self defence techniques Intensity training walking cane and empty hand

We look at how to increase intensity in our training to better prepare for possible attacks.
self defence techniques Intensity training walking cane and empty hand
In this video we look at how we build the level of attack through different stages. We start off slow and strick with the technique then slowly build up the speed and level of attack. It is important to ensure the student is comfortable and competent at each level before progressing to the next level.
We use pads and then body protection to add realism to the training and lead up to verbalising the aggression at a later stage.
As always we adapt the techniques and principles to the individual and also Kev in his wheelchair.
We also ask our viewers to try the technique and adapt it to their own abilities.
Have fun with this technique, please subscribe and push the notification bell.
#CaneMasters #CaneFightingTechniques #WheelchairMartialArts
Free the Fear.
© Sons of cane 2019
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© Like a duck productions
Sons of Cane are:
Sensei Chris Bird
Sifu Kevin Fitzgerald
Kohai Callum Fox
Kohai Dan Blatch
Music by The Denton appreciation society © 2019
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© Kevin Fitzgerald 2019
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[@jeanpaultown5065]

Excellent that you addressed the message and context behind “Free the fear” in this video. Life becomes so much richer when we stop trying to avoid all risk.

[@mangmiketeamtaiaha7256]

The ending of the video was pretty deep and honest talking. Thanks for sharing. Free the fear....🙏

[@SonsofCane]

Thank you Michael

[@mamabear9389]

Awesome! Great ideas in overcoming fear! I am 64 and started strength training just 2 years ago. I am stronger than I have ever been in my life. At first I was fearful of hurting myself but overcame that fear.

[@SonsofCane]

Thank you Mama bear, we love hearing things like this. I spent 2 years sitting on a couch because of fear. Then I met the right instructor and have improved everyday. Keep training and look out for a new video series we are filming now.