We Tested 90 Second Keto Bread Recipes!

In this video, we try 3 90 second keto/low-carb bread recipes that you can make in the microwave!
Links: Keto Raspberry Jam: amzn.to/3zJH4MG
Keto Focus: www.ketofocus....
Wholesome Yum: www.wholesomey...
Gimme Delicious: gimmedelicious...
Our chaffle recipe: www.ketotwins....
Our Favorite Products: Affiliate Links
Best Electrolytes: DrinkLMNT.com/... (get a free sample pack with any purchase!)
Low Carb Ramen ( love it as regular keto pasta!) - collabs.shop/y... CODE: KETOTWINS15 to get 15% off
Favorite Low Net Carb Bread: hero-bread.sjv...
Favorite Keto Chocolate/ Sweets: www.choczero.c...
CODE: KetoTwins for 10% off
Keto Flour - amzlink.to/az0...
Sweetener - amzlink.to/az0...
Chaffle Maker - amzlink.to/az0...
Air Fryer- amzlink.to/az0...
Non-Toxic Pans - amzlink.to/az0...
Health & Wellness
Sauna Blanket - shrsl.com/2h08v CODE KETO15 for 15% OFF
Red Light Therapy Mask: shrsl.com/4dsem CODE KETO15 for 15% OFF
PEMF Mat - shrsl.com/4dser CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) www.Rakuten.co... Get $30 when you sign up!
As an Amazon Associate I earn from qualifying purchases.
Follow us on Instagram! / ketotwinsofficial
If you find value in our content consider buying us a cup of coffee to support our channel here: www.buymeacoff...
Links to our content- www.tap.bio/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
/ 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

[@NumberSixAtTheVillage]

If you want to get rid of the eggy taste while using whole egg in your keto bread, just add in a half-a-teaspoon (more-or-less) of vinegar, and it will make you happy.

[@user-iv6ty3cd5i]

Apple cider or white?

[@NumberSixAtTheVillage]

@@user-iv6ty3cd5i - Probably shouldn't matter, but the white vinegar I would think wouldn't have any kind of flavor, and the ACV might.

[@user-iv6ty3cd5i]

@@NumberSixAtTheVillage ty

[@vickiwalker975]

I made the recipe from Keto Focus tonight. What a game changer! I used my large measuring cup for a pan, so the bread ended up round like a biscuit, but it still cooked up fine, just took a few seconds longer. I toasted it and then melted cheddar cheese on top and ate it like an open faced grilled cheese. Simply delicious! Thank you so much for sharing this recipe. I know I will make it often.

[@sarahk9759]

OMG, can you please make your mom's stuffing using chaffles? I miss stuffing so much and that would be amazing!!! Love you two so much!!!❤❤❤❤

[@ketotwins]

Thats a great idea, if only our mother would actually give us the recipe lol (We will work on that for this holiday season! ) :) -Em

[@sarahk9759]

@@ketotwins Okay, sounds good! Thanks!

[@lubnamohamed6617]

@@ketotwins both are very sexy ❤️

[@debbiegreene7037]

You guys always crack me up! “Sideburn check!” That’s a new one. I’ll have to start using it! Lol

[@rachelmorgan4882]

Thank you for doing the work for me🤣🤣 I miss a big bread basket and biscuits!! This is my second time around on Keto and I felt terrible until I watched your video and realized I’m only human. Thank you for your honesty. It really really helped me to refocus💜🙏🏻

[@ketotwins]

🤗🤗🤗

[@craigslitzer4857]

I tried some 90 second bread and would never grade it as anything better than "edible". However, I did adapt my own version of a double-sized chocolate mug cake based on the 90 sec bread. 3 tbsp melted butter, 1.5 tbsp cocoa powder, 1.5 tbsp coconut flour, 2 eggs, baking powder*, sweetener to taste. Cook time was about 2:00. A fancy version could be made by adding chocolate chips into it.

[@jeweliedee4299]

How much baking powder?

