HOW TO OVERCOME THE FEAR OF GETTING HIT!

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"WHEN THE FIRST HIT FAILED"
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[@Bengaltigergrowls]

The man does not only talk the talk - he also walks the talk! Salute to a teacher who teaches from the "front"

[@schoolofselfprotection]

Thank you! Much appreciated 🙏🏻

[@alex09aries]

Excellent advice keep it realistic when training.

[@dirtyharry5957]

The feeling of confidence that sparring or fighting gives you is unbelievable. It transfers into every day life

[@vandolmatzis8146]

True

[@Mars-lp8yd]

Familiarity generates confidence

[@portugueseboy5887]

This guy is clear on his explanations, he really knows his craft, keeps it real and gives confidence to his students ☝️ Greetings from Portugal 💪

[@schoolofselfprotection]

Much appreciated brother!

[@tclass99]

I think that this drill is likely THE most important one in ANY combat sport or self defense class… yet I’ve rarely seen it done. When you don’t fear getting hit it gives you such an advantage over the vast majority of the population. Great stuff as always Coach! 👍

[@schoolofselfprotection]

Thank you!!!

[@paulatreides0777]

Looks like decent folk will need to learn this everywhere in the coming years.

[@connorperrett9559]

There are going to be a whole lot of people who thought they were too good to think about violence having a very rude awakening in the coming years as rule of law and societal cohesion continues to break down.

[@paulatreides0777]

@@connorperrett9559yep and unfortunately they will be victims maimed or worse.

[@schoolofselfprotection]

Yes! I agree!!

[@Ethylspirits]

The time is now. Get training all.

[@williampatterson717]

Or learn boxing and learn how to throw punches as well as take them.👍

[@t3rcx]

Obvious this training is very good, but what I like the most is the little instructive glimpses we see in these clips. The whole "I will talk you through it" as you prepare the group to begin drilling. A good instructor must address the human nature of the students with understanding and without judgment. Creating this environment where everyone feels safe enough to put ego aside is extremely important because ego and self-consciousness are the biggest barriers to learning. I deeply admire the way you manage the class as an instructor.

[@schoolofselfprotection]

I appreciate this comment very much! Thanks for understand the ego free part! Thank you for the real nice compliment🙏🏻🙏🏻

[@joej782]

Excellent training Michiel! This type of conditioning is the only real way to develop a tolerance for full fighting contact.

[@schoolofselfprotection]

Thanks brother! Hope you are good!

[@dominicbarne5218]

There’s so many social media zombies now if anything happens they will be hopeless and it will fall to the old guard to get things done, excellent channel 🤙🏼

[@Sams_Uncle]

This channel and his teachings are most realistic. What a teacher! 👍

[@schoolofselfprotection]

Much appreciated 🙏🏻🙏🏻

[@jm7578]

This needs to done because without receiving impact, you’ll never know until it’s too late

[@schoolofselfprotection]

Facts!

[@vincent_vega4046]

What a great trainer!

[@schoolofselfprotection]

Thank you very much!

[@popko82]

Wat een baas ben jij, mooi stukje humor ook. ‘Because I’m afraid off my dentist’.

[@schoolofselfprotection]

🤣 dank je!

[@yodaz101]

Overcoming freezing during attack is the hardest thing.... retired special forces.... Very well explained.

[@schoolofselfprotection]

Thank you sir!🙏🏻

[@frankmorris2603]

Boy i need a gym like yours in Perth Australia. The methods you use make so much sense. Plus you lead well. Authority is super important in that environment.

[@schoolofselfprotection]

Thanks so much!

[@antorsg8066]

Very nice video, people often overlook the real aggression spirit: there are no rules, or maybe only one: survive. We do also a similar kind of training in France, called the "RED Training" were we do learn basic fighting skills, grappling/floor combat, knife and stick defense... and protecting yourself is the most important thing in a violent altercation. You Sir are a good mentor, and yes, sometimes you got a black eye from the training, but if it can save your life, then I will take the black eye anyday. Once again, violence is the latest response as you said but when it become unavoidable, you better be prepare for that storm... All the best from France !

