self care day 💌 how i take care of myself when i'm feeling sad!

Shop the looks at us.princesspolly.com/
​​​ and use my code
"20KENNA" for 20% off site wide!
Free Express Shipping (3-4 days) to the US on
orders over $50USD!
Princess Polly also offers AfterPay and ShopPay to all US
customers!
LINKS
black crop top
us.princesspolly.com/products... size 2
white tank top
us.princesspolly.com/products... size 2
slippers
us.princesspolly.com/products... size 8
silk pillowcase
us.princesspolly.com/products...
sleep mask
us.princesspolly.com/products...
makeup bag
us.princesspolly.com/products...
white crochet bag
us.princesspolly.com/products...
puffer jacket
us.princesspolly.com/products... size xs/s
maxi skirt
us.princesspolly.com/products... size 2
brown crewneck
us.princesspolly.com/collecti... size 2
cream pants
us.princesspolly.com/collecti... size xs/s
black pants
us.princesspolly.com/products... size xs/s
black pjs
us.princesspolly.com/products... size 2
cream pjs
us.princesspolly.com/products...
green crewneck
us.princesspolly.com/products... size 2
puffer jacket white
us.princesspolly.com/products... size 0
brown overalls
us.princesspolly.com/products... size 0
brown sweats
us.princesspolly.com/collecti... size 2
green cargo pants
us.princesspolly.com/products... size 2
SOCIALS 📸
🌷 instagram: @mckennasalazar / mckennasalazar
🍰 tiktok: @mckennasalazar
🏹 pinterest: @kennamarie02
business inquiries: [e-mail] 💌
Disclaimer: I do not own any of the music in this video.
FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links
FAQ
🍵 how old are you? 19
🛼 what camera do you use? canon g7x mark ii and canon m50
🌱 what state do you live in? california
🧘🏻‍♀️ what editing software do you use? final cut pro x
💌 how do you edit? i have a couple videos on it! check my channel :)
🍭 do you have any tips on how to start a channel? i have a bunch of videos on it! check my channel :)
please leave requests down below!
like and subscribe if you want :)
if you see this comment " 💌 ” ;)
sub count: 528k
xoxo ken

[@str4wberrygirl777]

Aww Kenna don’t apologize for being realistic! We really appreciate you showing your emotions and hard times that everyone goes through, because social media often hides that and expects everyone to be positive all the time. Loved this video and I can’t wait for the next one

[@ejj1114]

I’ve been feeling like this all month, I need a self care day too!

[@damilola]

falling in love w the vibe of your channel recently !!!!

[@nouras8607]

frr

[@peaceeunice]

ikr!

[@katherineganuza9068]

I've been feeling like this all month, I need a self care day too! We are not alone and we all togther as a group of people.I honestly feel like i know how you’ve been feeling it’s hard trying to find yourself while also growing up and managing a lot of stuff! i hope you feel better and sending lots of love 💞

[@t4hina]

this honestly made life feel real for once! ❤️

[@laylaaviles191]

i honestly think its so refreshing to hear that my favorite youtubers arent as perfect as i think because i feel like they get me. i love your videos!! keep killing it kenna!

[@diviAesthetics]

I saw this video title and I was like GURL ME TOO! I'm glad you feel comfortable sharing days like this with us because definitely relatable atm from trying to take care of yourself so you won't wallow in this sad, depressed mood and try to feel better or do things that will. Currently I'm in the process of college transfer as well as wrapping up my final semester at college but that's just college alone and I feel all kinds of things which just puts you down but you can't make changes to anything out of your control right? So do what you can. 💜

[@shouqisme]

I’ve been struggling from this kind of anxiety&stress as a student and unfortunately at the beginning I didn’t know how to get over these days!! ( I think I studied more lol!). Try to accept that , as a college student there is a LOT of struggles and you definitely will go through it but it’s okay . U R not alone . You will make it just try to relax and therapy&meditation will help.

