Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji

Dealing with hair challenges is common for most people, but with a consistent daily and weekly hair care routine, you can achieve healthier and longer hair.
In this Video Dr Hansaji Yogendra shares a guide to help you maintain the beauty and vitality of your hair.
Some important points to remember for your hair care
- She starts with the importance of scalp massage to promote blood circulation and hair growth
- The right comb - wide-tooth wooden comb prevents breakage while combing from tips to roots.
- Avoid tight hairstyles like ponytails and buns to protect hair roots and strands
- Minimize heat styling to prevent damage
- Protect your hair from UV rays with a scarf or hat.
- Stay hydrated
- Maintain a balanced diet with protein-rich foods
- Ensure 7-8 hours of restful sleep each night.
- Detangle your hair before bedtime
- Use nourishing masks using aloe vera, hibiscus, or coconut oil.
- Enjoy a hot oil treatment with coconut or olive oil for deep nourishment.
- Wash your hair with a gentle shampoo twice a week to keep it clean and product-free.
By following this comprehensive routine and focusing on overall health, you can promote hair growth and maintain your hair's health and beauty. Remember, self-care goes beyond hair care, so embrace healthy lifestyle choices for a radiant you.
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[@theyogainstituteofficial]

Say goodbye to hair problems and hello to fabulous hair days! Don't miss this exclusive guide to natural hair care. Share this video with those who need it and leave a comment about your own experiences with this kind of routine. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@denisebrown1253]

😊😊😊😊😊😊😊

[@denisebrown1253]

😊😊😊😊😊😊😊😊😊😊😊

[@denisebrown1253]

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[@denisebrown1253]

😊

[@dhanunjayreddywedsanushare9162]

😊

[@glowing_u]

1- scalp massage daily 2- combing 3- avoid tight hairstyles 4- avoid excessive heat styling 5- sun protection 6- stay hydrated 7- diet 8- sleep 9- hair mask 10- hot oil treatment 11-regular washing with gentle shampoo thank you ❤

[@azeb2809]

Thank you❤

[@nagaps7357]

❤🎉❤

[@tricksforupscpscsscrailway6120]

Excellent 🎉❤🎉

[@chgsbhu]

Kuch ni hota ye sb se

[@nagalakshmi2248]

Thank you mam

[@hridayshree91]

I've been able to grow my hair back with liittleextra reactivate hair growth serum. Taken 3 months apart. First one in Jan, second in March. It's important to apply the serum directly to the scalp and massage into scalp with very little pressure. Avoid pull on your hair. The hair coming in seems to be good quality. I have less hair fall over all. I use it at night, the serum doesn't make your hair greasy, but you only need a few drops to work - less is more. I also, switched pillows cases to a satin material so that sleep is easier on my hair.

[@VaniDey1]

my hair also grew like new baby hairs with reactivate hair growth serum

[@livingsoul264]

Which serum..?

[@bhakti7212]

Which serum??

[@VaniDey1]

reactivate hair growth serum which has rosemary in it

[@VivekSeth-61]

Both my friend and I also use the same reactivate hair growth serum... so far it is working well for increasing hair growth.. it has only been 1 month.. I'm confident next month I will get even better hair growth with it.

[@skinnydee1886]

Doctor, thank you very much for these wonderful tips and simple remedies. May God bless you 🙏💐

[@amberiya71]

U r a perfect example of perfection

[@NtandoYasmin_20]

All of these tips are true and helpful ❤

[@iclickster5644]

My hair growth success journey - I did this: 1. Paraben Free Shampoo instead of the normal ones. These are made extra gentle and must have that label. 2. Nettle leaf tea to detox the liver from hormone residue 3. Taoist Soap for Hair Growth 2x a week - Stops further loss, grows, and thickens like crazy. 4. Collagen Powder Supplement 2x a day - very easy to find, just get the bovine hydrolysed type, hard to go wrong in that. 5. Scalp Massage everyday with or without oil, just use fingertips - at least 20 minutes per day. I have to say, scalp massage is most under-rated - this worked for my 38 year old brother who had genetic hair loss, works even better for women of all ages and race.

[@iclickster5644]

thank you for hearting my comment ma'am, very honored!

