Self Love Guided Meditation

A 10 minute Self-love guided meditation for the acceptance and approval of oneself. It is a way of life that teaches us to love ourselves unconditionally, without any shame or guilt.
Self-love is not always easy to achieve, but it's worth it in the end. It’s about feeling good about who you are and what you have accomplished in your life so far.
We should always be our own best friend. We should never forget how important we are to ourselves and others around us.

[@soriyajansen1112]

Self love isn't about loving your accomplishments or your looks, the places you've gone and the things you've done. It's deeper than that, it's despite that. A natural inherent feeling that exists within your body. Unconditional Love is your birth right. Namaste 🙏🏽 🧘🏽‍♀️ ❤️

[@AmahleKhoza-vq5zu]

🙏🏻❤️

[@reneehayes2629]

This meditation was so reassuring as I often find myself questioning my being. I’m learning to accept that not all windows are open to receiving love or genuinely accept me for who I am. Fortunately, I will not let this stop me from being my true self which is love ❤️ Namaste 🙏🏾

[@janeybakarbessy2330]

Wow, reading your comment was just what I needed! Same situation. Thank you.

[@mormyrustapirus6979]

@@janeybakarbessy2330 Just what I needed as well :'). I'm so glad that there are and will always be people that are similar 💜

[@meggolding777]

Beautiful. I resonate, and I see you ♥️

[@dumolf8021]

I have been having a very tough time with self love. During this meditation I started a cry. This was a amazing meditation and I can't wait for the next one tomorrow.

[@GreatMeditation]

Thanks for sharing!

[@RS-bn1ty]

The first time I did this meditation didn't even realize I fell asleep until it ended. Tonight I really tried to stay awake. I was getting emotional while falling down to my heart so I must of remembered subconsciously from the night before what you said but this time I was greeted by my younger self...I think I was maybe 5 or 6 and i had a dark shadow over myself. I was upset rubbing my eyes and I leaned down, didn't say anything and just hugged my younger self. Then when you said to envision the bright pink light wrapping around me. It came around me like a blanket and my younger self glowed really brightly, transformed into a heart (think hearless when they're beaten from kingdom hearts) and the rest of that pink glow came into me. I feel the more I do this the more I will meet more of my younger self's and try to help them as well

[@wanderingsoul3679]

I love this part of my morning ritual - thank you for doing these!

[@prod.JAKEANDREW]

That line about “only love is real. everything else is made up” is so true. I find myself, and I know yall do too, feeling “hate” or ugly emotions at times. And those come from other things, that are just things, but we give the power to it being something we have to react to

[@Katiatonia]

Just yesterday I was feeling really down, thinking that my selfsteem has always been really low... and today, wow! You made me realize that true, that I'm lived since I was conceived. I really appreciate you and your kind words, I always enjoy and love your meditations, but today I loved it even more, thank you for bringing me peace and love, you truly are amazing. Love you and everybody, we are all love and that is beautiful, that is what our world needs. 💕💕💕

[@luckyGirlSyndrome-s5h]

I felt soo good after I realise that I am a great gift of the universe it felt deep inside and it made me into tears of happiness ❤

[@KeerahImani65]

The universe just knows which Great Meditation I need and when!! I hold deep gratitude for being divinely guided. I was led to listen to this before proceeding with my day. I needed this so bad. The lesson for me is that learning anything doesn’t have to be a miserable, self judgemental process. There is no reason to ever take it out on me. It means I need to be even more sensitive to my needs. It means I need to prioritize doing whatever brings the most ease when I'm not doing okay. Cancel the party invites. Reschedule the early afternoon hangout. Take a sick day. Feel guilty for none of it, and move as slow as needed. I did this for me because I am love. Thanks for the reminder GM 💛

[@esterhuisintveld]

Your guided meditations are so calming and peaceful and your voice is like liquid gold, so pure. Namaste 🙏🏻❤️

[@SamiraAbcd]

The depth of my souls energy accessed with this one. I pray it spreads to the world and this meditation too. All the best xx

[@ele_05]

Truly a beautiful meditation! Such a force, the more I heal the more I understand how truly strong it is, the strongest out of all

[@yigalblikshtein5975]

Thank you for this meditation. Everything about the love I've felt in this wonderful meditation is so beautiful. I wish for myself to feel unconditional love from now on 24/7 for the rest of my life! May every thought and every action of mine and of those who reads this be an expression of unconditional love! Namaste!❤🙏💛💗💖

[@mereinurtabuldin4882]

During the meditation my mind was wandering a bit, and I returned to my breath, which was not that easy. However, I feel relaxed, calm and more concentrated now. I tried to feel the love inside of me. Thanks for this meditation! ❤

[@tonimmarquardt]

Thank you! Always a pleasure to come here every morning to find the perfect meditation!

