын

I dont get why that is even part of the title. Like building a channel on lies. How you do anything is how you do everything.

@SamuraiSx19 5 ай бұрын

where are the calories in this gosh? XD do you know what are calories? .. really..

@mxghty0 5 ай бұрын

it also says low calorie though. the 'no calories' part is misleading, but nobody can hope for something like this to actually have 0 calories. that would be preposterous.

@_Lucky 5 ай бұрын

@@mxghty0 you must not know how desperate some people are to lose weight and how unaware they are to what it takes to lose weight. Thats why the belive that guumies, coffee, waist trainer and sauna suits help them lose weight and body fat. Shit titles like this video are annoying because they are unnecessary to have a bold lie upfront like that.

@_Lucky 5 ай бұрын

@@SamuraiSx19 educate yourself. This has calories. NO CALORIES = 0 calories. This does not have ZERO calories. Even if it had 1 calorie it has a calorie. He does have "low calorie" so he should of stuck with that. And before you say something funny I have helped 100s of women lose weight and have been in the fitness industry for over 15 years so I know what a calorie is. Stuff like this is what gives weight loss "influencers" a negative rap and what makes people lose hope because they think they are eating ZERO calories when in reality they could be eating way more than that especially when they may eat multiple servings per day. You have no idea of the desperation that some pople have to lose weight and they will beleive just about anything that they think will help them lose weight. Wish he would just remove the "No Calories!" because other than that its a good video.

@patriciorojas968 5 ай бұрын

Se ve muy rico! No conocía el Agar Agar, lo probaré!🙂

@doragrey6527 5 ай бұрын

Большое спасибо! Очень полезный и простой рецепт. 🌹

@juja999 4 ай бұрын

Я беру вместо кокосового молока коровье 4%, добавляю сахар и получается намного вкуснее😋.

@user-ve1lq1jq4x Ай бұрын

Скажите а сколько сахар добавляете, я хочу попробовать ваш вариант?

@n.k.7660 Ай бұрын

Он для веганов готовит.

@user-ve1lq1jq4x Ай бұрын

@@n.k.7660 я оставила запись не под оригиналом, а под другим вариантом, другого пользователя , он оставил свой комментарий под этим видео.

@tatevbaghdasarian1821 5 ай бұрын

Спасибо.У вас всегда интересные и легкие рецепты.

@klenyaprates7720 4 ай бұрын

Uau, muito lindo e macio! Adorei a receita!

@amparoiturraldepaches5037 6 ай бұрын

Seguro que está buenísimo 🎉, gracias, lo hago seguro.🤗🙏🙏🙏🙏💜😋

@sassy1970sy 4 ай бұрын

Well all I know is it looks absolutely delicious and I’m going to make it. Thank you 🙏

@patricesez 4 ай бұрын

Where do you get "NO Calorie" coconut milk?

@IHGChick 14 күн бұрын

Calories are not what you should be paying attention to if you are trying to lose weight. It isn't calories that put the fat on you. Eat keto.

@cherylphelan2422 14 күн бұрын

From the “NO Calorie” coconut tree?😉

@cherylphelan2422 14 күн бұрын

Yum, this looks good.

@revelveteen 13 күн бұрын

@@IHGChick that's not the point. It SAYS no calories. Why straight up lie about it?

@mitzifawcett5234 12 күн бұрын

That's more than 3 ingredients too.

@dinaluna319 5 ай бұрын

Re-práctico y muy rico...Gracias...👍👍👍👏👏👏👏👏💪💪❤

@KJ99otis 6 ай бұрын

Actually, quite high in both calories and fat. With a little added honey this would be a good dessert to pare with berries and whipped coconut cream.

@Kevfactor 5 ай бұрын

I think you're right. One can of unsweetended milk is about 600 calories and he had at least 2 or 3 cans worth. The fresh milk coco milk probably would be that cal count as you reduced the water content too. It does puff up though. The thing is something like pudding cakes, you're going to easily down em all in one setting :)

@Death_Lord_Eleressai 5 ай бұрын

@@Kevfactor Everything is high calorie if you "down em all in one setting" Anyway, it's not just about calories, it's about what kind of calories. It's much healthier to eat fat calories than sugar calories, and causes alot less weight gain, especially if you're on a very low carbohydrate ketogenic diet. There's many reasons for this, but one reason alone is that your body burns alot of calories just by digesting fats and proteins, so you're netting less calories per calories eaten. By comparison, you burn practically no calories digesting sugars and other simple carbohydrates, so you're gaining almost all the calories when you eat sugars. This recipe is very low carb, so can be eaten without breaking ketosis, and the fat calories are better than if you ate sugar calories. Even if you use a more natural form of sugar like honey or fruit, it's still sugar, and sugars/carbohydrates are the most commonly abused, unhealthy, poisonous drugs of our modern age.