[@theschmittshow]

I just came across this video and im literally on a binge of self care videos because im mentally in that same place as you and im not even in college. Im so glad I came across yours and im so glad you said how you feel because GIRL ITS RELATABLE AND ITS ROUGH 😂 I just want to say that you’re not alone and we will all get through it eventually. Keep taking care of yourself! ❤️

[@solovelytv_]

It’s always good to have a self-care day and clear your mind DONT APOLOGIZE FOR BEING REALISTIC!! This is life it’s hard no pressure 💕

[@theblueflamingbutterfly]

Hey Kenna! I just wanted to say that your feelings are so valid and I can understand how you might have some worries and anxieties for the future. It’s so normal to feel this way and I think most people have these moments of absolute freak out. I wanted to share my mini story if it might help anyone. I graduated highschool a year later than I was supposed to, because I had failed a bunch of classes due to depression and anxiety that I didn’t even know I had. Started community college when I was 19, and I finished community college when I was 23, basically 4 years later. It was hard for me to be in school full time and keep good grades because I literally didn’t know what I wanted to do. I kept thinking I needed to figure EVERYTHING out, and that stress led me to failing a lot of classes, dropping them, or only taking 2 classes some semesters. When I finally graduated, I decided I wanted to be an artist and start my own business instead of going to university. A WHOLE YEAR LATER I’m considering going to a university to get my degree in psychology to be an art therapist, which is actually so scary because like I completely hated the idea of getting a degree & now I’m starting to change my mind. the moral of this story is I felt so pressured to figure out my life & what I would be doing. And it can be stressful. HOWEVER, all that worrying I was focusing on, led me here. To a place where I still don’t even know what lies ahead in my future. I’ve learned to really take things one step at a time because you’re constantly growing and changing. How you feel now might not be the same mindset four years from now. Try to focus on yourself, and what you truly want right now. Honor those thoughts and feelings, rather than your own high expectations of yourself. And if the time comes that you change your mind, so be it. You’ll change your mind a thousand times in this life. What matters is what you want right NOW. Focus on this and you’ll start really feeling happy and aligned with yourself. I hope this helps someone ❤️ because I understand the struggle.

[@hailey6578]

Watching your vids really brighten up my day, thank you for being so open & vulnerable. 💛

[@eryngriffiths6300]

YOU LOOK SO GORGEOUS IN THE THUMBNAIL (and the whole video obviously, it goes without saying)

[@ElizabethKeenan]

I really need a self care day! Don't appologised for being real girl 🌠

[@nshettakeosha]

Kenna, I appreciate you being vulnerable enough to make this video and actually post it. I definitely know what it feels like to struggle with anxiety especially when I was in college and currently, still struggling with it mentally due to uncertainty. I hope you gradually feel better and continue taking care of yourself :)

[@megan4696]

wait ily!! thank you for being so vulnerable with us and normalizing it 🥺🥰 ur my fav youtuber and my day always get better whenever you post 😭

[@lizethzeni6978]

thank you for being honest with us i honestly feel like i know how you’ve been feeling it’s hard trying to find yourself while also growing up and managing a lot of stuff! i hope you feel better and sending lots of love 💓

[@chloe.941]

I love ur channel! i’ve been feeling trashy lately too and don’t know what to do about until this. thank u 💕

[@amritha7037]

pls don’t apologise for being yourself! i love when you are being authentic and not putting up a front, love you kenna 💓💓

[@EvaHernandez-oj8dr]

kenna’s videos have literally helped me so much this past few weeks. they have helped me to be more motivated and happy.

[@haleymitchell6051]

So sorry you have been stressed and anxious and sad. Life can be like that sometimes. I know we all appreciate you sharing this stage of your life with us even if it can be hard. Love ya Kenna! 💕

[@kambryapersinger2493]

Had a few bad days recently and this video really helps to remind me that everyone goes through negative days or moments, thank you so much for being honest and open with everyone!!

[@why84669]

kenna is like the older sister everyone wants

[@chloeanncaudill8988]

I completely relate to this anxiety. I’m so happy I discovered your channel Kenna, you’re my favorite to watch💌

[@theasouthwell8436]

i am so happy that there is a youtuber ( and such a kind one

[@lifeofgrace7284]

aweee so happy you can be open on KZbin! We are here for you!

[@jasmineshaulla4984]

awhh we appreciate you so much kenna, and we are proud of you for everything you went through, so brave of you to share that with us, everything will get better soon, after rain comes a rainbow

[@dianaz3493]

hope you’re feeling better now 🤍

[@reyah.m]

watching your videos definitely takes out a lot of stress from me and makes me calm x

[@flowergirl8314]

I’m a senior in high school, I understand exactly how you’re feeling. My plans for the future are so unclear for me and I feel a lot of pressure from my family to know what I’m doing for after high school. I honestly don’t know what if I’m going to college and won’t for awhile because my mom and I are moving out of state. Don’t worry uncertainty about the future is very common for people and it might take awhile to truly know, but don’t stress yourself out over things we can’t control. Love you and continuously take care 💞

[@michaelperfect]

I know what you mean about growing up being scary. Don't worry, I felt and still feel the same. You're not alone 🙂💚

[@millergrimesvolleyball]

your videos make my day thank you for sharing them they make me happy :)

[@Alessandra-fg6wu]

I feel like you've been so much open to us than you have ever been before 💗 I'm so glad that you feel comfortable talking to us about these things, and it honestly makes me feel like I'm not alone!

