Secret Ingredient Vegan Lemon Bars

With a crispy oat cracker crust and a luscious veggie-laced lemon filling, these tasty Vegan Lemon Bars are like no citrus dessert you've had before!
RECIPE: www.feastingonf...
INGREDIENTS & PRODUCTS
Nairn’s Oat Crackers: amzn.to/2oGJhp6
Coconut Milk: amzn.to/2oiNTz1
Arrowroot Starch: amzn.to/2oiLFQe
Turmeric: amzn.to/2oFQhkg
CONNECT
Website: www.feastingonf...
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MUSIC
Jorm - Broken: • Video

[@santisanti8386]

Cauli-f-ing-flower?! This was life changing video!

[@thrivingonplants]

Omg yes cauliflower is so underrated! It's so creamy and creates such a wonderful texture. Need to try this recipe as I'm obsessed with lemon!! :)

[@FeastingonFruit]

It's crazy how versatile that veggie is, ins't it??🙌 I love it in smoothies to for just that reason🤗

[@fitsmart1884]

I made it yesterday and turned out ok .i still can smell and taste cauliflower. Thanks

[@rebeccafoster1464]

ah, really? I was so gonna make this, but not if it tastes like cauliflower

[@Q2Emma]

@@rebeccafoster1464 I should have watched this comment sooner...only after tasting the first bite have I realized I hated cauliflower..

[@michelleread6797]

No way it has cauliflower and so it tastes like cauliflower????? Didn’t see that coming lol

[@Yanebudu]

@@michelleread6797 some kind of magic :D

[@CharGC123]

(Peeled) zucchini works better if you still notice the taste of cauliflower.

[@grissopia]

This looks amazing. I would never think to use cauliflower in a recipe like this. Defo going to try it out. x

[@mirisplace]

I had a cauliflower in my weekly veggie box and reminded me of your recipe with the secret ingredient ;) Made this bars 3 days ago and they survived only one day.... Absolutely delicious!!! You are one of the best recipe creators on KZbin Natalie! Sending you all the best from Germany and thx for the recipe :)

[@itsmewende]

I've been making these since the recipe arrived in my email. Today I swapped the lemon for a 3oz. most delish Italian chocolate candy bar, cut back on the syrup, and omitted the arrowroot, OMGosh....it is so DELISH.!!! My taste tester thought it was ice cream.

[@FeastingonFruit]

I am so happy you love these and OMG that sounds amazing with the chocolate in there😋😋 Thanks for sharing!

[@madisonjolie389]

I just made these & i was very skeptical of the cauliflower , but the filling tastes GREAT! i could not stop eating it. i can't wait to taste them after they've set overnight! You are an absolute genius haha

[@annaliese724]

I loooved lemon bars before going vegan! These look so amazingly creamy and delicious I am drooling

[@sour_candy666]

i just love your videos, i was losing hope on making a healthy and affordable lemon bar recipe. Intel i saw this

[@Thevietvegan]

OMG that looks awesome. I've been meaning to veganize lemon bars (I had an old recipe I had made like 100x before I was vegan) but I couldn't figure out a good way to stick everything together without it being super gummy or bananay. CAULIFLOWER. You're a genius. Also I always find your recipes so mesmerizing, and now you've added those reverse effects and it's so aesthetically pleasing

[@NaturallyGifted77]

Omg! I gotta try this!

[@Thevegan8Recipes]

Love the video and music on this one! This cauliflower trend is the BEST thing ever. I love seeing all the creative uses for it out there and these lemon bars are the best yet!! xo

[@suchitrarathnam470]

Look delicious! Thank you. ❤️❤️

[@mirisplace]

Wow, what a delicious recipe! It looks amazing! Btw. is there any option to the cauliflower?

[@Bobbypiins]

Cashews :)

[@damie4640]

Overcooked white beans. Super creamy and with no taste, lemon will take over easily

[@twinny12009]

Umm cauliflower, not sure about that but going to try as I'm intrigued. I'm going to use toasted rolled oats as my base instead of the nairns. Thanks for the inventive recipe😊

[@senyagwynn8095]

Wow Cauliflower strikes again!!! Lemon bars are one of my favorites!!! Definitely looking forward to trying this!!