[@craigslitzer4857]

@@jeweliedee4299 1 teaspoon? It's been a while since I made it, but I think it's 1 tsp. Start there and fudge it up or down for how you would prefer it. I couldn't remember last night, that's why I left it blank. Sorry bout that.

[@HopeWins777]

​​@@jeweliedee4299 2 of the posted recipes used a half teaspoon baking powder for 3 tbsp of flour and the last recipe used one teaspoon baking powder for 4 tablespoons of almond flour ...but it might be because of the almond flour who knows. Adding psyllium husk, oat fiber, or protein powder (or whatever) changes things. The consensus is between a half tsp and 1 teaspoon of baking powder, it seems.

[@carolmartin4068]

I’ve made this bread, but I use the old wonder bread sandwich container that looks like a slice of bread and it shaped like a slice of bread. You just spray the inside of that put your dough in it and you end up with a perfect shape slice of bread. Just a suggestion.

[@athena03000]

I’m still new to keto and bread is my biggest hurdle right now. I like having multiple recipes for the same thing because you never know what’s in the pantry on any given day & you never know which one will be your fav till you try it. Thank you!

[@frances3701]

On the Keto Focus bread you toast it without butter. It taste amazing, and you can make croutons too...yay!

[@trishabee2229]

I am making these tonight!! Lol I love and miss bread. Thanks for the fun channel!

[@clamdiggers7093]

im sticking with chaffles 😂🥰

[@LovebirdLoft]

Omg the “side burn check” comment! 😆 Someone finally acknowledges the struggle. I paused the video after I heard this and hit subscribe!

[@ketotwins]

😂😂😂

[@hollosphere]

I love 90 second keto bread and continue to experiment with various ingredients. I’ve not tried protein powder versions, yet, but that’s on the list. 👍 I like to use my 4-cup measuring cup. It makes for a much thicker, round chunk of bread that I cut into two slices. I guess I don’t really care about my bread being square. And I like the thicker slices. Usually, I griddle the slices in butter for extra yummyness. Side note (see what I did there) about sideburns: I had the same trouble with fluffy sideburns that would stick out every which way. One time when I was getting my haircut, the stylist gave me actual sideburns. I was kind of shocked, but they turned out great! They are cut at an angle, mildly Spock-like. Very sleek and tidy. I keep them trimmed myself. 🖖😘

[@ketotwins]

That’s an interesting idea, I’ll talk to my hair stylist about it, thanks Holly!

[@MyViolingirl]

Thanks for testing these recipes!! You ladies are so much fun! I love it when the pups make an appearance 🐾💕

[@debmurray2734]

It only took me 5 months to try bread, and I also prefer the KetoFocus bread - it's easy and fast to make, but it still blows my mind when I compare this process to simply pull out a slice of bread from a bag (like before I was keto). Most often it's just easier to omit bread from my diet.

[@YourPalMisty]

I have been known to make a 90 second bread from time to time. Sometimes it's nice to have a ham and cheese sandwich on something resembling toast I know the psyllium husk is supposed to be good for you, but it certainly changes the texture and I'm not as big of a fan. "She's such a lady...As I eat 500 cookies." Oh I've been working out my core and giggling makes me feel it! Thanks for another great video! Have a stellar week!

[@ketotwins]

Maybe youll motivate us to start working out Misty! love that :) M

[@YourPalMisty]

@@ketotwins It’s the craziest thing. I love working out almost as much as I enjoy your videos. 🥰 I have so much more energy now it boggles my brain. 😜🧡

[@roxyiconoclast]

I’m not going to try the psyllium husk either, as it gave me severe GI distress when I tried it in the past as an Irritable Bowel Syndrome remedy. I know lots of people use it without problems, but my doctor always warned me to mix it with a cup of water or so or it could cause a bowel obstruction. So I hope that people are having beverages when they eat the psyllium bread. Another issue is that ConsumerLab testing has shown high lead levels in many psyllium products. 😳

[@mattlevault5140]

