Seated Exercises for Older Adults- 10 BEST By Bob and Brad

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: Seated Exercises for Older Adults- 10 BEST By Bob and Brad
ALERT: SleepOvation is offering a $450 discount on all their mattresses to Bob and Brad's viewers.
To obtain the discount (when making a purchase) after you click the checkout button- there will be a blank on the right side of the page with the word "discount" in it. Type in the word famouspt in the blank and you will receive the discount of $450. Use this link to purchase. shrsl.com/1e0ji
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[@lenore4223]

Please do more like these. I use a. Walker due to a stroke and am always looking for different exercises to help keep fit. Thank you guys for the great helpful videos

[@lisamoreno7973]

Thank you, gentlemen. I haven’t exercised in a long time. This is a great place to start. After just a few sessions I feel so much better. My 90yo mom attempted some of these with me twice so far. With dementia, instructions are challenging but we made good progress. I am thankful for you two and enjoy your videos even it I’m limited still. I know with your help I will be able to accomplish much more soon. Thank you for sharing your expertise and your humor! Much love from Central Texas. ❤️❤️

[@BrendaBradshaw-fd7uh]

Hope you are doing well at your spot Lisa. I'm in Texas as well...70...mobility challenged and find these guys amazing....and quite fun. Blessings to you.

[@clasrock69]

Thank you Bob and Brad for the wonderful video about doing indoor exercises the reason I like you guys so much it's cuz you're a comical team you make exercising fun and funny many people need that cuz they may be down and depressed U 2 being funny might put them in a better mood and want to get better God bless you two and your families

[@ysvjlv]

Thank you for another excellent series of simple seated exercises for those of us with compromised mobility for any reason.👍🏻

[@BobandBrad]

You're are welcome! Hope the video helped:)

[@Dollybabe318]

great video bob and brad , excellent indoor excersizes 👍, you are both a great team together

[@BrendaBradshaw-fd7uh]

I LOVE these guys! Laughter is still good medicine and it takes some of the "work" out of your "workout" if you can infuse some fun into it.

[@sandrabrown6326]

Thank you so much for these seated exercises . Being a senior with lots of aches and pains most appreciated.

[@BobandBrad]

You are welcome and good luck with them. :)

[@sueenglish1434]

falls prevention from chair -love these xx with stick ankles-heel and toe straight legs back to bend knee heel out raise knees good posture hips -legs into pretzel push knee gently down (no hip replacement) sit away from back of chair -hold cane in front horizontal-waist rotation good posture cactus arms bring shoulder blades towards each other shoulder flexion-paddling the canoe with the stick each side hold cane horizontal- rock from side to side, touching the floor with the cane flex the fingers fist and wrist twist looking from side to side, gently push chin back, rest ear to shoulder

[@smilesmile7330]

Great for ppl who sit at work all day

[@garlicgirl3149]

"Why BOB why?!?!?" LOOOOOL!!!!!!!!!

[@debbieray7563]

Great video! I am going to use all of these exercises as I surely could use 'em!

[@sharonsmith4788]

This is very good for everyone. If you sit for long periods, any age can use this video.

[@BobandBrad]

Very good point. Have great day !!!!

[@lisainpalmdesert]

You guys are great! Excellent video!

[@cheetahsmomma1923]

Where can I purchase the chairs you were sitting in? Great excersises. I just need a chair like yours.

[@destinyramsey4]

Can u do a video on coccydynia. I’m. Long time suffer.

[@Cocobird5]

This is great! thanks.

[@Linda0902NJ]

Very helpful!! Thanks!

[@85nikki96]

IMPORTANT: With the leg extensions, if you cannot extend your leg completely yet, can you still do the leg extension as best as you can, let say to a 80-85% extension? Will it still benefit you? Thank you.

[@citizen7524]

The Steidl and Steinberg of chiropractors

[@susanrascone2098]

Thank you for this. Do you have an alternative for the figure 4 exercise?

[@camper14]

Love your videos. Could use a decent matress also.Lol

[@shannonfogarty7073]

Hi there I have a question for one of the give aways. Do you think that not this one but some other one can you please do a give away on the booyah stick?

[@ellatoler9706]

Good video.

[@tashimataborn9667]

Where are you located

[@smilesmile7330]

9:05

[@karenferrara]

Great but please use spell check on your "quotes"

[@jonathanharoun5247]

You missed the joke

[@mop4093]

No.