[@worldorder2000]

The thing i always missed in training when i was young. Great advice

[@schoolofselfprotection]

Glad you enjoyed it

[@RileyHooge]

I have literally expressed the same opinion when it comes to an "active" guard and limb destruction. I always say that if you happen to hurt or injure someones fist, its a great bonus . Its not the main motive. I have to reach out to you and come to Holland to train with you for 100 reasons brother. You are a intelligent brother from another mother.

[@craigtribolet7266]

Just gold. Such a professional. Thanks from Australia

[@schoolofselfprotection]

Thanks for watching! I appreciate your kind words very much.🙏🏻

[@ph5056]

Excellent video...most people have no idea what its like to be hit hard. .being hit is an important part of training. In some martial art training you must stand still and takes strikes in different areas , its conditioning and toughens you mentally and physically.

[@nikolateoembeaireuhigrec4239]

Wow ! Congratulations to anyone going thru this training ! It lacks a bit to my local self defense training but I'll try to talk the teacher to make it happen. Even if it means him hitting me for the example !!!

[@schoolofselfprotection]

Great mindset! 🙏🏻

[@VishalSharma-ys9wt]

Great teacher! I wish I had someone like him in my area

[@Ethylspirits]

You're a great teacher mate 👍😎

[@schoolofselfprotection]

Thank you kindly

[@tedward4658]

A true successor to Lee. Great mindset.

[@pangojack]

That was awesome brother!!!!

[@schoolofselfprotection]

Thanks a lot!🙏🏻

[@alexbell8865]

As a 5’8 guy, my primary training partner is 6’8 300 lbs. we do this same thing. After a few reps of this drill, I feel SO much better about taking shots. If I ca take his mammoth ass power, I can handle anything. Good shit

[@lowlowseesee]

I had to sub. If this was in my town I would have to train in my bjj and this. Phenomenal philosophy

[@schoolofselfprotection]

Thank you for the sub and appreciation!

[@bernardpiraux1411]

As always so good Michiel , thanks for sharing ( I just came back after surgery... Long time without sport unfortunately ...) Have a nice day ☀️

[@schoolofselfprotection]

Get well soon!

[@Thunderfistboxing]

Perfect simulation my friend,bravo!👊🙏

[@Jenjak]

It's mainly psychologic. I got used to it in sparring and fights. If the strikes don't put you down right away (like a hard liver shot or a KO), that means you can keep working. Pain and blood are not much when you realize it's superficial.

[@schoolofselfprotection]

Absolutely

[@joconnell]

This is such a good idea and I totally agree with you on the kenpo guy. I did kenpo for a looot of years and it’s very simulated, you pull punches especially since you’re trying to go for weak targets - eyes, throat, groin. I’ve no idea what this situation feels like so this drill is such a smart idea so I wouldn’t lose my head if it ever did!

[@schoolofselfprotection]

Much appreciated!

[@40FIED]

Great drill and great coaching. Thank you for all your awesome videos.

[@schoolofselfprotection]

Glad you like them!

[@4Ubu]

Excellent training! I'm from the streets of LA and Oakland California gang cities. Back in the day this type of attack was done as initiations it is valid and effective. Good work Sir

[@barrycooke2357]

I have come across many, many, many dubious so called experts on here and have called many out on both the techniques they are showing and their training methods. (Resulting in challenges to fight some of them😅). But coming from a background of 20 years of martial arts followed by 20 plus years of combatatives including CQB and Krav Maga, I can say in all honesty that this is the first guy I have seen who knows what he is talking about and what he is doing.

[@schoolofselfprotection]

What an amazing comment! Thanks for the kind words!

[@iainmccallum3860]

I watched this twice. First class...thank-you 🌀

[@schoolofselfprotection]

You are so welcome!