[@veena_d210]

I love her voice sm, listening to your meditations for 2-3 months now very great experience. I'm in my spiritual journey and right now having emotinal up and downs i nearly cried as i felt so relaxed and loved to myself while the meditation. I want to say keep going ❤ it's such a beautiful and greatfull work you all are doing thank you for these meditations

[@amberhester385]

I love myself because I am unconditional love 🙌🏼 how wonderfully beautiful 💗 thank you so much for helping me become more pure love 🙏🏼✨☯️

[@simplyfocusedwellnesscoach2715]

Love the epiphanies that show up sir your meditations 🦋❤️🦋 Thank you and have a wonderful day ❤️

[@jean-pauldebeer8151]

The quickest way to see God is to purify the heart. Try to avoid impure thoughts and deeds. Make a though confession to Jesus and ask to be forgiven. Then receive communion (you are receiving God into yourself) ….. try this and watch magic unfold.

[@joebagadonuts-j4y]

I didn't realize how badly I needed that. Thank you very much.

[@janeybakarbessy2330]

I used to feel and noticed how much love and lovable I give and am but because of this pandemic humans changed and they changed me. My anxiety came back because how people treated me and I don’t feel like I am able to give myself fully cause I am cautious. This meditation was beautiful and I will try to take it with me during my day. It’s been and still is a hard journey to love myself and give love without any condition. I practiced that during this meditation to exhale my breath into my heart gave me tears. But thank you for reminding me where love comes from.

[@mormyrustapirus6979]

I feel this very similarly. Good luck on your journey my friend :)

[@Luhhbone]

Self love is very complex after meditating it helps makes me rethink about hiding myself or hating a specific thing about myself thanks for this 4 real keep Inspiring 🙏🏼

[@feriel543]

Thank you! These days, I am ill, so it was really hard for me to breath in and out deeply without cough, but I'm really thankful for this meditation, it made me happy ^0^

[@rattlesnake81]

Beautiful guided meditation of self-love. Thank you ❤️

[@nhubui3992]

Such a beautiful message. I feel very loved aftet this meditation. Thank you

[@maryanndelrio9377]

That was wonderful. That grounded me. Thank you. 🙏♥️🙏

[@thankupositivepowerstpps6289]

thank you for making me meet my unconditional love self 😊❤️❤️❤️❤️❤️ that is within me 😊that is I 😊🌹🤗❤️

[@georginanyirenda4432]

Thank you Thank you Thank you I am love, I love myself🙏🏽💕

[@GreatMeditation]

You are so welcome

[@MustangRed1967]

Thank you. Absolutely remarkable. You are so superb

[@Thistle4444]

Your voice Is like honey! Thank you for your content 💓

[@louricahardin3432]

I felt so much warmth and tingling around my entire body. It felt so good to feel the love that exist around me moving inside of me.

[@Dcstriker100]

I REALLY needed this! Thank you🙏💜 Much Love, Q

[@helenadaly2097]

This made me cry because I didn't know how much I needed to hear this

[@nadiacute3001]

This was such a beautiful meditation❤ I've had the worst day today, spent the whole day crying because of a comment I've heard about myself. It hurt a lot. This meditation helped me tons, I need to start focusing on the love within me and everything will be alright❤

[@scottyager7678]

I love myself. Because I am Love.

[@KatiHypnosisASMR]

wonderful voice ❤️

[@megzd5055]

I been going through a tough time in loving myself and those around me make me feel like I am unlovable. That I can’t be loved. This beautiful meditation made me break down into tears. The man I am with makes me feel like I am unlovable and the expression of my feelings are unworthy.

[@GreatMeditation]

You got this!

