Why I created the Gentle Yoga for Low Back Care Training Program - with Justine Shelton, C-IAYT

In this video, Justine discusses how she believes her low back issues began and why some of the things she tried were hurting more so than helping. As with many of us “wounded healers”, we are open to exploring ways to improve our issues and/or conditions that include medical intervention, exercise, holistic practices… and yes, of course - Yoga.
Sherry Zak Morris, Co-Founder of the Yoga Vista Academy is also the videographer and editor for all the Academy’s online training programs. She is intimately involved in the contents of the Low Back Care Training Program and sat down with Justine to discuss her Journey of healing her low back pain through the practice of Yoga. And most importantly, how this knowledge has evolved into this in-depth Training program so that others can be empowered with her knowledge and her journey. Enjoy!
For more info:
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** Earn Contact CEUs from Yoga Alliance and IAYT!
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Welcome to the “Yoga Vista Academy”
The Yoga Vista Academy was founded in 2012 by Sherry Zak Morris, E-RYT500, Founder of Yoga Vista, and Justine Shelton, E-RYT500, both Certified Yoga Therapists. The Yoga Vista Academy is an Online Advanced Yoga Teacher Training School specializing in Gentle, Senior, Chair and Yoga Therapy. Sherry and Justine are the curriculum developers of the Academy’s specialty Yoga Training Programs that include Chair Yoga, Chair Yoga Dance, Gentle Yoga for Low Back Care and many other courses and online workshops.
With 1000s of trained teachers around the globe, the Yoga Vista Academy is the premiere institution for teachers and healthcare professionals who want to teach Yoga to the 50+ population and those with movement limitations.
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⚠️ "DISCLAIMER:⚠️
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐
⭐ Thanks a lot for watching this video⭐
Online Chair Yoga Dance Teacher Training Program | What is Covered? with Sherry Zak Morris | C-IAYT
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[@YogaWithGail]

The best training for easing one's back challenges! Thank you so much. I now teach this weekly online for @VeteransYogaProject Thank YOU!