10 Tips for Menopause। 40+ महिलायें मीनोपॉज़ का मुश्किल दौर आसान बनायें ये आज़मायें। Rajinder kaur

[@sanjayjadhav3733]

Mam 48 years age me chikchiksa spoting thoda thoda jyada din rakata hai

[@sapnachawla3493]

Well explained, it's gonna be helpful for all the women of this phase 🙏🙏

[@ranjanasemwal8215]

Mam aap bahut Achcha samjhati Ho

[@mamtahiggins]

mdam which tablet is beficial which is combination of all herbs

[@akhandi_gamings7153]

Thank you so much mam for nyc information .it will be be very helpful for those women who r suffering from menopause

[@evertuber4416]

Meri age49 h muje weight lose kar na h periods band ho gaiy h muje guide karo

[@RS-xt6bo]

What a help. Shatavari ashwagandha brahmi Calcium, iron . Lot of water Colorful fruits and vege.

[@misbah5077]

what's is said in english shatavari

[@shouryagera3407]

Superb video mam..i am 50 yr now..i have menorrhagia..got d and c done..dr gave progestrone oral tabs..any tips to stop heavy bleeding..and till how long this phase will last

[@DtSarikaSharma]

❤

[@creativeminds6688]

I really like your channel or talking ideas but I request that you should give some name like eating foods please explain enough words so we can understand or search what is it

[@homeworkhub9593]

Mam shatavari kese kitna aur kab kab li please batana

[@narendrapalsingh473]

Meri age 35 h.mem mujhe pre menopause hua h ..opresion m owres bhi remove ki h ..plzz mem m aapne aap ko kese feet rakhu ..because bhut jyada problem ho rhi h ..

[@MohdDanish-hp5vk]

Mojhe bhe hoaa h

[@bhavdeepsingh2686]

Mujhe v hua hai surgical menopause. Age 37 par.

[@monikasharma9001]

Very good information Thanks mam Ladies ko guide karte rahen pls🙏

[@SehatnamawithRajinder]

Video share karen so logon ko sahi jankari mil sake🙏

[@shortories9415]

❤❤🎉

[@prabhavativinzuda5616]

hi mam garbhashay nikalne k bad bhi monoposs ho skta he? meri age 54 sal he or mere hath per me pain bhut he 4 sal se ho raha he please mam muje kuchh ilaj bataoye

[@user-ekta]

Very helpful. I subscribed to your channel when I was searching for Dietitian Sarika Sharma. We love her content.

[@DtSarikaSharma]

❤

[@gurpreetgug9227]

Bhut vadhia smjha rahe ho dr jii🙏🏻🙏🏻

[@sangeetamalik5198]

Hllo mam G.E mam ❤ Nice tips ,thnx a lot .

[@vandanabhartig]

Hello mam ,13 din ke bad jo mens cycle start hua ho jab toilet jati hu to bleeding dokhai deti he blood ka flow kaphi kam he plz jalad se jalad iska reply kare.

[@taskeenfatima660]

Mere sath bhi aisa h

[@raviji1panwar196]

Same problem

[@Janki-dn4wy]

मेरी उम्र46साल है पीरियड की समस्या हो रही है कृपया समाधान बताएं।दो दिन के बाद ब्लिडिंग हो रही है।

[@sujatasagar185]

Marvelous video..🎉.....i really needed this👌🙏

[@pemachoezom2836]

Menopause ki situation kab tak rehenge kitna saal ki baad menopause se chutkara payenge?

[@reemarai4211]

How can a diabetic patient deal with menopause please give some information

[@KiranKumari-vk8ym]

Very nice thanks❤

[@DtSarikaSharma]

❤

[@vandanabhartig]

Hello mam, mere age 43 age end and 44 age start hogi,mam Mai 30 nov ko men's start Hui thi lakin again 13 dec ko men's ho gai he iska kya karan he mai thyroid ka table bhi khati hu 2022 Mai rediation therapy bhi hua tha ,plz mam sahi karan bataye

[@vidhyakhatri7118]

Men's ????

[@leothepug1]

Agar sergical menopause ho gaya ho tab kya symtomes honge

[@poonamsoni8034]

Pls reply mam

[@maahisingh4661]

Ma’am kun se shayaveri use kre

[@rajpalsahota1547]

Very nice infatuation ❤👌Thanks

[@DtSarikaSharma]

❤

[@RekhaJain-r9v]

धन्यवाद मेम

[@gauriscreation4454]

Mam mera to jab se manupause process shru hua h depression anxiety weakness ho gai hh or body sukhati hi ja rehi h kya kru

[@bindiameshram7787]

Sem problem h mujhe bhi please mem koi sujhaw de 🙏

[@mamtaaswal8351]

Meri age 40 h mem meri owres remove ki huyi hai mujhe pashne bahut jada aate hai garm ho jata hai pura sharir muje aage kya karna hoga

[@ojaswanisharma5266]

My age is 45 and only single day ही bledding होती h ab pain bhi rahta h, kya ye menopoj ka time h

[@rajnitaneja8763]