I made a lot of 90 second keto bread early in my journey. I was still a breakfast eater and liked the "toast". My recipe was closer to the chaffle recipe using mostly almond flour and low moisture shredded cheese(s), whole egg, butter, baking powder, and seasoning (either sweet or savory). Nuked in a 4 inch bowl it gave me enough bread for 4 round slices. It also made pretty decent croutons. Since I've discovered chaffles (thank YOU very much) I've moved on from the 90s bread. Although I'm starting to plan for a very-keto Thanksgiving dinner and the 90s bread might make it in to my stuffing. BTW - Quick parchment paper hack - if you want your paper to fit into any shape container just wad it up tightly then 'un-wad' it and it will lay in nicely. Especially nice for round dishes/pans.

[@jerrs2578]

Couldn't wait to get home and try these out. Went with the Gimme Delicious recipe for some burgers I made. Cooked them up in a ramekin to give my that bun shape and toasted them afterward to firm them up. They were perfect and held up unbelievably well as buns. My go to bread for everything from now on!

[@jamiewilhelmy9990]

I’m going to be trying these bread recipes. I also make your chaffels, but I think they’re easier to eat just frying them in a skillet. So much easier for me to manage. Thanks for all you ladies do. Keep it up please. 😊❤

[@Arcadia61]

You can give them any flavour or combination of flavours: Salt, pepper, chilli flakes, Italian herbs, grated cheese, chopped dried tomatoes, chopped olives, garlic powder - whatever's available. You don't need to toast them either. My basic recipe is 3 tbsp almond flour or 1 tbsp coconut flour, 1 tbsp melted butter, 1/2 tsp baking powder, 1/4 tsp salt, one egg and 2tsp psyllium husk. I use a small round ramekin and cut it into two slices of bread.

[@karentharp9328]

I agree with your decision! The Keto focus bread was more biscuit like to me but so delicious! It will work for keto biscuits and gravy recipes and I can't wait to have with my Keto grape strawberry jelly in the morning lol! Going to try the grilled cheese! I also let Keto focus know how good it was too! Thanks so much !

[@bchukran]

Girls, you can whisk with a fork! LOL. Thanks for the videos.

[@angelabutler7761]

For 1 egg and other small quantities, a fork makes a great whisking tool. I just discovered you guys and I am enjoying your videos. Thanks.

[@patriciamillar5496]

I use the egg. Butter. Salt and almond flour recipe. If I want a bun, I use two glass dishes and divide the “dough” between the two. If I want a slice of bread, I use a 6” square glass dish. I have not tried these recipes because I’m happy with the one I’m making. As always, love that you do all this testing and tasting for the Keto community.

[@spiritwindvue8038]

I absolutely love your description of your Chaffles ❗️❗️❗️❗️🤗

[@theastewart6721]

You guys crack me up! Even as a baby my mom said “Look it. She’s such a lady” as I ate 500 cookies!😂🤣 These recipes are great! Being able to make them so quickly is awesome! Thanks so much for sharing your experiences with us! So helpful!Thanks for another great video!💞

[@ketotwins]

❤️❤️🤗🤗

[@theastewart6721]

😀🤗

[@theastewart6721]

I tried Annie’s recipe and it was an epic fail on my part. It didn’t even stay together. It was a while ago so I can’t clearly remember but I think I was missing the protein powder maybe. Now that I have it I’ll have to give it another try.😊

[@denisearonow4921]

Thank you for these comparison recipes for foods we use on a regular basis...'Love that little Dr. Seuss doggie so much.

[@ketotwins]

Thanks Denise!! -Em

[@alansawesomeketoworld4612]

Nice, have to try them this weekend with my breakfast, maybe a breakfast sandwich

[@johnwzimmer405]

Thanks - I eat the third one daily and yest it tastes like cornbread. I'll try the first one now.