[@megzd5055]

@@GreatMeditation thank you! 🥺

[@idlehourlinda6476]

This rang true within the deepest part of my heart and soul. It felt like a deep knowing; like coming home at long last to a place I had known but forgotten. Simply beautiful.💕

[@milenaalmeida4619]

I love this channel so much!!!Thank u for this lovely gift,great meditation 🩷🫶🙌

[@GreatMeditation]

You are so welcome!! Thank you too!!

[@malcolmferebee5783]

Thank you have a wonderful day

[@lornathompson9958]

Self love is my favourite series. Much love. Thank you.

[@rutb76]

Mez

[@rutb76]

S

[@rutb76]

M

[@lornathompson9958]

What does mez mean?

[@Lana-ul4wy]

One of my favorite meditations ever

[@GreatMeditation]

Wonderful!

[@christinajohnson4452]

The 5 minute meditations are my go-to on the daily, but spice my Saturday morning, I thought I'd try a 10 minute one. OMGodess. Your uplifting words, calming but present music, all just brought me to tears. I truly felt a warm bright light and I hope you all feel it too. 🥰🥲

[@GreatMeditation]

Wonderful!

[@hannahkibbe6464]

Wow, I’ve struggled to find a meditation that I love. I’m usually waiting for it to be over no matter how hard I try to focus. I wanted this one to never end.

[@kayla5379]

Amazing meditation, thank you! Know that you are amazing and are truly loved. We are all amazing and beautiful 💗

[@masonisreallad9387]

this meditation was wonderful, I feel so relaxed and calm after I listen to any of these, sometimes I even let all my emotions out and start to cry a little. I have always had trouble with loving myself and who I am but I have come to realize it is about who you really are not looks or achievements, it's really all about your personality, and this meditation was a wonderful way to inform people that it is not all about looks and you should love yourself no matter what. This was a wonderful meditation absolutely wonderful thank you! 💕

[@tracythomson3655]

What a great way to end my work week . Thank you for always reminding me it goes back to Love 💗

[@marniefriedman9564]

Most lovely meditation that I have heard. Thank you!

[@GreatMeditation]

Wonderful!

[@debrafernandes5203]

What a amazing méditation thank you have a great day

[@dianatee466]

Wow thank you. I didn’t even realize I needed that reminder.

[@craigdunglison5181]

Good stuff, "despite" myself - an insight I had not thought of previously - so true for me - thx

[@GreatMeditation]

Glad it was helpful!

[@philneale1111]

Thank you so much. ☯️❤️❤️❤️🙏

[@darrylcoleman4347]

Awesome 🙏🏾🧘🏾‍♂️🕉!!!!

[@stephanieholloway8100]

I Am Love💗🙏🏼💗Have a Beautiful day🙏🏼

[@GreatMeditation]

Same to you

[@valeriyalipovskaya]

I am unconditional love ❤

[@trevorm9520]

Thank you for this beautiful guided meditation experience, it is very much appreciated. Much gratitude 🙏🏽, continuing thanks, all the best, namaste🌞🧘🏽‍♂️💗🕉🌟

[@GreatMeditation]

Glad you enjoyed it!

[@YuliaGrushevskaya-bi6he]

❤self love is essential to your wellbeing your confidence and your self acceptance😊❤

[@gertrudejoseph8256]

Good 😊 morning 🌞 and thank you today I understand who I am .I am love I was born to be love 💕 every thing I do or say must be love what I give must be love what I received must be love and I must also love my self what a blessing thank you love 💕 for showing me who I am🙏💋

[@shriya7662]

This was exactly what I needed!! Thankyou so much for making my mornings so special. Lots of love and positivity to you!❤️❤️

[@GreatMeditation]

You are so welcome

[@mormyrustapirus6979]

Here's today's reminder to give yourself love and positivity as well >:) ❤️❤️

[@shriya7662]

@@mormyrustapirus6979 aww thankyouu :)

[@emmaemmasandstedt]

This is one of your best meditiations i think

[@mariarosaalvacarmona2574]

I loved this meditation! thanks!

[@GreatMeditation]

Glad you enjoyed it!

[@eylul4031]

Amazing.. i really needed that! Please share more guided meditations.. your voice is amazingly calming

[@GreatMeditation]

Thank you! Will do!