[@ebbameabh]

thank you for posting this - when I’m in one of those moods sometimes seeing a happy and positive video is the last thing I want to do - this was helpful and actually also lifted my mood so thanks :)

[@AKim-xl5nx]

I watched this video when I am sad too and it kinda helped me feel a little better knowing that i'm not the only one struggling. Life is such a pain. I sometimes have a mental breakdown and it really drags me down. I'm worried that you've looked quite down since you moved for college. I know it's hard handling a lot of changes and uncertainty. I'm much older than you but still struggling to live alone far from my country and my family. I don't know what i'm doing with my life... What i wanted to say is that like i feel kinda comforted and bonding by watching you feeling sad, i hope you also feel better by knowing that there's another one(actually more than just me) similar to you. I feel you.

[@andreajamilexmontes7376]

definitely know what you’re going through! and it truly does get better. your videos are so comforting 🤍🤍🤍

[@kera999]

Girl I feel you! I’m 21 and have a almost 2 year old.. and just have absolutely no clue what the future holds, it’s so scary. I have been super down and anxious atm. I need a self care day so bad 😅❤️

[@briajanee8969]

you are so gorgeous, and not just talking about how you look on the inside, but also your soul.... you are the kindest most free spirit I have encountered on a youtube channel in a long time, especially with the way that life adapts every day. I just want you to know that I see how hard you are working, and I am so proud of you. From every small accomplishment, to every big accomplishment or goal.... you have become such an amazing adult. I am so proud of you !!

[@ianjones6966]

i am in love with this entire video, i love the new vlog style its so relatable i appeciate it

[@ryusleeps]

once i heard a quote somewhere and it was "No matter how you feel, get up, dress up, show up and never give up." And i feel it's so true.

[@oIdricecooker]

you really don’t have to apologise for showing a more vulnerable side of yourself to us! i know how hard it can be to talk about your feelings, emotions, and what you’re going through. all i felt throughout watching this video was how proud of you i was that you were able to and had the courage to pick up the camera to film this video. i hope that things will get better for you, you’re not alone and your feelings are 100% valid. and i love the way that you’re dealing with all of this, you’re so so so strong

[@aiden5367]

honestly needed this inspiration. i’ve been pretty sad for a few weeks and needed this to help me out

[@lilycampbell7502]

Don’t worry Kenna, you can and will get through this! We’re all rooting for you. Whatever you choose to do in life will be great and life will even itself out for you. You are extremely capable and amazing and none of us have any doubt in our minds that you will pull through and do great!

[@londonhayes8055]

I Love You So Much, you are so sweet and realistic. Do not apologize, you are amazing and i am so proud of you because if i was feeling down i would just lay in bed all day, eat, cry, and watch movies. I feel like everyone feels this way at some point and it is totally okay

[@lizbettem_]

Thank you for this video, it helped knowing someone else is feeling like this! The start of the year has been rough and I related to this so much. Sending much love! ❤️

[@Juliamezaaa]

been feeling so down recently, Thank you for this! really refreshing to see there are others

[@indiana852]

what I love abt Kenna is how realistic her channel is, she dont only show the good parts of her life but also the bad which I love, bcuz a lot of the time social media puts an image on how positive your life should be but Kennas channel is just honest and realistic

[@alvaroverges]

love your vids, im from south america argentina exactly and your vids help me be a better creator and share with more passion that i used to. keep that lovely personality you have, you’re awesome🫀

[@hipsterpotamus]

I soooo understand the uncertainty of being a college student. It seems like there are so many things I should be doing rn, but feel too stressed to do

[@neftaliramirez677]

Thank you so much Kenna!! You have no idea how much this video means to me. For past couple of weeks I have been feeling super uncertain and anxious and this video is making me feel so much better! Thank you again.

[@mencyorellana1166]

awe kenna, thank u for sharing the hard moments too

[@xyriellegigii2489]

i just like love how kenna gives us some ideas what to do and like always reminding us to take of our selves like also make a self care day like that ughhh kenna deserves so much moree!!

