Self Facial Massage to Reverse Wrinkles & Build Collagen | Dr. Mandell

You will achieve great benefits from this video. These proven techniques will help your body increase blood circulation and oxygen flow to the facial muscles and skin, along with encouraging the development of collagen. Collagen is the support system that keeps the skin firm, supple and elastic.
Do these exercises daily and you will experience great results!
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: www.motivationaldoc.com

[@adlihkristopher2906]

Thank you Dr Mandell being so generous without a bill

[@danp.torreja2777]

That's the "Doctor of the people".

[@Kai_GamingX4]

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[@poojahm120]

Thank you so much Dr for taking out time and sharing the exercise. You are blessed with humility. Dr please do share excercise how to get rid of Turkey neck. Please do share excercise for the same. .

[@amarkaur1206]

this is work on indian skin

[@essentialvibesev6293]

You have helped me a lot bro, generally speaking. Wish I could talk to you off the air 😔.

[@godsgirl1468]

Love how you get to the exercise, while giving all the great info, instead of talking for 20 30 40 mins, before giving any of what your title says 👏🏾👏🏾👏🏾👏🏾👍🏾👍🏾❤..... I'm gonna do this everyday, will let you know if/WHEN I see results 👍🏾 thanks for sharing.

[@nicolevonw8101]

This does work because my grandpa died with zero wrinkles. He rubbed and pinched his face daily and yelled at me in Dutch “You got to rub your face!!! “ LOL. I’ll tell you what else works- oil cleansing! For 10-20 min morning and again at night!

[@dennisdelfina]

You mean olive oil ? Thanks on advance.

[@jayneo2693]

Hi Nicole. Can you explain what oil cleansing is. 😊 Thx.

[@nicolevonw8101]

@@jayneo2693 Not really olive oil. I love jojoba oil! I only use this and cetaphil. I massage jojoba in my skin for 10-20 min twice daily and it removes ALL blackheads and clogged pores. The anti-aging affect is just a bonus!! We can try other oils as well- jojoba is a great carrier oil. I have yet to try others. Look into the oil cleansing method! ❤️

[@nicolevonw8101]

Ocm (oil cleansing method) is a MIRACLE!!! 🌟

[@jayneo2693]

@@nicolevonw8101 Thx so much Nicole for responding. I will look into it. Blessings to you and yours. 🤗👍🏾

[@mapofthesoultagme7143]

0:58 massage 1 2:16 massage 2, do it 15 times 3:20 massage 3, do it 30 seconds 4:04 massage 4 5:08 massage 5

[@debbiebianco1706]

I Love You 😘

[@bbtrixie2653]

Don't know if you continue to read these comments, but thank you so much! I have incorporated this as well as the eye exercises/tapping every morning for about 2 weeks now. They truly make a big difference. Just wonderful that you make these available.

[@christinemack2153]

Dr. M, I went from being tired to energized. Make it a wonderful day!

[@reneecharles5586]

Fantastic glow. Looking forward to collagen restoration

[@khmay7803]

Dr. Mandell, I’ve always watched people do these exercises for the face but I always watch and never do it with them, for some reason anytime I watch your videos I do exactly what you tell us to do, there is something about you that makes me so confident and comfortable following your instructions thank you always, God bless you💖

[@2to-tango]

I totally AGREE! 💕

[@cindybusti6227]

Sweet Potatoes are good for collagen and they are delicious

[@becausehelives4226]

🙏🏼👍❤️ much love for this yet another great money saving and life uplifting video. You are blessed. You are awesome. Thank you.

[@GhostInPajamas]

I felt so good and relaxed after doing these. I really appreciate your videos man

[@KnP4Ever]

Way Awesome Doc! Thx again for always keeping us in the loop with what’s so on preventive and corrective care! You Rock 👊😎

[@msyhan9576]

A great day starts from watching this video clip. Thank you, Dr Mandell as always!

[@jacobwebb2308]

This might seem super goofy, but I'm starting to feel really relaxed! This is good stuff!

