My Girl - Chair Yoga Dance with Lisa Rados, Yoga Vista Academy Chair Yoga Dance Graduate

Let's get our Motown groove on with this familiar song by the Temptations. This is an all seated Chair Yoga Dance choreographed by Lisa Rados, a Yoga Vista Academy Chair Yoga Dance graduate who gets us rocking and swaying!
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-- Disclaimer --
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
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[@johnnyaranda605]

Wow that was great

[@YogaWithGail]

Lovely!

[@winniemcquinn6197]

Very clever, loved it! ❤

[@vivwass6866]

Loved that. Nice bit of Motown. My favourite kind of music ❤️ UK

[@ChairYogaDance]

Glad you enjoyed it Viv! Many blessings! Sherry

[@malindagryder]

I like it!! Going to us it for my seniors. Thank you sooo much!!

[@YogaVistaTV]

Glad to hear you enjoyed this Dance! It is so fun!!! Many blessings to you and those you serve! Love, Sherry

[@bridgetmcpherson8073]

My daughter's sing from me ❤️ and such a fabulous way to do yoga!! Thank u

[@YogaVistaTV]

Glad you enjoyed this dance. We have lots more here! watch.yogavista.tv/categories/Chair-Yoga-Dances

[@HyggeYoga]

This was so much fun! Just subscribed!💕

[@ChairYogaDance]

So glad you enjoyed it! We have lots more here! watch.yogavista.tv/categories/Chair-Yoga-Dances Many blessings to you! Sherry