[@dazzlinggene]

I apologize way to much and I probably shouldn’t. You don’t have to apologize for being REAL. And letting your feelings out Kenna :). AND YUUUS love a partnership and those clothes are really really cute and look like great quality. Thank you for another great video btw. And I hope everyone’s having a beautiful day 😊🥰

[@elainacarman7717]

I completely understand, I am college student also it has been rough for not only me but for my friends too so your not alone ❤️

[@danisesaqnna383]

no need to apologize for being realistic! i love watching youtube vids that are realistic like this. you’re so inspirational

[@Softpumpkinspice_]

I exactly know what your growing threw because it’s also been effecting me, but I’m trying my best everyday! You got this! We got this! Growing up is hard! 🥺 I hope you feel better! 💗💗💗

[@raylew311]

Just want to say that I love your channel and please don't apologize for anything that you're feeling. It's all valid and you're not being dramatic. Just sit with your feelings and don't judge yourself. College is a big change and life is really hard sometimes. Take it easy on yourself:)

[@raevynmurphy4888]

ahhh i love that you use spirituality practices throughout your day !!! i’ve been in a similar mood and it helps me so much, thank you for being real and showing this side on youtube… you’re doing great !!

[@geeebee8512]

Thank you for being open x I also struggle with anxiety and seeing you be productive and positive regardless of it is comforting and motivating. You have so much going for you keep doing what you are doing! the world is your oyster as my nanna used to say x

[@sym0nearyaaa]

Honestly your videos had been for chill and the best rn we loveeee your content Kenna :)

[@ildyalexandra7458]

Yes, thank you for showing this vulnerable part of you, makes us remember that anyone is perfect and we have problems but thata okay, remember you are strong!!

[@faialqahtani4829]

You have no know idea how this vlog touch me and I feel the same way and I love you 💕💕

[@nataliaaa3352]

this was so unbelievably helpful, and you couldn’t have posted this at a better time. thank you for being vulnerable enough to share this with us, and i just wanted to let you know that it personally helped me feel better. i hope things get better for you too.

[@ilseramirez6706]

I’ve been really struggling these past couple of days and this really helped motivate me

[@joannaxsuarez]

Love the chill vlogs! Take care and this is your sign to relax ✨

[@sophianieves7882]

I’m 25 And though I grew heavily depressed in college that I stopped going I know u can do this ! U are not alone

[@itzel3034]

I LOVE your realness.. it’s so comforting to know that others are feeling the same way!! Thank you for being real, I wish you the best! ❤️

[@kindlegirly]

I love the honesty, it’s my most favorite thing about you! 💗 don’t be sorry for these kinds of videos, I love them! ❤️ Keep up the great work Kenna, if nobody’s told you today, I’m proud of you!❤️

[@Hajjjxo]

Here to tell you that you’re not alone! I related to this so much and you’re doing absolutely great! Things will get better soon and our hearts will heal. Im sending you all my love, light and strength. Keep fighting Kenna! ✨💕🌱☁️

[@nishkagandhi3457]

I love how realistic you are, you just helped so many people by showing that everyone struggles and it's okay to. Sending you all of the love in the world

[@marlyl1957]

I love when you post!!! The aesthetic is unreal ❣️

[@shivanshi4178]

We love you McKenna💗 I just want you to know that you’re not alone in this and how you’re feeling right not will pass. You are so brave and strong and you’ll get through this. This video reminded me to take care of myself too when I was feeling anxious so thank you. Keep doing what you’re doing 🤍✨🦋

[@heiketillmann5279]

you are doing you‘re best Kenna!! I‘m so proud of you xx

[@elizabethl33]

Hi Kenna Lol I can't believe how perfect timing this video was. I am a college student too and I just cried about the same reason literally right now. Thank you for sharing your life and how you are feeling. It honestly helped me realize that I am not alone and being at college can be a confusing time. I honestly have so many feelings right now and no one to tell. I had such a hard week and seeing that this struggle is not one I am experiencing myself is so comforting. I hope that everyone can find peace again soon, but while we go through the difficult times, stay strong and positive everyone ❤

[@97luvjk]

i’m new here and was looking for new people to watch on here and your voice is so soothing ! i listened to u and watched this video at the same time while organizing my dishes in the cabinets you made me feel comfy :) enjoyed this video i hope u get to feeling better too !