[@barbarapihama8057]

So very beautiful 💕 thank you. Namaste 🙏

[@GreatMeditation]

Glad you enjoyed it!

[@claudettesechler149]

Just beautiful! A lovely, calm for today!

[@doraklein6951]

Thank you☀️☀️☀️

[@hauntedhappiness]

I love this so much. Thank you times a million!!!

[@paolabuchelli1412]

Needed to remind myself about self love ❤️ .. love this meditation as is short and a sweet reminder of self love 💕

[@James_Sins89]

❤ thank you so much. Youve helped me lots of times

[@kriswoods5983]

This is a phenomenal meditation. Thank you very much!

[@lornathompson9958]

Tender, kind n loving.

[@lauraanttila371]

The best meditation I have done. Thank you ❤

[@GreatMeditation]

Wonderful!

[@kateysandon]

Thankyou this is exactly what I needed

[@megaralicious]

Thank you! That was so relaxing and I’m usually not able to relax ever ♥️

[@GreatMeditation]

You’re welcome 😊

[@ladyomiwankenobi]

I loved it 💗💗💗 thank you 🙏💗

[@GreatMeditation]

You're so welcome!

[@ahikyaa]

this was beautiful.

[@tatianaskhirtladze4584]

Beautifully calming..many thanks!♥️🙏

[@biggerbongos9353]

Thank you so much

[@s.l.rajpurohit2534]

Mind blowing amaze miraculous divine love

[@Nqo19]

Omw! I Love this meditation

[@yoyoiziah]

Thank you 🙏🏾✨️

[@jennifergreen4346]

BEAUTIFUL BEAUTIFUL 😍 I FEEL VERY GOOD ABOUT MYSELF THANK YOUUUUUUU NAMASTE 🙏 ❤

[@jean-pauldebeer8151]

When we hurt one another, this cause wounds with in souls. To heal these wounds make an honest confession to Jesus. Ask to be forgiven. Then avoid impure thoughts and deeds. Then receive communion (you will be receive God into yourself). Then life becomes magical as we will learn to see God.

[@prajaktawadhone4758]

This was much needed today! 🙌 Thank you from the bottom of my ❤

[@GreatMeditation]

You're so welcome!

[@pinkfruit88]

Thank you for this!

[@divinelyguided1144]

Thank you 🙏🏾

[@danderson231]

I needed this so much! Thank you for this!❤️❤️❤️

[@GreatMeditation]

Glad it was helpful!

[@VWCounsellingandMeditation]

This was beautiful and much needed. Thank you.

[@GreatMeditation]

Glad it was helpful!

[@ninadubois2842]

Thank you. I needed this.

[@GreatMeditation]

Glad it was helpful!

[@GratefulDeb270]

So lovely! Ty 💛

[@kirathehealer]

Thank you for this. 💗

[@GreatMeditation]

You are so welcome!

[@dianacardenas7655]

Love this meditation 😍. Thanks !!

[@GreatMeditation]

You're welcome 😊

[@inconspicuous2022]

Thanks!

[@GreatMeditation]

Thank you so much Oleg. Your support means a lot. Thank you :)

[@joannflecknoe1714]

Love this! thank you

[@GreatMeditation]

You are so welcome!

[@julessearena]

so beautiful, thank you

[@GreatMeditation]

Our pleasure!

[@drew6138]

That you so much x

[@timblevins6101]

: ) Thank You!!!!!

[@GreatMeditation]

You are so welcome!

[@Eden-wb4js]

Beautiful meditation thank you so much!✨❤️

[@GreatMeditation]

Glad you enjoyed it!

[@jean-pauldebeer8151]

The quickest way to see God is to purify the heart. Try to avoid impure thoughts and deeds. Make a though confession to Jesus and ask to be forgiven. Then receive communion (you are receiving God into yourself) ….. try this and watch magic unfold.

[@ericafenderson8431]

Thank you I needed this

[@umarkhatoon6949]

Thanks ❤❤❤❤❤❤❤❤

[@moein_rik]

Thanks🙌🏽

[@lavedawithers1835]

That was great!

[@taraanderson7442]

Very nice. Thanks

[@GreatMeditation]

Most welcome