[@RocketSpam0]

You two are a trip. A FUN trip. You made my day!! God bless ya

[@ketotwins]

❤️❤️

[@bixnash1]

I love my 90 bread recipe. My favourite is a recipe I tweaked by blitzing mixed seeds, sunflower, pumpkin etc and using that as "protein powder". Makes the best Bread ever. Bx

[@Sbannmarie]

Would love if Mama Keto Twins did a video or two. And, possibly, Papa himself. 😀

[@mjfar-lee9885]

The Good Good jams are so good and worth the price. There's nothing like a good peanut or almond butter smothered in Good Good strawberry jam. Good Good is Yum Yum!

[@donnabeach1250]

It's funny that you post this today as I just made a 90 second bread and I have not made one in years!!

[@anoldladi]

I'm gonna try one of these 90 second breads today.

[@ketotwins]

haha, we finally figured we should try it! :)

[@singit3630]

That was awesome! I've done them all and they made a great sandwich...but once chaffles came on the scene...I'm still in honeymoon mode with the crispy, delightful chaffle situation...🥰 Options are great though. Who says there's nothing to eat in Ketoville???🤣

[@ketotwins]

Chaffles will always be #1 in our hearts 🤣🤣

[@cheryldoorbar7187]

I need to try the Ketofocus recipe. I have tried the other two. Henri looks a lot like my dog, Latte, but with less hair. Latte is a rescue and purported to be Chihuahua and Yorkers. Her face is almost identical to Henri’s adorable mug.

[@Maybeeme4545]

I am going to try these. Thank you for doing this video. I can’t wait to see more from you ladies.

[@bonniekauffman2828]

Entertaining and informative as always. My favorite part today was the whisk microphone 🎤 (whiskophone). Thank you for validating my feelings about 90 second bread...why bother? It cooks up very thin, and then you slice it in half and make it even thinner. I guess I am just a Chaffle Girl at heart. Love everything y'all do! ❤️

[@ketotwins]

Thanks for watching Bonnie!

[@raybearNC]

"Side Burn Check'! LOL! Twins Rock! I love you guys! ❤❤🤗🤗

[@ketotwins]

Thanks for watching ❤️🤗

[@connie2039]

Love watching your videos. Great personalities and you crack me up in every video.

[@blaneteckmeyer1290]

You two rock more than you'll ever know! Thank you so much!

[@pamelasuccaw7214]

I like 90 second breads. And your little doggy 🐕 is so cute!!

[@irishpixierose]

You guys crack me up 😅 I've never made her recipe but I like watching Keto Focus recipes. I'll have to try making these.

[@ketotwins]

🤗🤗🤗

[@patfiegener5369]

I have made the Keto Focus recipe and it makes the best toast.

[@deborahallen4169]

Yes, I use the 30 and 10 second buttons like you do. 💖 Works for me.

[@ketotwins]

Glad I’m not alone :)

[@johnglasgow4176]

The testing the comments and the verdicts is what makes the keto twins the very best ever and of course they're loving jabs

[@ketotwins]

thanks John!!

[@lorriechavez2073]

I love the keto focus recipe!

[@srezzy1326]

Thank you girls for the review….but your dear shivering puppy needs a sweater! So adorable, his crazy fur is too cute!

[@583111lb]

Both of you make everything you create very interesting! Keep it going!❤

[@deereverywhere]

I live Annie's 90 sec bread. It's just a pain to make. But it's so yummy. I wish I could make a loaf. Thanks for the other two, especially the cornbread one. ❤❤❤👍great job ladies

[@neurocosm]

Keto Focus Kicks ass! She has those one-and-go recipies or cupcakes, and I think twinkies or something :D Great job gathering these and testing! WOOT

[@marymartin1478]

Spa-na-ko-pita! Lol that would be a good one (since you guys have watched my big fat Greek wedding so much) I saw a recipe for keto spanakopita. She made the phyllo layers out of egg whites then layered with the spinach filling but I haven’t tried it. Years ago I made up a recipe for “chicken spinachi” which I flatten and grill chicken then top it with a tomato slice and the spinach/feta filling for spanakopita and broil it, yum. I want to see you use your hydroponic planter, too! 🌿 💗💋

[@laneyno8]

And here I thought y’all couldn’t get any cuter!!! Just love y’all! And I’m heading to Annie’s site to get that recipe so I can eat a grilled cheese samich again.