[@sreedevimenon8264]

Namaste Amma,Thank you very much for your great help 💚🙏🙏🙏🙏🙏

[@komalbudania5071]

You are really a inspiration ❤

[@user-nw6ww3js4e]

i just wanna thank you for everything u do.. my skin and hair... i owe it all to you... thank you very very much☺☺☺☺

[@Bella-su3pi]

You remind me of my Dida (granny) Amma... I really love you🥺💞😊

[@nagaps7357]

*Ultimate Routine for Good Hair* 1. Scalp massage (Daily with locally available oil: Cold processed: Sesame oil in winter, Coconut in Summer or with Aloevera Pulp) 2. Combing 3. Avoid tight hairstyles 4. Avoid excessive heat stylings 5. Sun protection 6. Stay hydrated 7.Good Diet 8. Sound sleep 9. Hair Mask (After oiling keep hairs in hot towel for sometime) 10. Hot oil treatment 11. Regular washing without gentle non-chemical/herbal shampoo 12. Yogasana (with head down postures that helps blood circulation & stimulates the hair follicles 13.

[@userbit818]

do you know any shampoo which doesn't thin & dry your hair after washing??

[@nagaps7357]

@@userbit818 patanjali shampoo

[@manicharm4481]

​@@userbit818khadi honey and vanilla shampoo

[@yasothapushparatnam5081]

Thank you for best advice 👌🙏🏻💕

[@vivb137]

Thank you, Dr Hansaji. ❤

[@rashmiyadav4062]

Greetings and Gratitude Ma’am 🙏💕

[@user-bf8ku9ei9g]

You are so so nice I love hearing your tips even if not following them

[@Abhishamain345]

Thank you so much ❤️👀 dadi ma you are really a best....❤your remedies routine really give us a lot of help and benefits 😍🌺

[@AyeshaKhan-dd5iv]

Many Many thanks ,and good luck for you Mam.❣️

[@KamerinMoodley-sv7ut]

thank u so much i learnt a lot about hair care I want to know what we must do for hair loss n bold batches

[@purple_7480]

Thank you so much ma'am for sharing valuable informations 🙏

[@deepasharma945]

I left tight hairstyles now and my front growth is fine 😀

[@ab-jc8nv]

Hi

[@richagarg990]

Great tips Thanks for sharing 🙏

[@vasumanatraj9322]

❤❤❤❤thank u for the valuable tips Amma 😊

[@kisutis]

Thank you so much! Some of your advices I already follow intuitively .. I also apply the soft jelly part of aloe leave on my scalp directly, making hot oil masks (mixing few oils) and I wash my hair once in 10 days normally or more often in hot summer time. What I would like to know - how to prevent grey hair appearing too early? If it’s not genetically maybe you can tell what micro elements or vitamins the body lacks? I heard that yoga asanas with head down helps blood circulation and stimulates the hair follicles..

[@shiwlishairstyles133]

Nice

[@navjeetkaur9330]

I have used face oil from Fab Oils for the last three months, and it is the best face oil for me ever.

[@PriyankaRajkumari-bx1wp]

Wonderful tips such a positive vibes video maa

[@shamiratalwar9779]

Thank you very much for the beautiful tips & simple remedies Dr.Hansaji 👍🏻🙏👌 you are an inspiration to all of us ... 👏😊

[@niteshyadav2552]

It's also for boys even short hairs all boys used

[@namra6060]

I had healthy hairs upto my knees and i got so busy with school life , i stopped caring of my hairs and i cutted em till my waist for maintenance but they still got so messed up! Im trying to have my healthy hairs back :')

[@zenaamin-mx8et]

sculp massage combing avoid tight avoid heat cover from sun hydration Eating will sleep coconut oil Wash

[@el3674]

Any advice for naturally curly hair? 🙏 thank you very much your advice.

[@mahamayabhojwani6749]

Ammma ,pls make a video on ..how to prevent flow of water in ear canal while washing hairs ...I am severely suffering from this issue from past 4-5 months due to which I develop severe headache and sinus pain .Also feel blockage of ears and some tingling sensation in ears ...being a student ..this issue seriously make me uncomfortable while studying ..and half of the time ..i remain Ill ..due to this issue.pls make a video on this amma

[@namratavadhel6368]

Thank you maa❤

[@NishuNishu-mt6qq]

Thanks a lot mam for this advice 🥰

[@mithilarege830]

Nice info. Thnx

[@user-rm1hv4mu1q]

Thanks mam,it's really useful for me...as I am experiencing lots of hair fall now a days

[@shiwlishairstyles133]

Good 👍👍

[@rajabose60]

Om namah Bhagvate Vasudeva Krishna Gobinday namah. Namaskar. You mam are definitely helping people to cope up with their health issues. Amazing.

[@shiwlishairstyles133]

Nice

[@educationpoint9050]

Such a nice video!