[@ZarinaAhmadzada]

cauliflower???? good god! i need to try this!

[@FeastingonFruit]

I love your open mindedness, hope you love them :)

[@MISSINGROGERHOWARTH]

Your recipes never cease to amaze me! That looks divine=).

[@noorakhan9035]

YUM! I have to make this, btw I made your date caramel slice and it was soo delicious, my whole family loved it too.

[@dakiab789]

Looks delicious but what about cauliflower does it have any flavor in this recipe cause we know it has a strong flavor?

[@asmaemakdoun6879]

Really really inspiring!!! Thank you very much I can't tell you how much I am happy and excited whenever I see your videos

[@janna2363]

omg, when i get home from university this is gonna be the FIRST THING I MAKE ! YAAAAS for hidden veg

[@dunniam3168]

This looks so delicious! Thanks!

[@czarinajeananonuevo9075]

Cool recipe Nat! Those look absolutely divine!! 😍😍😍

[@lerenardetlesraisins]

So inspiring ! Love your recipe, as always. Thanks a lot for sharing :)

[@TwoRaspberries]

THIS LOOKS AMAZING!!! my mom loves lemon bars, they are like one of her favorites I definitely need to make these for here! I love how simple too!!! ;-)

[@vegieseitan1107]

I think I need more cauliflower dessert ideas now because I f-ing love cauliflower.

[@alejandraespinal756]

how are you so creative?

[@AndraOpreaable]

This is really genius.. Thank you

[@SmartyPoohBear]

the cauliflower doesn't give off any taste or odor of cauliflower, right?

[@bellajoella9919]

Panduh 13ear nope. I've used it mixed into a lot of stuff. It more or less absorbs the flavor

[@Kurostyle21]

Yes, it permeated every fiber of your being for years to come. I moved and I can still sense the cauliflower

[@annikaolsen2140]

is there anyway to reduce the amount of coconut creme in here?

[@christinafurlow6815]

Awesome video! I was not expecting the califlower. What could substitute the oat crackers? I'm not sure if my grocery store has them.

[@toyag638]

Amazing

[@FeastingonFruit]

Full recipe here -> www.feastingonfruit.com/secret-ingredient-vegan-lemon-bars/

[@Wooplot]

why cauliflower

[@samiraadams6980]

Hi it looks delicious, but there is any other substitute to the cauliflower? ty

[@maryconger9540]

Omg looks delicious!! But how would I make the crumb part if I don't have a blender?

[@maryconger9540]

Oh yeah, true. Thanks!!!

[@victoriarawveganse]

So creative! Love your recipe, looks so good :) I also actually made a cake with cauliflower, but a raw one, maybe I post it soon :)

[@sarishryack6545]

Cauliflower?! I can't wait to try this! One day you'll have to do a video about how you come up with your ideas. So creative. Also I'm sorry to hear about your recent health issues, chronic illnesses suck! But I'm glad your feeling better! I'm a long time vegan however when I was pregnant with my son I had crazy blood sugar issues. I included animals products into my diet until I figured out how to get certain nutrients I needed safely from plants and supplements. Looking back, weather I needed the animals products or not is up for debate, I'm just glad that my beliefs weren't so ridged that harmed myself or my son permanently. Hang in there! And thanks for the amazing content 🙏

[@daughterofKing1]

Sari Shryack sure, when an ethic is out of picture, it is so easy to do whatever you want. you should at least have decency to call yourself plant-based and stop confusing others with your stupid statements.

[@ScoiataeI]

Sari Shryack What can you find in animal products and secretions that aren't found in plant food, aside from B12 which can be obtained in supplements.