Meri age 44 thi jab heavy bleeding ho rhi thi doctor ne marina lga di bleeding Ruk gyi ab 3saal baad fer se bleeding ho rhi hai marina nikal di hai kya ye normal hai please reply 🙏

[@chandanegi2171]

Thank you information ke liye

[@geethanair5201]

U r awesome dr,thanks 🙏🙏👌👍💗

[@iconicworld1008]

Hi mam meri age 49 hai menopause me mujhe garmi lag rahi h ai belly fat bhi bad gai hai kya karu

[@divineuniverse4967]

Mam one of my friend was taking Shatavari & Ashwagandha it lead to her weight gain now what to do I am 47 going through peri menopause and already over weight … pls suggest

[@pritisingh1566]

😅😅😅

[@divineuniverse4967]

@@pritisingh1566 🤔☹️😉

[@jyotsnawaingankar1017]

Mam already said, pls consult your doctor nd take, because this is depends upon your body structure.

[@akshaanzaid0726]

Thankyou mam for information 🌹🌹🌹❤️❤️❤️

[@richasuri1619]

Thanks very informative 👍

[@DtSarikaSharma]

❤

[@pushparadhan1669]

Mam mere 2020 se menopause ho rha hai 3 months aathi thi pr aab six months se Period nhi aa rhi hai

[@Ajayverma-pl3ft]

Ha man excercise jrur btaye

[@shreeblessings.8580]

Very nice, thank you 🙏

[@DtSarikaSharma]

❤

[@THE_DAILY_ABCD]

आयु 46वर्ष है दो महीने से थोड़ा ब्लिडीग हौता है और सबेरे नहीं होकर खाने के बाद बाद से ही ब्लीडिंग शुरू होती है प्लीज ये किस बात के सिमटम है बताईऐ

[@mayadevi-ee6gn]

Thanks g 🙏

[@DtSarikaSharma]

❤

[@AMRITSINGH-sm3ie]

❤Thanks mam for information,🌹♥️🌹♥️🌹♥️🌹♥️🌹♥️

[@SWATITHORAT-zc5jp]

My age is 46 Mai es stage se gujar rahi hu Par muze bahot nind aati hai

[@annugupta1752]

Black tea lle skte h ??

[@Priyashorts47]

Good advice 👍🙏

[@DtSarikaSharma]

❤

[@anjanadethe9735]

Nice tips 👌👍🙏

[@DtSarikaSharma]

❤

[@ishansethi6455]

Meri age 45 hai.heavy bleeding, periods se 15 days pehle pero ,kamar mai aur knee pain ki problem hoti hai.kya karu

[@kavitabhutani3343]

Same here

[@alkavermain]

Ladies doc ko dikhao

[@sujatakatwe]

​@@kavitabhutani3343😊😊

[@AshaGohil-d9v]

Ak dum Shi bataya

[@AshaGohil-d9v]

Meyri age 49hey mujey bhot problem. Ho rhi hey 15days me mansis ataa hey or knee pain bhot hota hey

[@SwetaGupta-vv8ee]

Main Mera age 42 ho raha hai aur mujhe bahut pareshani ho rahi hai

[@parulshori8281]

Thankyou very much ❤

[@umeetkaur8873]

Waheguru Ji sarbat ka bhla 🙏🙏🙌🙌👍💯

[@zakirkhan-lw1qs]

Very informative

[@DtSarikaSharma]

❤

[@neetusuthar9970]

Konsi age me hota h??

[@lakshitanand5347]

Mam meri age 48 hai mujhe period main pairon mein bahut jyada swelling aur Face per bhi swelling a jaati mam please mujhe bataiye main main chal bhi nahin paati aur 1 mahine se period ho raha hai please mam meri help kijiye main kya Karu

[@geetkaur3219]

Thankumam

[@laxmisain6424]

Thank you so much mam 🙏🙏🥰🥰

[@DtSarikaSharma]

❤

[@MM-tu4mu]

Mera menopause Ho Gaya lekin main patali ho gayi hu kamjori bhi bahut ho rahi he kya karu

[@vishalchaudhary-nf6gr]

A huge thank you to Planet Ayurveda for your unwavering support during my menopause journey. The personalized approach you provided has greatly improved my quality of life. I feel more balanced and at ease than ever before. Your team’s genuine compassion and extensive knowledge have truly helped me through this transition. I appreciate everything you’ve done

[@Ajayverma-pl3ft]

Mam mai pichle teer saal se pre menopose se presan hu ye problem aur kitne saalo tk paresani dega aur kb tk manopos khatam ho jayega

[@rashmidhameja7131]

Mere sath bhi aisa hi hai aap kitnae saal se pareshan hai mai to 4 saal se aapko kya dikkat hoti hai bataye

[@Ajayverma-pl3ft]

@@rashmidhameja7131 meri sabse badi problem ye h ki meri age 51h aur abhi tk mhine me do baar ho jati hu aur kabhi 20dino tk kabhi ak mhine tk periods hota rhta h wo v bhut jyada Matra me.wikness bhut ho jata h

[@HomemadeDiys]

Nise tips he aapki

[@sujatasahare3782]

मुझे 2 वर्ष होगये अभीभी hotflesh आते है.please me sagetoin mam

[@soniasoni3899]

Meri age 44 hai mam manopoj m white pach ho rhe hai body pur asaa kaise

[@ASK-76]

Jahan shavatri na miley wu kya khayin.