[@user-gn1ur1bg9i]

Thank you Grandma

[@faridamalindiwala6125]

How I love U..... U are Truly amazing ❤

[@Janu-sv3rm]

Please provide tips for curly hair

[@jagrutidarji44]

Suggest shampoo

[@Radha20072]

Aloe vera hibiscus coconut oil

[@changappachangappa6181]

Which is the best oil for hair mam please share natural oils for faster hair growth

[@sumitrabehera2003]

Thank you so much mam 😊

[@sukantasahoosukantasahoo1203]

Mam please make a video about young ager 18+age black hair conveted into white ...😢😢what we do in this case

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@mallikaj3240]

Its called as premature greying there is no solution for this but yes you can consult your doc to stop or prevent other hair stands from becoming grey

[@navneetpatel6751]

Vit b12 and vit E deficiency specially vitb12 either take vitb12 supplements or food

[@dhurjatikrishnapriya5954]

Get your vitamin b12, vitamib d tested. Their insufficiency / deficiency leads to hair graying.

[@kruparele9786]

Use kalonji seeds with Fenugreek seeds

[@vipertopics]

Good information ❤

[@mollylizabeth]

Silk pillowcases are too slippery for me, there's no sense of stability for my head. Gotta use the soft cotton ones!

[@pratikshaphondke6901]

Thank you Madam ❤❤

[@minutashneem3889]

Thanku mam for this information

[@sonalikisku6098]

Thank you ma'am ❤

[@dhanalaxmibhat6124]

Mam I have hair fall and hairgrowth is constant not growing. when i massage my scalp there is a lot hairfall. Please suggest to solve the problem 🙏🙏

[@thamilarasi_.a]

Thank you Mam❤

[@RadhikaKal]

Thank you ma'am

[@manishachopra3990]

Thanks 🙏🏻

[@shineguy4753]

You are the best ❤️🦋 Can you make a video on weakness for teenagers😢

[@theyogainstituteofficial]

Namaste, pls elaborate on this

[@raninaik3803]

What a simple tips, so practical, you are a darling mother.❤❤❤❤❤❤

[@rishikeshsaranya1369]

Good information

[@a.sh_editor]

I'm a student I came back from my hostel few days ago and suddenly in few days my hairs started to fall idk how but in few days my hairs became too thin and now they are dry does change in drinking water is the reason ??

[@twilight1743]

You never fail to help us ma'am...thank you for your tips btw ❤❤❤

[@bunnygirl27]

Excuse me 🥲

[@Aphrodite_1111]

@twilight1743 Disappoint?🙄

[@shambhaviverma5021]

RIP english🥲

[@nithynaga6686]

😂😂😂😂😂 i am so confused. What are you saying?

[@nithynaga6686]

​@@shambhaviverma5021 yes really English dead.😂😂😂😂

[@theaspirant21]

Do we apply oil mustard oil on hair?

[@user-ko5yd8pz4p]

Hi mam is it good to use coconut milk for hair

[@shrutiraj8408]

Thank you so much mam. Mam can you please make a video on the growth of hair on baldness. I have little hairs on my forehead side, not dense hair there and my whole scalp can be seen because of very little or no hairs.

[@prachijain9447]

Is castor and sarso oil good for hair?

[@nemani8450]

First like First comment me Mahalakshmi 👌👌👌👌 maaaa

[@sahenajladkasahenajladka4029]

Thenks mam❤

[@manjusajeesh6507]

Thanks❤

[@ManjuSingh-ge2nb]

Thanku 😊

[@twinklestar1545]

Thank you for your amazing videos. You are so knowledgeable. I have very fine hair and I have been losing a lot of hair for many years. Now I am losing my hair at a much faster rate and the front part of the scalp can almost be seen, that is how much hair I have lost. I am really worried. I am eating fruits to get my vitamins. My hair gets very oiquickly. If I was my hair one day then not the next day but the day after they are greasy and my scalp can be seen. I try to avoid washing it frequently but unfortunately, I have no choice as they get very greasy. And don’t like to go to work in that state. Can you please suggest what I should do? Thank you

[@ClaraJones2]

*MR OBALAR* ON KZbin CURED ME TOTALLY ❤😍❤😘

[@taposhisaha5811]

Ma'am you are amazing positive and magician. I have been following since 2021. You are just next to God.

[@shiwlishairstyles133]

Nice

[@KiranKumar-hj9ok]

Mustard oil is good for hair growth or not

[@Just_mimi35]

Ma’am tips on how to grow a low cut hair

[@najmanisar40]

Thank you mam

[@priyamondal5453]

You are great 😘...Mam😊

[@Sachin-hv1mo]

Very useful video....pleae mam lai make a video on skincare routine

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/jaC2Y3yKatdsprcsi=WaFGc84pq4LRIp5T

[@karthikasomu1236]

Thankyou

[@asha8177]

Mam please make a video on vat balancing yoga

[@nellysmith6006]

Can you do a video for hair massage for curly hair. It is not possible for me to do the backcoming properly because my hair is curly

[@user-xd3yc7dg6m]

Namaskar Hansaji I'm highly grateful for your valuable insights on Health topics. Would you please mind helping me with my illness? I often get cold and cough and it worsens early mornings when I wake up from sleep, I can't breathe properly I get cold and cough every early morning.