@nocturnismd1401 5 ай бұрын

@@Death_Lord_Eleressai yes but the title is misleading he said "NO CALORIES"

@adapienkowska2605 5 ай бұрын

@@Death_Lord_Eleressai 'It's much healthier to eat fat calories than sugar calories, and causes alot less weight gain, especially if you're on a very low carbohydrate ketogenic diet' not really.

@Death_Lord_Eleressai 5 ай бұрын

@@nocturnismd1401 Yeah, that much is true, but then it also says low calorie. I think it's more a language barrier/translation issue.

@user-sj2pl9sx5c 6 ай бұрын

Спасибо, дорогой автор таких вкусняшек ❤❤❤

@olenicemariadeoliveira2222 6 ай бұрын

Que delícia ❤

@SchnelleRezepte88 6 ай бұрын

готовьте с удовольствием)

@user-mt3zu1wj1x 6 ай бұрын

Аможно в есто кокосового коровье молоко?

@mcarmenforondapalmero3651 5 ай бұрын

Que pinta más deliciosa....lo elaborado , gracias x tus recetas

@leoness_a3351 29 күн бұрын

Выглядит очень аппетитно! Обязательно попробую, спасибо!

@user-xq9nk3vz8c 5 ай бұрын

Благодарю за рецепт❤

@joycecaldwell91 4 ай бұрын

Am I the only one who thinks this needs a sweetener? Sorry, but I wouldn't like it so well. It is beautiful.

@RastaforSai 4 ай бұрын

totally. did this recipe yesterday with carob instead coz i knew some sweetener would be necessary with cocoa powder, and still it turned out pretty bland so i end up topping it with date syrup just before to serve, then only it's satisfying. If i do this again i will add coconut sugar directly in the mix i guess. I am not afraid of calories anyway, slim guy here.

@elenalevasheva3830 22 күн бұрын

Спасибо за прекрасное видео. Рецепт простой и определенно восхитительный

@user-th3mv9kd7b 19 күн бұрын

Обязательно попробую приготовить! Благодарю Вас за рецепт!😊

@NeffyCat 4 ай бұрын

It's nice to meet you, friend. That is absolutely delicious!!! I am a big chocolate fan and this looks like an easy and very fun way to create some in a much more healthy manner. Thank you very much for sharing!!! I have this on my favorites list now so that I can make it! I wish you continued success and happiness always.

@gladysmazariegos2294 6 ай бұрын

Que maravilla!!! Comer rico sin azúcar!!! Genial, saludos desde Guatemala 🇬🇹

@sukaynaalyraza3973 6 ай бұрын

😂

@jamiechenault1965 5 ай бұрын

Looks sooooooooooooo good! Thank you for sharing!!

@user-ts2fp3in9u 3 күн бұрын

❤🙏Благодарю Вас за рецепт!)🙏❤

@jeanhartely 4 ай бұрын

I have a feeling these would be really great with a big gob of whipped cream on top. 🙂

@luzmiriammunozrozo374 5 ай бұрын

Excelente siiiii que delicia. Lo haré. Gracias

@KnitandCrochet424 Ай бұрын

Looks amazing thank you for sharing this recipe!

@lilysnape3617 6 ай бұрын

Thnx, a good and cheap vegan recipe!

@martyrichard3092 6 ай бұрын

Endlich un Rezept ohne Tierprodukte! Ich finde es nicht wichtig, dass Du kein Zucker gebraucht hast. Es ist auch awesome, dass Du Coconut-Milch benutzes anstatt Kuhmilch. Danke dafür. I'm really glad to see you have given us a recipe without the exploitation of animals. Sugar-free is OK, but animal-free, antibiotic-free and most important, cruelty-free is essential. Animals are friends, not food. Danke schön nochmals.

@auroramariagarciagiles9839 6 ай бұрын

YA ME LO CONTARÁ CUÁNDO HAYA HAMBRUNA...

@user-fl8xl5yx3p 5 ай бұрын

Спасибо,это круто!!!!!

@user-fr9wd1hd7y Ай бұрын

Хороший рецепт. Спасибо.

@user-de7gw4gm9n 3 ай бұрын

Выглядит очень вкусно и просто, попробуем сделать. Спасибо за рецепт! ❤

@margarita2005 Ай бұрын

Получилось?