[@ljjackson7106]

I learned in the early 90's during my certification for massage therapy and NMT that the ears, hands and feet were among the favorites of most clients. Dr. M, I have created folders within my browser for your fantastic lessons! Today I added this to my Dr. M's morning routine! BTW the glucomanan is producing great success too! TYVM! 🤗 ❤️

[@shailashreedevdas4832]

Hey, I want to know what you have written about " Glucoman is producing great success". Are you talking about Glucoma- eye pressure. Is there any exercise which helps please share the link.

[@beckydiorio6260]

All of your videos are priceless- many thanks to you Dr. Mandell!🙏🌈

[@KimKim-mq8fz]

You are the BEST Dr. ! Thank you for everything! Big Love & Namaste.😊

[@deevee4200]

that was great! That chin exercise felt SO GOOD I could do it all day 🙂 WOW Thank You!!

[@norafox4789]

Love this one doctor!just turned 70,you know I do need this+it feels great!!

[@drspinechiropracticclinic-8059]

Thank you for the great beautifying steps. Very helpful to avoid aging or wrinkles.

[@Lavender.greysky]

WooooW!!! That actually feels amazing!!! I could feel the sensation long after I completed the demonstrated techniques. Thank you Dr. Mandell!!

[@AnglesAnyce]

It definitely works

[@lisasmith8471]

This is great! I kept laughing as I did these techniques, thinking about how funny I must look. Now my brain feels as happy as my face. Thanks, Doc!

[@brookesmith5913]

You are a wonderful teacher-thank you for making your tips easy to do. Keep doing what you’re doing…”Your subscribers will….LOVE YA”

[@elizabethcrowley3321]

You’ve got a very pleasant voice, explain things well and demonstrate the technique perfectly. Thank you! X

[@sylhoeve2604]

Thank you sooo much dear Dr. Mandell, much love from Holland. Your excercises are amazing! :) Feel so much better since I do them!

[@anomadesilva5362]

Thank you Dr Mandell for your kindness. I watch your videos everyday. I love them. Thank you again. 🙏

[@vs22222]

Can I just say I think your videos are amazing.. and your voice is so calming and relaxing 😌

[@editharabaya3596]

Thank you Dr.Mandell, I've learned a lot from your video, you're such a generous and kind doctor,so concerned about our health. Hope to watch more from you soon...again thank you very much .may God bless and keep you safe always 😊

[@crysmeserve5395]

Thank you Dr. Mandell! We love your whole face like crazy!

[@olubunmiodesanya9955]

Thanks so much Dr., for releasing your life unto God to be used in helping humanity. God bless you sir! You will not loose your reward in Jesus Mighty Name. The Lord God Almighty will beautify your life also with salvation in Jesus Mighty Name. The Lord will keep you and your family in Jesus'Name. Lots of love from Deutschland!❤❤👍

[@Reading9188]

You're simply the best Dr. Mandell. Got bless you.

[@MarcoPolo-qo1ge]

Thank you so much Doc You really generous God bless 💚🙏🏽

[@havad3938]

I've watched a few face exercises. This is unique and the best.

[@vladimircornejo1462]

Thank you Dr. Mandell I’ve been following your videos about anti aging and others you recommended. God bless you.

[@kirstenbroussard177]

You are a true BLESSING! Thank You Doc! I love you! 🙌🏾🙌🏾🙌🏾

[@cassandragriswold7521]

Love your informative channel. 👍 Your exercises helped my lower back.

[@judysadowsky2186]

A million thanks to you Dr Mandell. Love your videos.

[@lisagarrett6966]

AND MOST IMPORTANT...THANK YOU DR. MANDELL FOR BEING YOU AND SHARING YOUR MOTIVATIONAL MESSAGES !! YOU ARE SUCH A SWEETHEART !! THANK YOU !! XOXO

[@teresabustos4624]

Blessings and thank you for sharing your wisdom!🙏

[@emilymurphy3644]

I love your energy and your delivery. very inspiring and hopeful ! love you, i want to use these techniques in my facials as an esthetician !

