घने मजबूत बालों के लिए योग I Yoga for Hair Growth & Shine I योग से बालों को सफ़ेद और झड़ने से रोकें

इस वीडियो में योग के माध्यम से बालों को मजबूत, घना और चमकदार रखने का तरीका बताया गया है
योग कैसे बालों को मजबूत करता है ?I How yoga helps good hair growth?
1. रक्त संचार I Blood Circulation
2. तनाव कम करता है I Reduce Stress
3. हॉर्मोन बैलेंस करता है I Hormone Imbalance
4. माँसपेशियों को आराम देता है I Relaxe Muscular Tension
5. सिबेशियस ग्रंथि को सक्रिय करता है I Activate Sebaceous Gland
बालों के लिए बताये गए आसन:
उत्तानासन I Uttanasana
अधोमुख स्वानासन I Adhomukha Svanasana
वज्रासन I Vajrasana
बालायाम I Balayama
नमन प्रणामासन I Naman Pranamasana
सर्वागासन / विपरीत करनी I Sarvangasana / Viprita Karani
मतस्यासन I Matasyasana
बालों के झड़ने के मुख्य कारण:
हॉर्मोन इम्बैलेंस I Hormonal Imbalance
औषधि-प्रयोग I Medication
तनाव और अवसाद I Stress & Depression
थायराइड की समस्या I Thyroid Problem
मधुमेह I Diabetes
ब्लड थिनर I Blood Thinner
रासायनिक वस्तुएं I Chemicals & Equipment
3 Stages of Hair Life Cycle:
चरण 1: ग्रोथ फेज I Growth Phase / Anagen
चरण 2: ट्रांज़िशनल फेज I Transitional Phase / Catagen
चरण 3: शेडिंग फेज I Shedding Phase / Telogen
Let’s connect on:
Instagram: / neelam.gautam
Facebook: / neelamgautam. .
Email: [e-mail]
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बालों का झड़ना कैसे रोके
बालों के लिए योग
बालों के लिए योगासन
#yogastation
#yogaforhairfall
#बालोंकेलिएयोग

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[@YogaStationHindi]

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"योग की रानी" के चरणों मे सादर प्रणाम.

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Kitne acche se samjate ho ap

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Mujhe sachme is video ki bahot jarurt thi..... Thanku so much...

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It's like our mualims prayer poses. ALHUMDULILLAH WE DO IT 5 TIMES DAILY

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Very useful. Thanks

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आपने बहुत ही अच्छे से बताया आप की हिन्दी भाषा इतनी अच्छी है Thanks

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Thank you!🙏

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Mam AP bohat achi hai Kitne achy se samjati hai me toh apki fan ho Gai AP Sach me hum sub ka Kitna kheal krti Hain tabi toh itne achy se samjati hain

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Thank you Mam for amazing explanation ❤️❤️🙏🙏

[@YogaStationHindi]

Your welcome :)

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Thank you dear sis 😘🤗

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Welcome 😊

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Most welcome 😊

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Sacha me aapne to bahut hi aache se bataya ki man kusha ho gaya Thank you so much 🙏

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Thank you neelam ji❤️

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Your welcome :)

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आप बहुत अच्छा बोलती हैं, मधुर और स्पष्ट आवाज, सुलभ और सुगम , तार्किक और तथ्यात्मक व्याख्या, विश्लेषण 👍👍

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धन्यवाद् आपका :)

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Very technical and clinical. Thanks maam

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Thank you lovely sister ❤️❤️

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Very nicely explained. Thank you 😊

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Mam thanks itne acche video banane ke liye

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[@YogaStationHindi]

My pleasure Harshita :)

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Thank you so much ma'am 🙏🏻🙏🏻🙏🏻🙏🏻❤️

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बहुत अच्छा समझाया जी आपने, नमस्ते जी,

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Pure soul❤️ Positive vibes comes from you

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thank you :)

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Yes I agree with you

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Bahut achi trha se lecture detin hai

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Regards for amazing explaining.

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Bahut sundar tarike se bataya

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It's my pleasure :)

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Thnxx di bht ache se smjhati hai❤❤

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Thank you..😊

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Koi result Mila kya please reply

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You are most welcome Jyoti ji :)

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Thank you so much Chandni ji :)

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Mam ❤️☺️ tnq so much aap bhoot hi achi se batati h

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Stay always blessed 💝!!

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Apke dil ki awaj mujh tak na pahuche aisa to ho nahi sakta hai :)

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Thank u 👍

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Thanks 😌👍

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I am so impressed by the way you explain...can u plz tell me tht are we suppose to repeat the steps? Or just single time

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Thank you Anjali Ghatge ji! :)

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Most welcome Manisha ji :)

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Thank you so much :)

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Madam.. Aapne jo Medhi dana Paste lagane ke liye kaha tha.. Sach me Jo result milein hain.. Mein apko bata nahi sakti in words.. Mere hairs Curly our rough the.. Itne pyaare ho gaye hain... Paste use karne ke baad..😊😊thanku so much mam

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Thank you so much 😊

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it's important but without that also you can get benefitted .

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Thanku mam videos k lie ap bht ache s smjate ho