[@paultrofimuk6400]

Yeah! This guy really knows his craft. And interestingly enough how much he takes after Lee😊

[@schoolofselfprotection]

Very nice comment! Thank you!

[@fugu4163]

You are a very good instructor. Wish i did have someone like you teaching when i was into martial arts.

[@jCrItCh5]

Brilliant Stuff...

[@Night2RememberEnt]

Amazing drill and teaching as always.

[@schoolofselfprotection]

I appreciate that!

[@nelsonnotmandela8725]

This is a legend- love his videos!

[@gangsta7369]

I always tried to explain to the guys and girls that I trained with when I was kickboxing, if you don't competition fight or go heavy sparing how do you know if you can take a hit and fight back. Fighting is not all about hitting someone its about, avoiding the hits coming you way if you can, taking them if you can't and hitting back hard under duress. Getting hit hurts, no ifs or buts about it, nobody likes getting hurt, but accept it's going to happen and dial the reply upto 11 and hit hard, Maximum Fucking Violence is the thought process. Great video, this guy knows his stuff.

[@schoolofselfprotection]

Much appreciated!

[@oscarseveriano2351]

Hello! This is very realistic and fantastic teaching, congratulations!

[@schoolofselfprotection]

Very kind! Thank you!

[@vinrod34]

Thanks, I wish I had your class in Florida. Have to spar and get hit.

[@schoolofselfprotection]

Maybe one day! Thanks for appreciating!

[@stephenmundane]

Great advice and drill. From unfortunate experience I can say that the fists on the flesh and bone that you block with will bruise you but that's better than brain damage...

[@schoolofselfprotection]

Yes! It’s choosing between bad choices..

[@lukesmichalski6607]

Yes, I must say I think it's the first time I see someone's doing this properly. And well explained BTW. ✅

[@deejayrelapz6903]

well executed this guys real life trainer situational awareness prep

[@schoolofselfprotection]

Thank you!

[@lowlowseesee]

I grapple and I’ve lost fights and won fights befire I ever grappled. It’s very very rare to find someone with the intelligence and experience this guy has. This is life saving shit I wish I had access too 20 years ago

[@lowlowseesee]

to^*

[@schoolofselfprotection]

Thank you very much! I love grappling by the way! It’s gives you so much.

[@yodaz101]

Very well explained. Respect.. retired special forces.

[@user-hn1pl1qk4q]

Another great training lesson!

[@schoolofselfprotection]

Glad you think so!

[@S7AN7ON]

Great teacher 💪🏼

[@schoolofselfprotection]

Thank you!

[@ΦΩΤΗΣ-ω2β]

TEACHER THIS WORKOUT YOU DID IS WHEN YOU ARE VERY GOOD KEEP STRONG

[@schoolofselfprotection]

Thank you!

[@mikebrowne7818]

This guy is teaching real world scenarios.

[@martindavidwatson3409]

So good man! thanks, 🙏 makes total sense! You're an awesome teacher!

[@brianmcd9492]

Great training, Muhammed Ali won a famous fight lying against a rope until the fighter ( Ken Northon) got tired, Ali then won.The style was called "rope a dope".🙂

[@Constantine1776]

EXCELLENT Training and HONEST explanation! 💪🏽❤️‍🔥👍🏽

[@tonycodolo]

My teacher always said pain is good, as soon as you no more feel pain, you must know you are dead. Pain means you are able to fight.

[@yuniel06]

Muchas gracias por sus clases online. Desde Canarias. Un abrazo

[@boereburger6762]

Great instruction. The real thing taught by the real deal.

[@schoolofselfprotection]

Thanks a lot!

[@ddonlee]

The best and most effective role play to fully experience what its like being hit by a barrage of punches

[@schoolofselfprotection]

Thank you!

[@edvolve]

If you want to be prepared for scenarios you may encounter, then practice for any realistic scenario. If you don’t train it, then what makes you think you’d react in the way you’ve never exposed yourself to.

