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Screaming Lesson: High Screams
This is the kind of scream that bands like Periphery, Bullet For My Valentine, August Burns Red, and Textures use most of the time. This is not the scream that bands like Between The Buried And Me and Opeth use most of the time, that will be covered in another screaming video.
This may take you a few tries before you get the technique right. If your voice hurts, stop and try again when your voice feels better. Eventually you will figure out how to do it correctly and it won't bother you much at all; it should eventually feel as comfortable as adding rasp. Another point to consider, longevity will come with practice. At first, you may not be able to sing a 30 minute long set thats half singing half screaming, but don't give up.
If you have any questions, leave a comment.