[@ronwhitehouse23]

Thank you for your time and patience.

[@jmh721]

He is absolutely life changing ❤♥

[@lisemija5991]

Dr Mandell, I love your videos. I try your massages regularly and have incorporated some of them in my daily routine. Thank you! I will definitely keep doing so and post my results later. You always break it down into simple steps and it is easy to do.

[@pattym6129]

Thank you once again. for being so kind to us. Everyone alive will eventually need these. It's so embarrassing to have people admire your nice hairstyle & clothing, only to turn away in disgust when they see your face! I was just sharing w/ an acquaintance, how the the turkey neck and face only belong on a turkey, not me! Do you have any other exercises for the neck, 11 lines on bridge of nose, deep lines on the forehead and crows feet? In my past, I heard on the 700 Club or CBN, that someone's face had been badly disfigured in a fire. As I was watching, I heard from Matthew 5:36 ""you cannot make one hair white or black." I then said, "but You can. Will you turn my hair back to dark brown?" My hair dresser bore witness of it. "You hardly have any grey hair. What's your secrete?" Also, while I was watching the show, I heard, Job 33:25 "His flesh shall be young as a child's." Another acquaintance recently told me, "I've always envied your skin, you have such nice skin." Another one I should be praying every day is, Psalm 103:5 "Who satisfies my mouth with good things, So that my youth is renewed like the eagle's.: (You have beautiful skin Dr. Mandell.)

[@sharonthompson9961]

, hallelujah,Awesome God.

[@adammaznev4069]

At this point im just clicking his videos on auto pilot just makes me feel better lol

[@M.a963]

Hello doctor, please add Persian subtitles for Iranians. Many of the people who watch your channel are Iranians. Unfortunately, there are subtitles in every language except Iranian. We also like your channel and follow you.

[@fatimagulbadan9006]

My angel bro. God bless you. I will definitely do. Thank you and God bless you and your family too.

[@cindyjamieson9411]

I love your videos I really enjoy doing them thank you for your help in the fight against wrinkles

[@sarahlartius5423]

Thank you Dr. Mandel for these wonderful exercises. You are truly a great person for sharing your knowledge with us. GOD bless you.

[@amarrannarmahal2606]

Fabulous techniques , Thank you so much DR. Mandell for tips, simple exercise weather excellent works and mega benefits .

[@margaretfrazier181]

I did your exercise for tinnitus yesterday , today no ringing . thank you so much.

[@Alabamafan2]

Amazing how simple little movements can be felt throughout the body. I felt my entire body relax after doing these!

[@happyheart3064]

Your one of the e only people I trust on here Thank you for everything

[@trishtran5748]

😲h w😲w doctor! Thank you so much! This is the most effective facial yoga I'd ever seen so far 👌 I can fell it at the first time!

[@dianrd2644]

Thanks Dr Mandell 🙏🙏❤️I love when I’m watching your video bc I’m getting more and more knowledge of your advise .

[@kimmyhicks1118]

I love you for this, being so wonderfully helpful, thank you!!! Happy 2023 😎♥️🍀☀️🗽🇺🇸🇺🇦🌎☮️🫶🏼🎵🕺💃🏄‍♀️

[@amuthsmohan7386]

I had pain in fascial muscles and after doing these exercises, my pain has reduced. Thank you Doctor. 🙏

[@raymi9436]

I appreciate 🙏🏽 when you do these facial exercises! Thanks Doc!

[@jamiebozek111]

So this is how you stay so handsome..Smart,generous with your knowledge, seemingly kind with good looks...just wow! Thank you so much for it all.

[@craigb.franklin7046]

Dr. Mandell, you are God sent. Thank you sooo much for all you are doing for us You Tubers. I have started following some of your videos including this one. What I found interesting (and I thought it was my imagination), is the ear pull. Every time I do that one I cough! At first, I thought nothing of it. Yet it happens every time and I have to suppress it. Very interesting. You are right. I must be stimulating something in the brain to make me cough.

