Sculpt: Pilates Reformer-Tower Combo Full Body Advanced #13

[@mervegenc445]

This one is awesome 🤩 thank you for sharing ❤ please add more tower workouts with reformer and bands.

[@PilatesBodywithMichelleAlexis]

Yah! Glad you liked it! I love the reformer tower combo ones!!

[@pattyfitz2168]

Thank you for sharing this workout! I will definitely repeat this one!

[@PilatesBodywithMichelleAlexis]

You’re welcome! So glad you enjoyed this one. I always love the tower/ reformer combos!

[@LymphomaWarrior1]

This was great réformer tower combo! Instead of the platform extender, I used my box up against the tower.

[@PilatesBodywithMichelleAlexis]

Awesome, great modification by using the box!

[@MandingoStrokes]

great job today. got my day started great.

[@PilatesBodywithMichelleAlexis]

Awesome! Great to hear 💪

[@nancydaul2010]

Loved it! Very different and super effective.

[@PilatesBodywithMichelleAlexis]

Thank you! Glad you enjoyed the workout.

[@mervegenc445]

Short effective. Saved the day with kids🎉

[@PilatesBodywithMichelleAlexis]

Awesome!! Glad you enjoyed this one! Appreciate your feedback on all the videos 💕

[@mervegenc445]

@@PilatesBodywithMichelleAlexis you deserve more really 💕I am really enjoying all of your videos

[@kimpearson3576]

This was awesome. The abs in the beginning were killer! I was confused on your set up of your roll down bar. What color springs did you use and where did you hook it? i have the same machine and when I went from the roll downs to the cat stretch I had to move my springs. Thanks so much!!!!Love all your content! I love basic moves that are challenging without all the crazy!

[@PilatesBodywithMichelleAlexis]

Thanks so much! Glad you love the workout and I agree, it’s nice to make basic moves too hard. When the moves get too complicated most people don’t even know what muscles they should be working. I think I answered your spring question in another comment, but if I didn’t full answer the question let me know

[@chrislarussa893]

Mary LaRussa - loved the tower combo!

[@PilatesBodywithMichelleAlexis]

Awesome! Love adding in some tower to change it up!

[@margeng9474]

❤ more of reformer tower videos please!

[@PilatesBodywithMichelleAlexis]

Yes! I will definitely be doing another tower workout soon!

[@tiffanyallred6395]

Beautiful flow and creative content

[@PilatesBodywithMichelleAlexis]

Thanks so much!

[@roxyracz6821]

Omg love it love it .. 🌸Ta

[@PilatesBodywithMichelleAlexis]

Thanks so much!! This workout was great!

[@mafergochez1029]

Where did you buy all your equipment?

[@PilatesBodywithMichelleAlexis]

Its made by a company called Merrithew. Just type there name into google. The machine I have is the Stott V2 max plus reformer bundle. They have a few different options if you don’t want the tall tower piece at the back or something lower to the ground. There is another company called balance body but mine machine is my favorite. Let me know if you have any questions 😊

[@PilatesBodywithMichelleAlexis]

Here is the Merrithew website www.merrithew.com/shop/pilates-reformers

[@pippahill-strathy530]

What are you using to protect your reformer?

[@PilatesBodywithMichelleAlexis]

Its a non-stick towel made specifically for the reformer. Made by a company called Salt & Honey...www.amazon.com/dp/B07J9L97ZD?ref=exp_pilatesbodywithmichellealexis_dp_vv_d

[@pippahill-strathy530]

Thanks I will check it out. Love your reformer workout. Nice to have someone tell me what to do.

[@PilatesBodywithMichelleAlexis]

@@pippahill-strathy530 Yes I agree! Its definitely nice when you don't have to think about what to do and you can just follow a workout!

[@jairolima5494]

iniciando no pilates