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How can being an introvert be a strength and not a weakness? In a modern society, being an introvert is seen as a liability. This is particularly difficult for creative types who tend to be more introverted. Why you should own who you are.
This is the Futur of Education- Disrupting the design education paradigm. Mid-point check in with Rebecca.
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01:33 Melissa & Rebecca meetup recap
03:45 Do you find the conversation to be more approachable?
04:56 So much of our world is shaped by the lens that we interpret it with.
06:33 I feel that you can change a lot about who you are
08:05 There's a power in becoming a good listener and being deliberate in what you say.
09:54 If you change the way you look at things, the things that you look at will change.
10:06 Q: Is there a particular book that helped you with this change?
14:40 Q: Can you share who your business coach was?
15:50 Develop a selective filter process, that takes critical information, keeps what is useful and filters out the negative stuff.
16:09 Vision Board: The more clearly that you define your goals, the likelier you are to achieve them.
19:14 The fear of disappointing other people can be a greater motivation than your own mortality.
23:47 Mental Jiu-Jitsu: I've learned how to use and redirect energy in different ways
24:36 Shift your focus away from how you will be seen, to how you can help others
25:50 What would you do if you couldn't fail?
28:27 How has your outreach efforts and random acts of kindness been going?
30:39 Practice the art of small talk.
34:20 Ego leads to self-judgment and critical self-talk.
34:55 The source of most of our sadness and despair are our expectations.
38:00 By focusing on your anxiety, you only increase it. Focus on something else.
42:20 Summary & Outro
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Recommended books, tools, music, resources, typefaces & more:
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share.epidemicsound.com/thefutur
Shorts Playlist:
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Credits:
Executive Producer- Chris Do
Host- Chris Do
Director- Aaron Szekely
Cinematography- Aaron Szekely, Mark Contreras
Editor- Stewart Schuster
Show Open- Roy Kang
Futur Theme Music - Adam Sanborne www.adamsanborne.com
Annotations & SEO - Isaiah Nwukor
Typefaces: Futura, Din, Helvetica
Futur theme song- Adam Sanborne
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