Рет қаралды 110
Scottish Classic Championships 2024 ✅
My main Goal for this Competition was to achieve a podium placement and improve my total.
Weighed in at 73.5kg for 74kg Class
Squats: 185 ⚪ 192.5 ⚪ 197.5 🔴 - Started off well and achieved 5kg PR with the second attempt but tweaked my back in my final attempt with a awkward misgroove.
Bench: 110 ⚪ 115 🔴 115 🔴 - Really disappointed with bench, first moved alright but the following two attempts under performaned which didn't put me in the best position going into deadlifts.
Deadlift: 205 ⚪ 210 ⚪ 215 ⚪ - Now going into deadlifts I just wanted to get it over with and get a takeaway annoyed with my efforts but I managed to stay consistent fought my way onto the podium.
Finished with a Total of 517.5kg which equals my heaviest total I've ever done but in the lower weight class and came 3rd 🥉.
Was super nervous for this comp but I'm glad I achieved what I set out to do. Now to enjoy food and train some more.
Huge thanks to @scottishpowerlifting and @dedicatedproduction