[@Frankjustice6]

This is great. My uncles and older cousins use to do this with no gloves to ruff/tuff me up. Now I do it to my son and have him in boxing

[@antonygiggs1904]

As usual excellent advice brother 👍 deep respect to you everything you teach is realistic and works 👏👏👏👏

[@schoolofselfprotection]

I appreciate that!

[@BeeVloggingComedy]

Massive respect man !!!❤❤❤❤❤❤😊😊😊😊

[@schoolofselfprotection]

Likewise! 🙏🏻

[@Jandejongjong]

Mooie training voor team building. Grens verleggende activiteiten enz. Leer je zelf kennen en je collega’s.

[@dr.dmitry.sokolov]

Great video: succinct, clear! Thank you very much.

[@nigel5755]

Fabulous lesson! 👌 👏👏👏

[@geraldopena]

Yes this is the training self defense must be practicing..

[@busy_b22]

Great teaching 💯

[@schoolofselfprotection]

I appreciate that

[@benjaminmoncayomateos3129]

Por fin alguien que enseña algo que de verdad funciona para defenderse 😉

[@Pixel3]

Did over 10 years of martial arts, did couple years of prison time, became the president of my wing, and I would say if you have good training and a able body then you will always be shocked and defeated no matter what (unless you chose your opponents, weaker), what you need is his golden advice, get in a small room, get cornered, get a few guys to attack you and train with this method he is showing. If you get hit with a metal piece on the head you should stand not fall if you have years of training, so this unlock is needed.

[@schoolofselfprotection]

Thank you!!

[@kerekesimre7016]

Great job my friend, greetings from Transylvania!

[@schoolofselfprotection]

Thanks a lot!

[@kompletternoob8046]

great as always - thx for sharing. already looking forward to the next video :)

[@schoolofselfprotection]

Thanks for watching!

[@HughOSmith1]

Once you know you can get hit and not only survive but fight back and prevail it gives you a different kind of confidence.

[@chrisego3132]

good points of advice...just another day at the office

[@cqcrick]

I will always fear getting hit, that's what will keep me safe and able to overcome and win.

[@ghost_82GR]

Excellent as always

[@schoolofselfprotection]

Thanks again!

[@joharinichols2652]

I enjoyed watching this video. That type of training looks crazy to the "average Joe", but it's not crazy. It's great training.

[@fberczi]

Just... AMAZING!

[@schoolofselfprotection]

Thank you!

[@Briedys101]

Even the tough guys are scared of they Dentist. I'm not that tough, but I'm sacred of my Dentist too :) Great teacher, the smart one.

[@complexblackness]

Good training.

[@schoolofselfprotection]

Thanks 👍

[@lilliam922]

Love this man so much 😢😢😢

[@thing8629]

Good chance a vid in this channel exists about this, but didn't find it or missed it. What about the most common case: someone getting all up in your face, almost butting your forehead, but not (yet) actualy touching you.

[@rupertpupkin7514]

I`ll try this at my local pub, should be fun.

[@anoniem7062]

Thanks for sharing, @Michiel ! I'm seriously considering taking an online course. I have been doing karate, taekwondo and judo, over the years, and still find myself afraid of getting hurt in (real) fights. I just don't like any kind of confrontation. I'm hoping one of your courses can change my mindset. Not sure which one I should consider, since you have quite some courses to choose from. 😀

[@schoolofselfprotection]

Hey! Thanks a lot for your kind words. I would suggest for the mindset part to start with the Foundation courses! Vol. 1 is giving you a solid build of your mindset with a lot of soft skills! This is where you start building the framework of your mindset. Let me know if you bump into problems or need more info. No pressure. Here to help when you are ready!

[@anoniem7062]

@@schoolofselfprotection , awesome! I'm gonna check it out! Thanks, again!

[@schoolofselfprotection]

@@anoniem7062 always! Let me know if you need help!🙏🏻

[@florianadolf2256]

Coach: "(...), if you cannot do this..." Me (in my mind): "Get a gun, then."