[@pamelaschafer9577]

I do that same recipe in my dash mini! It's awesome and really versatile and I actually prefer it to using the microwave 😁

[@jane-i5u]

I make keto bread a few times a week. Find the almond flour dry. I use and egg, almond flour and flaxseed meal. Today added a little heavy cream. What a difference in the texture. Not dry at all.

[@suzanne4954]

The Keto connect Cheddar Bay Biscuit is amazing!!

[@ketotwins]

We will have to try that! Sounds yummy!

[@janismcgovern5067]

The egg white chaffles are the best!

[@gamountainbluebird5475]

I love your recipe test videos and Henry is adorable.

[@Janknitz1]

I really like the ketofocus recipe. It really is the most breadlike I’ve ever had. I don’t bother with the parchment in my square glass container. It pops right out (but more washing 😉. I store pre-measured dry ingredients in a glass jar so I can make it quickly when I want it. And I use egg white powder for the protein powder.

[@ketotwins]

That’s a great idea!

[@candyalexander2196]

Can u tell what protein powder u use I have never purchased any

[@JR-yn2kl]

For 90 second keto bread I just use 3 tbsp of cartoned egg whites, 1.5 tbsp of softened un salted butter, 3 tbsp of Kirkland’s almond flour and a 1/2 tsp of non aluminum baking powder and I mix it and microwave in the same container depending on what shape I want. After I heat it on a non stick within any more oil or butter and it comes out great. For the red lobster biscuits….I haven’t yet but there are some keto recipes on them on KZbin if you wanted to try to make them and a review video

[@lauraautry6992]

Enjoyed your video and going to try the recipes. As usual you both are awesome. Always make my day 😂

[@ketotwins]

🤗🤗

[@sherrysimms951]

Love your channel!

[@ketotwins]

You are too kind Sherry!

[@joanmachado9063]

Great video thank you ☺️

[@ketotwins]

Thanks Joan!

[@timaborlak5457]

omigosh, your doggo is soooooooo cute!

[@deborahnarendorf7106]

Will try all of these! Trust you guys!

[@exposingdarkness5351]

I wish you would have an event near the Chicago area. There are so many keto events elsewhere but nothing here. I love the dog. Thanks for the info.

[@jpjay1584]

awesome video!! tip: to compare the breads I would just use butter and salt. jam is a bit overpowering to get all the subtle differences in taste.

[@VeroV40]

Hey Keto Twins, I'm a new viewer of your channel and have been binge watching your videos all week. I found an ice cream recipe that I thought you two might be interesting in making. I've made it multiple times now and it is the closest to "real" ice cream that I've had, both in taste and texture. The best part is that for the WHOLE PINT it is only 2 net carbs! Its not the jar ice cream either, that one is just basically frozen whipped cream. Let me know if you want the recipe, It'd be really cool if you can try it on your channel. I've been pretty obsessed about it since first trying it.

[@ketotwins]

Sure! Let us know how to find it on Google, and we will look it up :)

[@VeroV40]

@@ketotwins Sweet! So the exact recipe I use is a modified version of KetogenicWoman's Egg Fast Ice Cream. She uses butter in her recipe, but I found that using heavy cream instead gives it a milkier taste like ice cream. This is the modified version I use... 4 whole eggs ¼ cup of heavy cream ¼ cup of keto sugar( I use a monk fruit blend) ⅛ tsp of salt 1 tsp of vanilla Mix all ingredients until well combined. Add water until the whole mixture adds up to 16oz(pint). Put in an ice cube tray and freeze. Once frozen either use a Yonana maker to blend or use a blender or use an ice cream machine. Ice-cream is then ready to eat or freeze. (Whole pint is 498 calories and 2 net carbs). The heavy cream I use says 0 carbs, although it probably has some, it's not enough to change much. I've only tried this recipe with the yonana maker so I'm not sure how it will hold up with the other methods, but I'm sure it will come out just as great. So the eggs are raw, which I was a bit sketched by, but once I tasted it it didn't bother me any more. You could probably also cook it like a custard to be extra safe, but that just takes more work, over all this recipe is very easy.