@oklahomaisok 6 ай бұрын

would like to try this but would add some stevia or monkfruit to give a sweet flavor. It’d be a very healthy dessert

@Lauren-vd4qe 6 ай бұрын

ya, add stevia

@abeerali7834 6 ай бұрын

@@Lauren-vd4qe Stevia is great for other desserts, but paired with chocolate results in a weird taste. I would use anything else.

@michaelmartin1525 5 ай бұрын

Replace 1/4 cup water with sugar free Monin syrup.

@abeerali7834 5 ай бұрын

@@michaelmartin1525 I ended up making this recipe yesterday. Added honey and kept tasting till it was sweet enough for my taste. Turned out almost like jello, only chocolate flavored. I recommend starting with 1/2 the recipe just to see how you like it.

@nermeenhamada6447 5 ай бұрын

Can I substitute beef gelatin instead of agar agar? If yes, how much would be the quantity?? Thanks for uploading ❤️❤️.

@user-er9ts6ut1z 8 күн бұрын

Das Dessert sieht sehr lecker aus. Ich hoffe es klappt bei mir auch so gut. Danke für das Rezept.

@ritamarchenkova1148 4 ай бұрын

Muchas gracias 👍 acabo de preparar

@maragritapeterson4485 Ай бұрын

It's looks very delicious!!!

@Dari-fd1jq 2 ай бұрын

Шикарная посуда , так все опрятно,интересный рецепт!

@milamishenko4365 2 ай бұрын

Ну надо же выпендриться

@lolalopez4861 4 ай бұрын

Tiene un aspecto increíble. Si el sabor está rico 😋 pues mejor que mejor

@natalier2314 3 ай бұрын

Подача просто супер

@tressiapiccirillo4832 5 ай бұрын

Ca c'est une super recette simple sans four avec des ingrédients faciles à trouver et pas cher et 3 ingrédients c'est vraiment une belle recette..merci pour le partage..je vais la faire...👍👍👍👍💞💞💞💞💞🙋🇮🇩

@user-nq9hd3zb2j 5 ай бұрын

Спасибо за рецепт! Выглядит просто и вкусно! Обязательно попробую)))

@user-rw9hp3wt1z 5 ай бұрын

Скажите а кокосовое молоко сладкое?Или это получается горький десерт?

@natalicat7736 5 ай бұрын

@@user-rw9hp3wt1z кокосовое молоко по сладости практически такое же, как и коровье. Десерт сладким не будет

@veronikaaleksandrova7682 4 ай бұрын

@@natalicat7736 если не сладкий десерт, то и не особо вкусный наверное

@user-th5rg9lz5k 4 ай бұрын

сомнительный вкус.. кокосовое молоко и какао порошок.. Думаю прежде чем переводить продукты, попробовать смешать в чашке кокосовое молоко с какао порошком, и оценить вкус..

@olgasolo2485 4 ай бұрын

@@veronikaaleksandrova7682 добавьте мед или другой натуральный подсластитель.

@olgasedina7204 25 күн бұрын

Thank you 👍

@cucanavarro427 24 күн бұрын

Que delicia. Y fácil. Gracias. Doy de Mexico

@iwonakaczmarek7612 5 ай бұрын

Super szybki, jutro zrobię 🙃

@BepoHukaPoa 5 ай бұрын

@otiliacabete3830 6 ай бұрын

Perfeito ❤😘👍

@SchnelleRezepte88 6 ай бұрын

😊❤️

@user-bq1rh7gf4r 5 ай бұрын

@@SchnelleRezepte88 чем можно заменить кокосовое молоко?

@VampyreBarbie 10 күн бұрын

This looks delicious!!! I can't wait to try it!

@Welon_Musk 5 ай бұрын

On a side note.. I absolutely love your wooden kitchenware. It's an ascetic that I'd like to have when i get a house.

@amparoiturraldepaches5037 6 ай бұрын

Holaaa, hoy he hecho los bombones y han quedado perfectos, eso sí, he probado la mezcla y me ha parecido que le faltaba dulzor ( pensando en mis nietos) y he añadido xilitol, azúcar de abedul, sólo una poca y de verdad que están muy buenos. Gracias 🎉🙏🙏🙏😋💜💜💜

@mariaveronicabenvengabaste9108 5 ай бұрын

SABES QUE ES EL AGAR???

@r.jenkin-brown 5 ай бұрын

@@mariaveronicabenvengabaste9108 gelatina hecha en base de algas

@tatianapostolachi5890 5 ай бұрын

De acuerdo, es imposible comerlos sin algún tipo de edulcorante.