[@sarishryack6545]

Oh jeez guys. I'm not currently making a stand for using animal products, I'm was making an effort to empathize with someone. I went vegan in 2013 for purely ethical/environmental purposes so I wasn't well versed in nutrition. When I became pregnant in 2015 and began to have health issues with my pregnancy my OB told me that my vegan diet was putting my pregnancy at risk. I was terrified because it feels awful to be told by someone you trust that you could be harming your child. The maternal guilt starts early, guys. I included eggs in my diet for about a week (it may have been less?) while I did the research. I looked into the dietary guidelines, and followed a "well planned vegan diet" and switched my prenatal vitamin to one that was vegan specific. I ate wfpl and I still had a tough pregnancy. I really struggled over weather or not I was making the right decision. Thankfully my baby was fine. The point I was making is, having to be your own, and in my case my baby's, medical advocate is a very stressful situation. When Feasting on Fruit shared that she was struggling with a challenging medical situation it brought me back to the fear and anxiety I felt during my pregnancy. I felt a shade of her pain. Empathy. I was being human. I wish I didn't feel the need to explain my self but I think it's important to make the effort to work through nuances. I try really hard to be the change I want to see in the world. I have turned my husband, sister and a close friend vegan. I have persuaded my in-laws to eat plant based. I love cooking vegan meals for others and lending out all my vegan /plant based books to people who are curious. I identify as vegan however I will not let this label keep me from being a kind, empathetic being. For me being vegan isn't about being in a club, it's about trying embody a respect for life. I hope to carry this respect and love into how I treat people as well. All the best💕

[@ScoiataeI]

Sari Shryack I was asking a simple question, that's all. You absolutely do not need animal products for a healthy pregnancy at all. A vegan diet is without a doubt the healthiest, despite what the so called medical professionals will tell you, I mean doctors get 0 training in nutrition. And then there's the meat and dairy funded "dieticians" who will tell you how sick you'll be if you are vegan and pregnant. I get why you'd be worried about veganism and pregnancy because of all the propaganda bullshit about how it is unhealthy. Eggs aren't healthy, they are the equivalent of 6 cigarettes to 1 egg in terms of cholesterol. Good job you only ate them for a week. Though you seem shocked your body was able to go through with a vegan pregnancy in the end, which shouldn't be shocking at all. The past is the past and there's no point dwelling on the eggs, you were doing what you thought was best at the time, which is understandable. But a lot of vegans visit this channel, so if you post that you used animal products due to health, it's going to be questioned, because there's so much research now about how unhealthy they are etc. I didn't intend to have you justify anything, I was just wondering.

[@Chilekky]

oh wow, i do love your creative videos :) :) :)

[@marinaetuci]

any substitute for the arrowroot starch... amazon is not my option in my country. vould i sinply substitute it with corn starch and whats the difference?

[@joyce1343]

marina etuci Should be fine. Both act as a starch just don't replace the arrowroot with tapioca flour/starch. I've substituted corn starch with arrowroot starch and vice versa. Always has worked fine

[@juicycouture7150]

Woow nice!!

[@TheGrabadiscos]

What can you sub the coconut cream with?

[@soumyah4631]

How long until it expires?

[@eveobroin8480]

Gah this looks delicious! 😋 Can't even believe that there is cauliflower in there! Now I just gotta find me some lemons! 🍋🍋🍋🍋

[@karldavies5473]

Ahhh mine haven’t set 😞😞

[@esther_beautyfromwithin7091]

Yum!!!

[@rafaella9700]

Can I use tapioca starch?

[@FeastingonFruit]

Instead of arrowroot? Yes that will work!

[@rafaella9700]

Awesome!

[@imogenelizabeth276]

love this recipe - have everything except the starch ads there any alternatives like almond meal or rice flour ?

[@TheGuppy2000]

corn starch or tapioca starch might work

[@paulagreen6005]

Yaam 😍

[@rashamohamed1208]

WooooooW

[@soumyah4631]

Any substitute for arrowroot starch? Or can it be skipped?

[@FeastingonFruit]

Can't skip it, but you could use tapioca or corns starch instead :)

[@robind.phillips2129]

😲🤭🤔

[@juliettablack2000]

I don’t believe this… cauliflower!

[@marvona3531]

👍✳️👍✳️👍✳️

[@celiabaker1363]

I have no idea how to measure 15oz in ml 😭😭😂😂???🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@FeastingonFruit]

It's a simple conversion, you can just google it! But in this case 15oz is about 444ml

[@celiabaker1363]

​@Feasting on Fruit . Good Morning Natalie and thank you very much !!!You are wonderful ❤😅