Thank you 🙏 can you please explain the connection between sacroiliac joint dis function to sacrum dis function and to lumbar dis function ! Thanks
@JohnGibbons Жыл бұрын
I suggest you buy my pelvis book from Amazon as not expensive and all the information is in there rather than repeating it here...regards JG
@TattooGames Жыл бұрын
Water and deadhangs for breakfast. Calcium rich foods. Never touch your toes.... your back and hamstrings should be stretched and warmed up seperately.
@AntonioTonyCampos Жыл бұрын
Congratulations, I'm a subscriber to your channel. I was enchanted by your material. I would like to ask for your permission to place part or all of your videos on my channel, indicating the source and recommending your channel. I await your return. I am: Antonio Tony Campos Specialization in Sports Training Science, former university professor (Volleyball, Physiology and Sports Training). Guest professor at "CONAT" - CBV. He works with specific physical preparation for volleyball. He has experience in the area of Sports Training and Physiology, with an emphasis on Effort Physiology and performance monitoring. The channel's videos, all scientifically based, aim to add content to the knowledge of coaches, physical trainers and volleyball lovers. Shared knowledge... Added value.. .