[@BitchOnWheelz]

I'm new to keto and i really appreciate your video; excellent information! Thank you so much!💕

[@ketotwins]

❤️🤗

[@sarahk9759]

I have the same sideburns as you both! I put them behind my ears, but then they curl really weird. One of of co-workers saw my burns sticking straight out to the side and she was trying to fix them, but they kept bouncing back out!! 🤣🤣🤣 I totally get the frustration, but I'm trying to embrace them. Also, one of my old friends did a drawing of me copied off of a picture and he emphasized the sideburns and I was mortified (back when I used to hate them), now I laugh. Glad I'm not the only one out there with this condition!😁

[@ketotwins]

It seems like they never grow long enough to tie them up, it’s so frustrating lol! My husband calls mine “wonderburns” 😭-Em

[@sarahk9759]

@@ketotwins Don't shave them! I did that about ten years ago and it took forever to regrow and it was awful! It looked good for like four days😄

[@jessicawayman5496]

Barrettes and bobby pins, babes!

[@sarahk9759]

@@jessicawayman5496 😃

[@khall4089]

Great episode, ladies! Love it.

[@davidbowens3520]

I lost 90 LBS. doing keto!

[@jochildress5003]

Thank you so much for including oven instructions. My kitchen is too small for a microwave..

[@pheresy1367]

Oh Emily, I'm right there with you pressing the "30 Sec" button for as many times as it takes. Nobody in my family EVER presses the 30 Sec button. They never clear the microwave and when they leave a stupid amount of seconds on it. When they do, IT DISABLES THE 30 Sec button (until you clear it). But you can always add onto the leftover seconds with the 30 Sec button by pressing it again. So unfair :(. Thank you Emily. You are the ONLY person in the whole wide world that EVER asked about that.... heh heh :-D

[@genellesmay1878]

Hysterical!!!!;)

[@kpoppaen8751]

I eat Annie's from Ketofocus, bread a lot. Its so good! I sometimes put a little more Swerve (hate the cooling sensation tho so I use erythritol when I have it) And cook 2 eggs. I have a little side bowl with sugar free syrup and have best of both worlds! Hehe! Thank you ladies for your corner of youtube! ❤

[@cathyrivera5103]

Allulose and Boca Sweet. No cooling affect. Very, very good. You’ll never go back to swerve.

[@kpoppaen8751]

@@cathyrivera5103 awesome!! Tyty! 😍 Had to throw away a bunch of cookies I made cause I can't stand it lol!

[@patibarrera2874]

I make this 90 second coconut bread and it is so good!! I make then add butter and eat it like that. I think it would be good with whip cream and berries. It is a little sweet. 90 second coconut bread 1 tbsp melted butter 1 tbsp softened cream cheese 1 egg 1/4 tsp baking powder 1 tbsp coconut flour 1 tsp vanilla Mix add to a small glass bowl and microwave 90 seconds

[@deskjockie4948]

Does it toast up with a nice crunch?

[@FriskyTendervittles]

You need to do the 90 second tortilla from Steve at serious keto It’s amazing

[@kimwade6249]

👍🏻 I am liking the look of the first one the most.

[@lbfaith]

I am def gonna try these!

[@sylviat8461]

Keto Focus and your channel are my favorites!

[@ketotwins]

Thanks so much Sylvia!!

[@Puglover130]

Annie is a recipe pirate.

[@RocketSpam0]

I just started on keto. I LOVE fried eggs on toast but couldnt have toast....until now.😜

[@adamcruz4267]

I've been buying and eating 647 bread products for a bit now there pretty good saves me a lot of cooking time.