@user-zq3cu6eg7k 5 ай бұрын

А сколько подсластителя добавить, чтобы его можно было есть, хочу приготовить для родственника, но не знаю сколько добавить.

@gabrirazma 6 ай бұрын

Grazie mille per le tue ricette benefiche 🙏💚

@SchnelleRezepte88 6 ай бұрын

Grazie, sono molto felice che ti sia piaciuto ❤️

@SigaaReceita 5 ай бұрын

Gostei demais. Parabéns pelo canal.

@rosiekeays9143 12 күн бұрын

Looks delicious!

@taniatania413 6 ай бұрын

Amei deve ser delicioso,só faltou a validade.❤

@SchnelleRezepte88 6 ай бұрын

geralmente são consumidos em 1-2 dias) compartilhamos com os vizinhos

@KegstandOG 5 ай бұрын

Diabetic friendly is a huge thing. Having our cake and actually being able to eat it... Thanks for this recipe~!

@user-tw3eb1ek8x 4 ай бұрын

Спасибо😊👍

Ай бұрын

Essa receita é incrível. Vou tentar. 😋

@suzyhenry6003 6 ай бұрын

C est reposant à vous regarder j aime aussi cette musique

@user-fw5cv8wx8y 5 ай бұрын

Мне очень нравиться! Спасибо за рецепт такого милого десерта! Обязательно приготовлю!!!!

@moroshka4414 4 ай бұрын

Пожалуйста, когда приготовите, напишите как на вкус. Не понимаю почему это называют десертом - в составе же нет ничего сладкого. Наоборот, он должен быть горький из-за натурального какао.

@olgasolo2485 4 ай бұрын

@@moroshka4414 на видео видно, что добавили мед,но в субтитрах не указали.

@moroshka4414 4 ай бұрын

@@olgasolo2485 на какой минуте? Пересмотрела видео: он наливает кокосовые сливки (ореховые, не сладкие), добавляет воду (пресная), потом какао-порошок (горький), ставит на плиту, добавляет агар-агар (безвкусный) и больше ничего не добавляет.

@olgasolo2485 4 ай бұрын

@@moroshka4414 я ошиблась. приняла агар-агар за мед. думала агар-агар положили в начале в общую массу. но все равно ничего не мешает положить мед или другой подсластитель (стевию, финиковый сироп)

@user-jt3sq4yl5m 4 ай бұрын

Только не рассчитывайте на низкокалорийный продукт. Как уже написали выше, "This is NOT a NO calorie dessert". Посмотрите для начала на калорийность входящих ингредиентов - кокосового молока и какао.

@clairevinet3557 6 ай бұрын

Thank you for this inspiration good man!!!!🌹🙏🏼💖

@patrickkirwan3353 Ай бұрын

Thank you alex, they look terrific! Keep up the great work man.

@izabcat 4 ай бұрын

Amo todas as suas receitas!!!!

@Solitude11-11 6 ай бұрын

400ml of coconut milk is very high calories, it varies with brand but averages around 300. Good recipe for low carb, but certainly not zero calories as in the title. I can’t recall the amount of cocoa powder but that’s around 400kcal per 100g. Market it as low carb! Can do this with gelatine too though quantities would be different from the agar.

@user-qm3lz3ig9h 5 ай бұрын

Здравствуйте!!! Вот что вы такое пишите,,подумайте сами,,,вы что сделаете эту вкусняшку и сразу всё съедите,,,прекраспый рецепт,,,

@LISA-gv5yo 6 ай бұрын

😊😊😊😊Baixa caloria é isso! Valeu.

@caspergenaro1495 4 ай бұрын

This looks so delicious, I think I might try to add a little bit of a sweetener but not too much because I do like bitter chocolate. Thank you.💙

@Stefano-tb8ls 2 ай бұрын

thank you so very much looks yummy!!!!!

@abeerali7834 5 ай бұрын

I actually made this and wasn’t all that bad. I even added pumpkin spice to the mixture and tasted grand. But don’t make the recipe if you don’t like the “slightly harder than jello texture”. I poured mine in smaller silicone moulds for smaller bites and they held up pretty well.

@ucanleaveyourhaton 5 ай бұрын

Thank you for the heads up on this 👍❤️

@abeerali7834 5 ай бұрын

@@ucanleaveyourhaton My pleasure 🙏🥰

@animaltalk1515 4 ай бұрын

But what is it sweetened with??