[@poonamkushwaha4370]

Menopause ke liye koe ayurvedic syrup bana dijiye jisme sab herb ho jise hum le sake

[@H.S354]

Very nicely explained 🙏😇🩷

[@poonamsoni8034]

Nice video

[@RamMurti-g7c]

Thanks mam

[@mandeepgrewal7878]

ਧੰਨਵਾਦ ਜੀ 🎉🎉

[@DtSarikaSharma]

❤

[@HomemadeDiys]

39year he meri.periads nahi aa rahe hai.

[@Vedanth_164]

Very nice information 🙏

[@DtSarikaSharma]

❤

[@latakumari6326]

Very nice

[@rozysharma77]

Good information

[@rosykhangwal7419]

Mam please arthritis thik hone ka koi sala dijiye me body me bahot pain raheta h or arthritis bhi 80 point hai please me jaldi se thik hone ki sala dijiye

[@DtSarikaSharma]

Sure noted

[@rimashah999]

Nice information thanks 🙏

[@dechenlamo4825]

Mam kya menopause mai breast hota hai

[@dechenlamo4825]

During menopause breast pain hota hai mam please 🙏🏽

[@RAJBALA-yq4mh]

Ji

[@prabhaawasthi1432]

मेनोपॉज कब होता है कितनी उम्र तक बन्द हो जाना चाहिए

[@sujatasahare3782]

Bilkul❤

[@dipalihafiz9983]

Rajinder ji kindly make a video with Sarika ji on diet for bronchial asthma, allergic asthma, copd etc. Thank you for sharing valuable health information through videos. 🙏

[@SehatnamawithRajinder]

शुक्रिया...जल्द कोशिश होगी इन टॉपिक्स पर वीडीओ बनाने की...

[@dipalihafiz9983]

Thank you.

[@pinkyshah3113]

How to consalt dr

[@birlasingla7182]

Excellent 👍👍👍

[@SehatnamawithRajinder]

Thanks a lot

[@poonamsatyam8386]

Thanku mam❤

[@tarajain5355]

I'm 44 I got my period after one n half mth but no blessing at all pl guide nd feeling bloated .

[@tarajain5355]

Sry typing mistake Bleeding nahi ho rahi hai

[@yusuf4212]

Thanks❤

[@DtSarikaSharma]

❤

[@kalpanaandhale4839]

Mera wajan kam ho raha he kay Karu plbata do

[@poojajha9418]

mera bhi😢😢

[@kirannagpal8877]

Hii mam meri age 51 hai mam Mai 1 hrs worke krti ho or morning me Haldi wala milk daily layti ho

[@kirannagpal8877]

Kya ye sab teek hai

[@kirannagpal8877]

Mam mera ko raat ko need bohat kaam aati hai

[@shubhanginaikwadi1001]

Please stop consuming milk, it is main reason for hormonal disbalance.

[@ranizi7132]

Bp low h so tke cofee

[@Makeyourlifefantastic]

Menopause me jo exercise karni hai unko karkar dikhadiye please taki samaj me aa sake please

[@SehatnamawithRajinder]

kzbin.info/www/bejne/oJjUk5-Xd7drg69h--ye dekhen

[@thehonestcommentor4238]

Mera weight loss ho gaya , hai 😢, monoposs me ,aapne dusre video me bola hai ki masuselsa loss hota hai,,abhi aap wait badhta hai bool rahi hai

[@Ronak_arts_and_gaming]

Baal to saare hi gir gayi hai kya kru

[@vidhyakhatri7118]

😂

[@rajusanadhya7423]

Very nice mam

[@5656-x2v]

1 consult dr ..wese premenopose me hota h ye sab

[@rachanaomkar7609]

Please kiggle exercise video banaeye

[@SehatnamawithRajinder]

Very soon thanks for watching

[@maahisingh4661]

Share link

[@Poonamm1972]

🙏🙏

[@hayatshrivastav8722]

Hello mam mujhe sarika mam ka address bta deejiye

[@DtSarikaSharma]

Please see the description or Google my name

[@zeenatparveen1009]

Mam aap Apna no do penop se related main baat karna chhati hun

[@DtSarikaSharma]

Please look for my details in the programs description or Google my name

[@gurpreetgug9227]

Hot flashes lai specially ki khayia jaay

[@manojkumar-jb7rj]

10 September 2024.

[@PrakashChand-vf6vv]

Mem.hindi..me.samjhaeye

[@avleenkaur1185]

Excellent advice thx 🙏

[@DtSarikaSharma]

❤

[@DtSarikaSharma]

❤

[@anjunangal6708]

Very informative video.

[@DtSarikaSharma]

❤

[@meenakshityagi2926]

Very nice thank you🙏❤