[@carjen121]

Great job Dr. Mandell💕👏🏼👍🏻

[@siatamamea4929]

Thank you doctor Mandell! You are so amazing! Have a great day n God bless🙏🙏❤❤

[@dollymatro5380]

Thank you Dr Mandell!!! God bless u always!!🙏🙏🙏

[@heavenonearth1161]

If you reading this it means that your in the right place your complete healing and recovery is done

[@heartytheresarobeniol1639]

Thank you D.Mandell.God Bless you.

[@anamta3469]

I did it for once and my face is glowing.its amazing docter you are amazing❤

[@sarahv1468]

Thank you my doctor it was amazing!!!💗💗💗💗💗

[@2300missy]

I Did It. Look 25 Yrs Old. Love ❤️ U

[@FreakyGremlinDK]

Huh... Didn't know how much i needed this. Thank you!

[@zinarosales1677]

Great,helpful tips,Doc!thanks big!

[@mehermistry6837]

Awesome exercises. Thank you for your kindness.

[@user-fr2kh6xi4v]

Absolutely 💯% Wonderful. Feels great. Thank you so much Dr.Mandell😊😂

[@lisahooven-corp904]

Wow. Just wow. I felt it immediately. I was so excited to share this with my husband, who I had to drag in to watch...but then??? He said "wow"!! lol. Thank you for this great video. I can't wait to see what happens with persistence.

[@julietthakoordyal6966]

Thank you Dr Mandel you are a very kind person. God bless

[@Mr-S.C.]

These are very good exercises - thank you.

[@ivyjackson2748]

Dr Mandel, l am feeling younger doing yohr exercises. May the God of Heaven's Army continued to bless you and your family . Thank you so much.

[@fabmic8639]

Sagging skin big issue at my lower end been doing this from your previous videos and this one works

[@camilaarvani]

I love your videos. God bless you always 👏👏🙏

[@user-bp6ht6os3j]

Best video i've ever seen on this topic!

[@gailfutter4892]

Thank you.. DR Mandel ..... IT FEELS GOOD. ...STIMULATING AND REFRESHING TOO LOOKING FORWARD TO RESULTS.

[@andrewgilblom1741]

As always thank you Doc. God bless you Sir!!

[@brettseanlucey8843]

Spend almost an hour every day applying your beneficial practices.

[@lilianmilan279]

Thank you so much Dr Mandell. Blessings ❤

[@sallyrose692]

Wow. Thats all I can say. I feel so good ❤️

[@madrineandnakabiri7155]

Thanks alot Doctor MANDEL God bless you

[@AntonioGonzalez-ke8pt]

Thanks a lot for all your Advices Dr Mandell God Bless you Always.

[@melstoneman5307]

Darling you have so beatiful heart, helping humanity all around the world and Allah bless you for the two worlds!🙏🙏

[@User-lt1pqzrtstkpfrzj]

Always love your video Dr. Mandell!

[@hillcountry871]

Changing my life!! We love and appreciate you!! 🌠☯️🍄

[@reemaashra]

You bring lot of information to all of us....thank u

[@blondediiahmond3082]

Thank you Dr!!!! Very appreciated 😊♥️

[@aristeagalanaki5813]

Thank you for all these wonderful videos!! You are amazing!! I’m from Greece!!!

[@jackieward3971]

Thank you 💕 Doctor, l love all the advice you give us all ,you are the best, be safe

[@susany5530]

Thank you Dr all your videos are s blessing to us and I love everyone of them 🙏they are so helpful.

[@janiceb8288]

Bless your heart doc thank you ❤🥰

[@KLolleySmith]

Wow! Felt good!

[@ruchigulati2091]

Great fan of yours ....n started following your tips, exercises

[@helenabok1610]

Doing this for a week now, twice a day (mornings and before I go to sleep). My face looks and feels more relaxed afterwards. ❤ it 😍. Oh, and I do the tapping exercise after this one. I can recommend this combination because it realy works. Thanks again Doc. 🙏🏻

[@amaliajacobo3654]

Thank you so much Dr Mandall, God bless you,👍