@abeerali7834 4 ай бұрын

@@animaltalk1515 Any sweetener to your taste. But not stevia because it can alter the chocolate taste.

@Sabbathissaturday 6 ай бұрын

I don’t have agar, but I have loads of plain gelatin. I’m going to try it. Thanks.

@theUroshman 6 ай бұрын

You can also use psilium - very healthy and rich in fiber!

@marinelsaprandini4178 5 ай бұрын

@@theUroshman Que proporção posso usar ?

@videtsvet 6 ай бұрын

Рецепт супер!

@lizdg3892 5 ай бұрын

Definitely have to try❤

@aurefujita 6 ай бұрын

Parece muito bom! Mas quando eu fizer vou adicionar um pouco de adoçante stevia… 😋

@valeriasampaio5586 5 ай бұрын

Eu tb😂

@ladysunrise2671 5 ай бұрын

There are definitely calories and there are 4 ingredients. This could be nutritious & delicious if you add some Truvia or Monk Fruit sweetener. Thank you for the inspiration! 😊

@rosariovillalba1121 Күн бұрын

Hola gracias por compartir este postre nada más tengo una pregunta que es el agar ? saludos cordiales y bendiciones para todos desde México CDMX 🇲🇽💖😋🌟🌟🌟🙂👍 gracias por compartir

@evenadejda2003 4 ай бұрын

Looks delicious :) Thank you,I will try !

@k8eekatt 5 ай бұрын

It's nice to see sugar free dairy free deserts!

@vickytorresl.3814 6 ай бұрын

me encanto la receta.. gracias por compartir tus recetas.. la prepararé yo no tengo problemas con el azúcar SOY Hipoglucemica jajaja y yo no le veo defectos.. el cuerpo necesita azúcar para darle energia al cuerpo y al cerebro... Claro!! con me di da.. eh??!! Saludos desde México 👍👍👍👍

@yotuel6574 5 ай бұрын

El cuerpo, el cerebro no necesita "azúcar" (industrial), necesita glucosa, fructosa, etc., presente naturalmente en los alimentos, de los que saca la energía suficiente, sin que haga falta para nada el azúcar industrial, así que el usarlo es por su sabor y no por su utilidad, beneficios, y si no le ves defectos es por que te engañas a ti misma.

@Belltotem 5 ай бұрын

Безупречно! Респект!

@tabitamoldovan8677 5 ай бұрын

Excelentă rețetă. MULȚUMIM MULT! 😋

@familieschapelhouman1279 6 ай бұрын

Sieht lecker aus, aber die Überschrift "Keine Kalorien" stimmt natürlich nicht. Wir sind ja nicht doof, gell?😅

@cjcj2010 4 ай бұрын

Your recipes always look delicious! I have to turn the speed up to double speed though. Shorter videos are better in my humble opinion . Thank you!

@gregglesmigregglesmi3633 3 ай бұрын

Right, he needs to trim them down to the essential steps, not every repetition of them.

@user-uh9um8fp7f 2 ай бұрын

Is way to short!!! Anything but too long

@natalyapilyutina3000 3 ай бұрын

Спасибо за рецепты. Интересный канал. Обязательно попробую приготовить.

@mickefy682 7 күн бұрын

Great vegan dessert!

@leahjuniper2031 6 ай бұрын

unless it is just water it has calories

@tammiep9628 5 ай бұрын

This looks good, I would have to add a sweetener. I also would like to find out the exact calorie count and that’s something I always like to figure out. It looks good and with what you used I would believe that this could be good for you because of the Coco and the coconut milk. Thank you for the recipe.

@yoursavior748 5 ай бұрын

Roughly 811 Calories in the total recipe (Using Hershey cocoa powder and Thai Kitchen unsweetened coconut milk), 75.9 grams of fat, little over 10 g of protein, 45.7 g of carbs (20g of which is fiber), so divide that by how many the recipe makes. Far from no calories.

@justpassingbyy 5 ай бұрын

@@yoursavior748 Yeah when I see clickbaity lying channels like this, I just tell KZbin to never show me them again.

@malisasingh85 5 ай бұрын

You should not need to. At the beginning if I am not mistaken is a sugar sub and coconut milk should be sweet too.

@rickcoona 5 ай бұрын

Just an FYI: There are *768 calories in 400 grams of Coconut Milk.*

@RastaforSai 4 ай бұрын

it was very bland without sweetener. had to top it with date syrup before to eat. will put coconut sugar in the mix next time. personally i don't like stevia or monk fruit and i am a slim guy anyway.