[@RAM_industrial_death_metal]

Wow, great video. Thank you

[@terencepope2633]

Dude you fuckin rock my sifu used to say the same thing you have to get used to getting hit

[@schoolofselfprotection]

Thank so much!

[@luigiluigi9330]

Great Job

[@FivePillarsTKDofficial]

#martialartsfamily brilliant to see REALISTIC #realtalk no nonsense TRUE TRADITIONAL practice OOS

[@joepoppa526]

I teach a fitness boxing class. Some of the people are interested in self defense or eventually upgrading to sparring, so we do similar drills like this sometimes but usually light, for those who think they can handle it. Even if you come out of a class and learn that your punches don't hurt someone, or what a good distance is, or if you can keep your eyes open behind your guard while punches are coming in, that's all useful information. Is a fitness boxing class going to make a BJJ black belt? No. Will it make you a golden gloves? No. But every step, every training, is one more than most people do. Most humans never threw a punch or ever got hit. GOOD STUFF!

[@schoolofselfprotection]

Thank you!

[@donaldduck2801]

Great man , It is good to get realy hit somtimes just to get the experiance. A lot people forget Marshall art is a SPORT. In a real fight I aim on the testickles, CollaRbone ( sleutelbeen) and try to rip it off an break the collarbone. Real fight has no rules , If you realy want somone and he is too big or strong he will atack from behind. Not fair , but it is the reality. I havent (real) fight for more then 25 years. The time they use onley belts and bicycle chain. Those days are different. Now the use Guns and knives.

[@billymcneal1239]

I love the defensive movement with multiple attackers. One small caveat If your blocking and raising your elbow leaving the body exposed. A person off the street will not know this but a boxer/fighter will just hit your exposed ribs or liver which in my opinion is much more than your chin or face. Second there is a small window if timed correctly to throw an uppercut the upper cut. Like Tyson threw the shots kidney shot then straight up with the upper cut.

[@zentriffid]

You leaving the back of your neck open but otherwise , sage advice. You need to be put in a pressure situation to be able to react in the same in real life. Good training.

[@sheepdoglogic]

In the Military there is a class one can take, and the acronym escapes me but it is for getting captured and held as a prisoner of war. One of the things one has to do, is walk down the Slap Line. Just like it sounds, you walk between people and they slap you as you walk. This is how you get used to being hit in the face. HOOAH!!!

[@schoolofselfprotection]

No easy way!

[@johnanderson5760]

Survival. Evasion. Resistance. Escape. S.E.R.E school

[@sheepdoglogic]

Thank You sir, I knew I spelled wrong....@@johnanderson5760

[@geninmat]

I like so much your video.. I show them to my children. Just I m a doctor and I should mention that your livre is at the right side 😂

[@geninmat]

i want to say … the liver

[@schoolofselfprotection]

I know! Pointed at the spleen by mistake. Thanks for appreciating the content!!!

[@adavies1752]

Geoff Thompson Animal day It's real it hurts but it'll stay with you for life Good coach for the streets I enjoyed this vid of real training ❤

[@jeroenlucas]

Hardcore, I love it 👍

[@dyslo9216]

Another great video. Thanks

[@schoolofselfprotection]

Glad you enjoyed it

[@alfonsgrizzly5558]

I trained karate och taekwondo and we focused on blocking... and avoidning but in real fight you will get hit. This is excellent excersise.

[@schoolofselfprotection]

Thank you!

[@Theoriginalbigbrillo]

Tommy "One Punch" Bennet (Liverpool) will be laughing in his grave 🤣🤣🤣🤣🤣🤣

[@schoolofselfprotection]

Tommy is dead. He’s not laughing.

[@billymctaco721]

Can't imagine this guy being scared of anyone, his dentist must be one bad MF, The crazy thing is is that when it's over you feel more alive than ever before and want more. The first thing my boxing coach said to me "in a fight you can wave karate arms around but something will get through, if you can deal with that you'll win more than you lose"