This one is awesome 🤩 thank you for sharing ❤ please add more tower workouts with reformer and bands.
@PilatesBodywithMichelleAlexis11 ай бұрын
Yah! Glad you liked it! I love the reformer tower combo ones!!
@pattyfitz21682 жыл бұрын
Thank you for sharing this workout! I will definitely repeat this one!
@PilatesBodywithMichelleAlexis2 жыл бұрын
You’re welcome! So glad you enjoyed this one. I always love the tower/ reformer combos!
@LymphomaWarrior12 жыл бұрын
This was great réformer tower combo! Instead of the platform extender, I used my box up against the tower.
@PilatesBodywithMichelleAlexis2 жыл бұрын
Awesome, great modification by using the box!
@MandingoStrokes3 жыл бұрын
great job today. got my day started great.
@PilatesBodywithMichelleAlexis3 жыл бұрын
Awesome! Great to hear 💪
@nancydaul20103 жыл бұрын
Loved it! Very different and super effective.
@PilatesBodywithMichelleAlexis3 жыл бұрын
Thank you! Glad you enjoyed the workout.
@mervegenc44511 ай бұрын
Short effective. Saved the day with kids🎉
@PilatesBodywithMichelleAlexis11 ай бұрын
Awesome!! Glad you enjoyed this one! Appreciate your feedback on all the videos 💕
@mervegenc44511 ай бұрын
@@PilatesBodywithMichelleAlexis you deserve more really 💕I am really enjoying all of your videos
@kimpearson35762 жыл бұрын
This was awesome. The abs in the beginning were killer! I was confused on your set up of your roll down bar. What color springs did you use and where did you hook it? i have the same machine and when I went from the roll downs to the cat stretch I had to move my springs. Thanks so much!!!!Love all your content! I love basic moves that are challenging without all the crazy!
@PilatesBodywithMichelleAlexis2 жыл бұрын
Thanks so much! Glad you love the workout and I agree, it’s nice to make basic moves too hard. When the moves get too complicated most people don’t even know what muscles they should be working. I think I answered your spring question in another comment, but if I didn’t full answer the question let me know
@chrislarussa8933 жыл бұрын
Mary LaRussa - loved the tower combo!
@PilatesBodywithMichelleAlexis3 жыл бұрын
Awesome! Love adding in some tower to change it up!
@margeng94742 жыл бұрын
❤ more of reformer tower videos please!
@PilatesBodywithMichelleAlexis2 жыл бұрын
Yes! I will definitely be doing another tower workout soon!
@tiffanyallred63952 жыл бұрын
Beautiful flow and creative content
@PilatesBodywithMichelleAlexis2 жыл бұрын
Thanks so much!
@roxyracz6821 Жыл бұрын
Omg love it love it .. 🌸Ta
@PilatesBodywithMichelleAlexis Жыл бұрын
Thanks so much!! This workout was great!
@mafergochez10293 жыл бұрын
Where did you buy all your equipment?
@PilatesBodywithMichelleAlexis3 жыл бұрын
Its made by a company called Merrithew. Just type there name into google. The machine I have is the Stott V2 max plus reformer bundle. They have a few different options if you don’t want the tall tower piece at the back or something lower to the ground. There is another company called balance body but mine machine is my favorite. Let me know if you have any questions 😊
@PilatesBodywithMichelleAlexis3 жыл бұрын
Here is the Merrithew website www.merrithew.com/shop/pilates-reformers
@pippahill-strathy5302 жыл бұрын
What are you using to protect your reformer?
@PilatesBodywithMichelleAlexis2 жыл бұрын
Its a non-stick towel made specifically for the reformer. Made by a company called Salt & Honey...www.amazon.com/dp/B07J9L97ZD?ref=exp_pilatesbodywithmichellealexis_dp_vv_d
@pippahill-strathy5302 жыл бұрын
Thanks I will check it out. Love your reformer workout. Nice to have someone tell me what to do.
@PilatesBodywithMichelleAlexis2 жыл бұрын
@@pippahill-strathy530 Yes I agree! Its definitely nice when you don't have to think about what to do and you can just follow a workout!