[@bernadetteretardo3528]

Stay strong kenna , we love u sm!!💗💗💗

[@stephaniemarie2565]

loving the longer videos bby 💓 so proud of u for making content u love

[@vanessagonzalez8313]

hey girly, I’m a community college nursing student and I remember when I just started college I was constantly depressed and anxious and cried every day i was just going through this identity crisis I didn’t feel good enough and it was just an awakening to being independent and just not having your parents or friends around. But even now 5 years later as I’m in my dream nursing program pursuing the career I want to be in I still have days where I’m balling because I don’t know what the heck I’m doing with my life and why I’m not at this stage etc etc but to be honest the way I see it now is I think back to when I used to say “omg I can’t wait to be here “ and now that I’m here I keep saying this to future things instead of just being present and enjoying the NOW. soon I will look back and say dang remember nursing school lol it’s tough but life is tough and it’s all about growing and our perspective on how we perceive ourselves and how happy we are with ourselves nothing else. Don’t amount to anyone else’s standards it’s all about what makes you happy. I hope you feel better girl. I totally understand how you feel and trust me your NOT alone. 💗

[@rutujakokane-q9z]

You are brave and you got this girl just don't feel yourself low you're best in your own way luv you 💗

[@morajortiz]

you don't have to be sorry!! We are humans! Thanks for sharing this side of you 💌 send you a lot of love

[@zuckwu6403]

absolutely in love with this video. I feel safe with your videos but this one hit more close to home. It's really nice to know that even though you're going through something really hard for you, you can realize and take that time to try and make yourself better again. It gives me the confidence to accept when I'm down and realize that it's normal to feel that way and normal to focus on myself. I really appreciate you showing the real stuff on camera and on social media. A lot of people don't and you had the courage to do so and it's truly admirable.

[@niamhfaz]

Kenna I love you and your videos sm and I love this one for how real you've been with us. You don't have to apologise for having emotions alot of us get. Hope you feel better soon and keep trying 💕 💓 💗

[@ANIYAJBROWN]

ur so pretty in the morning 💗

[@litsiegs]

Thanks for being so honest and vulnerable with us! 🌸✨

[@michellechavez6674]

Hi Kenna, I appreciate this video soo much. I know it seems hard at times, but know it will get better. Stay strong beautiful, you got this!!💖

[@lauryntaylor7860]

thank you for filming this! I have always wanted to see vlog like this, so this is great to see something as raw and sad from a youtuber

[@kai578]

mckenna, thank you for posting this I really needed this video to be motivated and realising that not being okay is okay. I love you so much ty

[@ashley-sn7dy]

yesterday was totally not my day, and seeing this video made me feel so much better in not being alone thank you so much for being so open and honest with us

[@kare_bykelli]

sending you so much love 🕊 college easily had some of the most challenging/lonely times in my life and i can’t imagine going through it during the current ~circumstances~ i applaud you for sharing! go at ur own pace. take all the time you need. the feelings, i’ve learned, are temporary. here’s to better days ahead 💌

[@sidneyhinton1849]

Thank you for sharing. Love your honesty. I hope things get better for you, and know you are not alone. 💕💕💕 keep making your videos

[@randawatts5321]

Love this video!!💗

[@unofficialsomeone22]

This vid was absolutely amazing Kenna Marie i was in the same situation as you and I thought I would never get over it but I decided to organize my self doing a couple of fun things in my day I personally like crafting,Kenna the only thing you need to think is to stay positive I also did a (stay positive )poster and reading every day truly helped me

[@miasmith2322]

i love videos like this sooo much, it makes me feel abit better and less alone. thank u for sharing this queen❤️

[@yasmin.fraserr]

you are incredible kenna , your so beautiful and amazing and i love you and your videos so much. They inspire me so much and your definitely one of my comfort youtubers. Stay positive because you’re amazing

[@aimeex9357]

i feel the exact same as well as dealing with grief and friend issues! its so difficult so thank you i hope this can help me and many others

[@miellefilms]

I've been feeling this sm recently ty for this video, im happy to know I wasnt alone :) I hope everyone can feel better too!

[@grace.xo8]

girl what do you mean this video wasn’t that good! It was amazing I’ve been feeling like doing absolutely nothing and to be honest I have been doing nothing lolll! This has really expired me and I love realistic videos especially when they come from you!

[@terahtricia]

i really enjoyed this vlog! it’s great seeing this side of who you are. i highly relate 💗 thank u 😇 honestly i’ve been more into realistic lifestyle vlogs lately because it helps me feel less alone. when all you watch on social media is influencers showing off how great their lives are, when yours is not so great, it can have a bad impact on your mental health. i appreciate your realness and sensitivity 🤗

[@janicechristina1277]

hey Kenna this video really helped!!! cried while watching this cause I could so relate to things that you were talking about. thank you for being honest & vulnerable!

[@soniinavyaa]

Kenna you don't need to apologize for being true! Not a lot of people on social media share. I loved this video. And I'm so waiting for the next one💕💫