SEATED KETTLEBELL SERIES 1/3 // 20min Shoulder & tricep workout

[@SamuelJordanFitness]

I really hope you enjoyed the first part of this 3 part series!! Next workout is a PULL workout, which means we’re hitting back & biceps . Let’s go!! ⚡️💪

[@robertosadan4674]

Yeah, it was great!

[@cmm4449]

It is always great!! Thank you!!

[@alysonkennedy7410]

Samuel you are the best trainer! I have done 6 months of your videos --- thank you!

[@SarahLewis-h4h]

Limited with what I can do at the m9ment thanks to a broken leg, but these seated workouts are perfect to keep things ticking over! I love the presentation.

[@ElyseMalcolm-vy3bs]

Grateful for this awesome resource and your support with our collective fitness journeys! Thank you!

[@stephanmeyer3787]

Amazing! I am glad I found you! 🔥

[@SamuelJordanFitness]

Thank you so much!! Really appreciate the support 👊🙏

[@DougVale-b7x]

Loved the combination of exercises in this routine. The overhead tricep extension really targeted those muscles!

[@hilarybeane6214]

I LOVE your workouts like no other!!! I like seeing the image at the top in addition to you as it helps to know what torture is coming😂 BUT MOST OF ALL I love seeing you struggle, just a tad, with your 1,000 lb weights, makes me push on thru with my 10lb's💪

[@SamuelJordanFitness]

My favourite comment this week!! 😁😁♥️ Thank you so much for the support. Means a lot! And so glad you’re enjoying the workouts 👊🙏

[@JC-ww4qr]

Yay! This is just what I need. Thank you!

[@vazquezjm]

Love this series! Keep them coming! 💪

[@SamuelJordanFitness]

👊💪🙏

[@wesleythompson420]

Wow finally got around to doing this. You broke me, thanks man! Bring on number 2 on Sunday :) PS I'd like to think I inspired this series. Thanks again for all your hard work and efforts for the seated workout community.

[@SamuelJordanFitness]

You definitely did! Awesome work brother 👊🙏

[@arthurkthurman436]

Awesome...Keepem coming!

[@SamuelJordanFitness]

👊⚡️💪

[@robertosadan4674]

Excelentný! Exactly, what I need!

[@SamuelJordanFitness]

Thank you!! Glad you liked this one ⚡️💪👊

[@bla6066]

@@SamuelJordanFitness looking forward to the second part....when can we expect it?

[@SamuelJordanFitness]

@bla6066 hoping to get it up next week 👊

[@jeannedarcgbayissoude7164]

Mamma mia complimenti come fa halo, è un esercizio che mi piace un sacco

[@SamuelJordanFitness]

👊💪🙏

[@MyLoko3]

Congratulations... Very nice work... When com out the other series...

[@SamuelJordanFitness]

Thank you! Glad you enjoyed it 👊 The next workout in the series will drop next week 💪

[@ЛЮБОВЬ-к1щ1х]

​@@SamuelJordanFitnessу вас О-О-ОЧЕНЬ красивые глаза😉... комплимент просто так, от души🙋🏽‍♀️🧚🏽‍♀️🧚🏾‍♀️🧚🏽‍♀️...

[@da-mazing8500]

I go to the gym regularly and do weights. However this destroys me. Keep a drop down weight at hand and you can really push yourself

[@SamuelJordanFitness]

Yes! Love the idea of having less weight so that you can do drop sets 👊💪