Seated Sun Salutation Sequence by Peggy Aveyard, Yoga Vista Academy Grad

As Yoga Teachers, we are always on the look-out for creative sequences to offer in our classes. If you teach Chair Yoga, here is a great full body sequence from Peggy Aveyard, a Yoga Vista Academy Chair Yoga Grad and Mentor Teacher.
Want to learn how to teach Chair Yoga? Visit us at yogavistaacade...
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Welcome to the “Yoga Vista Academy”
The Yoga Vista Academy was founded in 2012 by Sherry Zak Morris, E-RYT500, Founder of Yoga Vista, and Justine Shelton, E-RYT500, both Certified Yoga Therapists. The Yoga Vista Academy is an Online Advanced Yoga Teacher Training School specializing in Gentle, Senior, Chair and Yoga Therapy. Sherry and Justine are the curriculum developers of the Academy’s specialty Yoga Training Programs that include Chair Yoga, Chair Yoga Dance, Gentle Yoga for Low Back Care and many other courses and online workshops.
With 1000s of trained teachers around the globe, the Yoga Vista Academy is the premiere institution for teachers and healthcare professionals who want to teach Yoga to the 50+ population and those with movement limitations.
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[@suemedeiros800]

Thanks Peggy and Congratulations!