[@shiwlishairstyles133]

Beautiful

[@shwetasharma8983]

Very good 👍 mem

[@indubaskar87]

Mam can we do scalp massage daily and take head bath daily

[@user-fx7dv5cj9q]

Maam did rosemary leave water can reduce hair fall

[@rajabose60]

Would be greatful, if you kindly give tips on how to make life easy for people suffering from peripheral naturopathy and psoriasis. Because of psoriasis my wife's hair line has receeded, with visible bald patches. Looking forward to your guidance in this matter. Thank you.

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/jWatdXqsm9proZosi=Ndg5EA5WLMF0ovln

[@mohammadrashid1899]

Thankyou mam

[@samiksha7439]

Mam I am 16 years old but I am very lean and under weight 😞. Please make a video for daily routine to gain wait please mam😔

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/Z4KZmp1nprilqNksi=2O_7YtA7ZMx_Bnb1

[@srishahavanur1821]

does this work on men as well??

[@swarnanjalisutradhar6835]

Can I use castor oil in hot air massage

[@user-ik3jp9sc3k]

As a school student we need to make tight pony tail or braids , any ideas for school hairstyle

[@theyogainstituteofficial]

Namaste, Noted and Appreciated. We will certainly engage with Hansa Ma to explore this further for potential consideration.

[@tamaldas4725]

But i have very long hair and it's very difficult to comb or untangle my hair, 😢 Need your suggestions to get relieve from this problem, ❤

[@AnishaAlluru]

For the last 3-4 years, I have been using a hairbrush which unknowingly increased my hairfall and caused quite a lot of thinning on the crown of my head. Now I am 26 years old. I have changed the brush a couple of weeks back and hairfall had reduced a lot. Please provide tips on how I can regrow my hair which I have lost. The dermatologist prescribed multivitamins once a day and a hair growth serum to apply daily. If that does not work, she is thinking of PRP. Is there anything else I can do to help regrow my hair quickly and noticeably?

[@shiwlishairstyles133]

Nice 👍👍

[@surajp2495]

Mam can you please suggest some natural Shampoo and Conditioner for hair growth 🙏.

[@theyogainstituteofficial]

kzbin.info/www/bejne/javagKRonZdqaMUsi=xe2gt4Hk-d2FZnu6 Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.

[@markgreen3608]

taoist soap and fragrance free shampoo like faith in nature.

[@xamaniftikhar7867]

As I do exercise. There is sweat in my hair so I have to wash my hair daily. Is it alright??

[@user-vq1wz7ll9r]

Mam...plz make on how to complete vanish of chicken pox scares on face.....🙏🙏🙏

[@theyogainstituteofficial]

Namaste, you may find these videos helpful How to Remove Dark Spots from Face Naturally at Home | Home Remedies to Remove Dark Spot | Skin Care kzbin.info/www/bejne/e5aacqloga19e9Usi=27eI_eCJYHeJLW-3

[@BTS_L_Amour_De_Ma_Vie]

Ma'am what should I do for healthy hair, I can't untie my hair cuz I have school from 7 am to 2 pm and my hair is curly and frizzy,they get tangled very easily so my only hairstyle is ponytail ( which is considered to be a tight hairstyle). Please suggest and enlighten me with your knowledge🙏🙏

[@theyogainstituteofficial]

Namaste, you can braid your hair for less pulling of hair because of pony tail

[@shraddhamoghe2034]

Can you please share a video about precautions to be taken by those who go for swimming daily

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@Anshikaa_99]

Ma'am plz do a video on aasanas which help in toning thigh or to burn thighs fat..🙏

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/lYiZZ5V5rcaFea8si=JJAVqgIRefYLnjc7

[@sandesh.vganiga6839]

Make video about curly hair

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@devanshkhatri3753]

Ma'am same for boys?

[@sanjanaa6198]

Can you suggest a shampoo too for frizzy hair and reducing hair fall?

[@arsalangreen593]

Avoid shampoo.. Use olive oil... Shampoos weaken the hair follicles..

[@Anaisha-fh7nm]

You should Try BBLUNT Hair Fall control shampoo its helps me to reduce hair fall in just few days... & BBlunt Intense Moisture Conditioner With Vitamin E & Jojoba For Dry & Frizzy Hair The best product for Dry, Frizz, Dull & Damaged Hair. My hair feels smooth and nourished