[@JohnBaker-jj5tx]

“Is it supposed to be chunky?” 😂😂

[@grandmaeeskitchenandcrafts]

I`m not keto but my husband is diabetic so I cook a lot of low carb meals for him. Your videos are wonderful

[@ketotwins]

Aww thank you! We appreciate your kind words!

[@winkfinkerstien1957]

When my wife holds the whisk like that it means I'm in trouble. No lie. LOL. 😎👍🏻

[@ketotwins]

🤣🤣

[@marywright9370]

The only 90 second bread I tried was like a hockey puck. Gotta try these!

[@cynthiashores57]

🤣🥰🤣 hockey puck! I love it!

[@sherryp6663]

I love the sweet baby moof-moof! All doggies are babies!

[@cjstewart1583]

You two are adorable, love the whisk microphone, I’m going to try Annie’s recipe too

[@ketotwins]

Thank you 🎤🎤

[@tinacolbourneart1091]

I used to live on 90 second keto bread until I discovered carbonaut bread. But honestly sometimes I prefer the 90 second one. BUT if you make these microwave bread it HAS to be toasted. Toasted with some butter and jam or peanut butter its not so bad. Or you can put some egg and cheese and ham and make yourself a little egg mcmuffin.

[@ketotwins]

Yes we toasted all of them with butter

[@anicole5206]

As "gluten free, low carb", I've been making 90 second muffins several times per week for the past few months. I do basic, "non wheat flours", 1 T of oil, 1/2 t. baking powder and one whole egg. I've done things, like Flax meal (4 Tb) with Caraway seeds or Coconut flour (1T) with non sucrose sweetener and blueberries or Almond flour with sweetener, cinnamon and raisins, etc. If I want a hearty burger bun I use 2 T flax meal and 1.5 T almond flour. The possibilities are endless, depending upon what bread product that I want to pretend that I can eat. BTY, I use a 2 cup round pyrex bowl which is perfect as a sandwich mold, as it is about 4 inches across, deep enough for the dough to rise and with the straight sides, top and bottom of the bun are equal in size.

[@debfrancis2166]

Thanks for do this bread video. They all look good to me.

[@shoshana7412]

You ladies are quite funny. It’s like a comedy cooking show. I love listening to you talk.

[@ketotwins]

Thank you 🤗

[@Beamme66]

Sideburn check lol. You two kill me 😂

[@nolau5789]

I use a fork to whisk eggs. Will be trying these recipes this weekend. Can't wait!

[@ketotwins]

Hope you enjoy them!

[@KittyMama61]

I made the Keto Focus bun this morning, forming it into a hot dog roll. It was pretty good, for what it is. I'll try baking next time. I'm going to order a hot dog mold if I can't find one at the thrift shop.

[@hellogoodbye3957]

Walmart has "one carb" bread. One net carb per slice and tastes great and is not crumbly or have weird texture. It's in the freezer section. Sooo good. About 5 dollars. Sooo worth it.

[@katesamm235]

If you are talking about Extraordinary Bites, I agree it is very good. They also now have NY style bagels which are good too.

[@colorvision7]

Made a grilled cheese with ketofocus bread , the bread and cheese melded together as one flavor. That was my experience.

[@Janknitz1]

Maybe try using oil instead of butter in the “bread” ?

[@MelissaThompson432]

Basic mug bread, the last recipe, is VERY reminiscent of Southern cornbread, and I don't think it actually needs corn flavoring.

[@jeweliedee4299]

Your poor doggy has been tearing out its hair from all your kitchen adventures. (Cute!)

[@ketotwins]

He’s a hairless dog, born without body hair 🤣

[@tgayer1]

Yum!

[@XtinaGrubz]

I eat and drink with my pinky up too. Always have.

[@melissafeliciano9531]

Yes, your chaffles are the bestestest!!😆

[@ketotwins]

🤗🤗